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Dr. B.K Batra

Gams

Ayurveda, Delhi

38 Years Experience
Dr. B.K Batra Gams Ayurveda, Delhi
38 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. B.K Batra
Dr. B.K Batra is a renowned Ayurveda in Shalimar Bagh, Delhi. Doctor has helped numerous patients in his/her 38 years of experience as a Ayurveda. Doctor is a qualified Gams . You can visit him/her at Batra Health Centre in Shalimar Bagh, Delhi. Book an appointment online with Dr. B.K Batra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Gams - medical college rohtak - 1979
Languages spoken
English
Hindi

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Ad-111a Opp All Heavens Hotel Main Ring Rd Shalimar BaghDelhi Get Directions
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Hlo sir. I am having headache from 7-8 days continuously. Recently I was having fever. But my headache is not going. I am 21. I am having my final exams 10 days from now. Please help me out?

BHMS
Homeopath, Delhi
Hlo sir. I am having headache from 7-8 days continuously. Recently I was having fever. But my headache is not going. ...
Hello,you can take homoeopathic medicine Belladonna 200 (4 drops in little water) every two hours for 1 day and revert.
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I am 16 years old boy I have a stomachache which came only in night time because of this problem I can't eat dinner so please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 16 years old boy I have a stomachache which came only in night time because of this problem I can't eat dinner s...
Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. Enjoy a Cup of Chamomile Tea.. Use a “Hot” Pack.. Rice Water.. Enjoy Some Mint.. Warm Lemon Water.. Ginger Root Tea.. Chew Fennel Seeds.. Drink Club Soda and Lime.
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Dear sir, I'm suffering from fever in three days and feel very weak. My head are paining and eye are red. Please give me solution.

MBBS
General Physician, Mumbai
Dear sir, I'm suffering from fever in three days and feel very weak. My head are paining and eye are red. Please give...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have pigmentation on ma face could you suggest for me some medic or cream. I've been applied some cream for so long but I can't cure.

MD - Dermatology
Dermatologist, Pathanamthitta
I have pigmentation on ma face could you suggest for me some medic or cream. I've been applied some cream for so long...
Facial pigmentation can be due to the sun, cosmetics, use of medications, stress or disease. Sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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Hello Doctor, I heard that homemade face mask opens skin pore and make skin sensitive is it true? I want to use rice flour and coconut milk face mask. My skin is already very sensitive for UV. Should I use this mask or not ?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello Doctor, I heard that homemade face mask opens skin pore and make skin sensitive is it true? I want to use rice ...
Hi lybrate-user, for open pores on skin, you require specific treatments. These are chemical peels, rf treatment and microneediling. There are creams available which I can prescribe you which can improve appearance of pores. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
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My wife got 2 times delivered, now her breast look ugly. How can make it looks good & sexy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife got 2 times delivered, now her breast look ugly. How can make it looks good & sexy.
A woman changes after childbirth, feeding the baby etc. She can do exercises with arms, stretching and lifting weights & yoga, she should take high protein diet with less carbs & fats. No surgery to look sexy & good, being a mother of 2 is uplifting status, give her confidence to move around with chin up.
5 people found this helpful
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I am 21 years old girl. I have problem of irregular menstrual cycle. It takes 6-7 months gape with a severe pain and heavy bleeding.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old girl. I have problem of irregular menstrual cycle. It takes 6-7 months gape with a severe pain and ...
Your problem is a real worse.How can you wait for 6-7 months .It proves that you are suffering from a real hormonal imbalance problem and this i the reason for your weight increase.Myself is a homoeopath and I will advise you to go for homoeopathic treatment as homoeopathic medicine will naturally regulate the female hormonal secretions thus inducing a normal Menstrual cysle although it can take a while to show results.The treatment will continue until you gets 3 continued periods .Consult me with your detailed history.
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Sir I am 22 yrs old. i have no hair fallen. I am recently few months comming to hyderabad and lot of hair loss. What is the problem.

Advanced Aesthetics
Ayurveda, Gulbarga
Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that? s not true; women too can face the same problem which starts from thinning of the hair there are many reasons why you may go bald. But don? t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. Consult hair growth treatment for more queries inform me.
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Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Do sleep needs change as we age? How much sleep do we need after age 50? I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging? How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Is memory loss always a part of aging? How much loss is considered normal?
How much exercise do people over age 50 re...
Memory loss is gradual pattren in aging process. But in few poeple, its drastic&quick. Its all depends on person's life style, their past h/o tensions n worries or any shock& their reaction towards such incidents. Some times, these factors will not show impact immediately&as degeneration starts organ or system wise, symptoms like these also will begin. That all depends on as I said earlier. After 50's as its initial stage of geriatric period, as usual in many people mood swings, physical health disturbances all will start due to the changed balance in immunity, harmones, biological/physiological functions. So, in this period (actually from younger age onwards, following some ypga/meditatipn/pranayama/breathing exercises will help to ovrcome all these type of problems engaging on your onterested hobby also will do good. In this age, though you feel like to be alone, you should nt be alone. Try to engage in some communitis like charity, old age clubs etc as per your comfort. Mood changes, depression etc all depends on one's life style, relations with family members (like staying away from children, retiring from job which suddenly make a person feel like to isolated or unoccupied. So try to folllow the above measires will help better.
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Can leucoderma be treated. Please help me.

BHMS
Homeopath,
Can leucoderma be treated. Please help me.
Yes it can be treated with Homoeopathy but takes long time to remove the patches permanently.Although treatment depends on many factors but surely curable with Homoeopathic Holistic approach.
2 people found this helpful
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Hlww doctors m boy I m 19 years old boy. My weight is 53 kg. I m trying to increase my weight. But I m failed. Can you suggest me any protein name cz I m daily goes in gym.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlww doctors m boy I m 19 years old boy. My weight is 53 kg. I m trying to increase my weight. But I m failed. Can yo...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am working in aviation and having customer service field. Work pressure and timings are good but I am very much underweight and loosing confidence in my routine work due to my personality. I want to gain weight as fast as possible. Any medicine or diet plan which can help in growing my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am working in aviation and having customer service field. Work pressure and timings are good but I am very much und...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 6. Whole eggs: eggs are loaded with protein, vitamins a, d and e.-------- weight gain diet---------------------------- it is not a good idea of increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet.------------ breakfast: banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee. It is not healthy.--------------------- lunch: --------------------roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc------- dinner:--------- similar to lunch-------- in-between meals:----------: fruit, sandwich, yogurt (curd), milk, cheese, salad--------- avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc.----- avoid fast foods.----------------
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Hi Hope All is well. Actually I am getting pain in both knee from last 2 month. How to get relief.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
Hi
Hope All is well.
Actually I am getting pain in both knee from last 2 month. How to get relief.
At your age, knee pain is not a very common. If only pain is the issue then this must be because of fatigue and if other signs of inflammation are also present then that must need proper evaluation. Consult anytime.
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How one can grow his height.?

BHMS
Homeopath,
How one can grow his height.?
Proper intake of calcium and vit. D is must, so take milk and milk products on regular basis. Besides this, egg yolk, fish, soyabeen, spinach are rich in vit. D and calcium which is important factor for bone growth. Regular exercise is a must.
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I am 19 year old female. I had sex few days back, after which I experienced irritation, itching and pain in my vagina along with heavy white discharge. After 4 5 days pain, irritation and itching was over but am still having a lot of white discharge. Can you please tell me why is it happening? Also suggest any medicine.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 19 year old female. I had sex few days back, after which I experienced irritation, itching and pain in my vagina...
hi Lybrate users you may be having vaginal discharge due to infection so please take following medicine 1. Clingen vaginal pessary for 6 days 2 T FAS 3 KIT for one day Thanks
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I am 27 year old, and I have gum bleeding & mouth stick for last few month, I am not a smoker, what the reason sir please tell me. Thank you.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 27 year old, and I have gum bleeding & mouth stick for last few month, I am not a smoker, what the reason sir pl...
Hi Gum bleeding is the indication of gum disease known as gingivitis with plaque or tarter deposition. Scaling is the option to get rid of bleeding. You can use crest toothpaste to control plaque deposition. Rinse your mouth with chlorhexidine mouthwash. Take Celin tabs once daily for 15 days.
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I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been eaten pain killer tablets but not getting relief what is the problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a teenager of 14 I am suffering from stomach ache during periods from last 2 month s too much pain I have been e...
pain during menses may due to pelvic infection and any other pelvic pathological condition.first get an ultrasound of lower abdomen.visit to doctor for further effective treatment.
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I am a 20 yr old male and I am suffering from back pain. What should I do?

BPTh/BPT
Physiotherapist,
I am a 20 yr old male and I am suffering from back pain. What should I do?
Dear , backache can be due to following reasons: 1) bad posture while sitting and bending 2) problem of herniated disc 3) muscle spasm 4) fascet lock 5) sacroilliac joint dysfunction 6) lumbo sacral hypo mobility so I request you to send me the x-ray of your lumber spine to diagnose properly. If it is due to postural muscle spasm, then it can be cured by postural correction.
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Hello Dr, I saraswati I ma suffering from this problem from last 3-4 months, my face is totally damage, new pimples are arises on daily basis, I am 26 years old. Please give me suggestions what can I do?

MD
Dietitian/Nutritionist, Delhi
Hello Dr,
I saraswati I ma suffering from this problem from last 3-4 months, my face is totally damage, new pimples a...
MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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