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Dr. B.K Batra

Gams

Ayurveda, Delhi

38 Years Experience
Dr. B.K Batra Gams Ayurveda, Delhi
38 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. B.K Batra
Dr. B.K Batra is a renowned Ayurveda in Shalimar Bagh, Delhi. Doctor has helped numerous patients in his/her 38 years of experience as a Ayurveda. Doctor is a qualified Gams . You can visit him/her at Batra Health Centre in Shalimar Bagh, Delhi. Book an appointment online with Dr. B.K Batra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Gams - medical college rohtak - 1979
Languages spoken
English
Hindi

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Ad-111a Opp All Heavens Hotel Main Ring Rd Shalimar BaghDelhi Get Directions
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I am taking amlodipine-10mg for the last 10 years along with atenolol-50mg. Of late I find that there is a sudden swelling of feet and ankles and there is pain on walking. A local doctor suggested that I should stop amlodipine and take olmesartan-40mg. Would this help? kindly advise

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Swelling of both feet? does it put on pressure? amlodipine can cause swelling but not painful and unlikely now as u r taking it since a long time. Any complain of breathlessness on doing regular activities than before? show me your ecg & 2d echo.
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I have marks on my back. It does not pain though but what are they? Please help! (Horizontal white lines)

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have marks on my back. It does not pain though but what are they? Please help! (Horizontal white lines)
They are stretch marks. Stretch marks occur when you lose or gain weight too quickly or lift too heavy weight which stretches your skin. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I am 33 years old male I have backache problem.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 33 years old male I have backache problem.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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Hello doctor. Since 4 years I am suffering from depression and on medication now. Currently I am on veniz xr 75 mg. I will do job in a bank as a cashier. Since before a week I started feeling emptiness again and from morning only it feels like less energy still feels to sleep and not willing to do anything and my body is also aching little bit feeling worse again but also m trying to manage now. Please help me doctor how to overcome this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor. Since 4 years I am suffering from depression and on medication now. Currently I am on veniz xr 75 mg. I...
You must go and meet with a counselor immediately along with the medication and you must cooperate to your utmost with both therapies. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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My gums are moving on there place. What I do for it?

B.D.S
Dentist,
My gums are moving on there place. What I do for it?
Hello you should consult periodontist who are spacialised for such problems. Avoid harsh brushing use soft bristle toothbrush. Thank you
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While sleeping I suddenly wake up with hear beating fast and scared to sleep back again. Why is it happening and what should I do?

MBBS, DGO (cal)
General Physician,
What is your age Mr Udit? What you do? All these are very important. I can understand that you are keeping a hidden anxiety in your mind. Better you discuss with your near or dear one or even write to me. I shall love to hear you. One thing do you do any physical exercise? Well you better start with following advises: 1. Brisk Walking for 5 Km daily. Really brisk - Need not be Bhag Milkha Bhag .At your highest comfortable speed. You shall use Walker/jogger shoe. If must not jogg at the beginning if you are not in a habit of doing it or if you are older in age or over weight. 2. 20 to 30 minutes physical exercise . Free hands . Like all cardio movements . Sit ups . Push-ups . Lunges . Chinning . Abs etc. Your improvement in physical health shall increase your self-confidence. 3. Read good books, which motivates you to be a good person. A good person become persevering and disciplined automatically and success shall follow you as your reward. I can name some good books if you wish. 4. Be honest in mind and deed. I shall weight to hear from you if feel it necessary
4 people found this helpful
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I have pimples issue on my face. I get tired by using home remedy to remove these. And day by day my hair become thin to thiner. What would I do for pimples and hairfall?

BHMS, DEMS
Homeopath, Pune
I have pimples issue on my face. I get tired by using home remedy to remove these. And day by day my hair become thin...
take a homeopathic remedy sulphur 30 ( 4 pills) 2 times/ day for 1 month apply arnica montana shampoo revert back after 1 month to further treatment to complete cure advice drink water 10 glass/ day wash ur face 3 times / day avoid pricking pimples
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I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse with out any sefty. Is there any chance of pregnancy? Also I want to know withdrawn method useful. My husband want to use condoms but I am not like with condoms. Please help. Thank You.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse wi...
If you have regular 28 to 30 days cycles then pregnancy is unlikely from this episode alone. However in order to prevent any unwanted pregnancy you cannot rely on withdrawal method alone and need to use regular contraception like pills or injection or condoms or consider a coil
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Iam 21 years old male I had black spots behind my eyes how can I reduce those and pimples.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 21 years old male I had black spots behind my eyes how can I reduce those and pimples.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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Hi, I am a male person of 18 years I weigh around 75-80 kg and I have male boobs with puffy nipples what should I do I am embarrassed to go anywhere in water as I have to go bare chested.

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30 5 drops in few luke water once a day, and stop smoking, any drug, and any kind of smoke if you take, and eat more vegetables like brocli, capsicum, drink green tea, and do exercise daily. Report back after with feedback.
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I am gaining weight day by day inspite of continuous efforts. What should I do and what should be my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am gaining weight day by day inspite of continuous efforts. What should I do and what should be my diet.
Low carb, high protein, max fibers in diet alongwith medohar herbs will help a lot if efforts continue aand hot water drinks are opted. Pl consult for complete details.
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I am 60 I feel sleepy throughout the day even when I am active. Do not have high bp or diabetes. Healthy otherwise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 60 I feel sleepy throughout the day even when I am active. Do not have high bp or diabetes. Healthy otherwise.
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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I have a severe back pain due to lots of work what should I do to get relief form it.

BPTh/BPT
Physiotherapist, Kota
I have a severe back pain due to lots of work what should I do to get relief form it.
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I have lack of hair loss. Had tried many treatment but no use. How to get rid of it. Any home made remedy.

MD - Homeopathy
Homeopath, Aurangabad
I have lack of hair loss. Had tried many treatment but no use. How to get rid of it. Any home made remedy.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Several warts have developed upon my pupil forehead and near my temporal sides of eyes ,what are these and what is treatment?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
You are a sycotic patient, you need a constitutional treatment. Dont worry. Consult me or other educated homeopath.
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i am 23 year old and I have hair fall problem. Suggest me some treatment

BHMS
Homeopath,
i am 23 year old and I have hair fall problem. Suggest me some treatment
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering with jock itch from last 2 years on my thif (legs). It will black my body where it was occurs and gradually increase the affected area. So much itch at night times. What is the best medicine for stopping jock itch?

MBBS
General Physician, Cuttack
I am suffering with jock itch from last 2 years on my thif (legs). It will black my body where it was occurs and grad...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene 7. Consult skin specialist for further advice.
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Hello doctor, I'm 20 years old male. I had visited an orthopedic surgeon a few days reconstruction surgery, since the ligament has completely torn. He also said the cost for the surgery. He said RUPEES 40 THOUSAND excluding the hospital charges. Including the hospital charges, he said RUPEES 60 THOUSAND. I forgot to ask him the type of graft which would be used. My question is, At this price range, what kind of graft is available? Please help me. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello doctor, I'm 20 years old male. I had visited an orthopedic surgeon a few days reconstruction surgery, since the...
Most surgeons would harvest the hamstring tendons for using as grafts for ligament reconstruction in the knee. That usually would not determine the cost. Its the usage of the fixation devices that would determine the cost. Usually nonabsorbable interference screws are cheaper.
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What is social anxiety disorder? it can be curable? suggest treatment.

M.D,Psychiatry
Psychiatrist,
What is social anxiety disorder? it can be curable? suggest treatment.
When you are not able to talk and act comfortabaly with others and it affects your performance. Start tab sertraline 50 mg daily. Report after 7 days.
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