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Dr. B.K Batra

Gams

Ayurveda, Delhi

38 Years Experience
Dr. B.K Batra Gams Ayurveda, Delhi
38 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. B.K Batra
Dr. B.K Batra is a renowned Ayurveda in Shalimar Bagh, Delhi. Doctor has helped numerous patients in his/her 38 years of experience as a Ayurveda. Doctor is a qualified Gams . You can visit him/her at Batra Health Centre in Shalimar Bagh, Delhi. Book an appointment online with Dr. B.K Batra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Gams - medical college rohtak - 1979
Languages spoken
English
Hindi

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Batra Health Centre

Ad-111a Opp All Heavens Hotel Main Ring Rd Shalimar BaghDelhi Get Directions
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Sir I am getting too much lazy. I sleep too much .i need 10-13 hours to complete my sleep. And after 5-7 hours of waking up .again I feel headache and want to sleep again .

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir I am getting too much lazy. I sleep too much .i need 10-13 hours to complete my sleep. And after 5-7 hours of wak...
Hi I think you are not getting proper diet and exercise. Please visit a doctor and do some basic tests etc. Take proper diet and do daily exercise/ yoga. Drink a cup of coffee to get active. Eat more fruits. This may help.
1 person found this helpful
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I was taking antidepressant tablets Bt now m all okk one month se koi bhi treatment nhi le rhi. But now I feel weak. Nd can't take proper diet to improve health as I feel vomit so unable to eat food properly. Plzz suggest something so that I become physically fit.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I was taking antidepressant tablets Bt now m all okk one month se koi bhi treatment nhi le rhi. But now I feel weak. ...
Hello, Get good sleep. Meditate daily and include green vegetables, high protein foods and daily dose of Omega fatty acids.
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Suffering from knee [both] pain. No difficulty in walking. Difficulty in climbing up and down staircase and changing posture from sitting to standing and vice versa. Pain not yet excruciating. Do exercise. Do not take any medicine. Kindly advise.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Suffering from knee [both] pain. No difficulty in walking. Difficulty in climbing up and down staircase and changing ...
Hi use ice compression around knee joint. Do exercise regularly. In your age its normally happend. Do exercise regular basis. If any problem, consult me with your medical report.
2 people found this helpful
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I am female 26 age weight 89 kg. Married from 2 years. Usually my period are regular and cycle of 31 days but few from few month it disturbed. I got period on 22 jan and I was expecting my period on 22 feb but its not come and I look 3 urine test and 1 beta test for pregnancy and unfortunatly all was negative. After 22 jan, my period came on 22 march. Again in this month my period should be on 22 april but again till now no period. I wondering whats happening with me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have asthma pl detail me in private question its not all easy like other case. To make you fit you have to give 1 yr app. Can reduce your weight / but I can not do any mistake without knowing complete disease picture. Please help this is the minimum who knows curing chronic disease.
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I have much hair fall since last 2 years, I tried different types of oils but still no use. Can you pls tell me what to do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I have much hair fall since last 2 years, I tried different types of oils but still no use. Can you pls tell me what ...
Dear Ms. lybrate-user,the first thing I would suggest for you is to stop using a hair oil for controlling your hair loss, WHY?BECAUSE IT will not WORK. Oils were used in the olden days to moisturise the hair and to ease combing. Regarding your hair loss, consult a dermatologist who will prescribe the necessary investigations.In addition to that he/she will also do a trichoscope examination of your hair to find out the type of hair loss you are suffering from. Based on their findings along with the investigations treatment can be initiated with oral supplements, daily use lotions, mild shampoos and if required mesotherapy or PRP therapy. Do increase your daily intake of protein as well. I hope this answers your query!
11 people found this helpful
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Asthma and Air Pollution

MD PULMONARY
Pulmonologist, Mumbai
Exposure to traffic-related air pollution can cause as well as exacerbate asthma.

I am75 years old. My question is related to dental.I never had any tooth ache so far and my tooth is visibly alright. My problem is little bits of teeth are are losing but the damage is only peripheral. Can I do any precautions to prevent further breaking and damage?

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Hello, you need to get the damaged peripheral teeth filled to stop any further damage. Use a soft bristle tooth brush and brush in circular motion rather horizontal brushing. Thank you
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My sister is suffering from chicken pox, red spots are visible, kindly suggest some remedy.

PDDM, MHA, MBBS
General Physician, Nashik
My sister is suffering from chicken pox, red spots are visible, kindly suggest some remedy.
If she is otherwise healthy, you can look after her at home by making her rest, keeping warm and drinking plenty of water to avoid dehydration. If she feel unwell and have a fever, you can give paracetamol or anti-inflammatory medicines such as ibuprofen to lower her temperature and relieve aches.
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Doctor help me to overcome bald head. Does onion juice and garlic juice help to overcome bald head.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Doctor help me to overcome bald head. Does onion juice and garlic juice help to overcome bald head.
One way in which the garlic and onion hair loss remedies may work, is by providing nourishment topically to the hair follicles, especially if the nourishment of the hair follicles is being blocked by DHT or by bad diet. Another way in which the onion and garlic topical remedies may act to cure hair loss and baldness, is by killing some germs that may be infecting the scalp area. Yet another mode of action of garlic and onion on hair loss and baldness, is by killing parasites that may be infecting the scalp. Also, some fungi infections may respond to garlic and onions being applied directly to them, and that may help remedy some types of hair loss and baldness. You should consult a trichologist for proper treatment of baldness instead of just trying the home remedies.You may even opt for PRP therapy along with certain topical and oral medications.
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With in last few months I am seriously suffering from suntan and blackheads on nose and my face become dull and dark when I face the sun my entire body texture is much fairer then my face so its a humble request to get me out of this problem. Lastly I want to say my skin oily. I used a lots of cosmetic products such as vlcc suntan cream, aloe vera gel, and some of home remedies too. But it did not help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
With in last few months I am seriously suffering from suntan and blackheads on nose and my face become dull and dark ...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
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Meri age 30 hai aur mjhe pairo me bht pain rehti hai and back main bhi. Toh main yeh janna chahti hu k yeh kyn hoti hai pain? Aur mjhe ab kon c medicine leni chahie?

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Meri age 30 hai aur mjhe pairo me  bht pain rehti hai and back main bhi. Toh main yeh janna chahti hu k yeh kyn hoti ...
Leg pain n back pain hone k liye kai factor responsible hae, like defficiency, stress, neurological problem etc. With homeopathic treatment we can treat your problem. Initialy start with vit e evion 400 daily 1 for 7 days. N calcarea phos 6x 4 tab 3time for a week than report me.
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Hey my name is harsh and I am now 18 but still my beard is not grown I have beard on my chin only and amount of hair on my body is also less. Please suggest me something to do about it.

BHMS
Homeopath, Solan
Hey my name is harsh and I am now 18 but still my beard is not grown I have beard on my chin only and amount of hair ...
Hi, please take homeopathic medicine arnica q mix with few water and shave thrice in a week, and have pituatry 30 once day and report back after with feedback.
14 people found this helpful
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Tennis Elbow

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Tennis Elbow

Tennis elbow is caused by a strain to the tendons in your forearm. You may feel pain in your arm and tenderness in your elbow.Try the exercises suggested here to help ease pain and prevent future symptoms. 

Tennis elbow treatment: Treatment involves reducing symptoms of pain and inflammation through rest and applying ice or cold therapy, then gradually increasing the load through the elbow through exercises to a point where normal training and competition can be resumed.Ice & compression - In the first 72 hours post injury, you should apply the principles of P.R.I.C.E. (Protection, Rest, Ice, Compression and Elevation). 

Apply a cold compression wrap for no more than 15 minutes as the injured tissues are very close to the skin and do not need longer.Protection - Wear a specialist elbow brace or support can help reduce the strain on the tendon enabling healing to take place. This works by applying compression around the upper arm which puts pressure on the injured tendon, changing the way forces are transmitted through it allowing the injured tissues to rest.

Rest - This is probably the most impotant part of treatment and is often difficult to do. If you continue to use the painful elbow then it will not recover as quickly and may become chronic and very difficult to treat. Avoid gripping heavy things, opening heavy doors, using a screw driver and of course playing a backhand in tennis.

Sports massage can be a useful treatment for tennis elbow, particularly more chronic conditions. In particular cross friction massage of the tendon insertion but only once the initial inflammation has settled (after 5 day) is done. Place the 2nd finger of your opposite hand on the outside of the elbow and rub across the tendon (painful area) for 5 minutes. Do not press too hard but there may be some mild pain whilst having the area 'frictioned'. Repeat once a day. Do not carry on with this exercise if the pain worsens after the treatment.

A professional therapist or doctor may prescribe medication such as Ibuprofen to help reduce symptoms in the early stages, however the effectiveness of this long term is disputed. In addition electrotherapy such as ultrasound, laser, extracorporeal shock wave therapy, acupuncture, corticosteroid injections, nitric oxide donor therapy patches, botox injections and autologogous blood injection are all treatments available for treating medial epicondylitis.Read more on these and tennis elbow treatments.

Exercises: Both stretching and strengthening exercises are important and provide the foundation of a rehabilitation program. The exercises should be performed as soon as pain allows and then continued until and after full fitness has been achieved.Wrist extension stretches and exercises are the most important with the aim of gradually increasing the load transmitted through the tendon and its attachment whilst also being within the limits of pain. Isometric (also known as static exercises) are done first and involve contracting the muscles without actually moving the wrist. They should only be started once the initial pain and inflammation has settled down.

My wife is suffering with obesity her weight increases is this a cause of thyroid she is going for morning walk even then her weight fluctuates at little bit lower and then higher side could you please advise me the reason

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, Improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily. Click on consult privately for diet plan or to ask me any follow-up questions and personalized help on this.
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I want to build muscular body with all curves and cuts. I joined gym. But I want some medical supplement powder. I also want to consult doctor if treatment charges fit within my budget.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
1 person found this helpful
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I have to remove my teeth and the dentist is asking only 200 rupees for removing one teeth is he is taking right cost from me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Cost is of his skill n the materials med he is using, sterilisation costs, cost of disposable equipment he is using, cost of disposable material he is to use for himself like gloves mask etc n the establishment cost hence I think he must b breaking even only very reasonable.
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I am loosing my hair constantly day by day. Its due to very much hair fungus on my head. Its some type of allergy. M using the tablets of ALTHROCIN-250 and betnesol from at least three months. Its effective btt when I stop to take these tablets, the same issue in hairs skin begins. Due to this I loos my so much hair. Please reply what can I do now. Please tell urgently.

DHMS (Hons.)
Homeopath, Patna
I am loosing my hair constantly day by day. Its due to very much hair fungus on my head. Its some type of allergy. M ...
Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. Go for meditation to reduce stress and nourishing cells & tissues including brain to calm your nerve. Your diet be normal, non-irritant in small intervals avoiding gastric disorder. Avoid, junk food, alcohol, caffiene, nicotine, piza, burger. Tk homoeopathic medicine"@Acid phos 1000-6 pills, wily. @ jaborandyQ-20 drops +20 drops of water. Apply on scalpe, twice. Report, fortnightly Tk care.
2 people found this helpful
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I'm 26yrs female suffering from over weight what should I do? If I diet I lose approximately 4 kg them it is stuck on it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 26yrs female suffering from over weight what should I do? If I diet I lose approximately 4 kg them it is stuck on...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink 3 litres of water and stop sugar intake.
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