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Dr. B. Bhatt

Ayurveda, Delhi

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Dr. B. Bhatt Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B. Bhatt
Dr. B. Bhatt is a renowned Ayurveda in Okhla, Delhi. He is currently associated with Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. B. Bhatt on Lybrate.com.

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English
Hindi

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I have some problem for my skon due to sunlight. Darkness off the body how to remove talc.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have some problem for my skon due to sunlight. Darkness off the body how to remove talc.
Hello first and foremost thing to do is photoprotection, avoid as much as possible going out in sun. Always use wide brimmed hat, cap, umbrella wear full sleeved cotton dresses if possible kindly use 1. Photostable gel over the face, neck and hands @8am morning & @12noon 2. Vitamin-c 500mg daily @night 3. Glyco-a cream @night over face 4. Ahaglow face wash twice daily take care
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How to loose weight and diet and what exercise should b dond to loose weight and should not to eat?

BHMS
Homeopath, Faridabad
How to loose weight and diet and what exercise should b dond to loose weight and should not to eat?
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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I am 20 years old and my weight is 70 kgs and height is 5.4 feet. My weight seems to more than my age and height. So please tell me some advices to loose weight and become slim.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 20 years old and my weight is 70 kgs and height is 5.4 feet. My weight seems to more than my age and height. So ...
Hello Mr. lybrate-user WEIGHT LOSS DIET Things to be followed 1. No salt intake after 7: 30 am 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to raise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided. DIET PLAN FOR Week 1 6: 30 am (as soon as you wake up) – 2 glasses of methi seeds water (soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 7: 30 am – ginger tea/ green tea. 9: 00 am – One bowl Papaya or 200 ml Mongdal gruel with little jaggery. 11: 30 am – four cucumber slices/raw raddish 1: 30 pm – A small plate of salad before starting the meal. The fibers in the salad fills you up which in turn prevents false hunger that makes you overeat. 1dry chapati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. 5: 00 pm – 1cup of milk or tea with 2 biscuits (just marie, no other biscuits) 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chapati with vegetable curry or dal. When this week ends, you can see reduction in weight up to 1.8 kilos. U lose the max in this week because you lose all the water weight and the bloating as well. The further weeks you are surely going to lose weight but it won’t be this much. Week 2 6: 30 am (as soon as you wake up) – 2 glasses of tulsi leave water (soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 bowl of veg salad or Semi liquid gruel (lightly salted and flavored with pepper, Jeera, Ginger, Garlic, coriander, pudina) prepared out of broken barley. 11: 30 am – Small bowl papaya without peeling skin. 1: 30 pm – A small plate of salad before starting the meal. 1dry chappati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. Or Only 3 dry Chappatis with veg curry and 1 glass buttermilk. 5: 00 pm – 1cup of Coffee/milk/ tea with 2 marie biscuits only. 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chappati with vegetable curry or dal, 1 cup ginger flavored buttermilk. This week you can lose up to 0.9 kgs Week 3 6: 30 am – 10 ml of Karela, amla juice with 1 glass of luke warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – salted and flavoured Green gram gruel or Rava gruel semi liquid consistency 200 ml. 11: 30 am – four cucumber slices. 1: 30 pm –one bowl allowed veg or fruit salad, 2 chappati and vegetable dal. 5: 00 pm – 1cup of milk/ ginger tea, green tea or 1bowl popcorn (air popped popcorns without the butter) 8: 30 pm –1 bowl broken wheat with rasam or dal, 1 cup buttermilk. Week 4 6: 30 am – Triphala ras 10 ml with 1 glass warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 glass Broken wheat gruel 11: 30 am – one bowl veg salad. 1: 30 pm – 1 bowl broken wheat with rasam, 1 cup buttermilk. 5: 00 pm – 1cup of milk/ ginger tea/ green tea 8: 30 pm – 2 dry chappati with 1 bowl vegetable or Dalia kichdi, and 1 cup buttermilk. By the end of the month you will definitely be losing 2-4 kgs Repeat the same diet for 4 months. Along with few excercise.
1 person found this helpful
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I am suffering from cold fever very over old is coming. How to I control my fever please give the about my fever tips please say my dear doctors.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from cold fever very over old is coming. How to I control my fever please give the about my fever tips...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I am worry about my health, I take normal diet but my body weight is not increasing. please give me some advice.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am worry about my health, I take normal diet but my body weight is not increasing. please give me some advice.
I advice you include protein rich food in your diet and like soyabean, egg, milk and milk products combination of cereals and pulses, sattu with milk, sprouts and take heavy breakfast. Do exercise regularly.
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DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Exercise can be done like this also.
1. Brooming and mopping our house
2. Doing gardening work
3. Cleaning our house
4. Washing the car or Bike
5. Taking the dog for walking .So we too walk
6. Take a long walk in the Malls
7. Weekends .U can go to beech side and parks
8. Yoga/ meditation can also be practiced
19 people found this helpful

My last period was on 27th. N I had taken I pill on 3rd after sex. N after dat I had sex on 5th with protection. Der was no leakage m suddenly experiencing abdominal pain. N bleeding. The bleeding is not like period. Y m I bleeding.? M I pregnant?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My last period was on 27th. N I had taken I pill on 3rd after sex. N after dat I had sex on 5th with protection. Der ...
Don't worry you r not pregnant. This bleeding is due to I pill. Since I pill is hormones your cycle will remain disturbed for some time. U can msg me on my consult for more discussion.
2 people found this helpful
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I'm 21 years old my height is too short nd I want to increase my height. Is there any remedy thereby to increase my height bt it's not any side effect . I am not sure what else can I do. Can you pls help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I'm 21 years old my height is too short nd I want to increase my height. Is there any remedy thereby to increase my h...
Dear Mr. Lybrate-user ji, you can take protein enrich balanced diet and some side effect free ayurvedic medicines to enhance your height naturally do some yoga/exercise in the morning. You can take height improvement package.
3 people found this helpful
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I am 18 years old I have been feeling fear thinking about that I can suffer from disease fear not going away from my mind please diagnose and give me solution to get rid of this problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 18 years old I have been feeling fear thinking about that I can suffer from disease fear not going away from my ...
This can be kind of phobia, a type of anxiety disorder. You need to consult a psychiatrist personally, online if you prefer, with complete details of your problem so that an appropriate treatment and counseling can be started.
1 person found this helpful
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I am getting body heat, I am getting temperature rise, body pain, pain joints, head ache, back pain, teeth fixing, losing hair on forehead, throat problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting body heat, I am getting temperature rise, body pain, pain joints, head ache, back pain, teeth fixing, lo...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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