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Dr. B.B.Jindal

General Physician, Delhi

Dr. B.B.Jindal General Physician, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B.B.Jindal
Dr. B.B.Jindal is one of the best General Physicians in Uttam Nagar, Delhi. Doctor is currently associated with Dr. BB Jindal's Clinic in Uttam Nagar, Delhi. Save your time and book an appointment online with Dr. B.B.Jindal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# G-18 DM Marg,Near Arya Samaj Road, Delhi-110059, DelhiDelhi Get Directions
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I am a diabetic patient. I tried all the ayurvedic and other treatments but no effect. I don't know what else I can do. Can you provide me a helpful treatment or a remedy for this?

MBBS
General Physician,
I am a diabetic patient. I tried all the ayurvedic and other treatments but no effect. I don't know what else I can d...
There is no permanent cure for diabetes in any patchy. You will have to take medicine for whole life along with diet control.
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Hi, I am taking half an hour or 15 min rest or foreplay After premature ejaculation can last a man long in next run?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Hi, I am taking half an hour or 15 min rest or foreplay After premature ejaculation can last a man long in next run?
Dearlybrater yes rest will replenish energy. But after ejaculation. Getting in to a satisfactory sex will take few hours.
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Hi I am 29 years old and I am suffering from type -2 diabetes. Please suggest me proper diet chart. Now my diabetes are under control by walking and medicine. Can I cure my diabetes without using medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
Hi I am 29 years old and I am suffering from type -2 diabetes. Please suggest me proper diet chart. Now my diabetes a...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Insulin will work better if taken in combination with diet and exercise. Medication will depend on your blood sugar level diabetes can be kept under control by diet, exercise and medication. It can be cured if detected in early stage.
4 people found this helpful
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Hello sir, I have red eyes for over three days and running nose with cough and fever. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I have red eyes for over three days and running nose with cough and fever. What should I do?
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
2 people found this helpful
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Hi, Actually I am having problems while potty I think it's a first stage of piles I have also visit doctor and also use some medical at that time I got cure but again the same problem arise a week ago. Need suggestions about which medicine is better for cure.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also take syp cremaffin two tsp at night and apply lidocaine ointment
1 person found this helpful
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My hemoglobin is 8.3. What should I do for increase my hemoglobin and how I manage increase level?

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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1.Which is the best time to go for HIV test after unsafe sex or after HIV infected injections used or after taking HIV infected blood? 2.i s there any chance to get HIV with deep lipkis with HIV infected person.

C.S.C, D.C.H, M.B.B.S
General Physician,
1.Which is the best time to go for HIV test after unsafe sex or after HIV infected injections used or after taking HI...
The average incubation period for HIV (Antibody) is 25 days to 2 months. If you get tested before this time has elapsed, it is recommended that you test again to confirm your results once the incubation period has passed. Body fluids if in kiss also is infective.
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When we sprout any pulses how its qualities changes in terms of nutrition and calories? Please advice

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
When we sprout any pulses how its qualities changes in terms of nutrition and calories? Please advice
A seed (grain or pulse) has many nutritional advantages to you, but many of them are locked up tight by anti-nutrients (such as phytic acid). Once you start the germinating process, that dormant seed starts to become a live plant. Anti-nutrients are cast away, it changes, inside and out, and when you eat that seed, no longer are you eating just a seed, instead you are eating a tiny little plant. The process of changing seeds into little plants is easy, but the changes that happen is huge. By sprouting your pulses, you are neutralizing phytic acid very effectively which binds to certain minerals and throws them out of the body. You will also be neutralizing enzyme inhibitors, which unfortunately not only inhibit enzymes in the actual seed, but can also inhibit your own valuable enzymes once they have been eaten. Sprouting helps break down the complex sugars responsible for flatulence in the gut, making them easier for all of us to digest. Sprouting produces vitamin c and it also changes the composition of pulse in numerous beneficial ways. Sprouting increases vitamin b content, especially b2, b5, and b6, carotene. Sprouting the pulses, makes them become a more alkaline forming food.
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I have digestion problem from very long time ago. I am staying in hostel so food here is mostly oily and spicy. What should I do to cure my digestion problem and gastric problem? Medication or yoga? Food will remain the same for 1 year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have digestion problem from very long time ago. I am staying in hostel so food here is mostly oily and spicy. What ...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
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No time to eat? Negative effects of skipping a meal

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
No time to eat? Negative effects of skipping a meal

Skipping a meal has become a common phenomenon among most working people. You tend to miss breakfast on off days or skip dinner since you are too tired or sleepy. Skipping a meal once in a while may not have any serious effects although making a habit out of it can alter your body metabolism. The way your body reacts to skipped meals varies depending on your age, diet and health. Here are a few negative effects skipping a meal can have on your body-

1. Low brain function - There are times when you choose to compensate for a heavy meal you had by skipping another altogether. Your body weakens even if you skip one meal and subsequently your brain can't function actively and you tend to lose your focus. The brain runs on glucose primarily, hence, you can't think clearly because of low blood sugar level due to skipping a meal. It worsens in case you have made a regular habit out of it.

2. Mood swings and stress - Mood swings and irritable attitude is very common in case you are starving yourself. Due to low blood sugar level in your body, you tend to snap and get easily annoyed. The symptoms worsen if you make it a habit. You tend to get more stressed and face trouble in making decisions. Skipping meals regularly can make you really moody and jittery all the time. You tend to have angry outbursts in situations where you would otherwise deal tactfully.

3. More chances of overeating - Fasting increases the chances of overeating. You may choose to skip a meal as a compensatory act but there are more possibilities that you will end up binging later. Denying your body the appropriate amount of food only makes it crave for more. Most of the times you are likely to end up eating junk food and make up for the skipped meal. It's best to eat proper nutritious meals than loading up on junk food.

4. Gaining weight - There are high chances of gaining pounds if you skip a meal routinely. You tend to overeat usually when your body feels deprived and gives you hunger pangs. If you restrict yourself too much then it interferes with your body metabolism. Your body goes into a survival mode and starts storing everything you consume as fat. That way whatever you eat adds to your waistline and does not do much good.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Why Sodium is So Bad? + How to Control it with Diet

4867 people found this helpful

Wheat grass me kitna protein hota hai. Jyada wheat grass juice liya to uske side effects hote hai kya. (please hindi me bataye )

C.S.C, D.C.H, M.B.B.S
General Physician,
Wheat grass me kitna protein hota hai. Jyada wheat grass juice liya to uske side effects hote hai kya. (please hindi ...
Wheatgrass juice is nature’s finest medicine. It is our signature elixir here at Hippocrates. It is a powerful concentrated liquid nutrient. Two ounces of wheatgrass juice has the nutritional equivalent of five pounds of the best raw organic vegetables. For example, wheatgrass has twice the amount of Vitamin A as carrots and is higher in Vitamin C than oranges! It contains the full spectrum of B vitamins, as well as calcium, phosphorus, magnesium, sodium and potassium in a balanced ratio. Wheatgrass is a complete source of protein, supplying all of the essential amino acids, and more. It has about 20% of total calories coming from protein. This protein is in the form of poly peptides, simpler and shorter chains of amino acids that the body uses more efficiently in the blood stream and tissues. In addition to flooding the body with therapeutic dosages of vitamins, minerals, antioxidants, enzymes, and phytonutrients, wheatgrass is also a powerful detoxifier, especially of the liver and blood.
6 people found this helpful
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Hello, what is the semen life in condom? Can it be preserved for later use taken from condom after 15-20 min of sex? Can somebody put a false rape case or get pregnant by using this semen in future? Its now one and half month of the incident when some body picked my condom and taken with her after 15 min of sex. Please help can something wrong can happen with me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- The survival time for some of the sperm in a condom is probably measured in hours. So YES, it is definitely possible to get pregnant by using the sperm from a condom used 20 minutes before.
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I feel irritation and flaming in stomach at times, its from last 2 years, sometimes I take antacid and it works, please provide some solution.

MBBS
General Physician, Mumbai
I feel irritation and flaming in stomach at times, its from last 2 years, sometimes I take antacid and it works, plea...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary.
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My throat is paining from last 2 days. And it pains whenever I eat something or drink cold. Water flows from the eyes. What should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
My throat is paining from last 2 days. And it pains whenever I eat something or drink cold. Water flows from the eyes...
You may have acute tonsillitis. For pain, take pain killer like tab. Crocin. If you have fever, take a course of antibiotic.If you have query, take the photo of your throat with wide open mouth and while speaking word" aa. Use flash while taking photo. Send it to me so I can diagnose the disease and can guide you further.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Dear lybrate-user, The weight gain in the body is due to the more of the calories in your diet than you burn in the whole day. One should eat balanced diet comprising of Carbohydrates-50%, protein-40% and fat 10% in right ratio with a maximum of 1500-1800 calories per day. To keep satiety at meals increase your protein and lower your cabs content, these wills the amount of food in next meal and thus decrease calorie consumption. Good choices of protein to be opted are: •Egg white •Sprouts •Mushroom •Oats •Chicken and fish Drink plenty of water and do not include high density source of calorie rich snacks like nuts and seeds. Make sure to include workout schedule at least 5 times a week along with maintaining rest session and complete sleep for a healthy body and mind.
1 person found this helpful
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masturbating daily will cause any health problems r ejaculation problems, I am masturbating from the age of 15, I don't smoke and drink, my height is 5.8, weight is 69, I didn't take any medicines, my age is 25, can any one tell me if I do this daily What happens?

MBBS
Sexologist, Panchkula
masturbating daily will cause any health problems r ejaculation problems, I am masturbating from the age of 15, I don...
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early discharge, sperms count and size problem of penis, body weakness, memory loss etc.
85 people found this helpful
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Sir I am ill all year in jukam and khasi but no other problem. Why? What should i do to cure?

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
1 person found this helpful
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I have had sciatica severe sciatica attack in last October ,pain is gone yet not able to walk normally .can you help .I'm 65 years old female.

MD - Homeopathy
Homeopath, Aurangabad
I have had sciatica severe sciatica attack in last October ,pain is gone yet not able to walk normally .can you help ...
Pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Homoeopathy have good medicines can reduce pains and may cure completely.
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My girlfriend cannot control arousal feeling and I have sex with her 3 times a day that too on daily bases, so is it okay? Does it cause any effects to me or her? Please suggest.

MBBS
General Physician, Faridabad
its an excessive sex. you should not do sex more than once daily. it will cause bad effect on your future sex life. thanks
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I have a headache in my head for 5 months I have treatment it but not responding have you any solution.

BHMS
Homeopath, Thane
I have a headache in my head for 5 months I have treatment it but not responding have you any solution.
Hi, take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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