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Dr. B. B Dash

Gynaecologist, Delhi

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Dr. B. B Dash Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. B. B Dash
Dr. B. B Dash is one of the best Gynaecologists in Kailash Colony, Delhi. He is currently associated with Nova Specialty Hospitals - Kailash Colony in Kailash Colony, Delhi. Save your time and book an appointment online with Dr. B. B Dash on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Hospitals - Kailash Colony

#19a, A Block, Main Road, Kailash Colony,Landamark: Near Metro Station, DelhiDelhi Get Directions
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6 Sex Positions During Pregnancy

Ph.D - Ayurveda
Sexologist, Coimbatore
6 Sex Positions During Pregnancy

During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestion, headaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful, but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration, which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight.

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down.

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind.

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility, while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands.
 

3914 people found this helpful

Menstrual Cramps - Ways Homeopathy Can Help!

BHMS
Homeopath, Sindhudurg
Menstrual Cramps - Ways Homeopathy Can Help!

Menstrual cramps affects all ages of menstruating women, ranging from mild to severe crippling ones. Menstrual cramps may sometimes develop along with irregular blood flow, irritability, headache, fatigue and extreme discomfort in the lower abdominal region. Also light exercises, warm beverage and hot compress may provide momentary relief; these may also aggravate the cramps causing utmost misery.

Homeopathy is a safe, natural and non-toxic method of treating any physical discomfort, disease and infection. It can effectively cure mild infections as well as severe organ malfunctioning. Homeopathy never causes adverse side effects that may be detrimental to the general well being of a person.

Some homeopathy remedies known to ease and cure menstrual cramps:

  1. Belladonna is known to provide relief from violent, throbbing muscle spasms in the lower abdomen that come suddenly during the course of menstruation. It controls profuse bleeding and prevents blood clots. It is also known to keep irritability and depression in check during this time period.
  2. Chamomilla is prescribed to patients who are hypersensitive to pain and easily lose mental and emotional stability. The pain is sharp and stinging and extends down to the inner thighs. There are blood clots and profuse bleeding, causing agonizing discomfort to the patient.
  3. Pulsatilla is prescribed to patients who grow extremely sensitive, depressed and suffer from temporary mental breakdowns during the menstruating period. The cramps are accompanied by nausea and dizziness.
  4. Magnesia Phos is prescribed to patients who find a little relief from warm applications, bending forward and comforting food or beverages. This is mostly given to women who feel the cramps centred on the uterus but radiating to all sides.
  5. Caulophyllum is a remedy meant for women who feel the onset of painful cramps before the menstruation begins. Lower abdominal pain, dizziness and a sudden spell of malaise precede the menstruation.
  6. Apis is meant for women who feel sharp stinging pain near the ovaries, accompanied with dark red mucous and the urine is generally very scanty and dark coloured.
  7. Veratrum Album is given to patients who have severe cramps accompanied by diarrhoea and nausea.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5843 people found this helpful

I am 22 years my marriage is completed with one year I want to get pregnant my husband live in aboard recently he came we do regular sex my menstrual cycle did not have any problem I convince pregnancy I can't understand what is problem please help me out.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 years my marriage is completed with one year I want to get pregnant my husband live in aboard recently he cam...
Hello, For conception and sex you need to follow your fertile period when you shall ovulate and that is the time you should be practicing sex more frequently to increase your chances of pregnancy.
1 person found this helpful
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9 health benefits you never knew sex can provide

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
9 health benefits you never knew sex can provide
People who have healthy sex life are not only happier but also healthier than those who don't. Here are 9 health benefits you never knew sex can provide -

1) rocking immune system: regular sex ensures higher levels of what defends your body against germs, viruses, and other intruders.

2) lowers blood pressure: one landmark study found that sexual intercourse specifically (not masturbation) lowered systolic blood pressure.

3) great exercise: sex is a really great form of exercise. It is a muscular exercise that burns calories and increases your heart rate.

4) lowers heart attack risk: great sex life is good for your heart. It not just raises your heart rate, sex helps keep your estrogen and testosterone levels in balance.

5) reduces pain: getting an orgasm can block pain. Vaginal stimulation can block chronic back and leg pain, and can reduce menstrual cramps, arthritic pain, and in some cases even headache.

6) improves sleep: people usually dose of quickly after sex and tend to get a sound sleep.

7) relieves stress: sexual arousal releases a brain chemical that revs up your brain's pleasure and reward system. Sex and intimacy relieve you of stress and boost your self-esteem and happiness too.

8) reduces risk of prostate cancer: a study, published in the journal of the american medical association revealed that men who ejaculated frequently (at least 21 times a month) were less likely to get prostate cancer.

9) helps women's bladder control: incontinence, a problem that affects about 30% of women at some point in their lives is helped with a regular sex. Good sex is like a workout for their pelvic floor muscles. An orgasm causes contractions in those muscles thus strengthening them.
1 person found this helpful

I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late even now I dnt have sign for having it what should I do?

BHMS
Homeopath, Faridabad
I am suffering from the problem of irregularities since last 8 months nd this month also my periods are 3 weeks late ...
Hello, Irregular periods may because of:- Uncontrolled diabetes Eating disorders Hyperthyroidism or hypothyroidism Hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) Medications, such as antiepileptics or antipsychotics Polycystic ovary syndrome (PCOS) please get your thyroid check and share me the details.
2 people found this helpful
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Dear sir i am married on april 19 my wife dated april 24, I m tried to sex on fertile period. But she not pregenent now dated on may 26, she told me my mences period is 24 days. My q is 1. Why my wife didnot pregenent. 2. Which d best fertile peiod on 24 days cycle please reply sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
fertilty period depends on her shortest and longest cycle in last 6 months.. what is her shortest length and longest ?
1 person found this helpful
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Meri wife ke period khatm hue phir bhi uska thoda thoda bleeding ho raha hai sath mai white bhi aa raha hai please help me aisa kyu ho raha hai?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Meri wife ke period khatm hue phir bhi uska thoda thoda bleeding ho raha hai sath mai white bhi aa raha hai please he...
Agar aise paheli bar ho raha hai, to koi darne ki baat nahi hai. Hormones kum jyada hone se aise hota hai. Sathme safed pani bhi ja sakta hai. Agar ye bar bar hota hai ageke mahinome to aap ko gynecologist ko dikhana padega. Filhal koi treatment ki jarurat nahi hai.
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Hello, doctor I am 9 week 2 days pregnant. This is my 1st child. I vomit whole day I am not willing to eat any thing except fruits. water I eat I just puke it out. I feel sick whole day. Earlier I had pcos also bt aftr 2.3 months of treatment I conceived this baby my doctor prescribed me zofer MD 4 for vomiting nd also othr medicine like Macgest SR 300 nd FOL-XT medicine I just want to knw for hw long I am going to feel sick nd when my vomiting will stop. Cos m nt gonna tolerate it now day by day m feeling sick I am also facing constipation problem pls give me some tips to deal with this problem.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Hello, doctor I am 9 week 2 days pregnant. This is my 1st child. I vomit whole day I am not willing to eat any thing ...
Dear, vomitings are common in early pregnancy. If you are not able to tolerate anything including liquids, than, you should get admitted for a day or two for I fluids and investigations. Otherwise these vomitings are going to stop in a month's time. Eat or drink anything of your choice but avoid oily and spicy food. Have patience, things will settle down.
1 person found this helpful
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Walnuts - Amazing Reasons To Eat Them!

PG Diploma In Dietetics & Public Nutrition, BSc Nutrition , Dietetics and Food service management, MSc Applied Psychology
Dietitian/Nutritionist, Delhi
Walnuts - Amazing Reasons To Eat Them!

As one of the oldest tree nuts to be cultivated by humans, walnuts have long since been known as a wonder food that can prevent and manage many diseases. It is nutrient packed and is easily available in all seasons. Including a small handful of these nuts in the daily diet can help you stay healthy and fit. Store them in an airtight container and if refrigerated they can remain fresh for many months.

Following are the reasons why you must eat them

  1. Weight Management: Walnuts are high in fat and protein. You can sprinkle them on your salads, fruits, oats or any other cereal or eat them as they are. Due to its fat and protein content, they have a high satiety value and can prevent hunger for a long period of time.
  2. Brain Health- Walnuts resemble the brain and the omega 3 fatty acid, alpha-linolenic acid found in them helps improve memory, concentration and brain functions in all age groups. Regular consumption of these nuts may prevent Alzheimer’s disease and dementia.
  3. Skin Health- Vitamin E found in walnuts helps in keeping the skin healthy, glowing and young. They have been found to prevent skin dryness and delay ageing.
  4. Heart Disease and Diabetes: The fat found in them is monounsaturated and polyunsaturated fats. They are an excellent source of the heart-friendly omega 3 fatty acids.  The antioxidants found in walnuts keep the heart healthy and prevents type 2 diabetes. It helps regulate levels of LDL (the bad cholesterol) and enhance HDL (the good cholesterol).
  5. Source of Minerals- Apart from being rich in fats and protein they are also a good source of various minerals like copper, manganese, zinc, selenium, calcium, potassium etc.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4325 people found this helpful
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