Dr. Ayush Gupta

Mr. Lybrate-user ji good morning your personal problems in penis size don't worry increase your penis size and erectile power but avoid the alcohol and fast food and porm move please stop regular basis masturbation regular basis hand job harmful effects on the body and penis tissue use the ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tea spon to time daily with milk 3 ss oil use penis massage only

Please If you have recurrent colds and cough, it means that your immunity is low Please increase it by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Pranayam will help you a lot Do kegel and perineal exercises daily Take Special Chyawanprash by Patanjali 1tsf twice a day regularly Tab confido by Himalaya 2... 2 Cap shilajeet by dabur 1....1 All for. 6 to 9 mths This will increase your immunity and your sexual stamina.

Take a shower at bedtime for a peaceful sleep and dont concentrate on weight gain and instead concentrate only on fitness levels

It could be due to osteoporosis that means weak bones. Advice for proper calcium supplement diet like milk and banana etc.

Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.

you are having acute pharyngitis as well as bronchitis. which is allergic in nature have a tab of cetrezine as and when required basis. do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. it will be OK.

You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.

Two things are very important in diabetes control and they are diet and exercise. Patient should avoid sugar jaggery honey sweets sweet fruits like mangoe grapes banana cheekoo etc. Diet should be small, frequent eals and easily digestable. Exercise,walking and yoga are equally important. If you are overweight reduce it .Then comes role of mediines.In my openion pt. Should follow one system of medicine under the guidane of a qualified doctor.

-drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts). Avoid foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily.

Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week. We also can plan your daily diet plans where you can achieve 4-5 kg weight loss in a month. We recommend you can buy a package of neha diet clinic from lybrate app and get scientifically designed personalized diet plans for effective weight loss.

Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya U through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato.lady finger etc.

Protein requirement of an individual is as per ideal body weight. In your case it is 59 g/ day . You may consume plenty of colored whole fruits & vegetables/ leafy veggies (2-3 servings each) daily to meet the vitamin requirement. You can meet all the macro & micronutrient requirements on a daily basis by having a well balanced diet containing all 5 food groups- cereals, vegetables, fruits, pulse/meat & dairy products.

As it is for the first time you can use simple analgesics like paracetamol 650 mg tabs daily 2 to 3 depending on the severity of headache for few days. Eye check up is to be done. Sometimes refractory errors of eyes can give headache. Take plenty of water every day as sometimes dehydration of the body can cause headache.

No. There are no chances of you getting pregnant if the intercourse is done during periods. In fact even after menses practically negligible chance for about 4-6 days. Depending upon your menstrual cycle.

Surely you are suffering from allergic skin conditions due to weak immunity and for this I will suggest you to take homoeopathic treatment as it is longlasting, cost effective and permanent. But before this answer me certain things 1. For hw long are you having this problem 2. Any other member from your family suffering from this condition 3. Eruptions are dry or wet 4. Any particular season or time when your skin conditions get aggravated.

Dear, from the description, it seems that you have anxiety disorder and it could be social anxiety disorder. You were worried when you gave blood and you carried the whole worry with you for some period instead of forgetting it. Later it manifested as anxiety. Anxiety can be treated with the help of awareness, psychotherapy, life style changes and exercise. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

You can try the KEGEL'S EXERCISE to improve your sexual life. You have to do KEGEL'S EXERCISE once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the KEGEL'S EXERCISE:- 1) Start urinating until you feel that you have voided almost half amount of urine from bladder. 2) When you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) You should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) Try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you would not be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) After 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N.P.- KEGEL'S EXERCISE is effective only in the case of Premature Ejaculation & neither is it helpful for patients suffering from Erectile Dysfunction nor does it help in increasing the size of penis.

Apply lidocaine ointment in the vagina and stimulate the clitoris first and than it will be easy for you to insert your penis in the vagina

Dear Remya your sons tonsillitis may be due to multiple causes like viral,bacterial.allergic etc. first of all if you want to find a permanent cure, cause has to be ascertained, and as you know from school day studies every disease is caused by altered immunity from simple cold to virulent cancer . Homoeopathic approach is to correct the imbalance in immunity which is the route cause of disease. No supplement will correct your immunity and it will only enrich with nutrients. if interested do book a online consultation