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Dr. Ayesha

Gynaecologist, Delhi

400 at clinic
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Dr. Ayesha Gynaecologist, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ayesha
Dr. Ayesha is a renowned Gynaecologist in Patel Nagar, Delhi. Doctor is currently practising at Kailash Nursing Home PVT LTD & Eye Care in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Ayesha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kailash Nursing Home PVT LTD & Eye Care

49,Main Market, Patel Nagar,Landmark:-Near Metro Pillor No . 190, DelhiDelhi Get Directions
400 at clinic
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Untold Harmful Effects of The Kegel Exercise

MBBS
Sexologist, Mumbai
Untold Harmful Effects of The Kegel Exercise

What is Kegel?

Kegel is a type of an exercise that helps strengthen the pelvic floor muscles which support the bladder, the uterus, rectum and small intestine. This exercise can be performed at just about any time of the day, when you are getting bored at work or in bed before sleeping.

this exercise helps cure minor disorders such as stress incontinence (leakage of urine on doing any activity, as simple as sneezing), faecal incontinence (leaking stool) or urinary incontinence.

How to do this exercise?

To understand which muscles are involved in this, firstly you need to flex your muscles to stop urination in midstream. If you do it successfully, you have found your pelvic floor muscles. This is for women. As for men, the muscle that stops you or restricts you from passing gas is the muscle involved in this exercise. The Kegel exercise involves holding this muscle for several seconds and releasing it.

The Harmful Effects of Kegel:

While Kegel can have several benefits, but overdoing anything can cause negative side effects-

  1. Kegel exercises are known to be particularly beneficial for women. But in men, this exercise is shown to cause premature ejaculation. This is because the contraction of the prostate leads to the triggering of the sympathetic system that signals ejaculation.

  2. Using the right muscles for it is essential. If you do not know how to engage the right muscles, it is not recommended to carry on with it. Ask for help if you are unable to do it. Also, it is essential to not involve the abdomen muscles. It can result in more harm than good.

  3. The tightening of the pelvic floor muscles is a gradual process and doing the exercise more often than recommended does not expedite the process. If you do the exercise too often, then chances are you may strain the muscles and it can become tired and not able to do its function properly.

Ayurveda and Kegel:

  1. Ayurvedic drugs such as Ashwagandha (Withania somniferum) are medicines that should be used to treat complications caused due to Kegel exercises. It is a very powerful drug and has aphrodisiac properties as well. If. kegel. performed with the consumption of ayurvedic medicines(like Ashwagandharistha) will be safe and more beneficial.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4572 people found this helpful

I am 26 married. I am facing this issue of frequent urination from past 2 days and also vaginal itching a burning sensation kind of and back pain. Please suggest what can be the cause and who should I visit?

MBBS, MS, DNB, Rcog London
Gynaecologist, Muzaffarpur
Get a urine culture test done, and you will need to see a doc, to see if you have any pelvic infection and if you need any medications for that.
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Why Should You Choose Dilation and Curettage?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Why Should You Choose Dilation and Curettage?

Dilation and curettage is a surgical procedure where the cervix (the lower part of uterus) is dilated and tissues are removed from the inside of the uterus. The procedure is usually done to treat heavy menstrual bleeding or clean the lining of the uterus after an abortion or miscarriage.

During the procedure, the cervix is dilated with medication and a thin surgical instrument is inserted through the vagina. This instrument is then used to scrape (curettage) the uterine tissues.

Reasons for Conducting the Procedure

Dilation and curettage is mostly done to either treat or diagnose certain uterine disorders. Dilation and curettage is recommended if your doctor needs to diagnose conditions such as:

1. Irregular uterine bleeding

2. Postmenopausal bleeding

3. Discovery of unnatural endometrial cells while conducting a common test for cervical cancer

Sometimes, the doctor can take a sample tissue from the uterus and perform tests on it to check for the following conditions:

1. Uterine cancer

2. Uterine polyps (abnormal tissue growth)

3. Endometrial hyperplasia (precancerous thickening of the uterine lining)

Dilation and curettage, when used for therapeutic purposes, is used in the treatment of the following conditions:

1. To clear away molar pregnancy; which is characterized by formation of tumours.

2. To treat heavy bleeding after childbirth; any remaining placenta in the uterus is removed.

3. To remove benign uterine or cervical polyps.

4. To clear away fibroids (benign tumours which form on the uterine wall)

5. To remove any tissue that could have been left behind after an abortion or miscarriage to prevent heavy bleeding or infection

What needs to be considered before opting for it?

The procedure of dilation and curettage is mostly safe. Complications from this procedure are rare, but some factors should always be taken care off.

1. The surgical instrument can perforate or poke a hole in the uterus. Sometimes, perforations can heal on their own; but if any organ or blood vessel gets damaged, then another surgery will be required.

2. The cervix can be damaged during the procedure. The doctor can stitch the wound close, or apply pressure on the wound to stop the bleeding.

3. Sometimes, there might be scar tissues on the wall of the uterus. This can cause irregular, painful or absent menstrual cycles, augment risks of infertility and future miscarriages.

It's first time I am having prolonged periods. Today is my 7th day but bleeding is still going on medium. I want to conceive. What to do and when to try and how to stop bleeding any natural remedy or any medicine which doesn't create problem in conceiving or to wait for some days?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It's first time I am having prolonged periods. Today is my 7th day but bleeding is still going on medium. I want to c...
For bleeding- It needs detailed medical history, clinical examination, looking at old reports and may be take out some new reports before you can be advised so meet Gynecologist. For planning pregnancy- Those who have regular 28 days cycle get ovulation around 14th day counting from first day of cycle (bleeding) means sexual intercourse around 11 to 16th day helps for pregnancy. Those who get cycles differently calculations have to be made differently as ovulation occurs 14 days prior to next period. Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist.
1 person found this helpful
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I had sex with my partner. I take Ipill so late. After a week late. Now I missed my period. It's already 2 days. I am so worried.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Ahmedabad
I had sex with my partner. I take Ipill so late. After a week late. Now I missed my period. It's already 2 days. I am...
The I pill can be effective if you take it within 72 hours. U may be pregnant. Get a urine pregnancy test to confirm.
1 person found this helpful
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I stopped this tablet on August. But this month my period is not happen. Is this a side effect of this tablet? Plzzzzzzz help me out.

BHMS
Homeopath, Noida
I stopped this tablet on August. But this month my period is not happen. Is this a side effect of this tablet? Plzzzz...
Did you stop contraceptive pills or what tablet did you stop? Pregnancy test should be done 10 days after missing your period. For example if your date was 10th, then do the test on 20th. Before that it can give false negative or false positive test.
1 person found this helpful
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I often have irregular periods but now from 4 months my period is missing. I Had sex in between April and also my last periods were ended on 15 april. Now I have low rbc count. What should I take so I get period instantly?

MBBS
General Physician, Mumbai
I often have irregular periods but now from 4 months my period is missing. I Had sex in between April and also my las...
As of now to clear your doubts I will suggest you to get your urine checked for pregnancy and follow up with reports for further guidance.
1 person found this helpful
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I had sex with my husband on 15th jan 2018 and till date no sex. After that I got my periods on feb 8th. This month no periods yet? Will I get pregnant?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I had sex with my husband on 15th jan 2018 and till date no sex. After that I got my periods on feb 8th. This month n...
You canno't be pregnant and the delay can be due to anxiety or some hormonal changes. If you had sex during this time you need urine test.
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I am 23 year old, last month on 5 june I had sex without precaution, and my period date is 8 to 10 between, after intimate last month I missed my period and this month also, I checked its positive, I can take misoprostol 200 tablet is it safe to have it please tell me or any other unwanted pills.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 23 year old, last month on 5 june I had sex without precaution, and my period date is 8 to 10 between, after int...
Hello, only misoprostol will not help you. You should take complete kit available in the drug stores.
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