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Dr. Avnish Chopra

Acupuncturist, Delhi

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Dr. Avnish Chopra Acupuncturist, Delhi
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Avnish Chopra
Dr. Avnish Chopra is an experienced Acupuncturist in Jor Bagh, Delhi. He is currently practising at Clinic 4 in Jor Bagh, Delhi. Save your time and book an appointment online with Dr. Avnish Chopra on Lybrate.com.

Lybrate.com has an excellent community of Acupuncturists in India. You will find Acupuncturists with more than 28 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Clinic 4

Bunglow No 4, Opp Safdarjng Airport, Jor Bagh, Delhi, DelhiDelhi Get Directions
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Can you tell me where I can get this Almond milk? Is it a ready made packaged milk? Or we need to take cow's or buffalo milk with Almond? Please clarify.

MD - Ayurveda, CIY, Guru Shishya parampara, BAMS
Ayurveda, Gurgaon
Can you tell me where I can get this Almond milk? Is it a ready made packaged milk? Or we need to take cow's or buffa...
You can make it on your own by mixing water and 50 gms of almond and blend it in blender or mixer Grinder.
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I am 20 years old male and I am very thin, I eat properly but no effect in my health. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 years old male and I am very thin, I eat properly but no effect in my health. What should I do?
Thanks for the query. It is very possible that you are not eating the right foods at the right time. Most often we try to combine foods we feel are healthy but they do not affect our body because they are not provided when the body needs it. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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Hello sir, Mai bahut kamjor hu koi upaye bataye meri age 24. Please suggest something for that.

MBBS
General Physician, Mumbai
I will suggest you to take tablet Neurobion forte twice a day for a month and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I am 15 years old boy and my diet is too low and my height is 5 foot 7 inch but my weight is only 40 kg so how can I get weight easily and quickly please send answer to me quickly thanks.

BHMS
Homeopath, Delhi
I am 15 years old boy and my diet is too low and my height is 5 foot 7 inch but my weight is only 40 kg so how can I ...
Yes I got it. You should take rich protein diet as it helps the body to grow at cellular level. Adequate sleep and exercise is must.
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Suddenly developed severe pain under the left knee and getting difficult to walk. Any precaution/ suggested remedies

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too much 10% but when I am normal walk it's not pain tell me what is my problem and what I am do I my much worried about this because after few day I am running for recruitment please help me.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too m...
Based on your symptom set, I think you have shin splints. It requires rest so I would advise you to give running a break for a couple of weeks and then gradually build up again. However you should get an x-ray done to check if there is any stress fracture and get yourself checked by an orthopaedist.
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My diet is not to much and eat street food once in a week. But my body gain weight fast. I need any home made recipe that reduce my weight and maintain my body.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My diet is not to much and eat street food once in a week. But my body gain weight fast. I need any home made recipe ...
We have successfully treated thousands of overweight people. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural figure correction. With this medicine, you can lose up to 5 kg per month. This medicine is free
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I have been eating ashwagandha herbal tablets, whey protein and facing heat issues and stomach problems .but its making me strong and healthy. What do I do to get rid of my stomach problems?

MD - Ayurveda
Ayurveda, Surat
I have been eating ashwagandha herbal tablets, whey protein and facing heat issues and stomach problems .but its maki...
You reduce the dose of protein and also ashwagadha. Take 1/4 dose of present dose for 7 days. Gradually increase 10% in every week. Eat equally mixed dhaniya and jeera powder 2 spoonful every 2 hourly. Regards.
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I am very thin. I have used many ways but I am not able to gain my weight. Please suggest some ways so that I can gain weight in 1-2 months.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am very thin. I have used many ways but I am not able to gain my weight. Please suggest some ways so that I can gai...
Rishika 1st thing its not possible that you will gain weight in 1 or 2months..now you are only 18years..so keep patience..take high protein diet..take warm milk with honey twice a day before sleeping.use small diet in small frequent interval..
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I am 20 years I want to be fit for all the day I will get lot of pains so there is any medical advice.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am 20 years I want to be fit for all the day I will get lot of pains so there is any medical advice.
Dear lybrate user, if you to every time fit, you must avoid heavy food. Your diet s hound be semi solid salad fruits, juice lemon water. You should drink atleast four glass water early morning without brushing all back for proper diet chart.
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