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Dr. Avni

Gynaecologist, Delhi

150 at clinic
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Dr. Avni Gynaecologist, Delhi
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Avni
Dr. Avni is one of the best Gynaecologists in Mayur Vihar, Delhi. Doctor is currently practising at Avni Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Avni and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Avni Clinic

A-232, G D Colony, Mayur Vihar Phase III.Landmark: Near Lamba Park, DelhiDelhi Get Directions
150 at clinic
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Cream patches in vagina area. Itching in vagina area. Little dry in vaginal area.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
All these indicates vaginal infection, bacterial and fungal for which you would need to get treatment done, maintain good personal hygiene and drink lots of water along with balanced diet.
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6 ways to stay fit.

Dietitian/Nutritionist, Haridwar
6 ways to stay fit.
Most of us do not know the importance of staying fit unless we suffer from some ailment. Staying fit is definitely a daunting task but it pays off eventually. People often avoid and neglect health and fitness either due to their hectic daily schedule or due to mere laziness and step out for a walk or some sort of activities. The fact is staying fit is not at all a difficult task and once one starts inculcating the habit of practicing healthy habits, he will find it difficult not to stick to those habits. These are seven smart fitness tips that will help you to maintain body fitness.
1. The Most Important One—Exercise
When it comes to fitness and staying in shape all we want to do is hit the gym and then we whim “no time for it.” But it is not necessary to visit a gym to maintain health and fitness. Regular physical activity improves circulation and is a key to beat stress. Although it is imperative that you step out of home to walk for at least 30 minutes every day but if your schedule really does not permit you then read on for these easy tips.
Say No To Elevator
You can burn from 7 to 10 calories from one minute of climbing of stairs and this would be a reason for you to decide how many stairs you would like to climb each day.
Swim
Swimming is a very great way to stay fit. Butterfly stroke in swimming for 10 minute is believed to burn 150 calories.
2. Eat Healthy
Include lots of fruits, vegetables, and whole grains in your diet. Try to eat a balanced diet and ensure that you do not eat full stomach on each meal. Instead go for healthy snack every 3 hours. It is best to avoid street foods and junk foods like burgers, pizza and artificially sweetened soft drinks. One should also avoid consuming alcoholic drinks as it not only affects weight loss but also leads to various ailments. Include high protein diet in your meals such as poultry, fish, tofu, soya, and beans.
3. Drink Plenty Of Water
It is imperative to keep your body hydrated to maintain health and fitness of the body. Water is believed to be a natural cleanser of the digestive system and organs. Water also ideal for detoxification that flushes out toxins from the body through skin pores (in the form of sweat) and urine.
4. Get Enough Sleep
Our daily life has become such that we have time for everything but ourselves. We neglect our health and fitness so much so that many people even tend to cut down their sleep time to invest that time in other activities. To stay healthy an adult should sleep for at least 6 to 7 hours a day, if not more. Lack of sleep affects our cognitive skills, mood and concentration, induces stress hormones, and even affects our metabolism system and immune system. Getting enough sleep helps to heal and repair body and mind from daily stress.
5. Get Regular Health Check-ups Done
A regular health check-up is must for you as it helps in early detection if and when something abnormal goes inside your body. Your eye might tend to miss out any abnormality such as a mole or a lump but a physical examination will ensure you to find out such abnormalities. If you cannot get regular check-ups done you should at least get an annual check-up to make sure everything is just the way it is supposed to be.
6. Beat Stress
Stress can not only harm your mind but also your body and may cause digestive and cardiac problems. Regular exercising, meditation, engaging in spiritual activities, giving time for enjoying your hobbies, in short taking out time for leisure to engage in activities you like doing the most is said to relieve the body from the harmful effects of stress.
1 person found this helpful

I am 26 years. My periods are irregular. My weight is constant from last 1.5 years after marriage. and continuous stomach pain also. What can be the reason for pain?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 26 years. My periods are irregular. My weight is constant from last 1.5 years after marriage. and continuous sto...
Usually post marital pain is miasmatic infection from husband... You can consult me for Homoeopathic treatment... It is the most helpful solution for permanent cure... Till then take Staphysagria 30 one dose.
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How many days delay in menstruation is normal? My few Month back dates are 16February, 14 march, 12 april, 17 may 2017 and in this month till not come. Is my period is regular? please help.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
How many days delay in menstruation is normal? My few Month back dates are 16February, 14 march, 12 april, 17 may 201...
Dear user normally female menstrual cycle is 28 days 2-4 days plus minus is normal but if you Hv delayed cycle of 10 days or more you need to consult your doctor. Thnx.
1 person found this helpful
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I am 28 years old. I have pain in my right shoulder and arm. It looks as my right breast feels heavy and swelling in right palm. What should I do to get rid of this problem?

BPTh/BPT
Physiotherapist,
I am 28 years old. I have pain in my right shoulder and arm. It looks as my right breast feels heavy and swelling in ...
Heat therapy use for relief try shoulde rmobilzaaation exercises isometric hand exercises and some hand streching exercises with three time in a day n aplly heat therapy after exercise for relives from pain.
2 people found this helpful
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Why my friend gets irritation and pain Everytime during flush in her vagina. She is 20 years old. She has done sex 3 to 4 times and after last time she is facing this problem. Please help.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
These could be signs of vaginal infection or local injury. If symptoms don't settle in a week's time it is best she consults a doctor.
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My 35 years old husband recently diagnosed diabetes. I want to conceive so is there any chance of developing diabetes to my upcoming child now or later in life?

MD, FAIIDR
Diabetologist, Ahmedabad
My 35 years old husband recently diagnosed diabetes. I want to conceive so is there any chance of developing diabetes...
Chances for your child to get diabetes is as same as for everyone. Diabetes has few pre existing reasons to develop except hereditary. They are sedentary lifestyle, high calories food consumption, stress, less sleep, bad habits etc. You don't have to worry about it now. Develop good eating and exercise habits for yourself and your husband for your kids to see and follow. Children usually follow parents on eating habits. And have a pre planned pregnancy with his good sugar control. That should help you.
1 person found this helpful
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My wife's got last period 11th February. This month period didn't start. We have a baby of 9 month. At this stage we're not ready for another baby. What should we do? What is medicine name should she take for avoid this pregnancy?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My wife's got last period 11th February. This month period didn't start. We have a baby of 9 month. At this stage we'...
First of all you need to confirm whether your wife is pregnant or not. Do a simple urine pregnancy test. If its positive, then there is more than 95% chance that she may be pregnant. In that case visit a gynecologist to decide the right medicine to terminate the unwanted pregnancy. If the pregnancy test is negative, you need not worry. Just wait another week or so for periods to begin.
1 person found this helpful
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Cycle Daily

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Cycle Daily

Just half an hour of cycling daily can work wonders at getting rid of unwanted belly fat. Not only does cycling tone your legs but it also helps loose weight from the abdomen.

Research says that cycling helps burn approximately 300 calories every hour builds strength and stamina and even improves cardiovascular fitness.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Delhi
Backaches and other muscular strains can be avoided during pregnancy by maintaing a good posture.
1 person found this helpful
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