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Dr. Avinesh Sindhu

Homeopath, Delhi

Dr. Avinesh Sindhu Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Avinesh Sindhu
Dr. Avinesh Sindhu is an experienced Homeopath in Rajouri Garden, Delhi. You can consult Dr. Avinesh Sindhu at Dr Naval's Homeo Clinic in Rajouri Garden, Delhi. Book an appointment online with Dr. Avinesh Sindhu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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J-13/34, Patel Market, Rajouri Garden. Landmark: Next to Pizza Hut, DelhiDelhi Get Directions
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I am almost fit. I drink green tea and lemon tea with Honey in the morning. But I have a little bit belly fat. I just want to flat belly. I also join the aerobics. please suggest me. What I do.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I am almost fit. I drink green tea and lemon tea with Honey in the morning. But I have a little bit belly fat. I just...
1.do some lunges and crunches 2.Avoid sweets and desserts 3.Avoid fried foods 4.Do not sleep immediately after your meals 5.Avoid alcohol As abdominal fat is due to bad lifestyle.
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I am 54yrs old female. I am suffering from osteoarthrosis of left knee joint. Recently the pain there have become unbearable. Please advice how to overcome.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? general outline of treatment is: - making yourself physically active by doing exercises, daily morning walks for atleast 2-3 km per day - you can take short course of anti-inflammatory medication but avoid prolonged intake of analgesic - use of western toilets, avoid cross legged sitting - if medicines are not useful, then you can consider intra-articular injections - if nothing helps, then surgery is an option. But in your case once you have shared your clinical details and x rays, I will be able to understand your problems and advise you in a better manner. Do not hesitate to contact me if you need any further assistance.
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My heart is beating so fast when I lie-down. I couldn't sleep properly because I feel very uncomfortable hearing heartbeat. Is it something which require medication?

LCPS, BAM&S
General Physician, Pune
My heart is beating so fast when I lie-down. I couldn't sleep properly because I feel very uncomfortable hearing hear...
Your blood pressure and heart should be checked by ecg, 2d echo. See a md physician or a cardiologist. This complaint should be throughly investigated first. And if everything is normal, then we can consider it for other normal measures like worms, vitamin deficiency.
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I am 17 years old my plam get sweat I don't use any medicine what should I do now?

BHMS
Homeopath, Faridabad
Hi, take single dose of calcarea carb 200, 5 drops once in a week for 2 weeks. Azadirachta 1x, 2 tabs twice daily. Take r 32, 15 drops with water twice daily. Revert me after 15 days.
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I am 25 year male. My body is too thin. I eat a lot still can not gain any weight. I did join gym but instead I lose 3kg. Please help me out here, suggest me any supplement or protein that I can start with.

Vaidya Visharad
Ayurveda, Narnaul
I am 25 year male. My body is too thin. I eat a lot still can not gain any weight. I did join gym but instead I lose ...
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.
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I am 21 year old male and my height is 5'3, I feel very fruastrated when I see someone taller than me, is it possible to increase my height. Remember any how.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
First of all take out frustration, be hopeful and positive, in view of age it is difficult but may take chance, do regular single and double bar exercise, practice of tadasana, sarvangasana in morning, if interested for herbal supplements treatment, inform.
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My name gavu my father scene very dry and black. And face are normal but white dots. Pls halo us.

MD - Dermatology
Dermatologist, Pathanamthitta
My name gavu my father scene very dry and black. And face are normal but white dots. Pls halo us.
White spots on body can be due to various reasons. It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important to take care not to injure oneself or that can leave marks. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If you have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment too. So, follow the above measures.
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What should I do to remove dandruff from my hair and it is causing leeks and irritation. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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I always caught by cold whenever the weather changes every year what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I always caught by cold whenever the weather changes every year what should I do.
1.Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. 2.Add one teaspoon of turmeric powder to one glass of hot water. Drink this sip by sip frequently during the day. 3.Dry roast 3-4 black raisins and add pinch of black pepper and rock salt to it. Have this 2-3 times a day for 15-20 days. 4.Drink luke warm water 3-4 a day. 5. Take 2 tab giloyghan vati twice a day/ 1 month.& swallow 2 basil leaves daily empty stomach with water 6. pour 2-2 drops of badam rogan shrin/hamdard at night just before sleep. follow up after 10 days. 7. Take 1 tsf chywanprash/jiva with hot milk in breakfast daily in this winter season. 8. follow up after 10 days.
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I was having relationship with a married man for about 2 years and he broke up . I am trying to get out of it but not able to. Kindly help

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You were in relationship with a married man, well, to get out the memories is difficult for sometime. Think logically and priorities now what you should be doing that rely on repetitive thoughts of your loss. Only thing is you have to accept you lost. Leave him alone, forget about this relationship. Cut away obsession. Try to rectify with your surrender to a universality and be peaceful.
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I am CA Final Student, cannot concentrate on my studies specially theory subjects, what to do to improve concentration & interests in subjects? Even sometimes I doubt myself whether I can clear the exam or not? please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is a very tough exam and I m not surprised that all kinds of doubts can enter your mind. It would help to do group studies with with one more person or a small group of interested individuals. You may also try to make short notes of the theory subjects to study easily. You can follow these simple rules to improve your concentration: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises (in fact Yoga has some good exercises for focus and concentration like looking at your thumb and at candle light), etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. Afternoons are a bad time to do study by reading. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. In a calm disposition concentration is much better and you will be able to study better. You may need to make notes and reduce the quantity of material to be studied and that will make it easier. Today the syllabi is very heavy and so it is difficult but you must find ways of giving more important topics more of your time and attention and that way you will prioritize y
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My body generate heat when I eat chicken , eggs (generally all types of food which generate heat) And after time it shows up on my face or sometimes on my body My question is how to tackle this problem? And what should I eat or do which keep it cool inside my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body generate heat when I eat chicken , eggs (generally all types of food which generate heat)
And after time it s...
Drink lot of water throughout the day. Secondly, eat fruits and vegetables in abundance to maintain balance.
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I Sir I am shivam like me their is my fnrd who had got in masturbation for last 2 years and he is of 16 now and now what happen with him is that when he saw a sexy seen his penis got up and naturally their is colorless liquid comes and sometimes due to that he masturbate so doctor please tell me how he can leave the masturbation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I Sir I am shivam like me their is my fnrd who had got in masturbation for last 2 years and he is of 16 now and now w...
you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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I am 19 year old male. Yesterday I had severe headache. So I took paracetamol. But it didn't worked. And today morning, I had vomiting and feeling unhealthy. Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 year old male. Yesterday I had severe headache. So I took paracetamol. But it didn't worked. And today mornin...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arsenic alb 30 daily in the morning and in the evening and give feedback after 4 days.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Dangerous diarrhea:
Rod-shaped bacteria like Campylobacter and Salmonellae cause illness and death the world over. Undercooked beef, pork or chicken containing Campylobacter is a common cause of diarrhea worldwide.
Typhus is the most dangerous form of salmonellae, triggering high fever, weak heartbeat and constipation. Every year, about 32 million people are sickened from typhus - mainly by drinking impure water.
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Sir/mam, Please tell some natural remedies to loose our weight. And even tell if any drinks like tonics are their for it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir/mam, Please tell some natural remedies to loose our weight. And even tell if any drinks like tonics are their for...
Natural Remedies for weight loss... .. Eat more fruits and Veggies instead of fried foods and sweets. .. Do more exercise daily. .. Eat less and walk more.. Apart from this there are No medicines or Drinks or Herbs to reduce weight.
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My teeth are yellowish in colour despite I brush 2 times a day. I floss evey time I eat or drink something. I think that my enamel is intact because I do not have any sensitivity issue. What should I do to make my teeth white?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are yellowish in colour despite I brush 2 times a day. I floss evey time I eat or drink something. I think t...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I have to much fevers so what I should do for maintain it please give me fast reply.

MBBS
General Physician, Mumbai
I have to much fevers so what I should do for maintain it please give me fast reply.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My penis doest have proper size. And I cant enjoy sex. When I do sex I dint get satisfied. I am masturbating more times. Why these all happening. Pls help me to solve this.

MBBS
General Physician, Faridabad
My penis doest have proper size. And I cant enjoy sex. When I do sex I dint get satisfied. I am masturbating more tim...
if u are below 16-20 than more than 2 time a week is excessive. if u are less than 15 than more than once a week is excessive. but bad effect of masturbation on our body is defferent for differnt people. Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food etc.
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Did You Know: Every 7th Urban Indian Is Prone To Bronchitis

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Did You Know: Every 7th Urban Indian Is Prone To  Bronchitis
Symptoms of Acute Bronchitis

Most of India’s urban populace is highly prone to respiratory infections and problems due to the dangerously high air pollution levels in all major cities across the country. Air we breathe in travels through the bronchial tube to reach our lungs. Problem begins when these tubes get inflamed and mucus builds up. It leads to coughing and shortness of breath which is known as bronchitis. It is very important to identify the symptoms in the beginning and get yourself treated by a doctor immediately.

Look out for these symptoms of acute bronchitis.

1. Prolonged Cough - If your coughing goes beyond ten days, it could be bronchitis. If you have been coughing so long, check if the mucus is coloured too.

2. Shortness Of Breath - If you are facing shortness of breath despite not being asthmatic, you should see a doctor.

3. Chest Pain - Chest pain and chest tightness could be a symptom of acute bronchitis as breathing troubles might cause problems in such areas.

4. Sore Throat - Sore throat with persistent coughing is also a symptom for acute bronchitis.

5. Flu Like Symptoms - Most children show very different symptoms of bronchitis. They might show flu like signs of runny nose, sore throat, back or muscle pain and chills.

6. Weight Loss - You might also experience unexplained weight loss.

7. Barking Cough - Deep, barking cough is a sure shot symptom of something serious and you need a consult a specialist immediately.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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