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Dr. Avinash Rai

General Physician, Delhi

at clinic
Dr. Avinash Rai General Physician, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Avinash Rai
Dr. Avinash Rai is a renowned General Physician in Gujranwala Town, Delhi. You can visit him at Vinayak Hospital- Derawal in Gujranwala Town, Delhi. Book an appointment online with Dr. Avinash Rai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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My name is doodhnath I have constipation problem I tried some medicine but didn't relief so please suggest me some effective medicine.

MBBS
General Physician
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My name is doodhnath I have constipation problem I tried some medicine but didn't relief so please suggest me some ef...
To pass motion everydayfollow this rule 1 eat high fibre diet 2 drink 3-4 ltrs of water 3 never skip a meal 4 drink two large glasses of warm water early morning before your tea and walk about a little so you get this urge if you feel the the qnty of water you can increase it make this a daily habit and soon you will definitely be not constipated.

I am very depressed because of not having erection while sex I can not do sex more than 1 minutes please suggest me how can I do sex last longer?

GAMS-AYURVEDA, MD-TCM
Sexologist
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I am very depressed because of not having erection while sex I can not do sex more than 1 minutes please suggest me h...
Mr. Good afternoon your personal problems in premature ejaculation and erectile dysfunction don't worry please avoid the alcohol and fast food and porn movie please stop regular basis masturbation regular basis hand job harmful effects on the body and penis tissue please use the ayurveda medicine 1 gadar forte cap one bd 2 sahar shaktiprash powder one tea spon to time daily 3 ss oil use penis massage only
7 people found this helpful

I am 6 week 5 days pregnant. I have irregular pain in my lower abdomen. I becomes sever sometimes. Which pain killer can I take?

MBBS, DGO
Gynaecologist
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I am 6 week 5 days pregnant. I have irregular pain in my lower abdomen. I becomes sever sometimes. Which pain killer ...
It is better if I get examined by ur gynaec as pain could be because of many reasons like UTI. Bowel problems and according ly treatment to be taken
1 person found this helpful

What medicine should be taken to cure erectile dysfunction and premature ejaculation.

C.S.C, D.C.H, M.B.B.S
General Physician
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What medicine should be taken to cure erectile dysfunction and premature ejaculation.
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors
8 people found this helpful

Why head is pain

General Physician
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Why head is pain
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.

I have migraines from last Once a month. Up late, menstrual, food disturbances but before three months i took multivitamins for a month. what should i do ? please advice

MBBS
General Physician
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I have migraines from last  Once a month.  Up late, menstrual, food disturbances but before three months i took multi...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can take tablet propranolol after personal examination
2 people found this helpful

Last night lizard bite on the foot of my friend. What he had to do now? Please help me.

MBBS
General Physician
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Take care of the bite marks on the foot by cleaning it with normal saline and applying betadine solution.

I have allergies and my eyes are affected the most. They're puffy, red and itchy. What can I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have allergies and my eyes are affected the most. They're puffy, red and itchy. What can I do?
hello...i think u have allergic conjunctivitis..Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is to avoid or limit contact with the substance causing the problem.Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. this will help u I am very sorry dear to say that there is no drud that can cure allergy..only way is to stay away from all those things that u r allergic to
3 people found this helpful

I AM DIABETIC taking insulin & a medicine metformin 500. My metabolism is not good.

MBBS
General Physician
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I AM DIABETIC taking insulin & a medicine metformin 500. My metabolism is not good.
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, sugar/honey, excess calorie and carbohydrate rich diet, avoid all refined food like maida, pasta, starchy food like rice, potato,.include more fiber like pulse,green leafy vegetable, legume. Avoid sweetened fruit like banana,mango,litchi,chickoo,sapota,seethaphaljack fruit,grape etc.avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat.take fish/chicken. Avoid alcohol and carbonated drinks like soft drink 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful

I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ lotion and candid powder but it gives ne short term result. It comes back again after couple of months.

DHMS (Hons.)
Homeopath
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I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ...
Hello, you are obeased by 15 kg approx. Try to reduce your weight. Obeasity may cause skin infection, too. You are suffering from fungal infection or dermatitis without itching. Tk, homoeo medicine: @ graphitis200-6 pills, thrice a wk in d morning, orally. Avoid, junkfood, dust, smoke, alcohol, nicotine, polluted atmosphere. Go for a walk in d morning for 45 mnts to restore blood circulation of your to nourish your cells &'tissues including affected parts of your body. Report fortnightly, your feedback matters for further, follow up, please. Tk care.

10 Bad Habits That Make You Fat

Partners in Health
Multi Speciality
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Obesity is rapidly evolving as a public health issue for our country and as educated people we are responsible in contributing to the ever increasing problem. So what is there that leads to weight gain despite our all effort? the simplest answer is ignorance! most of the person who are trying hard to curb on weight gain do not succeed in doing so due to inadequate and poor gathered information. Remaining hungry is not the solution for weight loss and we need to inculcate good habits in ourselves smartly to sustain it for long time, else you will loose kilos in few months and regain much more than that. This cycle would continue until we understand the basic of healthy eating.

So the important aspect is to make consistent and slow changes in our lifestyle to sustain ideal weight.

There are few bad habits to watch for:

Fizzy drinks: most of fizzy drinks are full of calories and they go down easy the throat. But before we realize we make our system take in loads of calories. Try to restrict on your soft drinks and prefer other beverages like lemon juice and coconut water, both of which can be refreshing with minimal calories.
Tv watching: eating while watching tv is something which is a very prominent cause of gaining fat. Usually while on screen we tend to forget how much we have taken in and most of time we realize this when a packet full of chips becomes empty!
Lack of sleep: it has been shown that due to lack of sleep our hormone cycle gets disturbed and the cortisol levels change, leading to weight gain. Second if we remain awake for long time we tend to eat more, there by gaining extra calories.
Shopping when hungry: research has shown that when we buy our grocery when we are hungry, you tend to buy things which are easy to grab and are high in calorie dense. Hence always have a healthy food before you go for shopping.
Desserts: eating something after main course often leads to high calorie food intake like ice cream, sweets. So instead of these, try to take simple deserts like lemon water, or something non caloric. Best is to avoid it completely.
Time of meal: most of the time we try to postpone or skip our meal, ultimately this leads to severe hunger, making us eat whatever we can grab immediately. Most of the time this is high caloric fast food. Always plan your meals and carry healthy food items with you like fruits, sandwiches.
Fat free/ sugar free food: fat free or sugar free foods are not calorie free food items. We should always look for the portion size and amount of calorie we are going to have.
Lack of exercise: not taking time out for your regular exercise makes you gain weight and also makes you lazy.
Going out to eat: frequent outings leads to increase in the consumption of food high in calorie, sugar and salt, leading to weight gain. Restrict your outings to not more than once or twice a month.
Dehydration: drink lots of water, so that you keep on flushing out harmful toxins.
So to avoid being obese eat healthy and exercise regularly.
10 Bad Habits That Make You Fat
4478 people found this helpful

I am 20 years old and I have got scabies so please suggest me some good medicines.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.

I am 26 year old male. On the edge of the cap of my penis, I can see a skin abnormality (a series of white dots). Even though it doesn't pain and has no effect on my sex life, I would love to get rid of this infection.

BHMS
Homeopath
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I am 26 year old male. On the edge of the cap of my penis, I can see a skin abnormality (a series of white dots). Eve...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem. For permanent cure by homoeopathy consult me by clicking on consult option. Recommend me by clicking on recommend option and leave feedback.
2 people found this helpful

3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start running it feels that something got stuck on my Ankle like a string comes onto my Ankle which makes it difficult for me to run and my weight has also increased alot because of it. Kindly suggest me what should I do.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start runnin...
Hello, please take following medicne from nearest homoeoapthic pharmacy store. Brayonia 30 potency dilution. Take 2 to3 drops over tongue 3 times a day for a week.
1 person found this helpful

I have fever due to could and I have haddock please suggest me how can prevent from this type on problem.

MB, BS. M.D
General Physician
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I have fever due to could and I have haddock please suggest me how can prevent from this type on problem.
You can prevent lot of these by practsing yoga. Good balanced diet walking regularlyas exercise regularly.
1 person found this helpful

I have skin rashes which is like scabies what should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Bath with hot water and hand wash with hot water.Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.

I have depression problem. I always think negative only. I have constipation problem also. Some time I want to die please tell me how to get rid of this?

Masters in Clinical Psychology
Psychologist
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I have depression problem. I always think negative only. I have constipation problem also. Some time I want to die pl...
Hi, Thank you for seeking help on Lybrate. I can not' even imagine the stress you must be going through to the point of having suicidal thoughts. To assess and help you properly I need to understand what Kind of negative thoughts do you have, if there are any stress in life. Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. When you first start thinking negatively, it can be tempting to try and force those thoughts out of your head. You try as hard as possible to stop thinking about them and push them out. But this approach often backfires. Resisting those negative thoughts can actually reinforce that thinking pattern and just make things worse. The more you try not to think about something, the more you actually end up thinking about it. To get rid of negative thinking, you need to try a different approach – something that will clear your mind of those negative thoughts once and for all. Here are seven ways to clear your mind of negative thinking. 1. Change your body language Take a moment to observe your body language. Are you slouching with a closed stance? Are you frowning? If you are, you’re more likely to think negatively. Bad body language can lower your self-image and lead to a lack of confidence. In that emotional state, it’s only natural to start having bad thoughts. Sit up straight in a confident manner. Open your stance and smile more. Fix your body language and you’ll feel a lot better. It might be just what you need to clear those negative thoughts. 2. Talk it out Sometimes negative thinking occurs because you have issues or emotions you need to get out. It’s not good to keep things to yourself. If you have something that needs to be addressed, you should talk through them with someone. Putting things into words gives your thoughts shape and form. That can help you put things into perspective so you can deal with them at the root of the problem. 3. Spend one minute calming your mind of all thought When your mind is running a mile a minute, it can be hard to keep up. With everything racing around your head, it can be hard to control the thoughts going on inside – especially the negative ones. Slow things down. One minute of calming is often all it takes. It’s kind of like meditation – you’re emptying your mind. Think of it as a reboot. Once it’s empty, you can fill it with something a little more positive. 4. Change the tone of your thoughts Sometimes negative thinking is the result of poor perspective. Take a look at the point of view you take on the things going on around you. For example, instead of thinking, “I’m going through a difficult time and I’m having trouble,” think “I’m facing some challenges, but I’m working on finding solutions.” You’re basically saying the same thing, except the second way has a more positive spin to it. But sometimes that little tonal shift can make a huge difference to your thinking patterns. 5. Be creative When negative thoughts come, it can pay to spend some time creatively. Find a creative outlet for your thoughts. Write things out. Draw or paintsomething – even if you have to use a crayon. As long as you’re using your creativity to get your negativity out, it can work. Exploring your emotions through creativity acts like auto-therapy and can elevate your mood. Creativity can feel like a release. When you put your emotions through an art form, you get them out of your system and clear them out. 6. Take a walk Because thoughts arise in the mind, it’s easy to assume that’s where they’re formed. Well, that’s only partly true. Sometimes our thoughts are a product of our environment. For example, if you surrounded yourself with negative people and negative imagery, you’d probably start to think negatively in turn. Stepping away from a negative environment can help immensely. Take a walk alone away from your usual atmosphere. Head somewhere uplifting like a park or museum. Time spent distancing yourself from those negative influences can bring you great peace of mind. 7. Start listing out what you’re grateful for Have you forgotten all the good things you have going for you? Sometimes in the daily grind, we lose focus on all the ways things that are going right in our lives. If that’s you, then you need to re-train your mind to focus on all the good happening around you instead of the bad. List off everything you’re grateful for no matter how small they seem to be. For constipation, drink lots of water, have flax seeds and fibre. You can have caffeine, There’s a reason the evening walk used to be called the daily constitutional. Regular exercise helps your body move food quicker. Aim for a daily walk at the very least. Consult me for same. All the best.

Hi, I am suffering from cold fever regularly. Please suggest me some medication for my health problem.

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Hi, I am suffering from cold fever regularly. Please suggest me some medication for my health problem.
Hi, AF Tabs (SBL) 4tabs to be chewed thrice a day , for 30days Tab Biochemic no 11(SBL) 4 tabs to be sucked thrice a day for 30 days

How long the effect of emergency contraceptive last for example if I had taken it yesterday and I had sex today thus it is safe or not of do I need to take any other measures.

BAMS, MD Ayurveda
Ayurveda
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I would advise you to give him following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
2 people found this helpful

Hi, I have stomach problem whenever I have something I will feel like to go toilet. Please advice.

BHMS
Homeopath
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Hi, I have stomach problem whenever I have something I will feel like to go toilet.
Please advice.
some will this tendency to rush to toilet immediately after eating u please take homoeopathic medicine Argentum Nitricum 1M 4 pills 4 Times 4 days n u r supposed to take these medicines half an hour before food,don't take it with water ,just keep on ur tongue it ll get absorbed ,don't chew...after 4 days leave a gap of 1 week again repeat same way ..
1 person found this helpful
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