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Dr. Avinash Rai

General Physician, Delhi

Dr. Avinash Rai General Physician, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Avinash Rai
Dr. Avinash Rai is a renowned General Physician in Gujranwala Town, Delhi. You can visit him at Vinayak Hospital- Derawal in Gujranwala Town, Delhi. Book an appointment online with Dr. Avinash Rai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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P No-2, Nr Gujranwala Town, Derawal Ngr, Model Town-2, Main Rd, Gujranwala Town. Landmark: Near Ashirwad Benquit Hall, DelhiDelhi Get Directions
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My question is I have head ache from last 6 months before give me any solution to relief this problem. I have tried many treatment but not get proper solution to relief this problem. So please provide me any permanent solution to relief this problem. I will be always grateful to you. Please send me your contact details as well as your mail identification.

BHMS
Homeopath, Raebareli
My question is I have head ache from last 6 months before give me any solution to relief this problem.
I have tried m...
Please mention is it one-sided headache? also what are the factors which trigger your headache? do you have any eye related problem? do you overuse mobile/laptops/computers/tv? till the time you get back to me please take belladonna 30 - one dose when required for headache.
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I'm suffering stomach pain last few days. What should I do?

MBBS
General Physician,
I'm suffering stomach pain last few days. What should I do?
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
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I am 20 year female I am suffering from severe head ache at evening time some times I even suffer with blurred vision can you please tell me what is the problem.

MBBS
General Physician, Cuttack
I am 20 year female I am suffering from severe head ache at evening time some times I even suffer with blurred vision...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I want to maintain my stamina and health so what type of food is very healthy for me to maintain.

MSc
Dietitian/Nutritionist, Chandigarh
I want to maintain my stamina and health so what type of food is very healthy for me to maintain.
I improving your diet and lifestyle is the best way to lose weight. Make small target of losing 2-4 kg per month. Eat breakfast as soon as you wake up. Eat three fruits per day. Drink plenty of water. Eat high fiber vegetables and low fat protein sources. Walk for thirty min minimum daily.
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I have suffering from cold and headache with including hand and leg pains along with body pains caused by using tablets of cipla please give me the precautions?

MBBS
General Physician, Cuttack
I have suffering from cold and headache with including hand and leg pains along with body pains caused by using table...
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Take rest 5.consult doctor for further advice.
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I am experiencing pain in my lower legs mainly in the calf region fr about 1 month. This pain is light but continuous and is making my legs weak. This pain is present while walking, sleeping or sitting. please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am experiencing pain in my lower legs mainly in the calf region fr about 1 month. This pain is light but continuous...
Advice. Avoide sitting cross leg. Mfr calf muscle stretching. Calf hamstring muscle. Hot formantation.
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My stomach is very pain please tell me how it remove hurry up my stomach very tight.

MBBS
General Physician, Faridabad
My stomach is very pain please tell me how it remove hurry up my stomach very tight.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am 29 year old male , I was diagnosed with left sided grade 1 varicocele during testicular ultrasound , what measures should I take to reverse the condition ? , I switched form tight briefs to boxer briefs is that enough or anything else required.

MBBS
General Physician, Jalgaon
I am 29 year old male , I was diagnosed with left sided grade 1 varicocele during testicular ultrasound , what measur...
Please do yogasanas daily veerasan and vajrasan are very helpful sarvangasan is also very helpful please have habit of doing regular walk.
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I am suffering from headache body pain and fever. Give the solution to recover quickly.

MBBS
General Physician, Mumbai
I am suffering from headache body pain and fever. Give the solution to recover quickly.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Does obesity reduces penis growth? If I lose my weight than my penis size will increase?

MBBS
General Physician, Cuttack
Does obesity reduces penis growth? If I lose my weight than my penis size will increase?
Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume, fish,lean meat, fruit, vegetable, Healthy oil 7.Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8.Consult sex therapist for further advice.
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My daughter, 17 years of age going to college 1st year degree, is having red patches with itching all over her body for the past 20 days. Please suggest a remedy for her problem.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
That could be simple eruptions of heat. She need to consume more water to reduce excess of heat. Along with that constitutional homeopathic medicine will help her.
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This is in reference with my wife who survived a stroke in Sep 2015. She has shown good recovery since then but yet unable to speak and her movements are very slow, I want to know if CITICOLINE will be a helpful drug to expedite her recovery in terms of movement and speech. Any help on her will be greatly appreciated.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
This is in reference with my wife who survived a stroke in Sep 2015. She has shown good recovery since then but yet u...
Hi, this is regard your wife, post stroke every patient generally have a good recover phase atleast till 6 months with or without treatment but when its paired with medicine and therapy the recovery looks better. Since you have not given any speech therapy, you may not see any major improvements like before, so you need to ask your neurophysician regard the stimulants which can enhance the development but also I recommend you visit a local speech language pathologist also called as speech therapist who would guide you to assist your wife with the speech outcome.
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I am 28 Years Old And I am Facing Heath Problem Due I Go Through Many Dreams While I Am Sleeping. I Dream Daily Or I Can Say For All Time I Sleep, Even If I Sleep For 5 min. I Dream Due To Which After Sleeping For More Than 7 Hours. I Feel I Have Not Slept Whole Night. Most Of The Time They Situation Dreams Which Require Much Concentration And My Mind Does Not Get Relaxed. So Please Suggest What Should I Do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 28 Years Old And I am Facing Heath Problem Due I Go Through Many Dreams While I Am Sleeping. I Dream Daily Or I ...
Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Do deep breath 5 min before sleep..always sleep in left lateral position.
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How to remove pimples from our face and oily skin pimples and dark spots from face.

Advanced Aesthetics
Ayurveda, Gulbarga
How to remove pimples from our face and oily skin pimples and dark spots from face.
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous gland keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples • Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. • Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation
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My son is 18 years old he is suffering from typhoid what precautions he has to take and should he eat in his diet kindly suggest so that he must get well soon.

BAMS
Ayurveda, Bangalore
Hi, Take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Regarding precautions, be careful while eating outside food. Do not consume uncooked or raw food like vegetable salads, chatnis, buttermilk, lassi, raita, cut fruits, etc. Drink only boiled and cooled water or mineral water. Avoid outside food and fresh and hot home made food is preferred.
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I am 17 years old my hair is so week about 200 hairs lose from my head and I have severe head ache havw it any remedy.

BAMS
Ayurveda, Ambala
I am 17 years old my hair is so week about 200 hairs lose from my head and I have severe head ache havw it any remedy.
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I suffer from premature ejaculation. Havr tried meds but did not find solution. I get discharged very quickly even before sex while m doing foreplay. Its very frustrating. Kindly help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I suffer from premature ejaculation. Havr tried meds but did not find solution. I get discharged very quickly even be...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I would like to ask the most frequent reasons for consistent headaches?

General Physician,
I would like to ask the most frequent reasons for consistent headaches?
check your BP. Check your eye sight by refraction. take crocin pain relief one sos. if not ok consult again.
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How I can clean my intestine in order to achieve better digestion and get rid off from gastric problem?

PDDM, MHA, MBBS
General Physician, Nashik
How I can clean my intestine in order to achieve better digestion and get rid off from gastric problem?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have stomach pain? Every 2 days what should. I do?

General Physician,
I have stomach pain?  Every 2 days what should. I do?
it may be due to acidity or infection or some thing else, clinical examination and some more detail would be required, you can take tab pan 40 mg once a day for two weeks. consult doctor if not better.
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