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Dr. Avilasha Phatak

Gynaecologist, Delhi

300 at clinic
Dr. Avilasha Phatak Gynaecologist, Delhi
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Avilasha Phatak
Dr. Avilasha Phatak is a renowned Gynaecologist in Mayur Vihar, Delhi. You can meet Dr. Avilasha Phatak personally at Life Care Hospital-Mayur Vihar in Mayur Vihar, Delhi. Book an appointment online with Dr. Avilasha Phatak and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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P No-135-136, Phase 3 Mayur Vihar. Landmark:- Near Meyar International School, DelhiDelhi Get Directions
300 at clinic
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Due to constipation, I generally inject water through pipe in our rectum. I will help me to do stool. I want to know is it safe or it will destroy my other organs like uterus as I am planning to conceive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to constipation, I generally inject water through pipe in our rectum. I will help me to do stool. I want to know ...
Yes it is safe but the water should be a purified water.No,it will not have any effect on your conceiving but frequent enemas can cause a lot of body energy to waste ,so rather go for treatment of constipation with medicines.
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I have 2 months of pregnancy and I have to do abortion of my pregnancy please give me a suggestion and I have not yet married.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have 2 months of pregnancy and I have to do abortion of my pregnancy please give me a suggestion and I have not yet...
Your age is not mentioned, but if it is less than 18, then it would be better to confide in your parents, and approach a government mtp center and get an abortion done, with parents consent, which is mandatory by law if you are above 18, and have confirmed your pregnancy then too, you can seek abortion from a abortion center where they will do necessary tests and then give you the choices for abortion. Abortion is a simple procedure which if done by specialists, causes elast damage to your body. If the same abortion is done by those who are quacks and not qualified to do abortion, then it may cause damage to your body and prevent your chances of having a child in future, so be bold and approach the right abortion center. Abortion is done by 2 methods, if pregnancy is less than 3 months. 1. By taking tablets: these tablets are not available in medical stores, and they are usually distributed only by qualified doctors. In this method a doctor gives you tablets on 2 days and then you have to wait for the bleeding to occur. The tablets cause the abortion and throw out the baby along with the blood. This bleeding may be like a heavy menses and it may last for a few days. In some the bleeding may be huge or for more days and hence the patient may get giddiness or seek an" emergency abortion" in the hospitals. This will lead to extra expenses. While medical abortion is safe, there could be: 1. Excess bleeding 2. Incomplete abortion 3. Infection 4. Need for an emergency surgery to complete the abortion 5. It may fail and pregnancy may continue in some 2. Surgical abortion: here the patient goes to the abortion center, gets examined and is scheduled for an abortion at a date. On the day of abortion the patient is asked to come to hospital without food and water for 6 hours she is given injections to prepare her and to make her anesthetised and then the uterus is cleaned of it's pregnancy contents using some instruments. After waiting for observation the patient is discharged, with antibiotics and painkillers advantages of surgical abortion are: 1. Its swift 2. Its mostly complete 3. It finishes the abortion in a half a day, so patient is free to resume her work 4. It is done under anesthesia so the patient doesnot feel the pain of the abortion 5. Bleeding is less than medical abortion as the gynecologist who does it can use medicines to tackle any extra bleeding. So choose wisely do not go to quacks for abortion the government of india had a mtp law according to which only 1. Qualified gynecologist. I md, dgo, Ms. (gynecologists) 2. Trained mbbs doctors can do the abortion. All other doctors are not allowed to do it!
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Hello Dr. This is vidya completed with 17 weeks of pregnancy. Still my weight is not increased. It is 70 from the day first of my pregnancy also I am not feeling to eat what should I eat so that weight will get increased n my weakness will go off.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. This is vidya completed with 17 weeks of pregnancy. Still my weight is not increased. It is 70 from the day...
initial 3 months there is reduction of weight. and after that it comes to pre pregnancy level now it will start increasing eat everything. except junk food
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I am 25 year old I was plan for child. So what will I do. I period coming on this moth 12/2/16 so what should I do. I have completed 9month for marriage? Please suggest me the good thing?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 25 year old I was plan for child. So what will I do. I period coming on this moth 12/2/16 so what should I do. I...
You can continue as your normal life and routine intercourse if no any problem you may conceive the most chances of your conceive is around 26-28 feb.
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Hi, I want to use triquilar 21 tab for birth control. Pls advice from which day of my cycle I have to start. The pack. Mine is a 30 day cycle. Thanks.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hi, I want to use triquilar 21 tab for birth control. Pls advice from which day of my cycle I have to start. The pack...
Helo lybrate-user irrespective of your cycle of 30 days you should start triqular from the 5 th day of the cycle.
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Sex during pregnancy is safe? if it safe till how many months?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep making love. If you have a healthy pregnancy, there?s no reason why you and your partner can not have sex. You would not hurt your baby by making love. There are, however, some circumstances where you may have to be careful about having sex. If you?ve had any bleeding or spotting in early pregnancy, your doctor may advise you not to have sex until you reach 14 weeks. Your doctor may say it is best not to have sex for the rest of your pregnancy if you have: - a history of cervical weakness - a low-lying placenta (placenta praevia) - had heavy bleeding - had a vaginal infection It is advisable to consult your gynecologist if you have a doubt ask your gynecologist. Your doctor is the best person to advise in such matters. http://gynecologist-delhi.webs.com
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Hi my wife had a normal delivery in Sept 15. Thereafter she had periods in NOV and DEC 15. But thereafter she has NO PERIODS till date. In DEC She had taken pills Tab cerazette once a day daily for 6 days. We even had pregnancy test conducted which was negative. Any remedies to resume her periods and is there anything to worry.

MBBS
General Physician, Chandigarh
Hi my wife had a normal delivery in Sept 15. Thereafter she had periods in NOV and DEC 15. But thereafter she has NO ...
Sometimes when a woman is breastfeeding her baby she may or may not get her periods in that event it's very important to use some method of contraception.
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Dietary Changes to Relieve PMS Symptoms

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dietary Changes to Relieve PMS Symptoms

Eat smaller meals frequently

Reduce intake of salty foods

Include fresh fruits, vegetables and whole grains

Stay away from high fat and high sugar foods

Avoid caffeine and alcohol 2 weeks before menstruation

In addition to dietary changes ensure adequate sleep and relaxation.

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I am pregnant for last four month. I have not health issue but now I feel weakness n measure think for me its my weight. I put on 7 kg in four month. What should I do. Tell diet for me and my baby.

Advanced Aesthetics
Ayurveda, Gulbarga
I am pregnant for last four month. I have not health issue but now I feel weakness n measure think for me its my weig...
In pregnency weight gain is normal do not do any diet eat more protiens and vitamin foods and take regularly milk food helps the grows baby inside the woumb. After delivery your weight also normal not to worry about that.
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Hi doctor, I am pregnant for five months. I am 29 years old. Before pregnancy I had taken ayurvedic medicine trifola. One ayurvedic doctor suggested me that I can take it in my pregnancy period. This is my request to any gynecologist that will I take trifola in my pregnancy or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor, I am pregnant for five months. I am 29 years old. Before pregnancy I had taken ayurvedic medicine trifola....
Stop taking that triphala churna if you have any constipation issues consult gynacilogist and morning and eve walk and avoid more spicy and oillyfoods take more fruits.
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Can full fledged yoga (12 surayanamaskars, pranayama, all kinds of asanas) be practiced during periods? Even if the bleeding is not very heavy. No cramps or any sort of discomfort. Does the practice during periods cause any harm to the body? Thank you.

BHMS
Homeopath, Faridabad
Can full fledged yoga (12 surayanamaskars, pranayama, all kinds of asanas) be practiced during periods? Even if the b...
Hello, Except pranayam, anulom-vilom, no other yoga-asanas should be performed during the time of menses as the pelvic muscles are already working during that time and exerting them during menses will cause them weak and exhausted! Let them rest!
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Ear Troubles and Homeopathy

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Ear Troubles and Homeopathy

Earaches can make life miserable. At times, the pain gets so intense that it throws life in jeopardy. This is where homeopathic medicines come as a huge relief. Earaches of different origins can be effectively treated with homeopathic medicines.

  • Chamomilla:  Chamomilla is the best homeopathic relief for people suffering from excruciating earache. The pain usually aggravates at night. The maddening pain leaves the person mentally very agitated. The medicine is equally helpful for children who get agitated and irritated due to the unbearable pain.
  • Pulsatilla:  At times, the earache is accompanied by a thick (mostly greenish) discharge from the ear. As a result, the ear feels quite heavy. A person might also experience difficulty in hearing. The darting pain is at its worst self at night. Such earaches and associated symptoms are best treated with the homeopathic medicine, Pulsatilla.

Sometimes, even a little exposure to cold air can result in earaches. Worse still, there is a pus like discharge from the ear and fever. The ear is very sensitive to touch. Hepar Sulph is an ideal homeopathic remedy under such circumstances. Psorinum is mainly used when the pus like discharge has a very unpleasant odour.

At times, dental problems and throat infections can result in severe earache. Homeopathy has a solution for all. Plantago is an excellent homeopathic medicine to treat earaches resulting from toothache. Merc Sol is effective against earaches originating from dental problems. In such cases, there may be blood or yellow discharge from the ear and the pain gets unbearable at night. 

Lachesis and Phytolacca are known to provide great relief from earaches resulting from throat infections. Lachesis is helpful when the throat pain slowly shoots up to the left ear. Swallowing of food makes the situation worse. Phytolacca, on the other hand, is the best medicine when the shooting ear pain is right sided. Belladonna helps to deal with severe and throbbing ear pain.

Infection of the Otitis Media (middle ear) is a common factor, resulting in earaches. There may be fever and pus like discharge. The hearing is also greatly impaired. At night, the pain reaches the superlative degree. Go for Hepar Sulph if the pain intensifies upon slightest exposure to cold air. Use Belladonna in case the ear infection is at a very nascent stage. Pulsatilla is equally effective to treat such earaches.
Many a times, the ear pain can be of nerve origin. It is more of a facial pain, with the ear being affected. Verbascum Thapsus (Mullein Oil) can be of great help and can also be effectively used as an ear drop to provide some relief.

3011 people found this helpful

I am 31 years now. Due to some financial problem we want to delay our family planing. Is it ok, if I conceive after one year?

BHMS
Homeopath, Faridabad
I am 31 years now. Due to some financial problem we want to delay our family planing. Is it ok, if I conceive after o...
Hello, yes you can conceive even after one year if you do not have any physical medical condition. Take care.
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Is sex safe during periods? Please help because every time I do not want to take pills as they have side effects.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is sex safe during periods? Please help because every time I do not want to take pills as they have side effects.
Ms. Lybrate-user you need not take pills every time you have sex. Try going on a regular oral contraceptive pill. Best is insist your boyfriend uses a condom. Having sex during periods may be safe to avoid pregnancy but it is going to increase your chances of getting a sexually transmitted infection.
19 people found this helpful
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Is pill taking for abortion have any side effects? If yes, please tell and. Give the alternative options . Periods delayed for 15 days.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Is pill taking for abortion have any side effects? If yes, please tell and. Give the alternative options . Periods de...
Please note that abortion pills taken within 7 weeks of pregnancy are safe and better than a surgical abortion.. looking at your dates, please hurry and consult ur local gynec as if u surpass 20 days, u cant go for the pills
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I am 27 years old male. I have multiple sex relationship with girls some are from my school and from college my office. Is there any chance that I can get any kind of disease?

PhD Human Genetics
Sexologist,
Of course. It goes without saying. The more the partners, the more the risk. Even if you use condoms they protect you up to 80% on an average and there are infections/infestations that condoms cannot protect.
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10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

Ayurveda addresses the physical, mental and emotional well-being of a person. According to Ayurveda, emotional instability is caused by miscommunication between the head and the heart. Here are ten ayurvedic tips to uplift your emotions and calm your inner self. 

  1. Go to bed on time: A good night's sleep is essential not only for your physical health, but also for your mental health. Try going to bed by 9 pm on a regular basis. This will give you a restful night's sleep and allow you to awake feeling refreshed.
  2. Wake up with the sun: An early start to the day keeps you from feeling dull and tired and boosts your energy levels. This also prevents build-up of toxins in your body and helps keep circulation and internal communication lines clear. 
  3. Go outdoors: Start your day by taking a walk outdoors early morning. This releases positive neurohormones that elevate your mood and activates the body's energy centres. 
  4. Avoid constipation: Clearing the waste created by your body on a daily basis is crucial to having a calm persona and not suffering from low mood swings problem. Drink plenty of water and make it a habit to eliminate your bowels at a particular time of the day to prevent constipation. Eating food rich in fiber or eating a few prunes, figs or cooked apples before going to bed can also help prevent constipation. 
  5. Eat food that is easy to digest: Food that is easy to digest does not cause bloating and other indigestion-related problems. It also prevents the buildup of toxic chemicals and boosts immunity. When your physical health is good, your mood gets elevated as well. 
  6. Try herbs and spices: Spices and herbs help the body absorb nutrients and prevent the buildup of toxins in your body. Try including flavouring agents like turmeric, amla, peppermint oil, coconut oil and cumin in your food to make yourself feel happier. 
  7. Get a massage: A massage relaxes the body and eases stress. It also releases toxins, improves circulation and invigorates the body. Use any oil you like for a massage as each has its own unique properties. 
  8. Exercise: Regular exercise is one of the cornerstones of good physical and mental health. Aim for at least half an hour rigrous exercise or break it into smaller intervals as per your time suitability. Yoga can also be very beneficial when it comes to elevating your mood. 
  9. Pranayama: Pranayama is the yogic way of breathing. This teaches you to breathe slowly and consciously so as to release pent up anger, stress etc and calm the mind. 
  10. Meditate: Regular meditation at the beginning or end of each day can also help calm the body and mind.
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I have 4 months child but I and my husband was together last night onces only but I'm getting fear again I will get pregnancy right now I'm not interested and I am not getting milk pls give suggestions have drink the papaya juice it's right or not.

MD
Gynaecologist, Mumbai
If you are feeding the baby the chances are few but not none hence do the follwing pl take cerazette I tabdaily for 21 days this will not innterfere with lactation and provide safe contraceptiod pl take lacrtare tab twice daily for 1mth this will improve breast milk.
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Hello doc Mam I have hormonal imbalance problem. My tsh and prolactin tests r normal but testosterone is 52.8.menstruation problem. Nd hair growth on chin. Even a little bit gain in weight. I go for walk daily. controlled diet. Is there any serious problem. My age 27 years old unmarried. In future any prob during conceive? Bp normal level. please Guide me how to cure.

DHMS (Hons.)
Homeopath, Patna
Hello doc Mam I have hormonal imbalance problem. My tsh and prolactin tests r normal but testosterone is 52.8.menstru...
Hello, Lybster user, to overcome your distress please go. For under noted natural norms Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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