Common Specialities
Common Issues
Common Treatments
Call Doctor
Book Appointment

Dr. Avilasha Phatak

Gynaecologist, Delhi

300 at clinic
Book Appointment
Call Doctor
Dr. Avilasha Phatak Gynaecologist, Delhi
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Avilasha Phatak
Dr. Avilasha Phatak is a renowned Gynaecologist in Mayur Vihar, Delhi. You can meet Dr. Avilasha Phatak personally at Life Care Hospital-Mayur Vihar in Mayur Vihar, Delhi. Book an appointment online with Dr. Avilasha Phatak and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Languages spoken


Book Clinic Appointment with Dr. Avilasha Phatak

Life Care Hospital-Mayur Vihar

P No-135-136, Phase 3 Mayur Vihar. Landmark:- Near Meyar International School, DelhiDelhi Get Directions
300 at clinic
View All


View All Services

Submit Feedback

Submit a review for Dr. Avilasha Phatak

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

Role Of Physiotherapy In Peripheral Neuropathy!

Master of Physiotherapy (MPT-Neuro), Bachelor of physiotherapy(BPT)
Physiotherapist, Ahmedabad
Role Of Physiotherapy In Peripheral Neuropathy!

Peripheral neuropathy (PN) is damage to or disease affecting nerves, which may impair sensation, movement, gland or organ function, and affects other aspects of health, depending on the type of nerve affected. The treatment by a physical therapist helps in reducing symptoms and improves an individual’s quality of life. As the cause, type, and symptoms of peripheral neuropathy can vary, the approach to care also varies. Physical therapy is helpful in maintaining strength, mobility, and function. 

Strengthening exercises for peripheral neuropathy moderately improve muscle strength. Exercising can help, when done regularly. They further reduce the neuropathic pain and also helps in controlling the blood sugar levels.

Objectives of physiotherapy include:

  • Maintaining and improving functions via a range of motion through stretching.

  • Strengthening muscles which include exercising against increasing resistance, use of weights and isometric exercise.

  • Balance training helps in providing stability and prevents falls.

  • Braces or splints can be used to enhance balance and posture.

  • Splinting is used in the treatment of compression mononeuropathies, such as carpal tunnel syndrome.

Following recommendations and care are provided by physiotherapist:

  • Moderate intensity exercise- It helps to improve strength and physical function.

  • Never gliding activities- Includes exercises shown by a physiotherapist who will help you move and glide your nerves.

  • Balance and coordination activities - Your physiotherapist works on strategies to improve your balance and coordination. Improving balance and coordination helps to decrease your risk of falling and injuries that arise due to it. Balance exercises are a crucial part of the recovery of peripheral neuropathy. Balance training is important in overcoming the feeling of stiffness and unsteadiness, especially among elderly people.

  • Education – Your physiotherapist educates you on how to safely manage peripheral neuropathy. It mainly focuses on improving your safety, preventing further complications, and finding alternative ways to perform certain tasks.

  • Kinetic therapy in peripheral nerve injuries- It should not be started until the late stage of nerve regeneration when progressive strength return can be seen. After an injury to the nerve, physiotherapeutic methods are used to eliminate paresis and to restore normal function of muscles as well as to improve circulation.

  • Electrostimulation – It plays an important role in the treatment of various neuromuscular dysfunctions.

  • Magnetotherapy- It is used where a pulsed low-frequency magnetic field is applied. It has well-known effects on enhancing enzymatic activity, oxy-reductive processes and proper blood circulation resulting in better oxidation and conduction characteristics of regenerating peripheral nerves. It enhances the regeneration of nerve fibers.

  • Bio-laser stimulation- where low energy biostimulation lasers are used in palatial, continuous manner. Laser radiation can also be used to rejoin the nerve stumps.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5225 people found this helpful

What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms? Also if one has had an I pill within 18 hrs of the sexual act and the act took place on november 2015. And after the act though getting regular monthly periods. But the quantity of blood flow has decreased and pattern has been slightly changed. And also after 42 & 63 days from the november act 2 beta hcg test were done which showed < 1 miu /ml. And all 11 upt taken by prega news kit with morning samples showed negative results. And also on 23 rd week from the november act. A transabdominal ultrasound was taken. And a ct scan was done which showed uterus is normal. Does these details tell that I am not pregnant. please advise me as I do not want to become pregnant. And stressed out due to this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is cryptic pregnancy? How common is it? What are the causes of it? And what are the signs and symptoms?
Also if ...
You're not pregnant. Cryptic pregnancy is when woman is unaware of being pregnant, as she has no symptoms to suspect 2 has bits of periods every month and despite all of above baby keeps growing up to 9 months! in your case urine test is negative. Ct scan though not recommended during suspected pregnancy because of radiation risks was done for you and it shows, normal uterus. Hcg test in blood done but shows a reading of less than 0.1 units need to be ignored. Take better care of your future. If you don't want to get pregnant use proper precautions like oral contraceptive or intra uterine devices, as every time you suspect something taking emergency pills is not safe for health of a woman. Emergency doesn't mean routine intake of these medicines labelled as to use it during emergency only.
1 person found this helpful
Submit FeedbackFeedback

Is it possible in India to remove genes for diseases like cancer, myopia, and hashimoto's through genetic testing of embryos before implanting in the womb?

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
Is it possible in India to remove genes for diseases like cancer, myopia, and hashimoto's through genetic testing of ...
Please read the article which was published regarding the BRCA gene editing from embryos. They didnt do gene editing. It was embryo selection. So those embryos which did not have the gene were implanted. Gene editing if technically feasible, but a lot of problems with it at present. Feel free to contact me directly if you want to discuss this further.
Submit FeedbackFeedback

I am 20 years old. Mujhe kbhi bhi time par periods nhi aate he. Doctor se bhi check up krwaya pr kchh bhi effect nhi pada. Always time se pehle aate h kbhi 7 days ya 10 days pehle. Or bohot painful periods hote h. Us time pure body me pain hota he or bhukh bhi nhi lgti he.

Ayurveda, Bangalore
I am 20 years old. Mujhe kbhi bhi time par periods nhi aate he. Doctor se bhi check up krwaya pr kchh bhi effect nhi ...
Hi, Menstrual cycles of 21 - 28 days is normal. Painfyl periods are due to dysmenorrhoea. Take cap. Gynovedan 1 cap 3 times a day on first three days of the menstrual cycle. Repeat tnis for 3 cycles and will get rid of the abdominal pain.
1 person found this helpful
Submit FeedbackFeedback

I had my hsg test on 7th may it shows tht I hv uterine synechiae .mild adhesion with partial blockage at fimbrial end of left fallopian tube. please suggest how can I cure it so I can conceive no issues yet. Earlier had surgery to remove fibroids. Suffering from pcod.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
IVF Specialist, Pune
I had my hsg test on 7th may it shows tht I hv
uterine synechiae .mild adhesion with partial blockage at fimbrial end...
It would be ideal for you to undergo a hystero-Laparoscopy to check onto your uterus as well as tubes. If possible; uterine adhesions can be broken and also tubes can be dealt with on Laparoscopy if they are healthy. You will need to check for Pelvic Tuberculosis during the procedure. Depending on what the hystero-Lap reveals further steps can be taken. It is highly likely that you may need fertility treatment for conceiving. Be under the supervision of a fertility specialist offering complete range of fertility solutions.
2 people found this helpful
Submit FeedbackFeedback

Decoding Pregnancy Myths Related to Food!

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Decoding Pregnancy Myths Related to Food!

Everyone knows that a pregnant woman must eat a proper, well-balanced diet to allow normal growth of the foetus. But in many places, including India, nutrition of a pregnant woman is formidably influenced by food fads, religious and cultural beliefs, customs without any certainty about the myths and their real effects. This itself may pose a challenge to the available food choices during pregnancy where every trimester is different but interestingly significant. This span of nine months is really the most challenging period of a woman’s life.

Myth #1: Drinking coconut water regularly will cause the baby to have a good amount of hair and the mother to suffer from acidity.

Reality: A baby normally lays his or her head-down in the third trimester, and the acidity that you may suffer from is caused due to your growing belly. As a woman advances through her pregnancy, the uterus stretches itself and pushes the intestine upwards causing the process of digestion to slow down and is responsible for all the acidity and digestive issues that may even result in constipation.

Myth #2: Cut down the cheese content.

Reality: Cheese, as most people know, is a great source of Zinc, Calcium, Vitamin B12, Protein, Phosphorus and Vitamin A. Some varieties such as Swiss or cheddar are harmless because they pass through rigorous processing and pasteurisation. It is the soft and unprocessed kind of cheese like goat cheese, Feta or Brie, which may cause cheese-borne diseases. So it’s a good idea to eliminate the hard cheese instead of cutting down the cheese in totality.

Myth #3: Consumption of clarified butter while bearing the child eases delivery and helps in quick healing of the uterus during the post-partum period.

Reality: This is one of the most ludicrous food misconceptions related to pregnancy. Ghee or clarified butter neither helps in quick healing of the uterus nor eases childbirth. However, it is a saturated fat and definitely helps in the absorption of EFAs; so it is recommended to consume clarified butter in moderation during pregnancy.

Myth #4: Eating something white in colour early morning will help you give birth to a fair-skinned baby.

Reality: There is no reason to believe this absurd myth. Imagine if it was true, then all the milk and breads and egg whites would have turned everyone white by now. This is nothing more than an inane crap and the colour of the food a would-be mother consumes has nothing to do with the complexion of her baby. It is a matter of pure genetics.

There are countless myths and strange beliefs that you may have come across during pregnancy. So it is always suggested to speak with a gynaecologist to know more about foods and their effects. Consult an Expert & get answers to your questions!

4161 people found this helpful

Unable to have penetrate sex as my wife hearts a lot while I try to insert penis in her Vagina. Please advice what to do?

MD - Psychiatry
Psychiatrist, Chennai
Unable to have penetrate sex as my wife hearts a lot while I try to insert penis in her Vagina. Please advice what to...
she must be having rigid hymen or small vagina, get her examined by a Gyne and based on it proceed. All the best
Submit FeedbackFeedback

Hi Sir, I have taken i-pill within 48 hours of sex. After 10 hours of taking i-pill I feel like vomiting and I did it twice and also some abdomen pain. Is this a sign of pregnancy or ipill is enough to abort pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi Sir, I have taken i-pill within 48 hours of sex. After 10 hours of taking i-pill I feel like vomiting and I did it...
I pill does not abort it prevents lodging of pregnancy in most of the cases. Your complaints are not of pregnancy. They may happen with tablets or stomach upset. So if continues meet doctor. Remember After taking high hormonal emergency pill like i pill one gets withdrawal bleeding 5 to 10 days later, and then new cycle starts.
Submit FeedbackFeedback

Menorrhagia - 6 Homeopathy Remedies for Treating it!

B.H.M.S, Diploma in Diet and Nutrition
Homeopath, Lucknow
Menorrhagia - 6 Homeopathy Remedies for Treating it!

Excessive release or flow of blood during the menstrual cycle or periods is referred to as menorrhagia. It is an abnormally long-lasting and heavy menstrual period at regular intervals. It usually occurs in premenopausal women, affecting their overall health, decreasing the quality of life, weakness and many interruptions in their lifestyle.

As a treatment for menorrhagia, homeopathy has shown proven results. The medicines maintain the emotional, mental, physiological and immune reactions of the person to guarantee long lasting and permanent help. The medicines will necessarily have to be prescribed by a doctor.

A few women have almost no issue with their menstrual cycles, however, others suffer every month. A variety of distressing side effects may occur with premenstrual women. These include irritation, mood swings, headaches, bloating, excessive urination, and soreness of the breasts. Periods can be irregular and disturbed, with cramping, heavy flow, anxiety and discomfort. Here are a few homeopathic treatments for this problem:

  1. Belladonna: It is one of the haemorrhagic cures. The flow is mostly dark red and hot and once in a while it comes as decayed blood. The related side effect is pain in the back. It is a decent solution for the initial phases of swelling. The blood is constantly overflowing.
  2. Crocus sativus: This cure is generally used by a large number of homeopathic doctors. It is one of the most effective cures in stopping excessive bleeding during the periods. The bleeding is extremely thick at times. The blood flow consists of threads or strings and is usually very dark.
  3. Erigeron: During the menstrual cycle, since the bleeding is dark and profuse, an important side effect, which is very common, is burning urine and irritation in the rectum. This is one of the symptoms that is particularly cured by this medicine.
  4. Ferrum met: Ferrum met is one of the cures that prevents haemorrhaging. Women who are having long and heavy periods that tend to come early are better off with this cure. The people who are weak and pale are the appropriate individuals for this cure.
  5. Cyclamen: It generally plays a very important part in female reproductive organs and helps in curing numerous infections that happen in the female reproductive system. During periods, the women have extreme pain that feels like they are in labour and the blood flow is thickened. After periods, they have swelling and tenderness in their breasts and sometimes also experience a milky secretion as well.
  6. Crotalus horridus: Delayed periods and the blood is usually a diluted, thin and light liquid. This kind of blood flow can also cause infections. This homeopathic medicine tends to treat the same and maintain a normal flow and colour of the blood. If you wish to discuss any specific problem, you can consult a homeopath.
3111 people found this helpful

Unprotected sex so which blood tests should I do for knowing that I am a negative or positive HIV infection.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
If your risk is in last 48 hrs, then you can be helped with pep. Don't waste time, hurry. Please take private consult with audio video chat and then I can guide you properly and explain you what is to be done.
Submit FeedbackFeedback
View All Feed

Near By Doctors

(431 ratings)

Dr. Smriti Uppal

DNB (Obstetrics and Gynecology), DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Sanjeevan Hospital, 
300 at clinic
Book Appointment
(2898 ratings)

Dr. Rita Bakshi

MBBS, DGO, MD, Fellowship in Gynae Oncology
International Fertility Centre Delhi, 
300 at clinic
Book Appointment
(173 ratings)

Dr. Mita Verma

MBBS, MS - Obstetrics & Gynaecology
Dr. Mita Verma Women's Clinic, 
300 at clinic
Book Appointment
(717 ratings)

Dr. Meeta Airen

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training In USG
Wellness Care Polyclinic, 
300 at clinic
Book Appointment
(10 ratings)

Dr. Indu Bala Khatri

MD - Obstetrtics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Navya Gynae & ENT Clinic, 
300 at clinic
Book Appointment
(169 ratings)

Dr. Vaishali Sharma M D ( A.I.I.M.S)

MD - Obstetrtics & Gynaecology, MBBS, Diploma In Specialised Advanced Gynaecological Endoscopy
Asian Clinic, 
1000 at clinic
Book Appointment