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Dr. Avdesh Sharma

Dentist, Delhi

150 at clinic
Dr. Avdesh Sharma Dentist, Delhi
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Avdesh Sharma
Dr. Avdesh Sharma is an experienced Dentist in New Delhi, Delhi. You can consult Dr. Avdesh Sharma at USD Multispeciality Dental Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Avdesh Sharma on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Dental Association
Indian Endodontic Society

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# A 2/133, Prateek Apartment, Paschim Vihar, New Delhi 110063. Landmark: Near Paschim Vihar Police Station, DelhiDelhi Get Directions
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7 Benefits of Chewing Sugar-Free Gum

BDS
Dentist, Gurgaon
7 Benefits of Chewing Sugar-Free Gum

Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.

For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.

In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:

  • Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
  • Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
  • Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
  • Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
  • Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
  • Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
  • Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.

So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!

4373 people found this helpful

I can not smile because of yellow teeth just want them not sparking like diamond but normal white.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I can not smile because of yellow teeth just want them not sparking like diamond but normal white.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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I have very pain in my teeth so what I do?

BDS
Dentist,
I have very pain in my teeth so what I do?
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab dentaforce dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Dear sir I have pain in my teeth from last 3 days. I can't eat hot and cold I teams. Kindly suggest what should I do please suggest.

MDS Prosthodontics, BDS
Dentist, Mohali
Dear sir I have pain in my teeth from last 3 days. I can't eat hot and cold I teams. Kindly suggest what should I do ...
You are suffering from dental sensitivity. It can be due to cavity in your tooth or cervical erosion. In any case treatment it either filling or root canal that depends on its extent or proximity to pulp.
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I am 34 yrs old male. I have Adenoid disorders from last 3 months. Please help me.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi the best solution for adenoids is to surgically remove them. However if you want to avoid undergoing the knife, the best kind of treatment for you will be homeopathic. Homeopathic medicines will not only decrease the size of adenoids but also prevent the recurrence.
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I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids removed for the same). Recently my dentist applied a lower archwire 0.016" x 0.022" stainless steel. Is rectangular archwire better than the round archwire and how much more time can I expect to continue wearing braces?

MDS - Orthodontics, BDS
Dentist, Kolkata
I am 21 years old male, wearing braces for almost a year to fix reverse overjet of 1mm (i had my lower 2 bicuspids re...
During braces treatment you have to go through a sequence of archwire changes of which 0.016 x 0.022 stainless steel archwire is a part. Treatment is usually started with round niti archwires for alignment of your teeth which is followed by rectangular archwires for retraction and torque control. Hence both types of archwires are important. Treatment has to be continued till the primary objective of achieving proper overjet is completed.
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I am suffering from fever for last 2 day , I take medicine but my mouth test is change completely. . So plss suggest me.

BDS
Dentist, Kolkata
I am suffering from fever for last 2 day , I take medicine but my mouth test is change completely. .
So plss suggest me.
Once your fever gets ok and you stop taking medicines it will be ok. Its just a temporary situation due to fever.
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I have teeth ache when I wake up after sleep. I usually brushes 2 times in a day. Why it happened. I don't drink any cold drink or some other else food that damage teeth.

BDS
Dentist, Vadodara
I have teeth ache when I wake up after sleep.
I usually brushes 2 times in a day.
Why it happened. I don't drink any ...
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.
1 person found this helpful
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I am 24 years old. I have problem of bad smell come out from my mouth. So what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Hi I am 24 years old & I want to straight my teeth. So, how much it will take and is it possible or not?

B.D.S
Dentist, Jaipur
Cost always depends on doctor' s choice which kind of material he is using and what treatment u r receiving. Thank you Dr Jagrati
1 person found this helpful
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I have wounds in mouth what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
You can use the following medicine and gel and mouth wash tentum mouth wash tab -b complex 15 one in day dentogel apply over the ulcer 3time in day
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Oil Pulling - Miracle or Fad?

BDS, FICOI, MDS
Dentist, Mumbai
Oil Pulling - Miracle or Fad?

After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:

There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,

why do cavities happen? or how do I prevent cavities?

While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.

Oil pulling being one of them has been in the limelight of late.

What is oil pulling?

This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.

Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.

A gentle swishing, pushing, and sucking the oil through the teeth is all that's required

Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.

Why oil pulling? how does it work?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath.

How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.

Which oil?

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.

coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.

Additional benefits


Reducing decay
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth


Expert tip

It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.

The only disclaimer we would want to put in is


Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.


While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.

We say thumbs up! pull away!

Please try this safe and natural practice and let us know how you find it in the comments section.

15 people found this helpful

I am 21 years old and male. I have bad smell in my mouth above 10years. Please give me a solution for this.

MDS - Orthodontics, BDS
Dentist,
I am 21 years old and male. I have bad smell in my mouth above 10years. Please give me a solution for this.
Smell from the mouth may be due to conditions present in the mouth and from stomach. Conditions in the mouth are poor oral hygiene i. E presence of plaque and tartar, poor salivary flow, or may be due to some gum infections. Problems from stomach may be due gastritis. Dehydration is also a common cause. Drinking adequate water may also relieve this. Kindly consult your dentist for further clarifications.
1 person found this helpful
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How to make yellow teeth white?

MDS - Periodontics, Certified Implantologist, BDS
Dentist,
Hello Thanks for the query Teeth natural colour ranges from yellowish white to grayish white Some time yellowish teeth are because of Intrinsic or extrinsic stains For intrinsic stains you need to undergo chemical tooth whitening(Bleaching) For extrinsic stains(plaque and calculus) you need to undergo scaling( Professional teeth cleaning) Visit your dentist for the same Thank You Dr.Aman Bhatia
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My gums are weak. And I get blood very easily from teeth. please help. Me not able to bite anything from front teeth. Whenever I do so blood starts coming.

MDS
Dentist, Kolkata
My gums are weak. And I get blood very easily from teeth. please help. Me not able to bite anything from front teeth....
Weak gums implies deposition of tartar on teeth, so start brushing with soft toothbrush and sensodyne toothpaste, if still your problem persists, let me know.
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Hi. I'm 16 years old. I have shooting pain in my teeth. I think it is happening because of drinking or eating something too hot or too cold. Ao please help me.

BDS
Dentist, Ajmer
Hi. I'm 16 years old. I have shooting pain in my teeth. I think it is happening because of drinking or eating somethi...
Cavities might respond to hot and cold stimulus. Please get your teeth examined by a dentist. He might also take an x-ray to determine the extent of the cavity. He may ask you to go for root canal treatment if the cavity is too deep else he will remove the infected part of the teeth and restore it with a filling material.
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Over a month, I started getting a pin in my lower jaw, and thought it was my molar that was infected. The dentist confirmed there was nothing wrong with the molar, and prescribed muscle relaxant/ pain killer. The pain traveled to the right side, has gone up to my temple. Have been getting a fever (about 101) consulted a physician who said it was due to arthritis. Could you please advise me what could be the problem. Thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Over a month, I started getting a pin in my lower jaw, and thought it was my molar that was infected. The dentist con...
Fever is due to some infection in the body. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need full mouth x ray (opg) first. You may consult me in person. Dental tips: - visit a dentist every six months. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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What I do to Do whitening toothpastes whiten teeth more than Regular toothpastes?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What I do to Do whitening toothpastes whiten teeth more than
Regular toothpastes?
whitening toothpastes will whitens the teeth to some extent than our normal toothpaste.although for proper whitening,tooth bleaching can be done.
1 person found this helpful
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I had black marks on inside teeth. Hw it can be removed by home remedies. Or it can be removed by dentists please suggest me a solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I had black marks on inside teeth. Hw it can be removed by home remedies. Or it can be removed by dentists please sug...
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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