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Dr. Avantika

Physiotherapist, Delhi

500 at clinic
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Dr. Avantika Physiotherapist, Delhi
500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Avantika
Dr. Avantika is a popular Physiotherapist in Greater Kailash, Delhi. You can consult Dr. Avantika at Capri Physiotherapy Clinic in Greater Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Avantika on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Capri Physiotherapy Clinic

B-223, Greater Kailash Part 1. Landmark: Near HDFC Bank, DelhiDelhi Get Directions
500 at clinic
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I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 year Old man I have bone pain and headache on regular intervals what should I eat and what should I do.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly get your CBC ESR xray pns, ophthalmic examination for refractive error, blood pressure checked and revert.
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I am 23 years old male. I have knee pain since 2 yrs. I go to gym regularly. I have visited some doctors. One said there is swelling in the cartilage and don't do squats in gym. I don't do that but there is no relief in pain. I feel this pain only during running and using stairs. Rest of the time I don't feel pain in normal movement of the joint. But that motion of the joint is not smooth. I feel some crackling sound in my knees. I do exercises to strengthen the quadriceps but nothing happened. Is there any damaged in the cartilage due my high and frequent sports activities. I feel pain in both knees.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 23 years old male. I have knee pain since 2 yrs. I go to gym regularly. I have visited some doctors. One said th...
Dear lybrate-user, you appear to have damage in the cartilage of the knee cap portion of the knee joint. It is advised that you do not continue doing squats/ climb stairs, etc. However if these precautions are not improving your symptoms then you nee to get the consultation of a sports surgeon to assess the degree and size of the cartilage injury in your knee joint. Superficial and small cartilage damages can be managed completely with physical rehabilitation. However large or deep lesions would need stem cell treatment techniques to repair the damage. Hope that helps you, you are free to contact me if needed. Regards,
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Hi I am suffering from fever for last 3 weeks. Nd I hv knee pain vry weakness. please suggest me.

MPT, BPT
Physiotherapist, Noida
Hi I am suffering from fever for last 3 weeks. Nd I hv knee pain vry weakness. please suggest me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir, Mere mother ko chikengunia hua tha. Fever thik hai. Lekin joint me bahut pain ho raha hai. Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir, Mere mother ko chikengunia hua tha. Fever thik hai. Lekin joint me bahut pain ho raha hai. Suggest me.
Pl take Gokshooradi Guggulu tabs 2tid for a period of 40 days, defenetly your problem will be reduced. Otherwise contact me once again for remaining details.
1 person found this helpful
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I am unable to sleep for the last 3 days because of back pain, I have made a home remedy but it do not worked as well, I am willing to hear your answer, how to fix my back pain.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
I am unable to sleep for the last 3 days because of back pain, I have made a home remedy but it do not worked as well...
Hello, back pain can be immediately resolved by a skilled orthopedic physiotherapist. If you met with an injury due to fall or something, then the advice and protocols will be different. Get your back pelvis and spine adjusted by a skilled orthopedic spinal manual therapist. Till then you can apply hot pack in pain site for 20 mins twice. Apply ketoplast pain plaster at the painful site and keep it for 24 hours. Re-apply another if needed. Don't lie on your stomach, sleep on your side. Don't bend forward to be on the safe side untill you get examined. Don't bed bound yourself, keep your back moving because motion is lotion! hope it helps. Thanks.
2 people found this helpful
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My wife has pain in knee it has been since last two years. She has taken medicines had a exra but there is no relief what should we do now.

MPT, BPT
Physiotherapist, Noida
My wife has pain in knee it has been since last two years. She has taken medicines had a exra but there is no relief ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have suffering from back pain since 2 days don't know which medicine should I took?

BHMS
Homeopath, Kolkata
I have suffering from back pain since 2 days don't know which medicine should I took?
First do hot and cold compress alternately till the time you get relief. Secondly take Mag phos 12x - 4 times a day for back-pain.

I am 25 years old I had back pain near kidney from 3 months it coming regular at mid night,what can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old I had back pain near kidney from 3 months it coming regular at mid night,what can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) consult a urologist as well.
1 person found this helpful
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I am suffering from back pain, after diagnosing I found tumor It is very painful only on during lying. Please suggest.

MBBS
General Physician, Mumbai
I am suffering from back pain, after diagnosing I found tumor It is very painful only on during lying. Please suggest.
For pain take tablet paracetamol 650 mg and we should first confirm the origin of tumor and plan treatment accordingly
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