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Dr. Atul N.C. Peters  - Bariatrician, Delhi

Dr. Atul N.C. Peters

MBBS, DNB ( General Surgery ), Fellowship in Minimal Access Surgery

Bariatrician, Delhi

25 Years Experience  ·  1000 at clinic
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Dr. Atul N.C. Peters MBBS, DNB ( General Surgery ), Fellowship in Minimal Acce... Bariatrician, Delhi
25 Years Experience  ·  1000 at clinic
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Personal Statement

MBBS & Internship, Christian Medical College and Hospital, Ludhiana DNB & MAS Fellowships, Sir Ganga Ram Hospital, New Delhi. Basic Bariatric Training, Covidien Clinical Institute Shangh......more
MBBS & Internship, Christian Medical College and Hospital, Ludhiana DNB & MAS Fellowships, Sir Ganga Ram Hospital, New Delhi. Basic Bariatric Training, Covidien Clinical Institute Shanghai, China. Advanced Bariatric Training, Bariatric & Metabolic Institute (BMI), Cleveland Clinic Foundation, Cleveland, Ohio, USA. Fellow in Indian Association of Gastrointestinal Endo surgeons (FIAGES) Speciality: Bariatric & Metabolic Surgery, Advanced Laparoscopic Surgery
More about Dr. Atul N.C. Peters
Dr. Atul N.C. Peters is a renowned Bariatrician in Shalimar Bagh, Delhi. He has had many happy patients in his 24 years of journey as a Bariatrician. He has completed MBBS, DNB ( General Surgery ), Fellowship in Minimal Access Surgery. You can consult Dr. Atul N.C. Peters at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Atul N.C. Peters on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 41 years of experience on Lybrate.com. You can find Bariatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Christian Dental College, CMC, Ludhiana - 1993
DNB ( General Surgery ) - Sir Gangaram hospital - 1995
Fellowship in Minimal Access Surgery - Sir Gangaram hospital - 1998
Awards and Recognitions
Awarded by the Limca Book of Records IEF, Centre of Excellence
Professional Memberships
Surgeon Of Excellence by Surgical Review Corporation, USA
Executive Council Member (North Zone) OSSI
Centre of Excellence for Bariatric & Metabolic Surgery by International Excellence Federation (IEF)

Location

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Fortis La Femme - Greater Kailash

S - 549, Greater Kailash - IINew Delhi Get Directions
  4.3  (1356 ratings)
1000 at clinic
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Hlo. My weights are increasing day by day. Now that time my weight is 92 kg. My age is only 22 years. What I cam do for loosing my weight.

BHMS
Homeopath, Faridabad
Hlo. My weights are increasing day by day. Now that time my weight is 92 kg. My age is only 22 years. What I cam do f...
Hello. Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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My age is 22 my wait is normal for my weight but am look fat how to loss it by dieting or excise. Please suggest me.

BHMS
Homeopath, Raebareli
My age is 22 my wait is normal for my weight but am look fat how to loss it by dieting or excise. Please suggest me.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
5 people found this helpful
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I have to loose weight at least upto 15-20 kgs. So right now I am doing fasts to loose weight. Please help me out that how can I loose my weight easily.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have to loose weight at least upto 15-20 kgs.
So right now I am doing fasts to loose weight.
Please help me out tha...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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Hello. I'm mandeep from ludhiana. I wanna loose my weightNow my weight is 69. I have no guidencabout diet. please tell me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello. I'm mandeep from ludhiana. I wanna loose my weightNow my weight is 69. I have no guidencabout diet. please tel...
Dear with dieting u also have to work out daily to burn ur fat early..follow the chart and do brisk walk 2 km daily. DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
1 person found this helpful
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How can I decrease my fat from my body. By drinking or by small exercise. Please tell.

BHMS
Homeopath, Faridabad
How can I decrease my fat from my body. By drinking or by small exercise. Please tell.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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I am having belly fat. What should be my diet plan to loose fat? Walk or running which is good exercise to loose weight & what should be the duration for this exercise. Did belly fat is really hard to loose?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having belly fat. What should be my diet plan to loose fat? Walk or running which is good exercise to loose weig...
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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My wife 35yrs old and suffering from migraine & thyroid from 2-3 yrs now her weight approx 80kg. Every doctor advices to weight lose but noboy advice how to loose weight. What should I do for her.?

C.S.C, D.C.H, M.B.B.S
General Physician,
One cause of weight is the thyroid and need to know the reports in full and many many details have to be discussed. Ask in private.
1 person found this helpful
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I am overweight and would like to know how I am going to control my weight. Can you please give me some suggestion.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am overweight and would like to know how I am going to control my weight. Can you please give me some suggestion.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Im 24 year old. But im very much tens about my weight. Im 45 kg in weight I want increase my weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Im 24 year old.
But im very much tens about my weight.
Im 45 kg in weight I want increase my weight.
Hello. I hope you eat proper food. -you should take fats like ghee, cream, drink milk, eat bananas, eat eggs if you are an eggitarian. -do not skip meals. -have milk shake atleast once in a day. -lift weights. -take foods rich in fiber and not with high water content. - eat a multi vitamin once a day. -quit smoking if you do. Take care.
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Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight is 83 I too much tried to reduce my weight but I can' t loose it. So my hearty request to your good self to give my guide what I do for pain and weight. I service in bank last 25 years. Please do the need full. I will be obliged. Thanking you.

BPTh/BPT
Physiotherapist, Mumbai
Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight i...
Hi You can start physiotherapy treatment to strengthen the muscles around the knee and ankle joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Follow healthy and balanced diet with 30 minutes exercise daily to loose weight. Do reply for private consultation and detailed treatment plan Wishing you a good health.
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