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Dr. Atul N.C. Peters  - Bariatrician, Delhi

Dr. Atul N.C. Peters

MBBS, DNB ( General Surgery ), Fellowship in Minimal Access Surgery

Bariatrician, Delhi

25 Years Experience  ·  1000 at clinic
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Dr. Atul N.C. Peters MBBS, DNB ( General Surgery ), Fellowship in Minimal Acce... Bariatrician, Delhi
25 Years Experience  ·  1000 at clinic
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Personal Statement

MBBS & Internship, Christian Medical College and Hospital, Ludhiana DNB & MAS Fellowships, Sir Ganga Ram Hospital, New Delhi. Basic Bariatric Training, Covidien Clinical Institute Shangh......more
MBBS & Internship, Christian Medical College and Hospital, Ludhiana DNB & MAS Fellowships, Sir Ganga Ram Hospital, New Delhi. Basic Bariatric Training, Covidien Clinical Institute Shanghai, China. Advanced Bariatric Training, Bariatric & Metabolic Institute (BMI), Cleveland Clinic Foundation, Cleveland, Ohio, USA. Fellow in Indian Association of Gastrointestinal Endo surgeons (FIAGES) Speciality: Bariatric & Metabolic Surgery, Advanced Laparoscopic Surgery
More about Dr. Atul N.C. Peters
Dr. Atul N.C. Peters is a renowned Bariatrician in Shalimar Bagh, Delhi. He has had many happy patients in his 24 years of journey as a Bariatrician. He has completed MBBS, DNB ( General Surgery ), Fellowship in Minimal Access Surgery. You can consult Dr. Atul N.C. Peters at Fortis Hospital - Shalimar Bagh in Shalimar Bagh, Delhi. Save your time and book an appointment online with Dr. Atul N.C. Peters on Lybrate.com.

Lybrate.com has an excellent community of Bariatricians in India. You will find Bariatricians with more than 41 years of experience on Lybrate.com. You can find Bariatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Christian Dental College, CMC, Ludhiana - 1993
DNB ( General Surgery ) - Sir Gangaram hospital - 1995
Fellowship in Minimal Access Surgery - Sir Gangaram hospital - 1998
Awards and Recognitions
Awarded by the Limca Book of Records IEF, Centre of Excellence
Professional Memberships
Surgeon Of Excellence by Surgical Review Corporation, USA
Executive Council Member (North Zone) OSSI
Centre of Excellence for Bariatric & Metabolic Surgery by International Excellence Federation (IEF)

Location

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Fortis La Femme - Greater Kailash

S - 549, Greater Kailash - IINew Delhi Get Directions
  4.3  (215 ratings)
1000 at clinic
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Have grown up little stomach which gives bad body physique. Please advise how to get rid of this.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Have grown up little stomach which gives bad body physique.
Please advise how to get rid of this.
You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner.
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hello im Rehan khan im 26 yera old and my hight 5'6 inch I have a problem tummy belly fat how can reduce belly fat tell me my nutrition perfect daily diet ok.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
hello im Rehan khan im 26 yera old and my hight 5'6 inch I have a problem tummy belly fat how can reduce belly fat te...
To reduce belly fat you need to start up your day with a glass of lukewarm water. Increase your protein intake as well Include fibre in your diet, take good amount of green leafy vegetables and fruits in your diet. Avoid eating junk food, refined cereals, packages, processes and fried food. Avoid all kind of sugary drinks included fruit juices. Indulge yourself in physical activities like yoga, running, brisk walking etc.
4 people found this helpful
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I am getting overweight from last few months can I get some diet habit advice's that helps to reduce my weight.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am getting overweight from last few months can I get some diet habit advice's that helps to reduce my weight.
Do brisk walk for at least 5-6 kms a day. Breathing exercise will help you a lot add good amount of salad and 15-20 gms of flax seeds in your diet avoid non veg foods, alcohol. Green tea 2 cups a day is wonderful in your condition defaecation should be daily and proper and lastly 6-7 hours good sleep is must.
7 people found this helpful
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I am having belly fat. What should be my diet plan to loose fat? Walk or running which is good exercise to loose weight & what should be the duration for this exercise. Did belly fat is really hard to loose?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having belly fat. What should be my diet plan to loose fat? Walk or running which is good exercise to loose weig...
Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption...
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Sir am 31 years old woman my problem is my abdomen is bulging after delivery last 5 years back what can I do for reduce my wait and bulging abdomen otherwise am fit all investigation r normal please help.

MSc
Dietitian/Nutritionist, Hyderabad
Sir am 31 years old woman my problem is my abdomen is bulging after delivery last 5 years back what can I do for redu...
Bitter gourd is excellent for weight loss. Karela benefits to weight loss is attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.
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Working hard in gym since 4 months. No major weight loss? What should be done? Plss give tell me a proper diet.

BHMS
Homeopath, Faridabad
Working hard in gym since 4 months. No major weight loss? What should be done? Plss give tell me a proper diet.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hello Dr. I am a professional employee and since 4 year I am working in night shift job. But now I am facing few health issue. I put up my weight now I want to put down my weight. Please advice.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello Dr. I am a professional employee and since 4 year I am working in night shift job. But now I am facing few heal...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rice in open pot, don't use cocker. Withdraw water of rice.
1 person found this helpful
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Hi I'm 49 years old and diabetic, my height is5. 3 and weight 85 kg, what is the best kind of diet and exercise program which will make me lose weight.

BHMS
Homeopath, Hooghly
Hi I'm 49 years old and diabetic, my height is5. 3 and weight 85 kg, what is the best kind of diet and exercise progr...
Walk or jogg regularly. Avoid sugar. Less carbohydrate lots of proteins. Have roasted almonds. Take oatmeal. Have lentils. Take green tea. Hv chicken soup in dinner. Fruits in brkfast. Better to vist a dietitian.
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Sir. My weight was increased by 15 KGS during last 4 months. Present my weight was @108 kgs .sir, I am requesting a diet plan for 40 days which reduces my belly& thighs.

BHMS
Sexologist, Noida
Sir. My weight was increased by 15 KGS during last 4 months. Present my weight was @108 kgs .sir, I am requesting a d...
Mr. Lybrate-user I suggest you take fruity diet and avoid spicy and oily things ok with morning walk for 1 month solve your problem ok.
2 people found this helpful
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How to reduce fat, suggest me about diet control and regarding any type of exercises.

MBBS
General Physician, Mumbai
How to reduce fat, suggest me about diet control and regarding any type of exercises.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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