Dr. Atul Kumar Garg

Actually you are very weak and so are your nervess.I will suggest you a homoeopathic tonic for nerves with which your problem will be sorted out ADEL -85 SYRUP ( ADEL) Drink 2 spoon 3 time daily for 2 monthss.

Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that she is experiencing numbness in hands which is an indication of nerve involvement, we can initiate neuropathic medications like gabapentin or pregabalin and physical therapy like tens to start with and see, if her symptoms are not reducing, we might have to get one ncv test to find out the site of compression or cause. Do not hesitate to contact me if you need any further assistance.

Hello lybrate user do back strengthening exercise along with electrotherapy treatment ift and ustherapy for 12days. Hot formentation daily. Start few mins morning or evening walk. Take healthy diet and plenty of water.

Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Please describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Ok avoid exercise tk rest and hot fermentation if it work then ok other wise physiotherapy treatment for few days. Posture correction must. Avoid toward bending lifting weight.

Simple and easy exercises for Patients suffering from Cervical Spondylosis

Nothing. ..This is twitching of eyelids...technically myokimia. ..In most cases it is self limiting and resolves in weeks...Sometimes in months. Simply ignore for time being.

Knee pain is due to stenosis do your flexion exercise under supervision of a good physiotherapist you r too young to get arthritis.

If you could tell me status of uric acid, ESR, RA Blood reports and X-ray of LS spine repirt, it would be easier to comment correctly. If leg pain is radiating from back, it proves intervertebral disc involvement. You cannot depend on pain killers for life. Physio, Yoga and herbal approach is must for safe management. Pl inform for proper advise or consult any Ayurveda doctor near you. Till then pl arrange for Nycanthes leaves and boil these daily sip warm by adding pure turmeric. For other medicines pl consult me or any Ayurveda doctor for medicine part.

Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi

Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.

Hello, there is possibility of spinal nerve compression leading to radicular burning sensation to toes. Another common possibility can be vascular occlusion leading to foot pain. Take care.

First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Physiotherapy usually helps in trigger finger. Otherwise a small operation under local anesthesia gives complete relief. You get 1-2 stitches.

Don't worry regarding what problem you have to be clinically examined by musculoskeletal physiotherapist and can suggest you ift physiotherapy treatment 10 sessions and can learn knee strengthening exercises

Shoulder pain maybe due to wrong posture or due to thick pillow. He may do shoulder exercises. He should take vitamin D also for one month.

Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Please let me know the exact duration of your symptoms and the onset ? Also can you kindly tell me whether you have localized pain or is it a radiating kind of pain, with or without any neurological symptoms like motor weakness, sensory loss etc? Have you got any inflammatory profile markers done till now and relevant X Rays etc? What treatment have you received for the existing problem? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

Pain in backbone can be because of weak muscles. Strenghtning of back muscles atrenghtning of hip muscles should help you to relieve pain.