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Dr. Atul Goyal

Ayurveda, Delhi

100 at clinic
Dr. Atul Goyal Ayurveda, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atul Goyal
Dr. Atul Goyal is a popular Ayurveda in Hari Nagar, Delhi. He is currently associated with Goyal Health Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Atul Goyal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Goyal Health Clinic

WZ-459, MS Block, Hari Nagar. Landmark: Near DDU Hospital, DelhiDelhi Get Directions
100 at clinic
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MDS Prosthodontics
Dentist, Akola
Teeth of babies must be kept clean from the day teeth are seen in baby's mouth. Use a cloth to clean their teeth. Keep smiling:-)

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
6 people found this helpful
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I want to reduce my weight from 115 kg to 76 kg. I am aged 39, male. 178 cm height. I reduced my weight from 103 kg to 65 kg previously by diet and walking 7 years before. But gradually regained weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I want to reduce my weight from 115 kg to 76 kg. I am aged 39, male. 178 cm height. I reduced my weight from 103 kg t...
Hi I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after lunch.
2 people found this helpful
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My problem is that whenever I drink milk or any other dairy products, lots of gas begins to be formed, belly become swelled. After doing exercises, though not intense, some gas is passed but it continuously formed all day. I do not consume sugar with milk. I am only 27 and I cannot live with joy without milk. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My problem is that whenever I drink milk or any other dairy products, lots of gas begins to be formed, belly become s...
You are one of those people who cannot digest milk easily. I therefore suggest that you consume buttermilk or curds instead.
1 person found this helpful
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I'm sleepless even though my body is completely tired. And I'm 19. Is this normal.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm sleepless even though my body is completely tired. And I'm 19. Is this normal.
avoid day time sleep, take deep sleep for 8 hours in night. 10 pm to 6 am is perfect timing. inform if not ok.
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Sir iam not getting sleep in night at times and iam sleeping in the mrng so please suggest me a solution for me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir iam not getting sleep in night at times and iam sleeping in the mrng so please suggest me a solution for me.
avoid day time sleep, avoid tea, coffee in late evening and after, take balanced diet. do yoga and exercise. avoid stress and take good sleep.
17 people found this helpful
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Tips how to lose weight and stay healthy

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Tips how to lose weight and stay healthy
Tips how to lose weight and stay healthy-
1)Do not eat anything made of refined carbohydrates or too much sugar.
2)Avoid eating high sugar and fat cereal bars first thing in the morning.
3)Don’t eat leftover dessert for breakfast.
4)Avoid eating deep-fried snacks.
5)Do not stuff yourself with too much breakfast.
6)Avoid coffee. You can replace it with a glass of milk or a cup of green tea.
7)Keep your kitchen stocked with portable breakfast items like fruits, crunchy vegetables like cucumber, low-fat yogurt, milk, eggs, cottage cheese, and roasted nuts.
8)Wake up just 15 minutes earlier and you will have enough time to fix a healthy breakfast.
9)Before going to bed, plan what you want to eat at breakfast and do any necessary preparations the night before.
10)Whatever diet plan you follow, breakfast is one meal you must not skip breakfast meal.
202 people found this helpful

In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I can feel safe after that period of time, as I have done cystoscopy? Thanks.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
In how much time maximum urethral stricture can occur after cystoscopy (like within 1 or 2 or 3 months), so that I ca...
Stricture does not occur always after cystoscopy. It only occurs after about 1-2 months if the procedure has been difficult.
2 people found this helpful
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I have some stomach ache problem for last year. I have taken many medicines. But no result. Please give me a permanent solution. Thanks.

MBBS
General Physician, Mumbai
I have some stomach ache problem for last year. I have taken many medicines. But no result. Please give me a permanen...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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My weight is 74 kg's and my height is 5'11. My problem is that my stomach is coming out and want to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ajmer
My weight is 74 kg's and my height is 5'11. My problem is that my stomach is coming out and want to control it.
hello lybrate user your weight is normal for your height. pls start yoga and exercise. go for brisk walk/ cycling/ running. you can do some exercise focusing your tummy only. avoid fatty, spicy, junk food and refined stuff and increase intake of whole grain and fibre rich food like daliya, salad , oats, juices, soups, almonds, wallnut, raisins etc.
4 people found this helpful
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Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling below knee last 4 year after treatment of ayurvedic medicine she is not getting relax. After checked by MRI doctors found that there is gap between bones in the Spine like L1, L2 SO advice me for best treatment and doctors.

BPTh/BPT
Physiotherapist,
Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling belo...
First you go to a ortho surgeon for future reference. Do active and passive movement regularly. Apply ultra sound therapy for swelling to the knee joint. Avoid cross leg sitting.
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I am frequently getting stomach ache once in a month. I also have eczema. What might be the reason for my stomach ache? It lasts for 1 day every time.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am frequently getting stomach ache once in a month. I also have eczema. What might be the reason for my stomach ach...
Take your meals on time . you can take pan 40 mg once a day, empty stomach for 10 days. you can use surfaz sn ointment for eczema,. consult again if not better.
1 person found this helpful
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Have a problem with stomach cause of the food I had taken Please tell me of a medicine.

BAMS
Ayurveda, Ambala
Have a problem with stomach cause of the food I had taken
Please tell me of a medicine.
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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I'm in so much depression that I can't even think or remember things many times and I always feel I have to die Please help me before I do something.

MD - Psychiatry
Psychiatrist, Chennai
I'm in so much depression that I can't even think or remember things many times and I always feel I have to die Pleas...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
1 person found this helpful
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My face is becoming dull and unattractive the cause I don't know. But I have whitish complex ,but not it is not as earlier. What should I do?

BHMS
Homeopath, Moradabad
My face is becoming dull and unattractive the cause I don't know. But I have whitish complex ,but not it is not as ea...
Avoid sunstrokes... cover ur face when ever go out side . Apply berberis aqua Q daily in night. take a Apple and pomegranate daily. take 6 khajure daily.
1 person found this helpful
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I am 21 years old girl. My weigh is 55 rit now. Want to reduce my weight by following a good diet chart as I m a student, and spend most of my time in college and return home at night. So don't get time to excetsice. Plsss give me a debit chart?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 21 years old girl. My weigh is 55 rit now. Want to reduce my weight by following a good diet chart as I m a stud...
Hello lybrate-user. According to your height this weight is good but if you feel fatty in some part of your body then do some physical exercise to reduce fat. You can do yoga, skipping, swimming, push-ups etc. And just avoid fast foods and junk foods, sweets etc. To stay healthy.
8 people found this helpful
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If we use curd or elovera on my head for get ride of dandruff and smooth hair .aloevera or curd is going to harmful for my hair and head?

MD
Yoga & Naturopathy Specialist, Delhi
If we use curd or elovera on my head for get ride of dandruff and smooth hair .aloevera or curd is going to harmful f...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
1 person found this helpful
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Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometimes negative thoughts come for parents ,god, and every person can I a mental patient and what is cause of this negative thoughts which comes in my mind regularly and disturbing and destroying my life all thoughts come in mind related to adults sex porn etc please help me otherwise my life destroy and I became a mental patient and tell the causes and treatment of coming negative thoughts in mind.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometime...
Dear Rahul.. I understand your problem. These thought are because of OCD (Obsessive compulsive disorder). Do not blame yourself for having such thoughts as these are because of an illness (OCD). Good and effective medicine are available for your problem.100 % improvement is possible. Consult us. All d best!!
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I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pleasehelp me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you pl...
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.
1 person found this helpful
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Hello sir/madam. I suffering from toe bunion problem. Almost 5 to 6 years. Please ask me any advice. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir/madam.
I suffering from toe bunion problem.
Almost 5 to 6 years.
Please ask me any advice.
Thank you.
A bunion is formed when the big toe pushes against the next toe. Tight shoes, foot stress and arthritis are causes. The main symptoms are bone deformity, pain and stiffness. Treatments include changing shoes, padding the foot and pain medication. Painful bunions can be removed surgically.
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