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Dr. Atul Goyal

Ayurveda, Delhi

100 at clinic
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Dr. Atul Goyal Ayurveda, Delhi
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Atul Goyal
Dr. Atul Goyal is a popular Ayurveda in Hari Nagar, Delhi. He is currently associated with Goyal Health Clinic in Hari Nagar, Delhi. Book an appointment online with Dr. Atul Goyal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goyal Health Clinic

WZ-459, MS Block, Hari Nagar. Landmark: Near DDU Hospital, DelhiDelhi Get Directions
100 at clinic
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My age is just 21 my weight all most 80 so my body not supports any works please tell me how to weight loss trics.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My age is just 21 my weight all most 80 so my body not supports any works please tell me how to weight loss trics.
Hello lybrate-user you simply drink warm water most of the time, take aloe Vera juice like 20 ml juice mixed with 20 ml water empty stomach twice a day n do exercises. ALL this will really help you.
3 people found this helpful
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I have a Pimple's on my face on before two years, but now they are gone but the Pimple's are gone at that place some dots are there what should I do. Please Tell me?

BHMS
Homeopath, Faridabad
I have a Pimple's on my face on before two years, but now they are gone but the Pimple's are gone at that place some ...
Hello. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what should I done.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what...
Thank you for your question. It appears from your description that you may have an infection. If you are sexually active this could be a sexually transmitted infection in which case both you and your partner will need examination and treatment. If you are not sexually active it is most likely to be a fungal infection. Both types need examination and treatment for you to get better. Please see a gynaecologist or a doctor specializing in Skin and DVD. Best wishes.
2 people found this helpful
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I am having belly fat problem after delivery. please tell me how to lose gained weighted?

Advanced Aesthetics
Ayurveda, Gulbarga
I am having belly fat problem after delivery. please tell me how to lose gained weighted?
A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines?chemical troublemakers that travel to your blood vessels and organs, where they cause inflammation that can contribute to problems like heart disease and diabetes. The good news? Every pound you shed can help reduce your girth. "Once women start losing weight, they typically lose 30% more abdominal fat Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips ? Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. ? Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. ? Avoid junk food at all cost. ? Start exercising. Do � hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. ? Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum).
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I have used expired relispray on my knees. It got expired in July 2016. Do I need to worry on this?

BAMS
Ayurveda, Bangalore
I have used expired relispray on my knees. It got expired in July 2016. Do I need to worry on this?
Hi, Recently expired sprays, gels or ointments, when used unknowingly over the skin, does not give rise to serious problems. But never use the expired medicines internally.
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Hello, How should I control my sleep during exam months? So that I did not feel sleepy late at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
Hello, How should I control my sleep during exam months? So that I did not feel sleepy late at night.
Drinking warm water, eating soaked almonds and drinking coffee will help. but you have to sleep for a minimum of 6 hours. if not, you will not be able to remember whatever you have studied.
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What should be idle physics of 167 cm guy and diet. After half of the day around 4pm I am going to loose my energy. How to be energetic whole day. Please advise me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Faridabad
What should be idle physics of 167 cm guy and diet. After half of the day around 4pm I am going to loose my energy. H...
Hi, to be energetic the whole day you should plan a routine with foods that help you get rid of stress too. Start your day with carbohydrate rich diet and lunch having mixed type of diet with healthy greens, cereals, lean meat. Try to avoid junk foods as they might hinder your activity levels. Always have a light dinner. Try to have healthy, energizing and stress relieving foods like green tea, sprouts, oats etc. And lastly stay hydrated.
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My mom lose her weight from 66 kgs to 61 kgs in past two months. She is a housewife, she works a lot, over thinks as well. Last month we went for sugar and BP test, all reports were normal. Her diet is pure vegetarian and healthy, even she drinks 4-5 Litre of water per day. But in past 2 months she has lose 5 kg weight, which is physically visible as well. Kindly suggest how should be proceed further with the medications and diagnosis.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
My mom  lose her weight from 66 kgs to 61 kgs in past two months. She is a housewife, she works a lot, over thinks as...
Weight loss is not always bad, it could be losing fat weight as well. Do not worry too much. She should eat 1 serving of fruits and 1 serving of salad everyday and should avoid market and packed food.
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In my face I have brown spot is it pigmentation ar anything and face are very sensitive it becomes red how to keep my face healthy.

BAMS
Ayurveda, Ambala
In my face I have brown spot is it pigmentation ar anything and face are very sensitive it becomes red how to keep my...
Follow these best tips to lightens and remove the dark or brown spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- pineapple, strawberry regularly. Eat a bowl of cereal daily. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have a different type of problem in teeth. Actually i went through cleaning of teeth by a intern dentist 3 mnths ago. Problem is severe cold and some sensations in teeth. When it came in contact with air,it felt actually.

MDS - Periodontics
Dentist, Yamunanagar
Dear , The sensitivity to cold is a common problem after tooth cleaning. It is not due to the procedure but due to the exposure of the sensitive part of tooth (Root), which takes place after the removal of calculus (Tartar in common language). Anyhow lets treat it. Buy Colgate Sensitive Pro Relief or Sensodyne or Sensodent KF or Thermoseal RA (either of them) toothpaste. Apply the paste, with the help of finger, to the outer and inner surfaces of teeth (especially in the teeth with sensitivity) and let it be there for 15- 20 minutes. Then take your toothbrush, wet. As paste is already there in mouth, brush your teeth with very soft hand. It is just like everyday brushing, only difference being that you have apply the paste for some time before you brush your teeth. As the paste already there, no need of applying paste to the brush. It will take almost three to 4 weeks, for the sensitivity to completely subside. It can subside early also, but if doesn't wait for 4 weeks. If you don't get relief upto 4 weeks, then go to a Periodontist. Now I will come to the harder part. In your case, I feel Periodontitis (Pyorrhea) has set in.As a result only scaling (cleaning of teeth) won't suffice. You have to seek the opinion of a Periodontist (Gum specialist) is definitely required. The reason being Pyorrhea being a very slow destruction of bone supporting your teeth, you will realize the actual difficulty when no or minimal bone will be left and your teeth becoming loose. At that stage saving your natural teeth will not be possible or in a compromised state. On the other hand if you undergo complete treatment, and follow the instructions properly then, you will never loose your teeth. Just make sure you consult a Periodontist. Till the Good Luck and Good Bye.
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