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Dr. Atul

General Surgeon, Delhi

Dr. Atul General Surgeon, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Atul
Dr. Atul is one of the best General Surgeons in Bapa Nagar, Delhi. You can visit him/her at KOLMET HOSPITAL in Bapa Nagar, Delhi. Book an appointment online with Dr. Atul and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7-B, Pusa Road. Landmark: Near Karol Bag Metro Station, DelhiDelhi Get Directions
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I have dark circles .They do not go even though I get more than 8 hours of sleep.What should I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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What should I do to cure my wrinkles. At the age of 20, under my eyes it looks horrible. Suggest something please!

BHMS
Homeopath, Faridabad
What should I do to cure my wrinkles.
At the age of 20, under my eyes it looks horrible.  Suggest something please!
Hello, Everyone wants to age gracefully! It is that phase of life when we start losing internal as well as external health and strength of the tissues and cells. If we want, we can delay this process of aging which is in our hands! Which is achieved by following few tips: 1.Avoid the sun. Apply a good sunscreen with SPF-30 and apply a good moisturizer before application of sunscreen. 2.Don't smoke. Cigarette smoke ages skin -- mostly by releasing an enzyme that breaks down collagen and elastin, important components of the skin. 3.Get adequate sleep. When you don't get enough sleep, the body produces excess Stress Hormones, a hormone that breaks down skin cells. Get enough rest and you'll produce more Happy Hormones, which helps skin remain thick, more elastic and less likely to wrinkle. 4.Sleep on your back. Sleeping on your side increases wrinkles on cheeks and chin, while sleeping face-down gives you a furrowed brow. 5.Wear sunglasses. It will protect skin around the eyes from sun damage. 6.Eat more soy. The soy has properties which may help protect or heal some of the sun's photoaging damage. Soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improves skin's structure and firmness. 7.Eat more fruits and vegetables. They contains antioxidant compounds which fights damage caused by free radicals (unstable molecules that can damage cells), which in turn helps skin look younger and more radiant, and protects against some effects of photoaging. 8.Be Happy. Last but not the least, if you are genuinely happy that would reduce the levels of stress hormones in your body which is responsible for tissue damage! Use Bakson’s Papaya Pack and Anti-Wrinkle cream regularly.
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How to get rid of White heads that occurs under eye? Please suggest me with some good and effective tips that will work for sure. Please!

DHMS (Hons.)
Homeopath, Patna
How to get rid of White heads that occurs under eye? Please suggest me with some good and effective tips that will wo...
Hello, tk ,plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues to make supra orbital fossa more flexible Your diet be normal, non-irritant in small intervals avoiding gastric disorder. Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, Homoeo medicine:@ thuja occ 30-6 pills thrice. Avoid, junk food, alcohol, nicotine. Report, fortnightly, tk care.
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I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur for 15-20 minutes and then disappears. .my legs bhi sooj gye the. Legs abhi bhi suje hue hain.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I discovered blue spots in my fingers a few days ago. And it kept on occurring and disappearing for 3 days. It occur ...
if you are sitting continuously for long duration, there could be swelling on the legs. when you sit keep the legs raised, that is keep them on a chair or such height. it could only be simple problem as you are young. keeping bluish spots on the fingers get your blood tested for complete blood picture and see the haemoglobin levels and get urine tested for albumin and sugar including pus cells, any abnormality come back again
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I want to become fair and healthy body. so what should I do? Please help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist,
I want to become fair and healthy body. so what should I do? Please help me.
Maintaining good healthy skin itself gives beauty, don't worry about fairness, keep using sunscreen, avoid excess sun exposure, use good moisturiser at night time.
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The treatment of piles is available in Ayurveda or not ? I am suffering from piles and my skin come out from anus I have consulted with Ayurveda doctors and he said there is no treatment available in Ayurveda and he advised me to consultant with surgeon only surgery is the treatment of this. But I do not want to surgery. Please give me suitable advice for the treatment of this decease.

BAMS
Ayurveda, Bangalore
The treatment of piles is available in Ayurveda or not ? I am suffering from piles and my skin come out from anus I h...
Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. \ 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure pile 11. Add1 tsf of ghee and 1tsf of sugar to 4 tsf of onion juice, mix it and take it twice daily daily to cure bleeding piles. 12. Mix curds to grated onion and take it twice daily with food to arrest bleeding piles.
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How to avoid skin bumps. Its really disgusting me.

MD, BHMS
Homeopath,
Please its very easy you can get ride of it for life time so please do not take fish only. Thank you.
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I'm becoming dark day by day what is remedy to get my color back and what diet should I follow for that?

MD - Dermatology
Dermatologist, Pathanamthitta
I'm becoming dark day by day what is remedy to get my color back and what diet should I follow for that?
there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure. Using sunscreen is a must.
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I am suffering baldness partially. So please suggest me complete and permanent natural way to get rid off.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am suffering baldness partially. So please suggest me complete and permanent natural way to get rid off.
You can see results only if this problem is nit genetic and hair loss is not permanent. -eat protein rich foods, -take good sleep and eat properly -don't stress yourself about anything -take natural hair fall control tablet everyday. -use hair fall control shampoo (twice weekly) -massage scalp its castor oil (twice weekly)
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I have problems with my lips .they are big in size and I want small. Thin.lips. What I can do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have problems with my lips .they are big in size and I want small. Thin.lips. What I can do.
These are some simple exercises like trying a tongue twister over and over again to tone your lips. Second putting your lower lip above your upper lip and give a wide smile without the upper lip falling from lower lip and the third would be to force yourself to smile while pulling the corners of your mouth down. Repeat these exercises 10 times daily to get smaller lips naturally. You may not see the results immediately, but doing these exercises for a couple of months and then you will see the results.
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I am 75 yrs male. Of late I find tiny white dots on both forearms. What may be cause and remedy please. Answer may please be sent to my email. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 75 yrs male. Of late I find tiny white dots on both forearms. What may be cause and remedy please. Answer may pl...
You can take vit. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I have black spot on my face. I used scar removal cream for 5 month but didn't see any change. What should I do?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have black spot on my face. I used scar removal cream for 5 month but didn't see any change. What should I do?
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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My face skin is too skinny However I am a skinny guy My face skin gets touched with the face bone skin which make my face shape and face cut ugly Please suggest some medicines to get a chubby cheeks which make my face perfect.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My face skin is too skinny However I am a skinny guy
My face skin gets touched with the face bone skin which make my ...
Take naturamore male powder for 2 months. Morning and evening. You will definitely get good body. Take care :)
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I have a fungus problem by that I can't stop it from rubbing, it so irritating. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have a fungus problem by that I can't stop it from rubbing, it so irritating. What should I do?
It's fungal infection it spreads to other areas also have to use a course of tablets and creams for that to heal completely and permanently improve personal hygiene bath twice daily wear fresh cloths after bath reduce inner wear to increase ventilation to that area change towel frequently use seperate antifungal soap use cotton pants rather than jeans.
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I have black spots on face I have used many ointments but no result what I should do.

DRCH, BHMS
Homeopath, Bareilly
I have black spots on face I have used many ointments but no result what I should do.
You have not specified of what the black spot is. Whether it is due to scar of pimple, chloasma or something else. Homeopathy has very good results in all these. Take it after describing complete symptoms. Apply raw milk on face before bathing.
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My hair are rough and dry and my skin is becoming darker day by day and my body is also thin any homemade suggestion for smooth and silky hair for fair complexion of skin tone and body build.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My hair are rough and dry and my skin is becoming darker day by day and my body is also thin any homemade suggestion ...
Silky hair- 1. Always oil massage hair at least an hour before shampoo. 2. apply curd once weekly 1/2 hr before washing hair (1 hr after oiling). Use henna once a month with reetha & shikakai. 3. Shampoo weekly 2-3 times with a mild shampoo. Use conditioner (except the day when you apply curd/henna) Fair complexion: 1. Drink 3 litres water daily 2. Have lost of fruits & vegetables 3. Use a facepack made with fullers earth, sandalwood powder, lemon & milk-apply. Clean with rose water ice cubes after dry. Fruit packs of papaya/banana may also be used. 4. Use a sunscreen for face & neck. Use umbrella. Body build: 1. Practice strength exercises- squats, bench press, push ups 2. Have small frequent meals at 2-3 hrs intervals 3. Include nutrient & calorie dense foods like cheese, paneer, fruit/nut milkshake, fruit lassi, nuts, oilseeds, dry fruits, atta halwa, stuffed paratha, egg, chicken fish, soyabean/tofu/nutrella, thicker rotis with ghee, rice with ghee, peanut butter, potato.
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I have suffering from rashes under thies before 4 months also more sweat comes form this place and skin damaged out when be etching here from this place place.

BHMS,PGDRP
Homeopath, Kolkata
I have suffering from rashes under thies before 4 months also more sweat comes form this place and skin damaged out w...
You suffer from skin inflammation wash and dry gently the effected part. Take plenty of water avoid spicy food and beverage take healthy diet.
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I have dark lips. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have dark lips. What should I do?
Being a homoeopath, I will suggest you a natural way to glow your lips along with a lip balm. Lemon, sugar lip scrub: in a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week. Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a lip balm on your choice.
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I want to know whether colour improvement treatments being offered now-a-days are safe. Will there be any side effects if we go for them. Is this all real? If real to what extent colour can be improved. Which treatment is best for improving colour complexion.

MD - Dermatology
Dermatologist, Pathanamthitta
I want to know whether colour improvement treatments being offered now-a-days are safe. Will there be any side effect...
U can go for a combination of peels,lasers,dermabrasion.if done with experienced hands,u don't hav to worry about side effects.u vil need one procedure after four weeks.u can get an improvement of color anywhere from 60 to 80%.
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