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Dr. Asif Naqvi

Physiotherapist, Delhi

500 at clinic
Dr. Asif Naqvi Physiotherapist, Delhi
500 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Asif Naqvi
Dr. Asif Naqvi is a trusted Physiotherapist in Lajpat Nagar, Delhi. He is currently practising at Blessings Physiotherapy Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Asif Naqvi on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-105, Lower Ground Floor, Defence Colony, Block D. Landmark: Opposite Lady Irwin School & Near Lajpat Nagar, Metro Station, DelhiDelhi Get Directions
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Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the pain gone away from my back and legs but after six month the pain again start in my back and buttocks and almost 2 year over I am still suffering from pain and I do not want a surgery again. I did a mri and found recurrent herniation in the same disc so I left the bending forward because of pain and afraid from more herniation so plzz give me some advice regarding my problem.

Md ayurveda
Ayurveda
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Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the...
Hello lybrate user, - adopting ayurveda will help you better to come out pain and also to avoid surgery - here you need to change your life style, like bending, weight lifting, long time sitting etc, might be you are knowing as you underwent surgery already - here ayurveda panchakarma treatment is required i. E kati basti and basti to stop the further herniation and to strengthen the disc.

Hi I am a 23 years old female, I have been having back aches since 4-5 years, I take physiotherapeutic treatments in between, they are relaxing but yet again I have worse aches. Sometimes, if my sleep is proper I dont complain much, sometimes It's just unbearable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am a 23 years old female, I have been having back aches since 4-5 years, I take physiotherapeutic treatments in ...
Physio is good. What's the reason as per X-ray, blood reports etc. For the time being drink Nycanthes leaves (Harsingar) decoction if u get. Also drink turmeric pure in hot milk or water, do Deep breathing and walks and do stretching exercises.

I am overweight 117 kg with 5 feet 11 inches 39 years also patient of ankylosing spondylitis exercise don't help me too much I am on biological injections suggest me how to reduce weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am overweight 117 kg with 5 feet 11 inches 39 years also patient of ankylosing spondylitis exercise don't help me t...
Tk diet plan. Do physiotherapy treatment for mobility. Do spine stretching exercises with shoulder. Avoid toward bending if possible. Avoid strain in any condition. Tk calcium supplement.

I am a teenager. I'd been feeling back pain while resting on bed everyday. It started a long time ago. I don't know how it started. I used to use computer for about 14 hrs a day. Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a teenager. I'd been feeling back pain while resting on bed everyday. It started a long time ago. I don't know h...
tk soft pillow for back support in long duration. physiotherapy treatment must for relief 7 days after this stretching exercise

I am 27 years old last 1 month knee pain [ thigh to knee ] how to solve this problem?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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U can apply methi dana paste on knee you can also apply heated mustard oil n camphor,applying ice will also help, acupressure will be best.

I had severe back pain a month back with paracentral Protrusion at L3-4 inter vertebral disc causing significant compression of thecal sac Loss of normal lordosis Not I am fine with no pain in back So can I resume playing cricket from now.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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I had severe back pain a month back with paracentral Protrusion at L3-4 inter vertebral disc causing significant comp...
Hi lybrate user, you mentioned having protrusion of intervertebral disc l3-4, it is important to understand the disease & prognosis first. Having protrusion is not a normal phenomenon, it occurs due to weakness of posterior part of disc (mainly annulus fibrosus, causing central gelly part nucleus to leak/ protrude backward) either due to trauma or degeneration of body due to age or lifestyle. Most of patients get relief from pain in 2-3 weeks time with conservative management (rest, medication, physio), but the main problem of disc bulge never gets healed unless some intervention is done inside. Your nucleus does not go back, neither your weak/ broken fibre of annulus gets repaired on its own. Your pain might have gone or reduced but let me assure you, your disc protrusion will remain there, till something is done (take mri after 6 months or 1 year & you will find protrusion still there),& if nothing is done you will be always prone to develop extrusion or further foraminal / canal stenosis. If you play sports make sure you take opinion from either orthopedician/ interventional pain specialist who can assess how likely your protrusion can aggravate depending upon current mri. We can not say with 100% surety batting, bowling or fielding will cause further aggravation, even sudden forward bending can aggravate it & even dive during cricket fielding might not cause aggravation. Advise would be take opinion on which activity can be easily done & which activity needs precaution. Try building back muscles, which will nit only protect spine but also distribute load from disc to other parts, mainly muscles. Hope it helps.

In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.

Masters in Physiotherapy
Physiotherapist
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In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.
Lybrate-user, back pain is very common in people who have a prolonged sitting job. Take care of yoir sitting posture. Use a back rest to support your back. Sit straight with placing pillows on the back of the chair. Use a chair that has a back support till the neck. Take frequent breaks to do some back stretching. Before going to bed apply some pain reliving gel/ oil followed by a hot pack to feel a little better for the next day.

What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .

C.S.C, D.C.H, M.B.B.S
General Physician
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What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .
he type of fracture need to be told and the site of injury and after it is healed you can do exercise

Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates throughout the day. It reaches to the levels of 125+ n sometimes lower down to 55- inspite of not doing any physical activities. I feel anxious throughout the day n also not able to sleep well during nights. I feel choked during my sleep which wakes me up with a shock. Cn you pls tell me the disease I am suffering? Pls suggest any remedies or consultation if necessary.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Sir. I continuously feeling numbness and stiffness in my feet especially on my fingers. My heart rate also fluctuates...
Symptoms of osteoarthritis may include joint pain and progressive stiffness that develops gradually. Symptoms of rheumatoid arthritis may include painful swelling, inflammation, and stiffness in the fingers, arms, legs, and wrists occurring in the same joints on both sides of the body, especially upon awakening.

How to reduce shoulder pain as sufferig from cervical ?

BPTh/BPT
Physiotherapist
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Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum

I have pain on my body during the winter time. Certain part are more painful like the calf of my leg and arms. Please let me know what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have pain on my body during the winter time. Certain part are more painful like the calf of my leg and arms. Please...
It might be of muscle strain or of pathological reasons or of fatigue do learn stretching and Strengthening exercises from Neuro Physiotherapist Best Wishes

I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after that it's not good.

BPTh/BPT
Physiotherapist
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I am having some problem in my left knee after my accident on my Bullet bike. I fall down on my Left knee and after t...
Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.

I am 20 years old I am having a Back problem whenever I get up in the morning. I cant stand for long my back suddenly starts paining.

MBBS, MS - Orthopaedics
Orthopedist
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I am 20 years old I am having a Back problem whenever I get up in the morning.
I cant stand for long my back suddenly...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I am 43 year old male. I feel tiredness, pain in body and dullness. Excess cough after eating from mouth greenish. Stressed and heavy neck and head feeling. I have checked all the test. Cbs, lft, kidney function test, lipid profile. Sugar etc all are in normal range.

BPTh/BPT
Physiotherapist
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I am 43 year old male. I feel tiredness, pain in body and dullness. Excess cough after eating from mouth greenish. St...
Hi Kindly rule out your calcium, vitamin d and other metabolic disorders also and start physiotherapy sessions. Best wishes.

I have a serious lower back pain and my MRI showed bulging of disc in multiple vertebrae like L5-S1, etc. When I sit or ride bike, it pains. Right now I am on ayurvedic medics which will help me to control my pith. I am in ayurvedic from last 1.5 months. Please help me. It pains a lot.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I have a serious lower back pain and my MRI showed bulging of disc in multiple vertebrae like L5-S1, etc.
When I sit ...
You need a combination of low back and leg stretching exs back, abdominal and leg strengthening core stability exercises changes in posture sleeping habits and work station modification disc degeneration can be minimized with a holistic approach and medicines alone do not help long term good luck.

I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all major medical reports and all were normal. Yet many times my leg pain. What could be possible reason.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all ma...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab each thrice a day with warm water and take it 5 days

I am 25 years old and I am having backpain from last 2months. I have consulted many doctors but my problem was not solved. Please give some suggestions.

BPTh/BPT
Physiotherapist
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I am 25 years old and I am having backpain from last 2months. I have consulted many doctors but my problem was not so...
Dear lybrate user it relieves from physiotherapy use hot pack 15 minutes twice a day, use volinni gel, posterior spinal muscles ex, stretching exercise of back, avoid forward bending, heavy weight lifting, use hard bed. Change working habit sitting and standing continuous maximum 45 minutes.

I have lines on my back is it some symptoms of some kind of disease or just ractches.

BHMS
Homeopath
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I have lines on my back is it some symptoms of some kind of disease or just ractches.
Please note that it is not clear what you have mentioned here.... Lines OR marks/blood marks/stretch marks/birth marks/red lines from sitting on a particular position against your chair,etc. If you are having rashes then apply olive oil on the affected area. For further queries get back to me.

I am 33 years old suffering from back pain at night when I go to sleep in the morning it will pain to much what to do pls help.

BHMS
Homeopath
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I am 33 years old suffering from back pain at night when I go to sleep in the morning it will pain to much what to do...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

Sometimes my bones is pain why?What can i do?

BPTh/BPT
Physiotherapist
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Sometimes my bones is pain why?What can i do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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