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Dr. Asif Iqbal Ahmed

Psychiatrist, Delhi

800 at clinic
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Dr. Asif Iqbal Ahmed Psychiatrist, Delhi
800 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Asif Iqbal Ahmed
Dr. Asif Iqbal Ahmed is a trusted Psychiatrist in Saket, Delhi. You can visit him at Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Asif Iqbal Ahmed on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Saket City Hospital

Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
800 at clinic
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Help Your Patients Quit Smoking And Lead A Healthy Life

MD - General Medicine
Sexologist, Delhi

Penis Skin Care - Try a Spa Treatment

In caveman days, men probably didn't particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flakiness or red patches? And so the modern man may consider using a spa-styled treatment or two on his penis to give the skin an extra attractiveness.

Not in a spa

Although there are exceptions, most spas do not readily offer a treatment specifically aimed at penis skin. For that reason, guys interested in a spa treatment experience for their own penis skin will typically have to resort to a DIY solution. With that in mind, the following tips may prove valuable.

Start with a soak

A shower is nice and an easy way to keep things clean on a daily basis, but a spa treatment is all about pampering the skin - and that requires taking time with things. Begin by drawing a bath and giving the penis a nice, long, slow soak. Be sure the water is comfortably warm. Cold won't relax the skin properly, and hot will deplete the skin of natural oils, which are essential for proper penis skin moisturization. And keep the water plain; don't add bath salts or fragrances. Penis skin is delicate, and chemicals can have a deleterious effect on it.

Intact men will need to take a little time to peel back the foreskin and gently rub beneath the hood to ensure that any built-up debris gets washed away. But aside from that, the goal is just to relax in the bath for a good 10 or 15 minutes, letting the skin soak up hydration.

When finished, be sure to pat the skin dry with a soft towel, rather than briskly rubbing with a rough one.

Consider exfoliating

A big part of normal skin care is exfoliating - rubbing away dead skin cells to allow fresher, newer skin to arise. It's true that exfoliating tends to make skin look healthier and more vibrant; however, care must be taken when exfoliating the penis skin, due to its extreme delicacy and sensitivity. Rather than using a rough pumice stone, take a smooth washcloth and gently wipe the entire length if the penis, both on top and underneath.

Bring on the moisturizer

With the skin still slightly damp, a moisturizer needs to be applied. Moisturizers are intended not so much to create new moisture as to help "lock in' the moisture that is already on the skin. After a warm bath, the skin pores are more open, so they are better able to absorb the moisturizer and store it. Be sure to use natural moisturizing ingredients, or a crème that includes them. (This can be an excellent time to use a penis health crème, if it has the proper moisturizing ability.)

Air out

Allow enough time to let the penis "air out" for a while after the bath. This helps prevent or diminish persistent penis odor.

A spa treatment to help strengthen the penis skin will be most effective if a man regularly uses a top drawer penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The chosen crème should supply both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E) to effectively moisturize the skin. It should also include vitamin A, which has anti-bacterial properties to help fight unwanted and unpleasant penis odor.

I have stammering problem since My birth, but it doesn't effect on my life, but from past year it becomes a big problem. I can't talk a single sentence without being stammer, what should I do?

MBBS
General Physician, Cuttack
It could be due to lack of confidence or inferiority complex. Speak slowly and confidently. Consult speech therapist for advice.
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Hello sir, I am 33 year old female. I am suffering from OCD from last 5-6 years. Can I take flunil twice in a day?

MBBS, DPM
Psychiatrist, Bangalore
Dear Rumi, Please let me know the dose of Flunil, is it 20 mg or 60 mg? Also you need to give more details about your original symptoms, how much flunil helped and the side effects of flunil. You can take Flunil twice a day if you like as long as the total dose/day is the same prescribed.
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How can I improve my communication skill, because when I am speaking some times I am not speak cleared voice .

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. You can improve your communication skill with the help of personality development training. Take care.
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I have stammering problem but most of time I speak perfectly but when I feel nervously, in hurry or speak to unknown I am stammering I also do speech therapy but its up to me how can I control this disorder please help me. Plz.

MBBS
General Physician, Mumbai
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
3 people found this helpful
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Am a 18 year old guy Whenever I see a good looking girl I get aroused immediately Is it a good thing or not?

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
Am a 18 year old guy
Whenever I see a good looking girl I get aroused immediately Is it a good thing or not?
There is no good and bad about, and what is happening to you is not abnormal, es at your age. The worst thing will be to feel guilty.
4 people found this helpful
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My son age is 37 years he is addicted for alcohol what should i do to get rid his habit ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
My son age is 37 years he is addicted for alcohol what should i do to get rid his habit ?
Dear Lybrate user, Welcome to Lybrate. Alcohol addiction also comes under abuse and addiction. The best method is always using your will power to quit substance abuse. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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Am having a pain in my lower abdomen near my navel and am 6 weeks 5 days pregnant kindly tell me is that normal and how to get ease from this.

MBBS
General Physician, Mumbai
Am having a pain in my lower abdomen near my navel and am 6 weeks 5 days pregnant kindly tell me is that normal and h...
After consultation with your gynaecologist can take tablet duvadilan and if necessary get a usg done
1 person found this helpful
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I have a thyroid problem since July 2014. My T3 & T4 is normal but my TSH level is high in 2015 it was more than 150 after taking medicine it came down to 72 but now I done my thyroid test it is same for the 7 months and I am not able to concentrate in anything feeling very tired and lazy please suggest treatment.

Post Graduate in Nutrition
Dietitian/Nutritionist, Ahmedabad
Good that you are trying to control your thyroid level. U can still try to lower it by achieving healthy and balanced lifestyle. Try to include some physical activity in your day. Try to schedule your food, sleep and exercise. This will.
1 person found this helpful
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