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Dr. Ashwini Sahi

Orthopedist, Delhi

300 at clinic
Dr. Ashwini Sahi Orthopedist, Delhi
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashwini Sahi
Dr. Ashwini Sahi is an experienced Orthopedist in Rohini Sector 13, Delhi. You can meet Dr. Ashwini Sahi personally at Bhagwati Hospital in Rohini Sector 13, Delhi. Save your time and book an appointment online with Dr. Ashwini Sahi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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OCF-6, Rohini Sector 13. Landmark: Near Anubhav Apartment & Savera Apartment Side Road, DelhiDelhi Get Directions
300 at clinic
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What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?

BHMS
Homeopath
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What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.

I have back pain. Which seems very pain ful. Also I have joint pain. What I have to do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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I have back pain. Which seems very pain ful. Also I have joint pain. What I have to do?
Avoid forward bending, lifting weights and sitting posture. Practice sitting in vajrasan. Do yogasanas (bhujangasan, shalbhasan, makarasan, markatasan, chakrasan, kati uttanasan). Consult orthopaedic surgeon if symptoms persist.

I met and bike accident doctor suggested me surgery for right leg ligament tear. Is there is any treatment for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I met and bike accident doctor suggested me surgery for right leg ligament tear.
Is there is any treatment for this.
Yes, You should take Acupressure therapy and take Biochemic Calc flour 200x + Mag phos200x, 4 tab each thrice a day with warm water and take it 5 days

I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start again what I do?

BHMS
Homeopath
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I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start a...
When stressed/hurried our posture is strained even when sitting. This posture uses different set of muscles which are not accustomed to bear strain of prolong sitting. So they hurt or present as pain. Always plan take few minutes to relax before starting work. Sit straight and in a comfortable posture. When stressed put half hourly alarm set as a reminder to balance yourself.

I am having pain in my back of neck towards right hand. Requesting quick remedy. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am a 23 years old lady and mother of a 6 month old baby. I am suffering with pain in my foots to thighs. In early morning when I wake up the when I stand up from bad I feel a great pain in my foot like nerve pulling. After a hour of standing the pain ki expand to my thighs and heel. Please give me suggestions that what is this problem and how can I recover?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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It appears you r suffering from sciatica. Pl visit a good acupuncturist in your place for treatment. Meanwhile try this. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Pl consult after a week.

I am 20 years old. Some times I have leg pain for muscles. That time could not walk. Wat I do now.

B.P.Th, certified child birth educator, Fellowoship Orthopaedic rehabilitation
Physiotherapist
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I am 20 years old. Some times I have leg pain for muscles. That time could not walk. Wat I do now.
It might be a cramp. This usually happens due to muscle tightness & weakness. It is also associated with calcium & protein deficieny through your diet. At your age this would be the only possibility. So add up some exercises and improve your diet.

I am suffering from severe pain in hill from several years now i'm continuing calcium tablet since 6 day. Pain start when I pressurized my leg viz playing cricket, running hard etc actually I want to know the truth cause behind it. My esinophill 10 but lymphocytes slightly high. In case I sit with bending my leg within 1-2 min muscle cramp occurs.

Diploma in Child Health (DCH), MBBS
General Physician
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I am suffering from severe pain in hill from several years now i'm continuing calcium tablet since 6 day. Pain start ...
Sir, you will have to take xray of the heel, blood levels for b12, calcium, sugar, creatinine, vit d,

I am 30 year old lady have a problem of back pain what should I do for this?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello, I have studied your case. Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us

I take a consult for my grandfather. He is very old and his is suffering from neck pain and cough problem from many years.

MBBS
General Physician
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Your grand father.May be having problem of chronic bronchitis and cervical spondylitis.Get his Cray cervical spine and chest and consult chest physian and orthopaedic specialist

My monthly cycle date is 29 it was regular but very next week on Wednesday I get periods. It's start like irregular only the stomach back pain but after 3 days its started as regular bleeding but now its going to be 2 weeks now but still having bleeding no pain flow also down as compare to but I am worried why this was not stop at 5 day. I am having thyroid so taking tyronorms 75mgm before periods it was 50mgm but doctor increase the dosage. Should I need to consult thyroid doctor for this. Please help me.

Bechhlor of ayurvedic medicine and surgery
Ayurveda
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My monthly cycle date is 29 it was regular but very next week on Wednesday I get periods.
It's start like irregular o...
Follow this medication for 20 days giloy sat 10g mukta pishti 4gm kaharwa pishti 10g praval pishti 10g ras manikya 2 g mix well all of them n make 40 equal pack. Take 1 pack with honey 1 hour before lunch and dinner.

Mein jab bethne ke baad chalta hoo toh mere ankle ke neeche talbo mein bahut dard hota hai. Phir der baad normal ho jata hai.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Mein jab bethne ke baad chalta hoo toh mere ankle ke neeche talbo mein bahut dard hota hai. Phir der baad normal ho j...
Your symptoms are most likely due to plantar fascitis which is inflammation of plantar fascia at sole of feet. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. For any query consult again.

I have a back pain every day. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I have a small problem back pain is coming this problem is 2 or 3 days after 10 or 15 days again pain is coming how to solve the problem please tel me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have a small problem back pain is coming this problem is 2 or 3 days after 10 or 15 days again pain is coming how t...
Tk muscle relaxant medicine rest for 1 day and heat fermentation with rest times do stretching exercise of spine in daily routine.

My bone below the both knees pains when i do workout or play any game. The pain is severe that i cant bear it. What is the solution for it?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist
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It cud be tendinitis as per your explantions, give rest to your knee,can try physio and check your playing regimen as well as foot wear etc to avoid recurrances. Still not clear see m Dr Kamal Bachani,MS(ortho)

Good morning doctor I am 40years old I am experiencing pain in left leg while in standing and tingling in fingers. Advice who consult and what's the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature although it can also be due to nerves, tendons, vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.

My grandma hip bone got fractured and her age is about 85. Within 4 days, she got bed soar which is in starting stage. I need suggestions/guidance to treat it in this stage and stop it to improve further.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist
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get her operated so she can be turned in bed to avoid bed sores. otherwise she will develop bed sores dvt thromboembolism chest infection

I am feeling a strong pain in the left side back, thigh, and waist near the disc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am feeling a strong pain in the left side back, thigh, and waist near the disc.
You might be having a disc issue answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

I am a 46 years old - back pain middle of back side at the time of sleeping after movement in morning its ok whats reason please clarify ?

MBBS, MS - Orthopaedics
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.

I am 49 years old. My uric acid level 12.5 when tested one month ago. I am suffering from pains in my feet since 3 months. I am feeling stiffness in my joints in the early morning times and over a period of inactivity. I am taking febuxostat 80mg. Is it gout arthritis or rheumatoid arthritis? I am afraid that it is rumatoid arthritis. Please clarify me.

MBBS, MS - Orthopaedics
Orthopedist
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With uric acid level 12.5mg%chances of its being gout are more. Aspirin could make it worse. Take medicines to control pain. Do gentle exercises to maintain normal range of movement.
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