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Dr. Ashwini Sahi

Orthopedist, Delhi

300 at clinic
Dr. Ashwini Sahi Orthopedist, Delhi
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashwini Sahi
Dr. Ashwini Sahi is an experienced Orthopedist in Rohini Sector 13, Delhi. You can meet Dr. Ashwini Sahi personally at Bhagwati Hospital in Rohini Sector 13, Delhi. Save your time and book an appointment online with Dr. Ashwini Sahi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhagwati Hospital

OCF-6, Rohini Sector 13. Landmark: Near Anubhav Apartment & Savera Apartment Side Road, DelhiDelhi Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 Years old male and have backache for last two months. What should I do? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Have you got the X-ray or MRI done, pl send reports. For the time being pl take 10 roots herbal decoction (dashmool) prepared at home. On getting further info I ll guide you full treatment. Eat light food.
1 person found this helpful
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I have problem of upar back pain more than 2 year I took medicine and check up whole body and MRI also every report is normal so why I'm feeling pain everyday.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
Get your vitamin d3 levels checked. Most commonly upper and mid back is associated with vitamin d deficiency.

I am 22 year old male and I am having back pain when working. I used to sleep on floor in night. What should I do for a relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long sitting tk muscle relaxant medicine and heat fermentation twice a day avoid toward bending tk a soft pillow for back support if it work then ok otherwise tk physiotherapy treatment must for you.
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I am suffering from s type of scoliosis any my age is 20 recently I visit gangaram hospital delhi he said that surgery is required is there any process to stop the curve and after the age 20 curve is processing? Any risk in surgery.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi you have been rightly advised corrective surgery to restore curvature, few surgeons put Harrington's rod to maintain spine ,others follow up with scoliosis brace there are minimal risks in expert hands. At young ages there's good healing and recovery as joints of spine are more flexible than in older age group. Avoiding surgery may progress deformity. Best wishes.
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I have a pain in leg bones. If I run for half kilometer then it getting pain and pain is coming in different places in legs for few seconds and come in some other place.

BPTh/BPT
Physiotherapist, Mumbai
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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Hi I am 26 years old. I am feeling numbness in right hand fingers and gradually it is increasing. It is started from last week only. I had an accident before 2 months and right only hurt with only pain. Which doctor I will consult. Please suggest.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, it looks like there is some compression on your nerve near the wrist. Kindly get a nerve conduction study of upper limbs done and post me.
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My right hand thumb joint with palm is having severe pain from the last one month. Xray showing normal report.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to 1st cmc joint arthrosis, tendinitis, tenosynovitis etc. Wear a thumb spica splint for around 2-3 weeks, anti inflammatory medications, intensive ice packs at home 3-4 times in a day, local analgesic spray, adequate calcium and vitamin d intake, and let me know in 2-3 weeks time how you are feeling. Do not hesitate to contact me if you need any further assistance.
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Hello sir, I am facing problem in spinal cord. Because I use to study more then 3 hours. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have constant back ache but I do not take any medicine as I fear it will affect my health.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Mam, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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My back hurts very bad whenever I lie down I've have this pain right from the day I started going to gym why is it happening any problem with me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir having pain in upper joint of hand after taking Combiflam twice it is over but again after two days it pains in knee joint after taking Combiflam twice or thrice it over and again after few days it start painting another joint. My Vitamin D count is 8. Please advice.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
you should take acupressure therapy take biochemic kali phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
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My brother is suffering from acute pain in the neck region and back. He also feels giddy sometimes during movements. Kindly prescribe some permanent remedy.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non surgical treatment options for back and neck pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I am 37 years old and I have lower foot pain. What should I do and what are causes?

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I'm a dancer and after my class I sometimes feel a bit of knee pain. No specific leg, but sometimes it hurts. Anything I can do to strengthen my knee or any advice? also, I tend to lock my knees sometimes. So I don't know what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I have very much pain in legs at night and in the morning the pain is not there?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have a pain on my left hand elbow. What's the suggestion to take good medicine?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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After 3-4 hrs of sleep, pain develops in my lower back, subsequently transmits to left hip, both thighs. X ray show loss of space in L5-S1, suffering for 4-5 months, taken Checal for 3 months, 5 injection of VIT D, tablet for b12, ayurvedic medicine for VAT Dosh, treated by acupressure, physiotherapy for 6 days each, but no relief, Ayurved advises panchakrma. What is non surgical treatment for it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 21 days followed by strengthening exercise from physiotherapist Apply hot Water fomentation for twice a day best wishes.
1 person found this helpful
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I use to jog everyday. For the last two weeks my thigh muscle is paining when I run. Am guessing it was muscle cramps. If so what to do to overcome that?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I suggest you keep walking for few days till the muscle strengthens. After that every alternative day, try running. And tell me how you feel.
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