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Dr. Ashwini Mehta

General Surgeon, Delhi

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Dr. Ashwini Mehta General Surgeon, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashwini Mehta
Dr. Ashwini Mehta is a trusted General Surgeon in Bapa Nagar, Delhi. You can consult Dr. Ashwini Mehta at KOLMET HOSPITAL in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Ashwini Mehta on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 32 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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7-B, Pusa Road. Landmark: Near Karol Bag Metro Station, DelhiDelhi Get Directions
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My upper body is almost fit but my lower body is so fat my thighs, calf, hip and my toe short And face is small.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My upper body is almost fit but my lower body is so fat my thighs, calf, hip and my toe short
And face is small.
How to lose fat from hips and thighs Dietary changes – •Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. •Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. •Use only skimmed milk and skimmed milk curd. •Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. •Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. •If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. •2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively.

I am 47 years having problem of erect dysfunction and unable to have sufficient sex. Due to increased prostate. Please advise me ayurvedic treatment so I can lead healthy sex life.

MD - Homeopathy
Homeopath
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I am 47 years having problem of erect dysfunction and unable to have sufficient sex. Due to increased prostate. Pleas...
It is natural for a man to feel erection when he is sexually aroused. The muscles, nerves, hormones and blood vessels all work together and maintain an erection. If a man is unable to obtain and maintain erection of penis during sexual activity if a man has difficulty in getting firm or erection or is unable to maintain an erection during the sexual penetration, he is most likely has a condition called Erectile dysfunction. It is normal for a man not to be able to achieve erection on some occasions, but if it is regular then it needs attention. Inability to achieve full erection could be either due to psychological or medical reasons and can be treated with right guidance and treatment. Psychological reasons includes chemistry with your sexual partner, any guilt, fear of intimacy negative feelings depressions can affect the erection. Medical conditions like thickening of the walls of the arteries, obesity, heart diseases, prostate disorder, any injury to the pelvic region or any other such underlying diseases that affects the proper flow of blood to the penis can cause erectile dysfunction. External factors like tobacco use, alcohol consumption and drug abuse can also restrict the blood flow resulting in erectile dysfunction. In most of the cases erectile dysfunction is due to any underlying medical condition. Good diet and daily exercises are very important to keep you mentally and physically fit. It will improve both your psychological and medical well-being. If any psychological factor is causing trouble, then meditation, breathing exercises like Pranayam staying away from stress and anxiety, talking more with your partner about the problem may help. The best treatment option suitable to your problem can be considered after a detailed analysis of your symptoms and case history. Get in touch with me homeopathy doctor to get right treatment advice.

I am 26 years old male I have dirty black sign on the surface of the mouth. It give me pain when I compress on it. Please tell me a process to became healthy.

DHMS (Hons.)
Homeopath
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I am 26 years old male
I have dirty black sign on the surface of the mouth.
It give me pain when I compress on it.
Pl...
Dear, your q is ambiguous, it's not clear wether spot is in side your mouth or on d face. However, take, homoeo medicine. @ lachesis 200-6 pills, dly morning =3 days. Report there after. Take care.

I am suffering from accidental mark of my face stitched please remove of mark suggest medicine.

MD (Skin & V.D. MAMC) - Dermatology, MBBS
Dermatologist
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I am suffering from accidental mark of my face stitched please remove of mark suggest medicine.
U can go for fractional laser, it's better you try for fractional laser and you may need 5-8 sessions for scar revision along with some medical treatment. You may have to visit once in 45 days for this laser treatment.

I have tanned too much in the past month due to unavoidable sun. Face has got pimple and spots while my hands have become too dark. Net shows many home remedies (lime, tomato, curd, milk, turmeric, etc,) but they're ineffective. Any product recommendation will be quite helpful. Thanks in advance.

MS, MBBS
General Surgeon
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I have tanned too much in the past month due to unavoidable sun. Face has got pimple and spots while my hands have be...
Just keep out of direct sunlight and heat for a couple of months. You will yourself see the change. Be patient.

Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

MD - Alternate Medicine, BHMS
Homeopath
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Light coloured clothes are better to wear on sunny. Because they tend to reflect sunlight, whereas dark coloured clothes absorb the heat and makes it more uncomfortable.

My skin becomes lil bit rough over my nose what should I do. To make it plane.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My skin becomes lil bit rough over my nose what should I do. To make it plane.
Clean ur face with face cleanser... Apply Apricot and avocado oil mixed with glycerin can be massaged on the face followed by warm toweling for an instant glow. Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple.

How often a diebetic person can eat rice and I have some problem with my skin from past 1 yr, something like brown dots are appearing. What exactly the problem is?

Advanced Aesthetics
Ayurveda
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How often a diebetic person can eat rice and I have some problem with my skin from past 1 yr, something like brown do...
Dieting of rice but now a days available in market for rice for daibetic patients its good for health and if you want to eat brown rice is also best.

I'm 25 years old I have pores and blackheads how can I get ride off it please help me because of this my skin getting dark.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I'm 25 years old I have pores and blackheads how can I get ride off it please help me because of this my skin getting...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.

I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.

BHMS
Homeopath
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I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.

I am 39yrs male. I had my sigmoid colon removal due to a stage 2c colon cancer, it has been 9 weeks after my surgery, I am having very frequent bowel movements, that is around 10 times a day, how long will it take for me to have normal bowel movements, that's 2 to 3 times a day.

MS, MBBS
Gastroenterologist
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Sigmoid colon removal has caused fast transit of stools take lomotil/ immodium eat more fibrous food the problem will gradually improve.

Good afternoon sir/madm My name is rajesh 21M from jalandhar, punjab, india My query is that, I have pimples over last 4 years. I used lot of medicines, creams and various product but I didn't find any change yet. So please can you help me to get rid of pimples and dark circles. Thanks in advance.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Good afternoon sir/madm
My name is rajesh 21M from jalandhar, punjab, india
My query is that,
I have pimples over las...
hi rajesh!!! i can help u in this .. u will have to show me the pics of ur condition and only then i can help u..

I don't smoke. I was smoker fr two years but now I have left it from year I have a weak stamina I cant run more I feel laziness weakness even I was intelligent boy in studies but now I dont understand what teacher is teaching tough words I cant remember. I am getting angry more. My eyes have dark circles.

BAMS
Ayurveda
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I don't smoke. I was smoker fr two years but now I have left it from year I have a weak stamina I cant run more I fee...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.

Im a 22 aged boy, my face is getting dark n black and oily, as I was a smart boy at the time of my education in 2012. Pls guide me in getting my face back with oil free handsome look back.

DEC, YIC, BAMS
Ayurveda
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Yes true you should correct your pcod and reduce wait you can consult in privately, due to pcod you will have hormonal changes which indirectly lead to weight gain, and decreased metabolism

What are treatment available for prostate cancer. And suggest his diet. Reason behind.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), PhD (A.M) (Oncology) Scholar.
Alternative Medicine Specialist
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What are treatment available for prostate cancer. And suggest his diet. Reason behind.
Hi lybrate-user, I appreciate you seeking help. As far as I understand, there is a wide spectrum of diagnostics/ treatment available these days, for cancers of the prostate. I would advise that you visit an expert oncologist specializing in genito-urinary cancers who can clinically evaluate the case and take it forward as would deem appropriate contextually. Simultaneously, please note that an integrative treatment with alternative medicines can improve clinical outcomes too. As regards diet, a healthy and balanced Mediterranean diet and an active lifestyle helps during the treatment. You can connect with relevant details, for the specifics. Hope this helps. Do take care and all the very best.

Hello sir I am 23 year old male. Please tell me how to remove pimples and dag spots from the face. I am very upset. I facing this problem to many years. I used many treatment like facewash cream, aloe Vera neem, pandrum cream, And etc. But its no use. please tell me how to completely remove.

BHMS
Homeopath
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Hello sir I am 23 year old male.
Please tell me how to remove pimples and dag spots from the face. I am very upset. I...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach.

I have oily skin. Sometimes it becomes dry and flaky too, at places like around mouth and chin. White heads and black heads also bother. Kindly help to get a clear skin.

Advanced Aesthetics
Ayurveda
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Ayurvedic treatment- prepare a paste by mixed equl quantities of safron. Termeric. Neem. Red sandalwood. Basil and fullers earth with buttermilk or milk apply twicw a day. For 15days now you take any treatment for that and what medicenes you started mail me.

I am having problem related to my eyes, actually I have dark circles around my eyes. Please suggest me something in order to improve it. Waiting for a helpful answer?

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I am having problem related to my eyes, actually I have dark circles around my eyes. Please suggest me something in o...
Dark Circles The cause: Brown circles result from hyperpigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian and African American skin tones. OTC treatments: Your best bet is daily use of a cream or serum spiked with a skin brightener, like soy or citrus, which can lighten circles over a period of four to six weeks. Avoid hydroquinone, a go-to lightener for sun spots and scars, as most dermatologists agree that it?s too heavy-duty for the eye area.  Professional treatments: As with blue circles, there are treatments dermatologists use elsewhere on the face that can also lessen the look of brown circles. They respond well to low-concentration TCA (trichloroacetic acid) peels, which exfoliate. You may need several over a couple of months. For enhanced results, there are medicines with creams, which destroy pigment cells and even out skin tone with a beam of light energy. Most circles lighten after two or three sessions. Homeopathic Medicines are 100% safe and effective and don?t have any kind of side effects.

I have etching in my whole boly mostly leg and back side under the soldiers. After this I have darks mark of scratches in body. What should I do? Please tell me.

BHMS
Homeopath
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I have etching in my whole boly mostly leg and back side under the soldiers. After this I have darks mark of scratche...
Hello. Follow these steps:- 1. Firstly avoid too much spices in your diet. Eat simple food. Too much spices also disturb body. 2. Drink plenty of water. Try to keep body hydrated because water deficiency leads to unhealthy skin. Water deficiency also leads dry skin which lead to itching. 3. Use mild soap. Prefer milk or cream containing soap. 4. Apply good body lotion after bathing. You can apply coconut oil also. 5. Avoid scratching of body. 6. You can take bath with curd twice a week. Apply curd on body and let it for 10 mins. Then rinse off with plain water. Then apply body lotion. It will also give tou some relief. All these will help you. Good luck.

How to we improve and glow our face and how to we get slim and fit aur body and which gegitablable we eat in dinner.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to we improve and glow our face and how to we get slim and fit aur body and which gegitablable we eat in dinner.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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