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Dr. Ashwini Kumar  - Psychiatrist, Delhi

Dr. Ashwini Kumar

Psychiatrist, Delhi

700 at clinic
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Dr. Ashwini Kumar Psychiatrist, Delhi
700 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashwini Kumar
Dr. Ashwini Kumar is an experienced Psychiatrist in Ramesh Nagar, Delhi. You can consult Dr. Ashwini Kumar at Santulan Medical Centre in Ramesh Nagar, Delhi. Book an appointment online with Dr. Ashwini Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Delhi Psychiatry Society
Indian Association of Private Psychiatry
Indian Psychiatric Society

Location

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Santulan Medical Centre

F-60, Bali Nagar, Moti Nagar. Landmark : Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost my close friend two months ago, after that I fill very helpless and alone give me some advice.

B.A.M.S.
Ayurveda, Rewari
I lost my close friend two months ago, after that I fill very helpless and alone give me some advice.
It’s not so much about what is happening to you, but how you perceive it via the heart that matters. Rise with the sun and sleep with the moon Eat sattvic and some rajastic foods Practice Yoga Practice Meditation.
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Is it good to take steroid injection for heel pain? Does it have any side effects on body? Does it will relief pain? steroid injection is painkiller of it will heel the pain.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Is it good to take steroid injection for heel pain? Does it have any side effects on body?
Does it will relief pain?
...
Hi lybrate-user, I appreciate you seeking help. Well steroid injections, locally, shall definitely relieve plantar heel pain, if any, and the effect would last for a couple of weeks to months. However, an overuse does potentially present with complications involving thinning of the fat pad and rupture of the fascia in the long term. As an alternative, one may try the following natural steps to manage the plantar heel pain suitably - (a) regular stretching of the feet. (b) extra-corporeal shock wave therapy. For this you will require to take help from a physiotherapist. (c) ensure that you do not undertake any kind of hard exercises including jumping, jogging, running etc all. (d) use soft/ cushioned shoes to support the heels comfortably while at home and also outside. (e) apply ice cold treatment (use an ice bag preferably) topically on the heal for 5 to 10 minutes, 2 times daily. (f) apply homeopathic'traumeel' cream topically, two to three times daily. (g) take rest and avoid repetitive strains so as to arrest any further injures to the heel (s). (h) take'enzomac' enzyme, 1 tab twice daily after food, for 7 days. Hope this helps alleviate your health issues. Do take care and all the very best.
1 person found this helpful
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Sir I am suffering from depression when I here my 12th board exam mark. Can please tell me a way to get rid of my depression?

MD - Psychiatry
Psychiatrist, Aligarh
Sir I am suffering from depression when I here my 12th board exam mark. Can please tell me a way to get rid of my dep...
Just remember. 1.Scoring marks is not the parameter of success in this competitive world. 2.We should worry about those thing which are in our hand and not which is beyond your capacity.
3 people found this helpful
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My 13 years boy is not able to concentrate in studies and showing least interest in studies I am unable to handle him he is in class 8 but behaves childish at times suggest any concentration improvement medicine.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
YOu have to motivate him and do not scold. Make learning a pleasant experience for him .There is no medicines for improving studies
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I'm not able to quit smoking. Can you please tell me the best and easy way to quit smoking.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
1 person found this helpful
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I am a 24 years boy in serious tension about my relationship. Its an inter caste issue where my family is very religious. It has caused me huge worry and I am getting into memory loss kind of a situation. I require to convince my family or elase I feel I would suffer much more what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are young and you should concentrate yourself into your career rather than these issues. You are not yet reached the marriage age. Wait for another two or three years. Get good job and good knowledge. After that, if the same scenario is present, you can easily convince your parents for the inter caste marriage. Wait and watch and progress cautiously. I think one or two online counseling sessions with me should provide you with insight to your problem and tips to overcome it. Please let me know if you are willing for online counseling session. Take care.
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Is Technology Sabotaging your Love Life?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Is Technology Sabotaging your Love Life?

Technology has become a major barrier in relationships these days. If you spend a lot of time with your laptop and phone, chances are that your love life may be getting affected without you knowing about it.

Here are a few instances when technology plays spoilsport in your relationship.

1. Tracking your ex’s social media profiles: Checking your ex’s Facebook and Instagram profile twice a day does more harm than good. Letting go of old flame is a good idea in order to thrive in your current relationship. While no one is advising you to stop using social networking sites, refraining from your ex’s profile will do a world of good to your relationship.

2. Your mailbox is bothering you way too much: People often become too engrossed in their professional life and tend to neglect their partner. The funny thing is, they don’t even realize it until the inevitable happens. While work is important, prioritizing your activities is the key here. It makes sense to completely stay from work related activities while you spend time with your partner. Your undivided attention to your partner will do the trick.

3.  You are involved with too many chat groups: Platforms like WhatsApp and wechat can greatly sabotage your love life. Your partner might get irritated with the fact that your whole attention lies on your phone rather than him. A reply to your school buddy group can wait for a few hours. It is a good idea to stay away from typing while you are with your partner.

4.  Planning a date is a nightmare for you: If you are too tech-savvy, it might take a long time for you to plan a date. Checking the feedback of every place you intend to visit not only consumes a lot of time, it drains your energy. While checking the star rating of a restaurant is a good idea, becoming over obsessive about the rating might ruin the whole idea of a date.

5. You have a super active twitter handle: A recent study has shown that people who are hyperactive on twitter often faces problems in their relationship. In your endeavor of updating your twitter handle, you become obsessed with it and end up spending a lot of time. This might greatly sabotage your relationship.

6. You take too much time deciphering texts: You might be dating for years yet get paranoid when it comes to texting your partner. You are too worried about the tone of the message, spelling of the words and punctuations marks of your text you are about to send. If this rings a bell, you surely need to mend your ways in order to save time and focus more on your relationship. If you wish to discuss about any specific problem, you can consult a Psychologist.

5241 people found this helpful

I am a 52 years male. Staying away from my family due to my job and my family cannot move with me due to my child's education. I feel very low. This affects my work also. How do I motivate my self.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 52 years male. Staying away from my family due to my job and my family cannot move with me due to my child's e...
Dear lybrate user. I can understand. You are disappointed and feel very low. But, this is the case with many more people across the world. In fact there are many people in your village or town itself who stays away from their family due to many compulsions. This fact in itself is to be motivating. I suggest online counseling. Take care.
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How can I over come of anxiety and depression. What are the symptoms and remedies of it.

MD - Psychiatry
Psychiatrist, Chennai
How can I over come of anxiety and depression. What are the symptoms and remedies of it.
According to ICD-10 criteria, mixed anxiety and depressive disorder (MADD) is characterized by co-occurring, subsyndromal symptoms of anxiety and depression, severe enough to justify a psychiatric diagnosis, but neither of which are clearly predominant. MADD appears to be very common, particularly in primary care. It has been associated with similarly pronounced distress, impairment of daily living skills, and reduced health-related quality of life as fully syndromal depression and anxiety. It is wise to consult a psychiatrist and get treated. CBT and Antidepressant medications help in resolving the symptoms.
3 people found this helpful
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I am 73 year old male remain in continuous depression because of the fear of death knowingly well that the death is a reality. I take some medicine for minor heart ailments and chronic constipation .Any solution please and thanks.

Ph.D - Psychology, M.Phil - Psychology
Psychologist, Mathura
I am 73  year old male remain in continuous depression because of the fear of death knowingly well that the death is ...
You need a few sessions with a psychologist of your choice with whom you can share all such thoughts and dreams. Definitely it will help you.
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