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My hair is dry! I get split ends very often! My hair changes its color from black to brown! Wat shud I do?
Hi, doctor I am 41 years old. I have a menopause problem. I also have high blood pressure. Pls suggest me some thing to get regular period.
Sir I have gastric problem and ulcer problem I need to rectify this problem with medicine I am taking lot of medicine. But not cured how to cure this.
My sister wants to put braces. So wanted to which braces is good? Whether metal or ceramic? Whether indian or American is good and their prices?
Burning urine. .some time occur. Penis ma vi burning hota ha. PATHOLOGY REPORT. Kiya ha CBC report normal. ESR REPORT-28 ROUTINE urine EXAMINATION. QUANTITY- 50 ml Colour - light yellow Appearance -hazy Deposit -absent Ph -acidic Specific gravity-1.010 CHEMICAL EXAMINATION proteins -absent Sugar - absent Ketone -absent Occult blood -negative Bile pigment -absent Urobilinogen -absent MICROSCOPIC EXAMINATION OF CENTRIFUGALISED DEPOSIT. epithelial CELLS -occasional RED BLOOD CELLS- ABSENT Pus cells -2-3/h.p.f Cast -absent Crystals - absent Amorphous materials - absent Yeast -absent Bacteria -occasional Trichomonas - absent Spermatozoa -absent Mucus -absent Sonography full abdomen. Bladder is distended and shows anechoic lumen .no calculus. Pervoid volume 509 cc and post void volume 95 cc.
Feel my legs & hands are weak from above knee joint to foot fingers) and painful. Please advise me for cure.
I have red eyes since three days, and high fever. I took paracetamol but to no rescue. Recently I have been feeling very weak and even could not get out of my bed. Have severe headache and flowing nose. What can I do to improve my condition?
I have been suffering from constipation from last 1 year. Earlier I had taken some medicine for it. I got rid of it. But nowadays while excretion I have to apply a lot of pressure due to which some blood comes out from the anus. Please advise how can I get rid of painful bowel movement.
I am 46 and I am having high BP for a year. I haven't taken any medicines and I don't want to. please tell me how can I maintain my BP naturally. What food to eat and what exercise to do?
One of the unique forms of depression is the Seasonal affective disorder which is characterized by the onset of depression with the start of the winter months and a full remission during spring time. Seasonal affective disorder is a form of depression that affects about 1 in 20 people around the world on average. One of the common therapies used to treat this disorder is light therapy.
What is light therapy?
Light therapy is the controlled exposure to specific amounts of bright light on a daily basis as a medicinal tool to correct depression and other mental disorders. It has been noticed that the lack of exposure to lights may trigger certain mental disorders within patients and controlled exposure to bright light over a stipulated period of time every day may be able to correct this effectively.
How it works?
Brightness within the daily world is usually measured with the unit of lux. For all types of artificial lights, the measure of luminosity is estimated via this unit. Human beings have an automatic trigger where low light levels for continued periods may cause depression. A clear sunny day outdoors will have a measurement of 10,000 lux and this is the recommended dosage for exposure for people suffering from depression.
It has been seen in studies that people with severe forms of Seasonal Affective disorder responded well to this therapy. They were treated 30 minutes daily with light exposure and over time the study showed that it significantly improved the moods of the people.
Some of the reasons why light therapy proves to be an effective treatment option for SAD include:
- It resets the circadian rhythm - Controlled exposure to light will trigger the hormones that control the circadian rhythms or the daily rhythms of sleeping and walking cycles and thus will help reduce depression.
- It triggers neurotransmitter function - Light exposure triggers certain neurotransmitter functions which work like an antidepressant and thus relieves stress or other internal functions that may cause depression.
- Results in an increase in serotonin levels - This hormone is very important for mood elevation and is known to rise with increased light levels and decrease with low light levels. Controlled exposure can definitely help improve serotonin levels for lessening depression symptoms.
Related Tip: Do People Really Suffer from Mood Disorders?