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Dr. Ashwani Sharma

BAMS

Ayurveda, New Delhi

43 Years Experience
Dr. Ashwani Sharma BAMS Ayurveda, New Delhi
43 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwani Sharma
Dr. Ashwani Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. He has over 43 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Ashwani Sharma personally at Shiv Shakti Chikitsalaya in Karol Bagh, Delhi. You can book an instant appointment online with Dr. Ashwani Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayaur Yamini Tivya Collge - 1974
Languages spoken
English
Hindi

Location

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#3485 - 895, Shiv Shakti Bhawan, Reghar Pura, Payarelal Road, Karol BaghNew Delhi Get Directions
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My left knee is paining from 2-3 days. Pain is arising to the heel. Tell me what exercise can cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left knee is paining from 2-3 days. Pain is arising to the heel.
Tell me what exercise can cure it.
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful
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Pcod problem irregular periods more than 90 days.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Need to control weight and have some basic tests done. Actual drugs depend on whether you wish for a baby right now or not.
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I am having a tanned and dull skin constantly in contact of dust when going to office, any dermatologist tested creams to get glowing skin and face pigmentation back.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a tanned and dull skin constantly in contact of dust when going to office, any dermatologist tested cream...
Hello Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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My face is filled with dark spots due to pimples. And I lost my skin colour on my face and neck. Now my face and neck colour. Is entirely different from my body colour. Please help me to gain my original skin colour and to get rid of pimples and dark spots.

MBBS
General Physician, Faridabad
My face is filled with dark spots due to pimples. And I lost my skin colour on my face and neck. Now my face and neck...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir I have pain in my mouth regureller, when I do tooth brush in morning. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I have pain in my mouth regureller, when I do tooth brush in morning. What should I do?
- Use a soft toothbrush -- and brush properly! Brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - Floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - Control bleeding by applying pressure to the area with a cold compress. - Rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - Stay away from smoking and other tobacco products, which can aggravate bleeding gums. - Eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - Try an oral irrigation device, commonly known as a "water pick," to clear debris from around the gum line. - Have your dentures aligned as needed. - You may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I have kidney pain since a week, and to day I got checkup frm dctrs n they confirmed that, it is kidney stone, Pls suggest me the food maintenance,

BAMS, MD Ayurveda
Sexologist, Lonavala
I have kidney pain since a week, and to day I got checkup frm dctrs n they confirmed that, it is kidney stone, Pls su...
as per your concern i would suggest you to do following remedy Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This remindy will be helpful.
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how can we control the colostrol

MD - Internal Medicine, MBBS
Endocrinologist,
how can we control the colostrol
Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. you can also take tab. atorvas-10 once at night.
2 people found this helpful
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I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good health? can you please tell me, if it should take it serious?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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Recent findings are bringing to light the goodness of Coconut Oil even in CHD as told and followed in our ancient system. What is the difference of Coconut oil compared to other saturated fatty acids which do harm in CHD. Thanks (Coronary heart disease)

MBBS
General Physician, Mumbai
Recent findings are bringing to light the goodness of Coconut Oil even in CHD as told and followed in our ancient sys...
Coconut oil increases the hdl cholestrol in our blood which is considered to be good cholestrol but it does not lower the ldl cholesterol (bad cholesterol) value and hence debate is still going on in maintaining its efficacy over olive oil for heart patients.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
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Hi doctor, what is the good time to consume dates ND how many dates one can have to reduce and to put on weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi doctor, what is the good time to consume dates ND how many dates one can have to reduce and to put on weight.
Hello, Dates are high in iron, so the right time to have is early morning on an empty stomach. A normal individual without any medical problems can have 5 to 6 dates per day.
1 person found this helpful
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I am 31 years old female facing sudden mood swings, low temperament and harsh anger which may end up en hurting myself not others. But throwing away the things. I am facing a certain skin allergy from last 4 months in which some mosquito bites like Mark appears and spreads in size with huge itching and gets even worst if I'm air. I am on cetrizine pills on alternate day. I ance regular periods, good appetite.

International Certified Addiction Professional
Psychologist, Mumbai
I am 31 years old female facing sudden mood swings, low temperament and harsh anger which may end up en hurting mysel...
Dear you mentioned two problems here. First is your mood swings and second is your skin problem. Take an appointment with the specialist and work on them. Sometimes when one feels continously discomfortable they may become irritable.
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Hi I have a sexual affair with a boy and he is 16years younger then me every thing is okay in our relation. But what my doubt is? Will he is able to give children to his wife after his marriage? And will he able to satisfy his wife after his marriage? please give me reply Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Hi I have a sexual affair with a boy and he is 16years younger then me every thing is okay in our relation. But what ...
You are seems to be home sexual. After marriage he can satisfy his wife & able to get the child also if everything is normal.
5 people found this helpful
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I am having lot of pimples on my face. So how can I get my face clean. These are red pimples.

MD - Homeopathy
Homeopath, Aurangabad
I am having lot of pimples on my face. So how can I get my face clean. These are red pimples.
Kali brom 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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I have rashes around my legs near my private part from more than a week. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have rashes around my legs near my private part from more than a week. What should I do.
Homoeopathic medicine ACID CHRYSO 30 ( Dr reckeweg) Drink 2 drops direct on tongue 3 times daily Ointment ACID CHRYSO ( SBL ) apply twice
1 person found this helpful
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What are the foods to eat to make my sperm stronger for a good and healthy sex life? After I masturbates some times I feel little pain in my lower back bone?

MBBS
General Physician, Cuttack
1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentration/motility/ density and reduce abnormal sperms.
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My friend have pimples on his face and he have some itching on side of his face. Tell me how to stop itching.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My friend have pimples on his face and he have some itching on side of his face. Tell me how to stop itching.
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
2 people found this helpful
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I want some fat on my body I also hight I am 22 year old I want to resold my pimple in my face firstly I want gain some wait naturally naturally I want to gain wait not any subtitu of any type of wait gainer.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I want some fat on my body I also hight I am 22 year old I want to resold my pimple in my face firstly I want gain so...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
2 people found this helpful
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I have irregular periods. Sometimes I also miss my dates. How to know the ovulation date? How to know the symptoms? I want to conceive now.

BUMS
Gynaecologist, Mumbai
I have irregular periods. Sometimes I also miss my dates. How to know the ovulation date? How to know the symptoms? I...
If you eant to conceive than first you regulate your menses. Than only one can say about your ovulation.
2 people found this helpful
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My face is becoming bold. So, how to thin my cheeks and also get rid of pimples and black spots?

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is becoming bold. So, how to thin my cheeks and also get rid of pimples and black spots?
Do you mean face is becoming fat? for pimples you can wash your face with warm water and take steam on face. Never pinch pimples. Avoid oily foods.
12 people found this helpful
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