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Dr. Ashwani Sharma

BAMS

Ayurveda, New Delhi

43 Years Experience
Dr. Ashwani Sharma BAMS Ayurveda, New Delhi
43 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashwani Sharma
Dr. Ashwani Sharma is one of the best Ayurvedas in Karol Bagh, Delhi. He has over 43 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Ashwani Sharma personally at Shiv Shakti Chikitsalaya in Karol Bagh, Delhi. You can book an instant appointment online with Dr. Ashwani Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayaur Yamini Tivya Collge - 1974
Languages spoken
English
Hindi

Location

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#3485 - 895, Shiv Shakti Bhawan, Reghar Pura, Payarelal Road, Karol BaghNew Delhi Get Directions
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My height is not growing. I am a boy of age 19 nw n my height is yet 5.4 feet . Is thr any solution from whch I cn grow my height faster.

BHMS
Homeopath, Faridabad
My height is not growing. I am a boy of age 19 nw n my height is yet 5.4 feet . Is thr any solution from whch I cn gr...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Good evening doctor my husband takes envas 5mg for hypertension has h1c-11.3 has been prescribed volix 0.3. What is volix for doctor? thanks for your time doctor.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Good evening doctor my husband takes envas 5mg for hypertension has h1c-11.3 has been prescribed volix 0.3. What is v...
Madam, it appears he has uncontrolled diabetes (hba1c 11.3%). Volix is voglibose a drug given to slow down glucose absorption following a meal. It helps in reducing after food rise blood glucose level. However, his treatment for diabetes is not adequate, needs to be changed. In good controlled diabetes hba1c level is around 6.5%
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My mind always makes me to think about somethings . I am unable to sleep at night . Plse suggests some medicine that makes me sleep.

MD, BHMS
Homeopath, Mumbai
My mind always makes me to think about somethings . I am unable to sleep at night . Plse suggests some medicine that ...
Dear lybrate user you can start homeopathy medicine kali phos 6x 4 pills twice a day for a month and see the change, rest assured its absolutely safe to take this medicine its non habit forming to.
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How can I make my health little bit good. As I am 5 feet 6 inch but my weight only 45 kg. I am doing engineering. Any daily routine. That I may can follow. Thnx.

BHMS
Homeopath, Raebareli
How can I make my health little bit good. As I am 5 feet 6 inch but my weight only 45 kg.
I am doing engineering.
Any...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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Hello, From past few weeks sometime blood comes out from my anus and earlier there used to burning sensation but now I do not feel any burning sensation from past few days. Also I feel a lump has formed near anus area, but that is not too big, so I have taken amlox -c and also now I am using betaraite ointment. I want to avoid surgery what shall I do? Is it annal fissure or fistula and any difference between them. But now I do not have any hard stool coming out.

MBBS
General Physician, Mumbai
Don't strain at stool. Drink 3 litres of water per day eat high roughage food apply ruticool cream locally thrice a day if no relief. Check with a general surgeon. Its always best to have a proper check up ad such things (? piles) may be indication of some internal health problems.
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MY brother is suffering from past two years from depression. He do self talking, get aggressive, hyper. Pls help me to resolve his problem.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
MY brother is suffering from past two years from depression. He do self talking, get aggressive, hyper. Pls help me t...
Hello dear. There are several different forms of depressions-Major depression (also called major depressive disorder, Dysthymia disorder, Psychotic depression, Postpartum depression, Seasonal affective disorder (SAD). You should find a health care professional or a facility that treats patients with depression to know the real cause of depression. The main thing to keep in mind is to be compassionate. Encourage to talk to talk about how he feel without judging what is said. Encourage your brother to get a checkup from the family physician. While your brother may resist the idea of talking to a mental health professional about depression, but may regard the family doctor as a less threatening option. A general practitioner can diagnose depression and prescribe treatment, including making a referral to a licensed therapist or psychologist. Sometimes, having a professional make the suggestion is the key to getting someone to seek help. When talking to someone with severe depression, it’s important to remember that the person has a mental illness. Avoid using language that may be perceived as blaming the person, minimizing the situation or dismissing the circumstances. For example, instead of telling your brother to “just snap out of it,” or stating “It’s all in your head,” ask him if there is anything you can do to help him. Be compassionate, understanding and encouraging. The first line of treatment of depression is typically medication. Changes in brain chemistry may be responsible for the condition, and medication can help correct this issue. A doctor can recommend the right medication for your particular situation. Remember, though, that it does take time to work, so don’t give up if you don’t see improvement within the first week or two. Other things you can do to treat depression include exercising, controlling blood sugar levels and eating a healthier diet. These things can support your recovery effort and help prevent relapses. While a doctor will recommend various treatment options, at the end of the day, you must choose the best one for you. It can, however, be challenging deciding between depressive disorder solutions, especially if you’ve never suffered from the condition before. Think about the outcome you want to achieve, and factor in your personal preferences. For instance, you may want to get rid of the depression but don’t want to use pharmaceutical drugs. Talk to your healthcare provider about options that don’t involve medication, such as over-the-counter supplements and lifestyle changes. Finally its you and your family members who have to play a key role in helping your brother out of depression. Try taking him for a walk every day in a park Let him be close to nature Ask him to walk on green grass. Try to make him listen to Indian classical music Do things that makes your brother happy, it can be making his favorite dish or playing his favorite song/s etc. Playing with children even helps Make him feel that he is not alone and you and others are with him always no matter what happens. Print his favorite picture, can be a family photo or your pic with your brother and frame it and hung it on his room. When you feel that he is cooperating ask him to join yoga classes or laughter classes (you can also join him) Try becoming his Buddy so that he can open up and discuss things with you and crack jokes Play outdoor games like basket ball or badminton with him This all will require patience and time so don’t get frustrated. In the mean time consult your family doctor and do what he says and do see that he is taking medicines regularly if he is kept on medication. Good Luck.
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I have come out little part of blood from my nose with water at morning from three days. Please help me what is the problem with me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Your problem is called EPISTAXIS,Please Moniter you B.P regularily and follow this homoeopathic treatment PHOSPHOROUS 30 ( Dr Reckeweg) Drink 2 drops 3 times daily direct on tongue HAMMEMELIS VIR Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily
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Remedies for pimples. I have lots of pimples on my face. Pls help me by suggesting the remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Remedies for pimples. I have lots of pimples on my face. Pls help me by suggesting the remedies.
Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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My father is 98 years old and now a days he normally has a egg and toast for dinner. I too eat that once a while but I enjoy my veges and non veges for dinner. I am 61 and have spinal injuries due to which I cannot exercise or bend or life more then 3-4 kg. I still put on weight even if I have kidchi or stews for lunch and dinner. I drink 3 times a week -2 pegs at a time not more. How do I lose weight?

MBBS
General Physician, Mumbai
My father is 98 years old and now a days he normally has a egg and toast for dinner. I too eat that once a while but ...
For decreasing your weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello my lips are dark and I dnt use any thing on my lips except lip balm .plz tell me wat to do to get pink lips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello my lips are dark and I dnt use any thing on my lips except lip balm .plz tell me wat to do to get pink lips.
Hello Riddhi, hope this message finds you in good health. Use Lipsense Lip Lightening Cream twice a day.
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I am under weight. What should I do? Its the issue regarding physical development only. And I don't have any health issues like allergies and all.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am under weight. What should I do?
Its the issue regarding physical development only. And I don't have any health i...
For weight gain & improved health 1. Have small frequent meals at 2-3 hrs intervals containing foods rich in nutrient & calorie density like paneer paratha, cheese-potato sandwich, dates-almonds milkshake, peanut chikki, til ladoo, banana kheer, atta halwa/gond ladoo, thicker atta-maida rotis with ghee, rice with ghee, cow/buffalo milk with skim milk powder, homemade cereal malt with milk & sugar, premix with soup, fruit juice, sugarcane juice, dry fruits, soyabean cutlet/roll, fruit lassi, egg curry/omlette/egg scramble/french toast, fatty fish, chicken 2. Drink 3 litres water daily (but not with or just before meal) 3. Avoid junk foods & empty calorie snacks 4. Enjoy meals in a peaceful environment without distractions 5. Eat fast & in bigger utensils 6. Practice strength exercises daily to increase lean mass- bench press, push up, squat, etc.
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I am 25 years old but I am still marriage for reasons my hight and weight is less than 140 cm please give me use full ideas.

BHMS
Homeopath, Faridabad
I am 25 years old but I am still marriage for reasons my hight and weight is less than 140 cm please give me use full...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. **Take alfalfa tonic , 2 tsp twice daily before meals to gain weight.
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Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no completely wonder what should I do now.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no comple...
There can be compression of nerve at some level of the spine or disc bulge,better would be to get yourself examined by a dcotor..in the mean while rest as much as you can ,apply some volini gel,dont massage that area,you can wear a LS belt to give support to the back..avoid bending forward and lifting heavy weights or 'exercising for few days.Do ice compression Don't sleep on hard surface or floor.
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Sir. I am suffer from pimples So is papaya mask good for it If yes suggest me how to make papaya mask?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir. I am suffer from pimples So is papaya mask good for it
If yes suggest me how to make papaya mask?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. Yes it is good for pimples. Make fine paste of 10 gm papaya and 5 gm of fine powder of turmeric and apply on face, leave it for 10-15 minutes and after that wash it with lukewarm water. THANKS.
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I am having hair loss and consulting dermatologist since 1 year, but no improvement at all. Can you suggest me something.

BHMS, DEMS
Homeopath, Pune
I am having hair loss and consulting dermatologist since 1 year, but no improvement at all. Can you suggest me someth...
Fenugreek seeds combine with Aloe Vera gel will work really well in controlling the problem of hair fall. As you have done before, soak 2-3 spoons of fenugreek seeds in water over night. Now get up in the morning and make a paste of it. In the other hand get 2-3 Aloe Vera leaves and cut them from the middle. The Aloe Vera gel extracted from the middle of the leaves should be mixed with the grinded methi seeds and applied over the hair covering the scalp as well. Keep this for 30 minutes and wash with water. And use arnica hair oil and arnica shampoo. Take care.
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Sir I am under weight. How I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please tel my.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir I am under weight. How I am increase my weight tell me please I am taken each and every thing like fruit and food...
If you have already taken everything, then you definitely need ayurvedic medicine. It definitely increases weight from 3 kg to 8 kg in the first month itself by increasing appetite & better absorption. No side effects.
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Can you say me how to protect from dengue? And my health is very weakness so tell me how I do it?

PGDHHM, MBBS
General Physician, Delhi
Can you say me how to protect from dengue? And my health is very weakness so tell me how I do it?
Prevention of dengue - Avoid getting bite by mosquitoes. Wear full covered dresses. Use mosquito repellents, creams, nets. Avoid stagnation of water in surroundings ro prevent breeding of mosquitoes. Eat healthy diet to improve ur immunity. Hope this helps u
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EAT MORE SPINACH...& be HEALTHY

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
EAT MORE SPINACH...& be HEALTHY
High in fiber, so it keep you full and aid in digestion.
Helps prevent cancer.
Its anti-inflamatory.
High in anti-oxidants.
Lower high bloodpressure.
Helps improve vision.
Strengthens immunity system.
Promotes healthy glowing skin.
Strenghen bone.
Fight diseases.
Helps the brain and nervous system function.
Low in calories buy high in nutrients.
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I was studying 12standard I was 58 to 65 KGS weight increased please help for weight loss.

BHMS, MD - Homeopathy
Homeopath, Delhi
I was studying 12standard I was 58 to 65 KGS weight increased please help for weight loss.
Hi, we see a weight gain in teens during the boards. This is due to a sedentary life style while studying for the exams. All you need to do is eat the right kind of diet. This would mean the high in nutrition and low in calories food items. Cut down on sugar. And start an exercise that you enjoy, for atleast 45 mins daily. Enjoy your life.
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Hello sir my name is swidas mughante I am 40 year old man I am having white spot problem since last two year tell me what should I do.

BHMS
Homeopath, Faridabad
Hello sir my name is swidas mughante I am 40 year old man I am having white spot problem since last two year tell me ...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. again.
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