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Dr. Ashwani Kumar Malhorta

MBBS

General Physician, New Delhi

37 Years Experience  ·  250 at clinic
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Dr. Ashwani Kumar Malhorta MBBS General Physician, New Delhi
37 Years Experience  ·  250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashwani Kumar Malhorta
Dr. Ashwani Kumar Malhorta is a trusted General Physician in Anand Vihar, Delhi. He has been a successful General Physician for the last 37 years. He has done MBBS . You can consult Dr. Ashwani Kumar Malhorta at Swasthik Medical Center in Anand Vihar, Delhi. You can book an instant appointment online with Dr. Ashwani Kumar Malhorta on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi - 1980
Languages spoken
English
Hindi

Location

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Swasthik Medical Center

C-164, Anand ViharNew Delhi Get Directions
250 at clinic
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I am not able to concentrate on my studies. Im feeling like a heavy load inside ma head. Wht is it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not able to concentrate on my studies.
Im feeling like a heavy load inside ma head.
Wht is it.
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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My wife is having pain in the right leg from Thigh to ankle for the last one week. There some swelling on the ankle too. What treatment do you advise?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Lumbar spondylosis to be ruled out first you have to give details of her wt+nature of job+medicines already used+test reports if any

Female 19 years after menstruation I saw blood in my stool but it went away after 20-22 days now again it has started after menstruation. What is it?

DHMS (Hons.)
Homeopath, Patna
Female 19 years after menstruation I saw blood in my stool but it went away after 20-22 days now again it has started...
Hi, menstruation has no connection with bleeding from anus. However, recurrence of bleeding may require thorough investigation, it may b hamhorrhoid. Tk, plenty of water to regularise metabolism and to keep, your bowel movement regular. Tk, diet, easily digestible, non-irritant, simple, on time. Tk, apples, carrots, cheese, papaya, milk, spinach, almonds, walnuts, regularly. You should remain in rest during menstruation. Tk homoeo medicne/ @ nux vom30-6 pills, thrice a day. @ sepia 200-6 pills, at bed time. Ensure sound sleep in d night. Avoid, junkfood, caffeine, conteminated water. Tk care.
2 people found this helpful
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My penis size is big is it give more pain to girl who is Virgin if yes please give me some tips because I am going to sex with Virgin girl.Please tell.

PHD, MD
Ayurveda, Udupi
My penis size is big is it give more pain to girl who is Virgin if yes please give me some tips because I am going to...
Nothing like that. Like every one both may feel little pain in early encounters, as day progress both will be ok. Do proper foreplay for better relaxation of her parts then slowly insert. Aggressive sex is not good in the begining for both.
25 people found this helpful
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Iron Deficiency Is More Dangerous Than You Think. Symptom Checker Inside.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Iron Deficiency Is More Dangerous Than You Think. Symptom Checker Inside.
Iron deficiency is most common among people of all age groups. The nutrient is critical, because it not just produces haemoglobin, it also protects red cells by providing them enough oxygen. Check out these symptoms to know if you are iron deficient.

1) Exhaustion- Do you feel tired, exhausted all the time? Most women think that it?s because of their frantic life. But it could actually be because your tissues don?t get enough oxygen.

2) Heavy Periods- Heavier blood flow is one of the reasons behind iron deficiency. Women may loose too much of blood and might not be able to replace it faster. Periods should only fill two to three tablespoons each month.

3) Paleness- Have people been telling you that you look pale or sickly. Low levels of protein and iron can suck away colour from your skin.

4) Shortness of Breath- A flight of stairs seem like a mammoth of a task when you have less iron. If you easily get short of breath, it?s time you consult your doctor.

If you have any of the above symptoms or have more questions on this topic, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
734 people found this helpful

I'm not getting sleep in nights I don't know what happen to me but please suggest me how can I made my body sleep.

BHMS
Homeopath, Lucknow
I'm not getting sleep in nights I don't know what happen to me but please suggest me how can I made my body sleep.
You r over weight means obese. Go for thyroid function test. Take kali phos 6x/qid daily. Avena sativa q/10 drop+1/2 cup water daily for 22 days.
2 people found this helpful
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I am having fungal infection could you please prescribe me some remedies to cure it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having fungal infection could you please prescribe me some remedies to cure it?
Please take yoh. Rb. Q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I felt sleepy and tired much time. I sleep 6 hours. I can't sleep more than this duration because I am a student and preparing for ESE so what can I do to feel active every time and also give some tips for increasing concentration power so that I understood things as I heard or in small time.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I felt sleepy and tired much time. I sleep 6 hours. I can't sleep more than this duration because I am a student and ...
Six hours of sleep is good enough, if you're having a sound sleep. Some changes in your eating habits are a must. Eat small portions of food at small intervals. Add more of fresh fruits and salads to your diet. Have lots of water- it keeps your body hydrated and improves your blood circulation, therby keeping you alert. While studying read aloud whatever you are studying - explain the content to someone, or an imaginary friend- pretend to teach someone- your understanding will improve, so will your concentration and memory. Make points of the content. Revise more often. Before sleeping just repeat the points to yourself. Exercise, or play some outdoor sport everyday for at least 40-60 mins.
1 person found this helpful
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I am suffering from cough cold till 7 days. But till now it going increasingly so please suggest me which syrup is suitable for me and also about some antibiotic.

BHMS
Homeopath, Faridabad
I am suffering from cough cold till 7 days. But till now it going increasingly so please suggest me which syrup is su...
Hello, no need to take antibiotic , take the following Homoeopathic treatment for cough and cold:- Take Hepar sulph 30 ch, 3 drops , twice daily. Take Alpha Coff, 2 tsp thrice daily with half cup of hot water. Revert after 7 days. **Hello, you should do gargles with saline water.
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I am suffering from severe headache and vomiting in every month regularly I used unani medicines but I can't get cure. Please tell me the remedy.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from severe headache and vomiting in every month regularly I used unani medicines but I can't get cure...
Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food (as and when required). Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
1 person found this helpful
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Hello sir, Please tell me what should we do to stop acidity and gastric problems?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, Please tell me what should we do to stop acidity and gastric problems?
Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress.
1 person found this helpful
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Sir. I have stammering problem. Please send me the medicine& tips for this stammering cure.

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
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Sir mujhe scabies ki problem h. Last 2 months se. We are 4 persons in a room and everyone is facing the same problem. Sir please suggest a suitable medicine. We have try all types of medicine like zeromite, lobate, quadidrum, itch guard and various other medicines, but getting no relief so please help us.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.Wash all clothing, bedding and towels in HOT soapy water with Borax daily. 2.Change your under garments twice daily 3.Change bedding daily. All 4 have to apply medicine together. For medicine contact on private chat.
1 person found this helpful
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Hi Doctor. My daughter 17 years . Sleeps around 2to3 am. Wake's up around 1 pm. She will not study . Chat with friends and watch internet. I got fed up by saying.

B.A.M.S
Ayurveda, Noida
Hi Doctor. My daughter 17 years . Sleeps around 2to3 am. Wake's up around 1 pm. She will not study . Chat with friend...
This is a common problem in young generation. And these habbits may harm her carrier and health. So tell him and be patience. You can go for counselling with her and make a routines of life in discipline. Even this may self improve by age and time.
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I have only rashes on my skin. Its very itchy but it is not red. Does it mean I have hiv?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have only rashes on my skin. Its very itchy but it is not red. Does it mean I have hiv?
Within a few weeks of HIV infection, flu-like symptoms such as fever, sore throat and fatigue can occur. Then the disease is usually asymptomatic until it progresses to AIDS. AIDS symptoms include weight loss, fever or night sweats, fatigue and recurrent infections. People may experience: Pain areas: in the abdomen Pain circumstances: can occur while swallowing Cough: can be dry Whole body: fatigue, fever, loss of appetite, malaise, night sweats, or sweating Gastrointestinal: nausea, persistent diarrhoea, vomiting, or watery diarrhoea Mouth: ulcers or white tongue Groin: sores or swelling Throat: difficulty swallowing or soreness Also common: headache, opportunistic infection, oral thrush, pneumonia, red blotches, severe unintentional weight loss, skin rash, or swollen lymph nodes Consult a doctor for medical advice
1 person found this helpful
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My head pain at the time of I read books what can I do please give me some advice.

MBBS, cc USG
General Physician, Gurgaon
My head pain at the time of I read books what can I do please give me some advice.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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I feel sometimes I hav a major cardiac issue. N my heart is not healthy. I feel sometimes I am leaving my heartbeat. N also sometimes breathing problem.

B.A.M.S.
Ayurveda, Rewari
I feel sometimes I hav a major cardiac issue. N my heart is not healthy. I feel sometimes I am leaving my heartbeat. ...
U may or may not have cardiac problem. To confirm you have to undergo blood tests, BP examination, and ECG etc.
5 people found this helpful
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If I masturbate twice a day is this harmful for me or not! But when I talk and chat a girls I eractected immediately?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
If I masturbate twice a day is this harmful for me or not! But when I talk and chat a girls I eractected immediately?
Twice in a day is harmful if you kept continue you will terminate your sexual strength as soon better is be away from masturbation and control your excitement don't watch any porn video adult chat do yoga and exercises daily.
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I have cold allergy . A little change in temperature cause me cold So tell me how can I get improve this problem.

MBBS, CCEBDM
General Physician, Hyderabad
I have cold allergy . A little change in temperature cause me cold
So tell me how can I get improve this problem.
Please go for cardio exercise regimen like swimming, jogging or gym. This will help boost up your immunity and decreases your allergies.
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Stroke - Brain Attack

MBBS, DMCH, DEM
General Physician, Jaipur
Stroke - Brain Attack

STROKE- Popularly known as "Brain Attack". It occurs due to sudden  impairment of blood supply to a part of brain leading to acute neurological insult. 

Stroke is an emergency. Know the signs of a stroke and  Remember  FAST.

F- Face Drooping - Ask the person to smile. See for any deviation/asymmetry of mouth. If YES..

AArm Weakness  Ask the person to raise both arms. Does one arm drift downward? If   YES..

SSpeech Difficulty  Ask the person to speak, look for any slurring of speech. If YES..

T- Time is money , Call Ambulance/Rush to the hospital. 

Other signs/ symptoms - 

  • Sudden onset of  numbness or weakness of the leg / arm. 

  • Sudden confusion/ trouble seeing in one or both eyes, trouble walking, Chakker, loss of balance, severe headache / Loss of speech.

Be Aware, This can be STROKE.

Act FAST, Save LIFE and disability. Up to 80% of strokes are preventable

11 people found this helpful
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