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Dr. Ashwani Gupta

Psychiatrist, Delhi

250 at clinic
Dr. Ashwani Gupta Psychiatrist, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwani Gupta
Dr. Ashwani Gupta is a trusted Psychiatrist in Kolmet Hospital, Delhi. You can meet Dr. Ashwani Gupta personally at Dr. Aswani Kumar Ayurved Centre in Kolmet Hospital, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashwani Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Aswani Kumar Ayurved Centre

#3/11, Ground Floor, Old Rajinder Nagar, Rajendra Nagar Land Mark: Near Sanatam Dharam MandirDelhi Get Directions
250 at clinic
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I want to know how to manage stress and anxiety issues. Since I am experiencing it alot lately. Please help.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
U should have lot if frnds and should share all kinds of problems with your frnds. Try to ignore petty issues and meditate. U can msg me on my consult for more disxussion.
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I have been suffering from depression for the few months n want to come out of it pls help.

psychologist
Psychologist, Delhi
Hello Gayathri Don't worry ,Now a days its very common, don't diagnose anything by yourself please take help of any professional regarding this.in the mean time try to follow my suggestions-make some good friends with whom you can share your feelings as one research in USA it is proven that by sharing feelings our stress level decreases by 60 % ,make some good friends ,join any hobby class,expand your social circle,Do Yoga and meditation,in short don't sit and think on this topic again and again it will give you nothing and only will increase your frustration level , what presently require is to rule out the reason for your problem .eat healthy food,eat dark chocolates,eat multigrain chapati,jowar,eat green vegetables,green salad,sprouts,fiberous food,seasonal fruits,curd,avoid junk and spicy food ,when you feel disturb then you can try sweets,dark chocolates it will help.take care.
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I am 59 years male. I am a smoker for last 35 years. Smoke at least 10 cigarettes a day. Is there any effective medicine which can cure or control the asthama/copd so as to enable me to lead a normal life? if yes then, please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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My name is Ravi and I have very bad habit of smoking what I have to do quit smoking please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days For management part for how to quit smoking ,please consult me.
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Dear sir/mam I am 28 years old. I often forget things. Is it a disease how to get cure ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you can improve your memory with the help of effective learning techniques. Please ask a private question to me and I will help you. Take care.
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Weakness In the brain Which is the best Medicine for Brain. Weak Memory and Stress And Not To Much Focus On study weak In concentration. Tell me The Homeopathic Medicine Which Without Any Side Effects or any Other Medicine.

PDDM, MHA, MBBS
General Physician, Nashik
To improve your memory :- Give your brain a workout by solving puzzles. Don't skip the physical exercise. Get your 7 hours of sleep. Make time for friends. Keep stress in check by yoga and meditation. Have a laugh. Eat a brain-boosting diet like Almonds, fruits and high protein diet. Identify and treat health problems. Take practical steps to support learning and memory. Avoid multitasking.
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Thankyou so much DR, I am facing with continuous head ache since 2 weeks. please tell me any medicine Sir I am feel depressed too.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
At you age probably you are studying a lot, or are under stress to perform well in the exams or moving around too much in the hot sun. Actually there are a number of reasons which can cause headache. Since you are having headache for last 2 weeks, it would be better for you to go a doctor who will check your all other parameters and give you appropriate medicine. Please do not take medicines on your own, it is harmful. There is a lot of difference between feeling sad and feeling depressed" depression" is a very intense feeling and a depressed person becomes almost non-functional, inactive and many times suicidal. So please be aware of your real feelings. Are you feeling sad and low or are you feeling depressed? don't allow temporary set backs to discourage you. You are very young. Try to learn new skills, pursue studies of your interests. Have a realistic dream and make a concrete plan to achieve that dream. Please remember, in this world only one person can help you all the time and that person is yourself. Have faith in yourself. Take care.
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I have memory problem, some time unable to recall the person name or any others work, if i will get hint than will recall every thing, why ?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Some people have usual forgetfulness. That really nothing to do until that causes serious problem with your routine. To boost up ur memory power you can take constitutional homeopathic medicine to boost up ur memory power.
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I want to loss my weight and also give some tips for black hair and gives some tips to reduce stress. I am also get easily nervous in any situation while this my voice become trembling and other person judge my weakness please give me some solution for this?

BHMS
Homeopath, Faridabad
Take Argentum nitricum 200, 5 drops, once in a week, for 2 weeks. to lose weight :-- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do Surya Namaskar , yoga asans. 4. avoid sweets, oily, spicy, junk food, chocolates. 5. drink plenty of water daily. For hair:- Use Bakson's Sunny Arnica Shampoo and Bakson's Sunny Arnica Hair Conditioner.Massage hair and scalp with Jaborandi hair oil, thrice a week. Apply also Amla juice on hair .
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I feel I have depression and today I got a thyroid test done where I found I have a TSH level of 41.09uUI/ml. Are these to connected. What is the way ahead now.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
Hello lybrate-user. Your tsh levels are raised, that means you have hypothyroidism. Symptoms of hypothyroidism include lethargy, weight gain, feeling cold, difficulty in concentration, etc. You may also have low mood or depression like symptoms. So both are connected to some extent. Kindly see a physician and a psychiatrist who will give you required treatment.
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I had some breathing problem. When I feel tense. My speech also in trouble. Please tell me what to do now?

MBBS
General Physician, Mumbai
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and also we have to rule out anxiety neurosis
1 person found this helpful
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I am 38 years old. My Parents highly need meditation & yoga exercise to concentrate. But they are not paying attention to their growing ailments. They're becoming sarcastic towards me & my brother. & blame me for all. Only because I didn't marry.

M.Sc. - Applied Psychology
Psychologist, Coimbatore
Its seems to be frustration of your parents that has been projected. I do not know what exactly the reason for not getting married. Talk to them, spend time for them, ask them what is going on in their mind for not being getting medications. Tell them the importance of them in your life. I hope that the main reason would be you not spending time with them. Will be awaiting for your rply.
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I'm very depressed because my exam was not good, what should I do to recover from this?

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
Dear lybrate-user, bitting yourself up for your exam will not help you. Try to forgive yourself for not having done a good job this time and focus on doing better next time. Focus on what you can do better and not the past! all the best, mz.
1 person found this helpful
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Hi Please mujhe btayen mai bahut badi problems se joojh raha hooon mujhe bhoolne ki bimari si ho gae hai abhi 4 5 din pahle meeting me mobile bhool gya tha last 2 din pahle restaurant me apna bag bhool gya tha chhoti moti cheez to bhool ta rahta hoon. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am tired that my wife is continuing argument with me over any matter. She was nothing understand anything. What can I do to make a happy life with her.

MBBS
General Physician, Mumbai
Be tolerant, improve yourself and thus set an example for her to learn from you. In this way, you would benefit even if she does not learn from you.
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My friend is a regular chain smoker he smoke more than 20 cigarette per day. I want him to leave smoking. What should be done. Any advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is indeed a very noble thought that you want to help your friend. However, it is now very clear that in any addiction, the addict must want to stop the habit himself for any success. All you can do is keep advising him, but also highlight the dangers of tobacco smoke with correct information. And believe me that it is indeed very scary. One thing that hits a lot of youngsters, boys in particular, is that you will lose your erectile capacity and over a period of time even your sexual potency can diminish. And of course everyone has heard about cancer, which is very frightful. You could take him to any police station or cancer hospital to view the condition of cancer-caused disfigurement and it is horrific. These things do help in dissuading people from smoking. In other words, create awareness such that it works as a deterrent to further smoking. You would have done him a great favor.
3 people found this helpful
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I love a girl but I am not able to propose her .As she is considered ,I am a stranger .What should I do. I can't just forget her.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Don't propose just now. Wait and get acquainted with her. Talk to her, know her and build trust with her. Then propose. Take some time. Take care.
1 person found this helpful
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I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.

C.S.C, D.C.H, M.B.B.S
General Physician,
Feeling heaviness is also part of depression. If you can detail all your feelings privately I can change medicines.
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