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Dr. Ashwani Gupta

Psychiatrist, Delhi

250 at clinic
Dr. Ashwani Gupta Psychiatrist, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Ashwani Gupta is a trusted Psychiatrist in Kolmet Hospital, Delhi. You can meet Dr. Ashwani Gupta personally at Dr. Aswani Kumar Ayurved Centre in Kolmet Hospital, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashwani Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Aswani Kumar Ayurved Centre

#3/11, Ground Floor, Old Rajinder Nagar, Rajendra Nagar Land Mark: Near Sanatam Dharam MandirDelhi Get Directions
250 at clinic
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I am a student. Recently my memory is decreasing and I can not memories much lesson. Would yoga help me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I am very sensitive and suffer from palpitations on very small issue with family or friends. I get sleep in 1-2 hrs after going bed. I consulted psychiatric and taking one tab of d Vinizep 50 since last one year. please advice me.

MBBS
General Physician, Jalgaon
I am very sensitive and suffer from palpitations on very small issue with family or friends. I get sleep in 1-2 hrs a...
Please Do meditation regularly Read good books daily Continue your current medicine Add Saraswatarishta 20 ml twice daily with water for 3 to 6 mths Reconsult me on Lybrate after 6 wks.
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Hello sir, I am 24 years old, male, I feel some depression & frustration since 2 years because a sad memory i. E. Cousin brother died. And I feel my hidden weakness every movement because over thinking. Please sir suggest me what can I do.

MD - Alternate Medicine, BHMS
Homeopath, Pune
Hello sir, I am 24 years old, male, I feel some depression & frustration since 2 years because a sad memory i. E. Cou...
You can try Bach flower remedy " Rescue Remedy". Bach flower remedies help to overcome psychological problems. Kindly consult for details
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Hi, I am 39 years old and I keep going through depression emotions from time to time. I feel this because of financial situation and inability of staying at one job for than a year. Currently I am self employed property broker/ consultancy. But still not satisfied. I feel I have seen the world. Please advise what to do or I can meet in person anywhere in adhere west. Besides I have a skin problem, I have got kind of scratch and my foreskin does not move back from last month. Please advise what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 39 years old and I keep going through depression emotions from time to time. I feel this because of financia...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am 17 year old. I have some problems. Mujhe masterbate ki habit h is ko kase free ho skta hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 17 year old. I have some problems. Mujhe masterbate  ki habit h is ko kase free ho skta hu.
Dear lybrate-user, masturbation is natural, normal and healthy if practiced within moderation. Before the age of 20 a person can masturbate once per day and after 20 thrice per week. Stick to the given frequency and you don't have to completely stop it. Divert your attention towards games, hobbies and social gatherings. Take care.
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I think I am suffering from depression. I love a girl who cheated me before three years ago and I am not able to forget har due to this I am not able to do any work with concentration like studying, playing etc. Just her face and old memory are rotating in my mind. I also try to suicide. Please give me solution immediately I think I am finished, my age is 19.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate-user, you are not finished, in fact, the best period in your life is about to start. You are only 19, and this is the age when you form your own identity and are ready to take on the world. It is sad that your girlfriend cheated on you. I can imagine you must be feeling angry, sad, frustrated, helpless and hopeless presently. Please find out if she has really cheated on you or was there any other reason for her to break off. If she has cheated on you, then that means she has no value for you and she does not respect your emotions. Also please try to understand what was your contribution, to this situation so that next time you can be more careful. Now you need to think that if someone does not value you for what you are and does not respect you, why do you want to continue the relation? if you have enough self respect, move on and you will find someone who respects you and your emotions. I know it is not very easy. But please understand that just because she has left you, does not mean you are worthless. Why think about suicide? do you want to end your precious life for someone who did not love you or respect you? there must be many other people like your own family and friends who love you. Take support from them. You may take more time to come out of this. Try to keep yourself creatively busy, do things that give you pleasure, this difficult situation in your life will pass. Do not let it affect your self esteem. Have faith in yourself. Remember that, each person in this world is unique and so are you. So, move on with life. Study well, plan for a bright career and achieve your dreams. Best of luck.
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I am in a physical relationship with a man who is married & who I love. I too am married. The man I love says he is committed & loves his wife and can never ever think of leaving her ever. While he also has multiple sexual relationships with other women. I fail to understand if he loves his wife truly and is committed to her than why does he opts for sexual relationships, that too with multiple women. What is his psyche behind this? Isn't he betraying his wife? If there is betrayl than how can he claim to love his wife? He also told me that once you are inyour 40s and 50s you need a support to look after you, to care for you and if you get a good person, you shouldn't ever leave her. While I am very straight forward, I will divorce my husband as I don't love him. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
While you raise some pertinent questions about this man?s professed commitment to his wife and that he is fooling around with other women, I fail to understand how it matters to you! He is that kind of a man: he wants his cake and eat it too; and he is successfully doing it. What is baffling is that you know that this is not appropriate; you know that he is betraying his wife; you know that he is sleeping around with so many women, yet you yourself are bedding with him and have no qualms about letting down another woman i.e. his wife! You are also encouraging this man in his infidelity and making him feel that it is okay to sleep around. Even if you do not love your husband, you are in an unacceptable relationship for various reasons and I do not know what justifications you can cook up to make your aiding and abetting with this man?s unacceptable liaisons, look acceptable! It is almost like the frying pan calling the kettle black! You be the judge of your behavior and let him be answerable for his actions. Analyzing his actions, while encouraging them yourself is not in the right league at all. Just for your understanding anyway, men will justify and make something that is grossly illegitimate look very legitimate when they themselves are indulging in it. The explanation he gave you when being in your 40s and 50s is a whole lot of crap, but you seemed to have accepted it without question!
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Hi doctor. I am suffering from anxiety and panic attacks under treatment escit plus. After this medication have low energy level low libido and sleeping mood. Can I clear anxiety and panic attacks without medication. Please reply.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi doctor. I am suffering from anxiety and panic attacks under treatment escit plus. After this medication have low e...
Hello. Thanks for the query. Simple answer yes; you can win over anxiety & panic attacks without medications also! but the caveat is its a long & tedious process of special counselling called as behavior therapy or cognitive behavior therapy (cbt). Its similar to reaching a place by bus versus reaching a place with a bullock-cart! so, if you wish to change medications (escit plus) only because of reduced sex drive, low energy etc. There are better medications available with less side effects too. Think over it & revert back if you need counselling advice or medications. Good luck.
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I am 30 years old. My son is 8 years old. He behaves very aggressively even with the elders of house. I am worried because of his disrespectful nature, disobedience and foul language. Even when he is happy he finds a reason to be sad. Also does not want to study, always starts crying. His father completes his all demands but he has no value of it. I am afraid to take him along to somebody's place because he might behave rudely. please help me understand the cause for his behaviour. His grandparents also live with us. When he is in aggression he is not aware of what he is speaking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
He definitely needs some professional help from a child psychologist. This extent of loss of control and poor behavior needs some attention. You may also know some reasons for this behavior because of any problems you encountered when you were pregnant for him or during his developmental years. You will need to check the family history to see if here are any genetic concerns to take into account too.
4 people found this helpful
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Hi my age 24 year old think, I always look like feeling. And I don't like to love this world. I do no why? and I always feel so sad, I don't like to talk with anybody how can I come out of from this doctor? my

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You seem to be upset with the world for something, because of which you don't love this world. If you remain aloof, you will soon fall ill and become very unhappy because we humans are social by nature and need to remain socially connected. Please see a counsellor to help you overcome your problems with the world. You can contact me on private chat.
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I suffers from headache and irritation .I don't know reason behind this . Sometimes my mood suddenly getting depression and irritation Please give me suggestion to get rid of this problem ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Headache and irritation are almost always due to stress related problems. I think you have some stress which you are unable to manage yourself. You are feeling disappointed due to that stress and you could be terming that disappointment as depression. You may post a private question to me with as many details as possible and I shall provide you psychotherapy treatment methods and tips to manage your problems (for a fee). [Automatically added by Lybrate] Click "Consult Dr. K V Anand" below to consult privately with the doctor.
1 person found this helpful
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I have not been able to concentrate on my study since few days I have tried everything like home remedies and all but I can't so pls tell what to do help me pls.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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I am 21 years old boy. How to control my sex? Every time I think for sex and my pains every time hard. Please help me to control my sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years old boy. How to control my sex? Every time I think for sex and my pains every time hard. Please help me...
Dear, please stop worrying. The more you worry, the more will be problem. As you are a man, thinking about sex will make your penis hard. There is nothing wrong about it. Take care.
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Hello, I am 20 years old female and I am suffering from some problems that is called as tic disorder. I am doing these involuntary actions from last 7 years now I am fed up of this as I have completed my graduation I have to get rid of this problem what should I do? I consulted a psychiatrist she gave me some medicines but I am afraid of taking those kindly give me some solution and tell me if I need to have proper medication for this or not.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello, I am 20 years old female and I am suffering from some problems that is called as tic disorder. I am doing thes...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen.+ 3 drops of Mimulus + 3 drops of white chestnut + 3 drops of Vine. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I have stammering problem since childhood, please suggest me some remedies or any treatment to overcome this, or to control it to some extent.

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
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Always feels stress and exhaustion, and can't sleep in time. Have hairloss and leg pain, palm pain Headache after study.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Always feels stress and exhaustion, and can't sleep in time.
Have hairloss and leg pain, palm pain Headache after study.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
2 people found this helpful
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Hello I am 30 years old, from last 3-4 years I feel some sadness, worries and fear of losing my husband. I feel all anxiety attack symptoms, heart palpitation, always fell to cry, suicidal thoughts, guilt, hopelessness, inability to feel pleasure, loneliness, loss of interest, mood swings, panic attack, sadness, or emotional distress. My behavior like excessive crying, irritability, self-harm, or social isolation, running thoughts mostly negative So my physiatrist told that I am patient Major depressive disorder and anxiety and prescribed Stalopam 10 mg (half tablet for 2 days and after that 1 per day). He said I’ll be totally fine within 2 week. Will this medicine work and will I be fine for always.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello
I am 30 years old, from last 3-4 years I feel some sadness, worries and fear of losing my husband. I feel all a...
Dear friend, this medicine will take about 2 weeks to help you with your symptoms. You will have to take medicine for a longer time. I would suggest to also work with a psychologist to address the issues behind your feelings. This will help you start discovering the triggers and also learn tools to tackle the same. Building resilience and learning to manage the stressors associated with the problem is the best way to deal the issue in a long term. These medicines are good but for a long term use have addictive effects, so dose will increase. These medicines also come with their own side effects. In a nut shell, start the medicine, this will help you with the symptoms in 2 weeks. Along with that start counselling to work on route problem. Feel free to contact me if you have any concerns for questions. Hope this helps, wishing you very best,
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Hi I am a 23 year old female suffering from depression and cervical pain and some other problems too. please help me get out of it. Am mentally exhausted and it becomes really tough to spend each day.

BHMS
Homeopath, Delhi
Hi I am a 23 year old female suffering from depression and cervical pain and some other problems too. please help me ...
There are many homoeopathic medicines which help a patient in such cases both physically and mentally. For proper treatment full case history with proper symptoms is reqd. Meantime proper management of neck and head to avoid cervical pain is necessary.
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He has become hygiene freak like washing hands many times, taking bath frequently even midnight, applying hand sanitizer too many times. Hyper active, High temper from one month. He is very religious. He wakes early morning does exercise and goes to office again evening does exercise. He is disappointed with almost all relations in this life except wife and children. Gets frusted if something goes wrong around him. Like polluting vehicles, some misbehaviour from others etc. He has high levels of anxiety. We advised him to meet physiachrst but he denies. What can be the problem do we need medical help. Please advice.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, definitely you should visit a psychiatrist. He is suffering from OCD (Obsessive Compulsive Disorder). The essential feature of this disorder is recurrent obsessional thoughts or compulsive acts. Obsessional thoughts are ideas, images or impulses that enter the individual's mind again and again in a stereotyped form. They are almost invariably distressing (because they are violent or obscene, or simply because they are perceived as senseless) and the sufferer often tries, unsuccessfully, to resist them. They are, however, recognized as the individual's own thoughts, even though they are involuntary and often repugnant. Compulsive acts or rituals are stereotyped behaviours that are repeated again and again. They are not inherently enjoyable, nor do they result in the completion of inherently useful tasks. Autonomic anxiety symptoms are often present, but distressing feelings of internal or psychic tension without obvious autonomic arousal are also common. There is a close relationship between obsessional symptoms, particularly obsessional thoughts, and depression. So, you need to be treated and for that have to visit a psychiatrist otherwise its severity with time will increases.
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Hi, I had a break up with my boyfriend 2 weeks before. We were in relationship for 3 months. I was so close to him and addicted to him. Now I can't forget him anyhow. I have lost my concentration everywhere when he told me we have to stop everything. I can't sleep proper at nights. So worried. So tensed always. I always miss him. Cause I loved him truly. i'm totally in depression. Don't know what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi, I had a break up with my boyfriend 2 weeks before. We were in relationship for 3 months. I was so close to him an...
If he is right in all sense then try again to contact with him through your parents. If he is a good boy. Marry him. Don't hide him from anyone. If he was right person for you then why he left you. That is why he is wrong. Take advise only from yours parents they will always think and give right suggest to you. If you can not do anything for this relationship then do yoga and have good food, walk. In 6 to 12 month you will forget everything. Don't take any tension. Take care.
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