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Dr. Ashutosh Marwah

Cardiologist, Delhi

Dr. Ashutosh Marwah Cardiologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashutosh Marwah
Dr. Ashutosh Marwah is one of the best Cardiologists in Okhla, Delhi. He is currently associated with Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. Save your time and book an appointment online with Dr. Ashutosh Marwah on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Okhla Road. Landmark:- Near Holy Family HOspital, DelhiDelhi Get Directions
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Flaxseed - Make Your Heart Healthy

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Flaxseed - Make Your Heart Healthy

Flaxseed is also known Linseed and its scientific name is Linum usitatissimum, belongs to the member genus Linum and family Linaceae.It was originated from Mediterranean centre and now a days it is worldwide. In India it has been known for years.

This tiny seed is packed with micronutrients, vitamins, minerals, antioxidants and healthy cholesterol that help fight from diseases such as, heart disease, cancer, hot flashes(protect from toxicity of  radiation),  diabetes, etc.

Health benefits of flaxseed:-

  • It is fair source of antioxidants (lignan) that has estrogen that helps to regulate hormonal imbalance in women.
  • Good source of Omega 3 fatty acids, These are essential poly unsaturated fatty acids that are crucial for healthy heart(dilate arteries) and Prevent cancer.
  • It is good source of fibre and low carbohydrate content so It is also helpful to control diabetes
  • It helps in weight loss.
  • It helps in lowering cholesterol and helpful for skin and hair.
  • Nutritional information:- (Per 100 gms)
15 people found this helpful

Monthly blood pressure is increasing will you give any suggestions to control blood pressure?

BHMS
Homeopath,
Monthly blood pressure is increasing will you give any suggestions to control blood pressure?
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
1 person found this helpful
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I am 20yr old male and I am having severe chest pain sometimes which comes and goes n it stays for about 15-20 min. Every test came back negative. I'm suffering from last 1 year. Both cardiologist and pulmonologist couldn't find any thing. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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Sir hello My aunt is having a cholesterol of 207. Could you please give any advice how to reduce it. Her age is 41.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir hello My aunt is having a cholesterol of 207. Could you please give any advice how to reduce it. Her age is 41.
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil.
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Sir I have a chest pain exactly centre of chest from three years .at the time of deep breathing and in the mornings it is paining can you please tell me.

MBBS
General Physician, Ahmednagar
Sir I have a chest pain exactly centre of chest from three years .at the time of deep breathing and in the mornings i...
This must be due to Muscle pain. You may be exerting a lot during job or at home. Avoid weight lifting for 1 week. take tab Nise twice a day for 5 days.
1 person found this helpful
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My father (age 79 ) has recently undergone bypass heart surgery. A day before heart surgery, as he was complaining of blooding in stool, he was made to undergo colonoscopy and it was found that some polyps were there which needed to be removed. Some hemorrhoids (internal) were also found. Polyps were removed after polypectomy and bypass surgery was performed on the following day. However blooding in stool continued. Another colonoscopy has done to see the site of polypectomy. It was observed that there was no sign of blooding from that area and yellow stool was visible. They concluded that blooding was mainly due to internal hemorrhoids found in anus. Doctors have started treatment for the same by prescribing stool softener, laxitos, tablets and fiber supplements. However, HB level has reduced drastically, to 9.4 . Should we give him something for increasing the HB level. What is prescribed in this case.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father (age 79 ) has recently undergone bypass heart surgery. A day before heart surgery, as he was complaining of...
Blood thinners are given during bypass surgery & reason of bleeding is not polyps which have been removed but the scar left is raw, it will take time to heal. One cannot stop blood thinners for few days after surgery, or may be later some people do take them for entire life. Do consult your surgeon who removed polyps, there are certain enzyme preparations which help in early healing of both wounds- heart and the site of polyps. To boost hb, give iron tonics, lots of proteins like toned milk, vitamin c & fresh oxygen which give stengths to blood vessels to heal faster. Continue with other medicines for food pipe.
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If body cholesterol is 400 and man that suffering from that conditions what medicines and treatment he will start.

BHMS
Homeopath, Faridabad
If body cholesterol is 400 and man that suffering from that conditions what medicines and treatment he will start.
Hi, first of all cut down your ghee, oil and non veg intake. Take Allium sativum Q., 10 drops with warm water twice daily. Essentia Aurea , 20 drops with water once daily. Revert me after 15 days.
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Respected Dr. My father is 62 years old. He feel chest pain 3 days ago. I meet to a cardiologist. He declare him partial heart attack after ECG. And recommend 10 days medicine. So my question is if Dr. Know that it was a heart attack then why he not do further check like engiografy or other.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Respected Dr. My father is 62 years old. He feel chest pain 3 days ago. I meet to a cardiologist. He declare him part...
It might be angina...prinzmetal variant....there is nothing like parrtial heart attack... That angina is relieved with medications and ur father's pain must have relieved Anything further can be commented once u provide ecg pics of ur father
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I feel some kind of chest pain yesterday. Within my heart I want to know what kind of pain it is?

MBBS, cc USG
General Physician, Gurgaon
I feel some kind of chest pain yesterday. Within my heart I want to know what kind of pain it is?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food Consult physician for further management
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I feel pain in chest just after waking up in morning everyday. What's the reason.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I feel pain in chest just after waking up in morning everyday. What's the reason.
hi. there are many causes of chest pain. heart problems, high B.P., acidity, any injury in chest/ ribs. infection in lungs, for pain take tab. dolo 650 mg sos after meal for pain. take syp. diagene 15 ml before meal or sos when acidity occurs. inhale steam if breathing problems or cough occurs. to confirm do few CHECKUP B.P., cbc. blood sugar, x-ray chest P.A. view, avoid high cholesterol foods/oily foods. junk foods. after tests consult again to physician. welcome in lybrate.
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My age is 23 yrs. When I measure my blood pressure it is 155/90 most of time. But I have no symptoms of high BP like headache etc. What should I do.

BHMS
Homeopath, Faridabad
My age is 23 yrs. When I measure my blood pressure it is 155/90 most of time. But I have no symptoms of high BP like ...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
3 people found this helpful
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Cholesterol is part of your body

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Cholesterol is part of your body
Now days cholesterol is like the main villain and people are opting for fat free foods to keep themselves healthy but do you know.

Cholesterol is part of your body.

Your cells walls are made of it;
Your brain is made of it;
Vital hormones, like testosterone and progesterone, are made from it;
Your body can't digest fat without it;
Your body can't produce vitamin d without it.
So please eat healthy and wisely
47 people found this helpful

I have two questions 1. How often should I test my blood sugar, and what should I do if it is too high or too low? 2. If I'm overweight, how many pounds do I have to lose to make a difference in my health?

Vaidya Visharad
Ayurveda, Narnaul
I have two questions
1. How often should I test my blood sugar, and what should I do if it is too high or too low?
2....
Please write your age and height. Use some home remedies. Dinner whole grain bread or chapattis, steamed vegetables. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
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I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation you can go for regular physical exercise you may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day
2 people found this helpful
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Sir, I am 37 years old, I have undergone openheart surgery, aortic valve replace done on january 10, 2002, now I am leading a normal life like others.Please suggest further

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
If you are totally healthy now then just follow routine healthy lifestyle only. Avoid junk food, oily food, bakery foods, packed foods. Eat on regular time. Do exercise in limit that's it.
2 people found this helpful
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Can a person who takes BP tablet of 40 mg daily take garlic along with this tablet simultaneously.

MBBS
General Physician, Mumbai
Can a person who takes BP tablet of 40 mg daily take garlic along with this tablet simultaneously.
Dear lybrateuser, - Taking garlic after eating something is better as on an empty stomach it can cause acidity - take it about an hour after or before taking your tablet for proper absorption - you can also cut it & mix it with food & have it - avoid fried, salty & junk food to control your BP .
1 person found this helpful
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Meri age 36 years Male hu, Mujhe mere chest me heart side pe halka pain mehsoos hota hai. Mujhe kabhi kabhi bahut bechainy aur ghabrahat bhi hone lagti hai. Mujhe saans lene me bhi problem hone lagti hai. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri age 36 years Male hu, Mujhe mere chest me heart side pe halka pain mehsoos hota hai. Mujhe kabhi kabhi bahut bec...
It is a thing to worry about , although the possibility of any underlying heart problem is negligible.Chest pain can be more related to either muscular or nervous but for this a thorough physical examination is required.So I will suggest you to see your local doctor to rule out any underlying heart problem immediately.
1 person found this helpful
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I was suffering from high blood pressure ie 120*180 since 2 years. I neglected it and then my doctor got me on medication prolomet AM 25. Since then the blood pressure is lowered upto 95*145 but I am not feel that energetic through out the day and if I do not take my medicine I feel pain in my chest. Please guide me if this medicine is correct and also tell me what are the side effects of the medicine. Is there any way I can have some home remedy OR yoga and avoid medicine.

FRCSCTh, FRCS, MS - General Surgery, MBBS
Cardiologist, Bangalore
I was suffering from high blood pressure ie 120*180 since 2 years. I neglected it and then my doctor got me on medica...
Hello lybrate-user your blood pressure is better than before but not fully controlled. It is better to get blood urea and creatinine tests done and add another bp tablet like ramipril 5 mg after checking the blood. This will bring blood pressure under better control. Persistent high blood pressure itself will make you tired and can damage other organs like kidneys. Relaxation in any form will help in controlling bp but you still need medicines.
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