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Dr. Ashutosh Gautam

General Physician, Delhi

Dr. Ashutosh Gautam General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashutosh Gautam
Dr. Ashutosh Gautam is a renowned General Physician in Shahdara, Delhi. You can consult Dr. Ashutosh Gautam at Gautam Clinic in Shahdara, Delhi. Book an appointment online with Dr. Ashutosh Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#6/5, Mohalla Maharam, Shahdara. Landmark: Neeraj Medical Store, DelhiDelhi Get Directions
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I'm diabetic from past 4 years, Taking medication prescribed by Doctor, but from past 5-6 months stopped taking regular medicines, not taken any precautions for diet control also, Currently having high sugar levels and high cholesterol levels, according to current test reports, situation is worse, Also found Deficiency of Vitamin D.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I'm diabetic from past 4 years, Taking medication prescribed by Doctor, but from past 5-6 months stopped taking regul...
You have to follow a very disciplined life style if you have diabetes. If your sugar levels are high for a prolonged period of time, then there are chances that you may develop issues in your eyes, kidneys and nerves. You have to immediately get your sugar levels into controlled levels. In case of diabetes you have to eat nutrient dense food and exercise well. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water. Exercise atleast 5 times a week. Do not overeat. Eat 3 proper meals and 2 snacks in between. Stop when your stomach is 80% full. Eat slowly.
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I have multiple lipoma on my body. please suggest for treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathy has good treatment for your skin problem without adverse effects. The medicine tackles the root of the problem, acts internally and gradually expels the toxins from the body. It heals from inside. If you wish, please furnish detailed symptoms and following details- * Since how long you have this problem? *Is it itching and oozing? Or is it like ring worm * Any other connected problem? Tips for healthy skin- *Taking bath two times a day will be helpful in avoiding skin diseases. . *Keep the skin folds clean, dry and ventilated. *When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ?breathes? through its pores which are not to be closed for long.
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My wife is pregnant with TWINS, she is 22 weeks pregnant There is no medical problem, everything is fine. Can we have sex, if yes then what shall be frequency and in which position?

MBBS ,DGO ,DNB
Gynaecologist, Delhi
If the placenta is not low lying, and there is no complication, you can very well do it. No contra indication.
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I am 22 year old and I am not able to sleep early at night around 3-4am I am able to sleep. I want to know the reason and what I have to do for this? Please explain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 year old and I am not able to sleep early at night around 3-4am I am able to sleep. I want to know the reason...
An improper diet and lifestyle causes aggravation of Vata (Ayurvedic humor representing Air) that travels through the channels of the head causing sleeplessness. Vata is aggravated by increased intake of tea and coffee, especially, before going to bed; long gaps between meals; and intake of cold and dry food, cabbage, lettuce, beans, cauliflower, broccoli, peas, rice, and smoked foods. Suppressed emotions, disturbed sleeping patterns, worries, anger, overwork, overexcitement, and ill health may be other responsible factors. 1.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 2. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 3. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 4. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning . 5.If u go to bed in late hrs daily ur biological clock get disturbed. body needs an appropriate amount of sleep daily..so its fulfilling its need. If u go to bed early u will automatically wake up early after making a schedule and will feel more fresh. 6. Avoid use of gadgets after 9 pm. 7. Take dinner at 8 pm daily . 8.Do shavasna before sleep for 10 min. 9. Take light n oil free diet at night. 10. Donot skip breakfast. 11.Do exercise daily to keep urself fresh and active.
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My son is suffering from sweat rashes since few days. So please Suggest solution/guidelines for my child.

PGDHHM, MBBS
General Physician, Delhi
My son is suffering from sweat rashes since few days. So please Suggest solution/guidelines for my child.
Take antiallergic tablet for itching. Apply antiallergic cream locally. Drink plenty of liquids. Keep the area dry and clean.wear cotton clothes. Avoid excessive sweating. Apply coconut oil in night. Hope this helps u. If required, consult
2 people found this helpful
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What are the causes of facial edema? Can it B caused by medicines for viral infection/ muscle relaxants too?

MBBS
General Physician, Cuttack
What are the causes of facial edema? Can it B caused by medicines for viral infection/ muscle relaxants too?
It could be due to allergy because of medicine/ kidney problem/low hemoglobin. Get your self examined by doctor and follow the advice and treatment
1 person found this helpful
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Feeling unconscious while breathing Light headedness whenever I awake up from bed.

C.S.C, D.C.H, M.B.B.S
General Physician,
When you get up from bed you slowly turn and sit for some time before walking. Suddenly getting up drains blood from head and cause this feeling.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Are you embarrassed by gas problems?

Home remedy for GAS .

As problem may be very annoying at times. Generally gas is formed in the stomach due to numerous reasons such as

Excessive alcohol intake
Consuming very spicy food
Chewing the food improperly
Too much of anxiety and stress
Intestinal malfunction
Eating sauces and condiments frequently and in large quantities
Digestive disorders

SOLUTION :

Exercise regularly
Do not consume poultry and dairy products such as eggs, milk etc.
Take time and chew your food properly. Don?t be in haste, as chewing properly helps you in digesting the food quickly
Avoid using straw while drinking as you may swallow more air while using straws
Never sleep immediately after eating your meal
Do not drink aerated drinks
31 people found this helpful

My husband have cough problem during cold season he got cough in his chest. Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. do gargle, take steam. take balanced diet.
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I have always fever Please I will what do will am a batter? (Home equipments Daily used)

MBBS, MD - Community Medicine
General Physician, Jaipur
I have always fever Please I will what do will am a batter? (Home equipments Daily used)
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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What are the precautions to be taken by a person who has undergone Stent Operation? Please advice.

MD Microbiology
General Physician,
What are the precautions to be taken by a person who has undergone Stent Operation? Please advice.
Hi. Strict diet as advised, continuing medications as advised, reducing stress and regular follow up is a must. Thank you.
4 people found this helpful
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I start feeling low and fearful about my health issues. I almost freeze into inaction. This has happened due to series of health problems like Angioplasty of heart, Back pain, acidity.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I start feeling low and fearful about my health issues. I almost freeze into inaction. This has happened due to serie...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 27 years male. I have leg pain. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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Sir I'm inter second year suffering from a severe headache and with in 5days I have mains exam.

PGDHHM, MBBS
General Physician, Delhi
Sir I'm inter second year suffering from a severe headache and with in 5days I have mains exam.
It could be due to stress .do deep breathing exercises or yoga. Relax.Drink plenty of liquids. Eat healthy diet. Avoid high-fat, high-sugar and high-caffeine foods and drinks (such as cola, sweets, chocolate, burgers and chips)as it makes person hyperactive, irritable and moody. Hope this helps u.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take tab combiflam three tim s a day to get relief from headache once it is over you will be able to sleep also try to stay away from unnecessary stress strain anxiety tension and depression etc fix up your daily time table and follow it eat good nutrious home made healthy food.
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I have a problem of constipation since my childhood n cause of it there is back pain n eye problem also so pls tell a best treat for dis.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a problem of constipation since my childhood  n cause of it there is back pain n eye problem also so pls tell ...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me. For constipation take isogel husk 2 spoons daily at night x10 days.
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I am 66 years old I am having prostate PSA is 4.3 and also having gall bladder stones what I have to do?

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
I am 66 years old I am having prostate PSA is 4.3 and also having gall bladder stones what I have to do?
You will need surgery for Gall Bladder Stones and medical treatment for enlarged prostate as advised by your urologist.
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I m 29 years old male and having problems of piles (savior pain while bowl movement) can anyone suggest medicines except, I have used Pilogo/ Pilesoft but no result, suggest only medicine.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Thuja 200 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Aesculus 30 ( 4 drops in little water) thrice a day for a week and update. *drink lot of water. * avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *tea/coffee should not be taken in excess.
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I am a 30 years old male with constant back and neck ache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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