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Dr. Ashoo Agarwal

MBBS, MS - Orthopaedics

Orthopedist, Delhi

26 Years Experience  ·  0 - 300 at clinic
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Dr. Ashoo Agarwal MBBS, MS - Orthopaedics Orthopedist, Delhi
26 Years Experience  ·  0 - 300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashoo Agarwal
Dr. Ashoo Agarwal is a trusted Orthopedist in Janakpuri, Delhi. He has helped numerous patients in his 26 years of experience as a Orthopedist. He is a qualified MBBS, MS - Orthopaedics . You can consult Dr. Ashoo Agarwal at Mata Chanan Devi Hospital in Janakpuri, Delhi. You can book an instant appointment online with Dr. Ashoo Agarwal on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Lucknow - 1991
MS - Orthopaedics - Delhi University - 1995
Awards and Recognitions
Fourth Rank in All India Post Graduate Medical Examinations
Professional Memberships
Indian Medical Association (IMA)
Delhi Orthopaedics Association
Indian Orthopaedics Association

Location

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Mata Chanan Devi Hospital

C1 Janakpuri. Landmark: Near Mark Secondary School, DelhiDelhi Get Directions
300 at clinic
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Dr. Ashoo Agarwal's Clinic

#48A, Pocket 2, Sector 6, Dwarka. Landmark: Behind Central Market, DelhiDelhi Get Directions
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Manas Ortho Clinic

#48A, Pocket No.2, Sector 6, Dwarka, DelhiDelhi Get Directions
300 at clinic
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Dr. Ashoo Agarwal's Clinic

#48A, Pocket 2, Sector 6, Dwarka. Landmark: Behind Central Market, DelhiDelhi Get Directions
0 at clinic
...more

Manas Ortho Clinic

#48A, Pocket No.2, Sector 6, Dwarka, DelhiDelhi Get Directions
300 at clinic
...more

Mata Chanan Devi Hospital

Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had small back pain and later fallen down on ground because of same. Had consulted ortho doctor, spinal slip disc found in mri report. Attaching mri report and prescription for your reference. Pls suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have not attached your investigations, if you can do both the things and send me your query, I should be able to help you. Do not hesitate to contact me if you need any further assistance.
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I had a leg pain from 2 months due to leg twist. I took medical care of homeopathic but no use. My age is 21.

BPTh/BPT
Physiotherapist, Delhi
I had a leg pain from 2 months due to leg twist. I took medical care of homeopathic but no use. My age is 21.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do Hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Use lumber spine belt. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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Is anyone should take centrally acting muscle relaxant if he has drunk alcohol. What happen if he do so?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Is anyone should take centrally acting muscle relaxant if he has drunk alcohol. What happen if he do so?
Depends on route. May cause respiratory arrest. Should avoid alcohol with any medicine which affects central nervous system.
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Role of Exercises on Osteoarthritis Knee

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati

What is osteoarthritis of knee?

Osteoarthritis of the knee (knee oa) is a progressive disease causing inflammation and degeneration of the knee joint that worsens over time. It affects the entire joint, including bone, cartilage, ligament, and muscle. Its progression is influenced by age, body mass index (bmi), bone structure, genetics, strength, and activity level. Knee oa also may develop as a secondary condition following a traumatic knee injury. Depending on the stage of the disease and whether there are associated injuries or conditions, knee oa can be managed with physical therapy. More severe or advanced cases may require surgery.

Symptoms of knee oa may include:

  • Worsening pain during or following activity, particularly with walking, climbing, or descending stairs, or moving from a sitting to standing position
  • Pain or stiffness after sitting with the knee bent or straight for a prolonged period of time
  • A feeling of popping, cracking, or grinding when moving the knee
  • Swelling following activity
  • Tenderness to touch along the knee joint

Physiotherapy for oa knee:

Here are 5 exercises to help you take control of your knee oa. These exercises are recommendations. Before doing them, get your physio's approval. Never push through pain with these exercises you may be doing your joints more harm than good. Soreness is normal when starting an exercise program, but if it doesn't go away, call your doctor.

1. Knee oa exercise #1: standing quadriceps stretch

  • Stretching your quadriceps can ease tension in the knee joints.
  • Stand with feet hip-distance apart.
  • Bend your right knee and hold the top of your right foot with your right hand.
  • Bring your right heel as close as possible to your glutes. You can use a wall for balance.
  • Hold for 30 seconds, and repeat on the left leg.
  • Do 3 times once a day.

Knee oa exercise #2: standing calf stretch

  • This gentle calf stretch increases flexibility in your leg muscles and knee joints.
  • Bring your right foot a few feet in front of your left foot. Bend your right leg, making sure your knee doesn't go past your toes.
  • Keeping your left leg straight, press your left heel toward the ground to stretch the calf of your back leg.
  • Hold for 30 seconds. Repeat on opposite leg.
  • Do 3 times daily.

Knee oa exercise #3: 

  • Seated leg raise
  • The seated leg raise exercise helps strengthen muscles around your knees.
  • Sit on a chair with both legs bent at 90.
  • Slowly raise your right leg so that it's parallel to the floor, keeping your left foot on the ground.
  • Hold for 30 seconds, then slowly bring the right foot back to the floor, and repeat on left leg.
  • Do 10 times twice a day.

Knee oa exercise #4: 

  • Step-ups strengthen your legs, making it easier for you to do everyday things like climb stairs. You'll need an exercise step, or use a bottom stair in your house.
  • Stand in front of the stair with feet hip-width apart.
  • Step onto the stair with your right foot, then with your left foot.
  • Step down in reverse: your left foot reaches the ground first, then the right foot.
  • Go at your own pace for about 30 seconds at a time. For balance, use a railing.
  • Do 10 times twice a day.

Knee oa exercise #5: 

  • Static quadriceps contraction
  • With your knee relatively straight, slowly tighten the muscle at the front of your thigh (quadriceps) by pushing your knee down into a small rolled up towel. 
  • Put your fingers on your quadriceps to feel the muscle tighten during the contraction. 
  • Hold for 5 seconds and repeat 10 times as firmly as possible without increasing your symptoms.

What if I need surgery?

In some cases of knee oa, the meniscus (shock absorber of the knee) may be involved. In the past, surgery to repair or remove parts or all of this cartilage was common. Current research, however, has shown in a group of patients who were deemed surgical candidates, 60-70% of those who participated in a physical therapy program, instead of surgery, did not go on to have surgery. Further, after 1 year those outcomes were unchanged. This study suggests that physical therapy may be an effective alternative for those patients who would like to avoid surgery.

1 person found this helpful

I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and foot fingers. It has been 20 days now after my fever. I am using hot bottle and vibrator to relieve the pain but no improvement. .I don't have fever except pain in my legs. I am unable to sit properly in bathroom. please suggest some home remedy as I don't want to take medicine.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and f...
this is weakness which always occur after viral fever. kindly have proper diet fluid 3 to 4 liters daily Tab Bcomplex 1 tab for 15days review back Be Healthy Happy
1 person found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
It is one of the approach followed to relieve pain in spine.for some people it gives permanent relief
1 person found this helpful
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My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I want to know if it is curable. He is 42 years and has been having this problem for past couple of years. It's just getting worse by the day. Please help and advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I wan...
U can do maintain by physiotherapy treatment and stretching exercise. Avoid toward bending lifting weight. Surgery is curable.
1 person found this helpful
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I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell that. There is gap between that. Section 2-3. What should I do? That pain started from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell th...
I"ll suggest you to go with Ayurvedic treatment for long term effect & natural healing . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. give feedback after 7 days .
1 person found this helpful
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I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I take? Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have an ultra scan done and it has been diagnosed that I have osteopenia in my backbone. What treatment should I ta...
Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.
1 person found this helpful
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I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful
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I have back pain and leg muscles pain after my first delivery. What should I do now ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have back pain and leg muscles pain after my first delivery. What should I do now ?
Try strengthening exercises for your back and abdominals. Try keeping proper posture especially when sitting for long period. Use cold or hot fermentation as tolerated.
1 person found this helpful
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I am 24 year old. I am facing pain in my legs and couldnt climb stairs. Could you please help me any suggestion.

BHMS
Homeopath, Faridabad
I am 24 year old. I am facing pain in my legs and couldnt climb stairs. Could you please help me any suggestion.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Hello doctor, my mother is suffering from joint pain and she unable to walk due to this problem. She consulted many doctors but result zero. Please give some suggestion regarding this issue. thank you

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please take second opinion n visit a rheumatologist...later he ll refer to you physiotherapist doctor after medication for further treatment.
1 person found this helpful
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I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months please help.

BHMS
Homeopath, Delhi
I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months ple...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Sir I am suffering from neck pain since 6-7 days. I have taken pain killers and neurofiz tablets too. Though I have got relief to some extent but not cured completely. What should I do? please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am suffering from neck pain since 6-7 days. I have taken pain killers and neurofiz tablets too. Though I have g...
Do take ift and ust for pain relief for 10 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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My wife have lower back pain since 3 days. What should I use to reduce the pain? please advise.

BPTh/BPT
Physiotherapist, Gurgaon
My wife have lower back pain since 3 days. What should I use to reduce the pain? please advise.
You should put ice pack for ten minute thrice a day for two days. If she didnt get relief go to consult a doctor.
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I got fracture in my right leg But still now I got too much pain of it So what I do to avoid it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I got fracture in my right leg
But still now I got too much pain of it
So what I do to avoid it?
Fracture is a medical emergency.It can't be treated on line. Kindly go to a hospital. For pain you may take : Paracetamol 250 mg SOS.
12 people found this helpful
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My daughter -age 7 year has got a sits in neck, it get infected when she caught fever.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir,for children homeopathy is d best option. As homeopathic medicines increases immune system so childs recurrency of illness will be much less. As I said every time to give me details of your case so that constitutional remedy will be choosen for your baby n you will get permanent solution. God bless you n your baby. Take care thnks.
1 person found this helpful
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I am 22 years old, I suffer from back muscle pain from last two month. Now what can I do? Please tell me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 22 years old, I suffer from back muscle pain from last two month. Now what can I do? Please tell me.
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
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