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Dr. Ashoka Pali

General Physician, Delhi

400 at clinic
Dr. Ashoka Pali General Physician, Delhi
400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashoka Pali
Dr. Ashoka Pali is a renowned General Physician in Janakpuri, Delhi. You can meet Dr. Ashoka Pali personally at Lok Clinic & Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Ashoka Pali and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#A-2-7, Pankha Road, Janakpuri. Landamrk: Opp. to Jeewan Park, DelhiDelhi Get Directions
400 at clinic
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Hii I got some problem on my throat its aching while drinking anything so tell what do I do?

MBBS
General Physician
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Hii I got some problem on my throat its aching while drinking anything so tell what do I do?
Hey. You can take lukewarm water, mix a pinch of salt in it, and gargle your mouth 2-3 times daily, after food, for 4-5 days. You can drink plenty of water/fruit juices or hot fluids like tea/ coffee/ soups, to get some relief. After following all this, if still your condition does not improve then you may require oral antibiotics after examining you. Take care.)

I am taking homeopathic medicine . Can I eat chicken, fish etc. Pls tell me that what food I should not eat if I am using homeopathic medicine?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I am taking homeopathic medicine . Can I eat chicken, fish etc. Pls tell me that what food I should not eat if I am u...
Yes you can well take fish, chicken but avoid onion, lahasun. Always take medicine 1 hour before or after meal.

I often feel lazy and low. I do not feel like eating anything. This ia affecting my health. How can I enhance my mood and health?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I often feel lazy and low. I do not feel like eating anything. This ia affecting my health. How can I enhance my mood...
You may consider increasing your weight. Make sure you have a sound and regualr 8 hours sleep. Drink plenty of water (at least 2 litres). You should not remain constipated as that will interfere with your food intake. Eat small amounts at regular intervals. Nuts, egg, meat, cheese, fruit juice, shakes, malted drinks are tasty and nutrient as well as calorie dense. At the same time these are not too filling.

I am suffering from headache, sneezing, cough in throat.What can i do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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I am suffering from headache, sneezing, cough in throat.What can i do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's scalp psoriasis! Can it be treated easily? And can the lost hair grow back after treatment?

Vaidya Visharad
Ayurveda
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I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's sca...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.

Hi, I have itching problem in my both lower legs and after itching spots takes place after this I'm applying tenovate M tube please tell me what is happening?

MBBS
General Physician
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Hi, I have itching problem in my both lower legs and after itching spots takes place after this I'm applying tenovate...
You need to consult a dermatologist and get clinically examined and diagnosed only then treatment can be suggested

My problem is headache.

General Physician
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My problem is headache.
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.

Sir, my wife of 40 years old having pus cells in urine 5-6 and epithelial cells 14-15, kindly advice with remedy for the said problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, my wife of 40 years old having pus cells in urine 5-6 and epithelial cells 14-15, kindly advice with remedy for ...
Dear,it occurs due to less water intake,, follow the tips they will help:: 1.Avoid intake of hot, oily, spicy, sour, salty, and bitter foods. 2.Increase intake of liquids in the form of water, juices, coconut water, lime water, buttermilk and other cooling drinks. 3.Increase intake of pitta-pacifying herbs like green cardamom, coriander, red sandalwood, licorice root, etc. 4.Take 2 tab punarnavadi manduur twice a daily with water./5 days. revert back after 3 days for further management.

I have allergy from 5 year by dust. I take lot of medicines but get relief. Please give your valuable suggestions.

cc USG, MBBS
General Physician
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Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem You can take Vitamin C tablet, one tablet with food for 15 days Consult me for further management

M.P.T.(Ortho)
Physiotherapist
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If you are experiencing inflammation in the strained neck area, undertaking either the hot treatment (hot water bags) or the cold one (ice pack) can provide some relief.

After bathing my all body itching for 5-10 minute so what can I do?

MBBS
General Physician
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After bathing my all body itching for 5-10 minute so what can I do?
Hello, kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen

How to stop a ear pain in immediately. Because they have long tym pain in my ear. I.

cc USG, MBBS
General Physician
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How to stop a ear pain in immediately.
Because they have long tym pain in my ear.
I.
You can take tablet Crocin pain relief, 500 mg one tablet after food (If No Drug Allergy) stat let me know if you are having symptoms like Ear discharge/ hearing Problem etc 3. History of water entry in ear? 4. h/o any ear trauma? This problem may be due to Wax in ear/ or may be Eustachian tube blockade or other cause follow advises given below 1.do not pore anything in ear 2.avoid water entry Consult ENT doctor for further management

I talk and snore while sleeping which disturbs others sleeping with me. What should I do?

BHMS
Homeopath
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Homoeopathic iar snorease drops 20 drops 3 times in small quantity water for 15 days and revert back.

For having good digestion I have lukewarm water in the morning and after food at night but after drinking warm water I have started getting cold should I stop warm water and what medicine should I take for cold.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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For having good digestion I have lukewarm water in the morning and after food at night but after drinking warm water ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better

I'm 20. Have severe headache.

MBBS
General Physician
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I'm 20. Have severe headache.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

Sir I am Suffering from ulcerative colitis since September 2015 and I recovered it in December 2015 but now problem started blood in stool, abdominal pain, emergency in toilet and weakness. Now my Dr. Told me to we have last option and I have take steroid now. So what can I do now.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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It you still pass blood with stool, that means your problem of ulcerative colitis has not subsided. It needs to tackled with medication that includes steroids also. So it is for the gastroenterologist to decide as to what should be the appropriate treatment for you. Moreover steroids is not the last option rather it is one of the options. I would say surgery is the last option. So don't worry follow your doctor and all the best. God bless.

I can't sleep more than 5 hours after many medicines till I can not repair it please help e to solve this.

MBBS
General Physician
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I can't sleep more than 5 hours after many medicines till I can not repair it please help e to solve this.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.

I have a small penis. What should I do to enlarge my penis?

Advanced Aesthetics
Ayurveda
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I have a small penis. What should I do to enlarge my penis?
A worthwhile tactic for increasing your ?inches? involves simply stretching your flaccid ?little buddy? out. This is done in a very simple manner: ? Firstly, grasp firmly the head of your phallus (glans). Pay attention to not to cut off too much of a circulation (you should not feel any discomfort). ? Pull and stretch it outwards in front of you. You should apply enough force in order to feel painless stretching effect inside the base of your little buddy. ? Hold it in that position for 10 to 30 seconds. ? Rest for a while and then repeat. ? Do this daily for 5 to 10 minutes. Extra tip: You should stretch it to all sides: up in the direction to your stomach, down between your thighs, to the left and right as well. Do this for the same amount of time as instructed above.

I have itching on my inner thigh and it become worst I check in net it looks like jock itch and area is more red please suggest I am using surfaz-sn from last I see no effect.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I have itching on my inner thigh and it become worst I check in net it looks like jock itch and area is more red plea...
helllo this is usually fungus as here area is moist and fungal infection is common you can use ITCH guard twice daily

Can we take mercy noni ayurvedic syrup in pregnancy. Because it is good for digestion. And for concentration.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can we take mercy noni ayurvedic syrup in pregnancy. Because it is good for digestion. And for concentration.
Mini is indian mulberry and contents of it have enzymes and alkaloids good for promoting health. Used in many other common ailments including post delivery pains. Can be taken safely.
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