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Dr. Ashoka Pali

General Physician, Delhi

400 at clinic
Dr. Ashoka Pali General Physician, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashoka Pali
Dr. Ashoka Pali is a renowned General Physician in Janakpuri, Delhi. You can meet Dr. Ashoka Pali personally at Lok Clinic & Hospital in Janakpuri, Delhi. Book an appointment online with Dr. Ashoka Pali and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#A-2-7, Pankha Road, Janakpuri. Landamrk: Opp. to Jeewan Park, DelhiDelhi Get Directions
400 at clinic
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I have taken the manforce tablet 50 mg twice before having sex will I have to face any problem in my future sex life? Or is it safe to Take it while having sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have taken the manforce tablet 50 mg twice before having sex will I have to face any problem in my future sex life?...
Dear Lybrate user. Please don’t panic. You are just 18 and why would you want to take tablets. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Hello I am 28 years old female. I drink black coffee regularly and earlier I used to drink 2-3 cups now I have reduced my coffee intake to 1 and I had low blood pressure last time 100/80. So please tell me the positive and negative effects of coffee and moreover how to manage low blood pressure.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , black coffee is good for health. Coffee good for weight loss coffee reduces risk of cancer coffee prevent parkinson's disease coffee help to boost your stamina. A cup of coffee prevent type 2 diabetes. Disadvantage more coffee intake may risk of death. More coffee intake brings you insomnia and restlessness. Coffee for kids gets bet wetting
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Male sexual anatomy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Male sexual anatomy

Male sexual anatomy

The organs and glands that make up the male sexual anatomy include:

  • Testicles - after puberty, a person's testicles, placed at the base of the penis, produce male sex cells referred to as sperm. Additionally beginning at puberty, testicles produce testosterone, the male intercourse hormone. A person's sperm production, as soon as started, maintains in the course of his lifestyles; sexually mature adult males produce thousands and thousands of sperm cells every day. The testicles are positioned beneath the penis, outside the frame, wherein the ideal temperature to make sperm may be maintained as it's miles numerous tiers too hot for sperm to be feasible (capable of fertilizing eggs) inside the body.
  • Scrotum - the testicles are protected through a pouch of skin called the scrotum. The scrotum and the muscles surrounding it can pull the testicles toward the frame when they are too bloodless, and loosen up far away from the frame when the testicles are too warm. The scrotum also holds the epididymis.
  • Epididymis and vas deferens - the epididymis stores the sperm after the testicles produce them, and the vas deferens transports the sperm from the epididymis to the urethra.
  • Urethra - the urethra is a duct, or tube, that transports fluids from the inner of the body to the out of doors. In each woman and men, the urethra is hooked up to the bladder and is used to pass urine out of the body. In men, but, the urethra is also connected to the 'accessory glands,' which produce semen, and to the vas deferens, the duct that brings the sperm from the epididymus.
  • Penis - the penis is perhaps the maximum seen a part of the male sexual anatomy. It's far made of parts, the shaft and the head (also known as the glans.) the shaft houses the corpora cavernosa (flexible cylinders produced from erectile tissue that run the period of the penis and assist erections), and the corpus spongiosum (erectile tissue surrounding the urethra). In its reproductive capacity, the urethral establishing on the tip of the penis grants sperm into the vagina. Urine also flows out of the body via the urethral commencing.
  • Accent glands - there are numerous glands that work together to provide semen or seminal fluid. Sperm can stay in the woman reproductive system for as much as 48 hours, and seminal fluid enables the sperm move around and stay nourished. The seminal vesicle produces a fluid that gives strength to the sperm as they seek out the girl sex cellular or the egg. The prostate gland makes a special fluid that allows the sperm pass greater fast thru the woman reproductive machine. Every other set of glands referred to as bulbourethral or cowper's glands, makes a small quantity of fluid that helps guard the sperm on its way via the urethra through neutralizing any leftover traces of acidic urine.
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Sir, may I be suffering from acidity? There is problem of indigestion. Worst case is if I take tea then I feel like boiling in my stomach. If in the morning I do not eat for 2 or 3 hours there is lot of problem in my stomach. Everyday there is a headache. May headache be due to acidity problem. My hair are also failing. It has been happening from 6 or 7 years. I am 23 year old. Or I feel too much anxiety . Please tell me the treatment.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
Sir, may I be suffering from acidity? There is problem of indigestion. Worst case is if I take tea then I feel like b...
Dearlybrater. 1. Take food at proper time. Never miss a breakfast. 2. Have proper regular sleep. 3. No smoking. 4. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes and other home made food are ok 5. Avoid food prepared in ovens like cake biscuits. Avoid anything deep or shallow fried. 6. Too much nuts and dry fruits should be avoided. 7. Limit coffee and tea to 2 a day. 8. Walk 45 min covering 4 km daily. Wait for 20 days to see the effect. You may take cyra d 1-0-0 10 days on empty stomach.
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Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result was Esr test is 35 mm and crp is 3.7 and hemoglobin is 11 .what further I have to check. My vitamin d is 13 .i do not have thyroid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result w...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have migraine problem. Can you suggest me any medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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Im 18 years old I have block nose problem since 1 month im using Sinuforce nasal spray will it cure block nose permanently.

BHMS
Homeopath, Raebareli
Im 18 years old I have block nose problem since 1 month im using Sinuforce nasal spray will it cure block nose perman...
Please do not use any nasal spray The cause needs to be identified - nasal polyp/deviated nasal septum/ paransal-sinus etc Based on the same treatment would begun For now take Ammon carb 30 - thrice daily instead and sleep sideways always.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

MBBS
General Physician, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Your headache may be due to lack of sleep try sleeping for a few hrs before that take a tab of dolo 659mg and try aglassof warm milk.
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I have not been able to sleep for days and there is a headache too, What should I do?

MBBS, MD - Community Medicine
General Physician, Jaipur
I have not been able to sleep for days and there is a headache too, What should I do?
Hi Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food. Share your symptoms in detail including status of your blood pressure and eye sight, I will prepare an advice accordingly. ***Get Well Soon*** “Yoga/meditation has a great relaxation power.”
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Is banana shake good for health? Actually I heard the mixture of banana and milk is hard to digest and these two meal is incomparable?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Is banana shake good for health? Actually I heard the mixture of banana and milk is hard to digest and these two meal...
Dear user, what you heard is true. Do not mix banana or any fruit with milk. its become hard to digest and a cause of various diseses so please avoid it
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She is losing her menstrual cycle/period for last few months and she had her last about 50 days ago. She has no symptoms of pregnancy and no sign of vomiting. She has no other problems. Now a days she remains depressed so much. What is the actual problem ? Is it normal or not!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
She is losing her menstrual cycle/period for last few months and she had her last about 50 days ago. She has no sympt...
First of all, buy a pregnancy kit from medical store, it is cheap, accurate and easy to use. If pregnancy is ruled out, meet your gynecologists to get some tests done. Delayed periods can also be due to stress!
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I have diabetes. I am 67 years old. My diabetes is under control. But still I feel weakness. What may be the reason?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I have diabetes. I am 67 years old. My diabetes is under control. But still I feel weakness. What may be the reason?
All symptoms need not be due to diabetes itself. You have to get evaluated for any other reasons. It might be simple age-related fatigue.
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How swine flu spread and its symptoms.

MD - Internal Medicine, MBBS
Endocrinologist,
How swine flu spread and its symptoms.
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. It spreads by person to person by inhaling virus in air or surfaces contaminated with this virus and then touching nose or mouth, and infected droplets in air by coughing or sneezing of infected persons. welcome in lybrate.
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I am suffering from cough and loose motion. I am also having fever. So what should I prefer to eat.

B.H.M.S
Homeopath, Lucknow
I am suffering from cough and loose motion. I am also having fever. So what should I prefer to eat.
Avoid milk n cold things. Consume moongdal khichri with fresh curd. Also avoid fruits. Take oatmeal. Buttermilk.is better option for u.
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Iam suffering from fever since more than 15 days. With out thirst and anorexia. Fever appears episodically. What should i do?

BHMS
Homeopath, Raebareli
Iam suffering from fever since more than 15 days. With out thirst and anorexia. Fever appears episodically. What shou...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have a breathing problem, its been fo about 1 year, should I prefer home or allopathy?

BHMS
Homeopath, Faridabad
Hello, Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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I am suffering from Borderline Personality Disorder - Coupled with depression. Please Advice

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from Borderline Personality Disorder - Coupled with depression. Please Advice
It can be very good if you are cooperative and follow it through. The BPD is long term, and involves a lot of therapy and regular medication from a psychiatrist. Because you are fairly young your prognosis will be better. Also where there is good family support and they are willing to be involved, much work can be achieved. But you must combine medication with counseling very seriously. There will be a tendency to hoodwink the therapist and that is going to be your nemesis. Be forewarned and refrain from acting on your impulses. You can follow these simple rules to handle the depression: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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Hi, my sgpt report is 43, cholesterol 201, weight is 68 kg. please suggest treatment for control my disease..

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, my sgpt report is 43, cholesterol 201, weight is 68 kg. please suggest treatment for control my disease..
use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
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Hi, i want to know which type of foods i ahve to eat during pregnancy - 9th month?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, i want to know which type of foods i ahve to eat during pregnancy - 9th month?
Hi. A healthy balanced diet rich in proteins and calcium is required during this time. I usually advise my patients to have a big glass of milk daily, along with 5-6 almonds, walnuts and lots of fruits and veggies to keep constipation at bay. Have plenty of chicken, eggs and dals. Hope this information helped you.
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