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Dr. Ashok Wadhwa

MBBS

General Physician, Delhi

48 Years Experience  ·  150 at clinic
Dr. Ashok Wadhwa MBBS General Physician, Delhi
48 Years Experience  ·  150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashok Wadhwa
Dr. Ashok Wadhwa is an experienced General Physician in New Delhi, Delhi. He has helped numerous patients in his 48 years of experience as a General Physician. He is a MBBS . You can visit him at Dr. Wadhwa's Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Ashok Wadhwa on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1969
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

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#MG-1/1, Vikas Puri, New Delhi, DelhiDelhi Get Directions
150 at clinic
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Gain Weight and Lose Your Sex Drive!

Vaidya Visharad
Sexologist, Narnaul
Gain Weight and Lose Your Sex Drive!

One of the most common reasons of erectile dysfunction is obesity, which might sink your intimate life to a great extent. It is really crucial that you are in control of your weight and regain your libido.
One of the most common chronic conditions that men face is that of erectile dysfunction (ED). Statistically, over 18 million men above the age of 20 experience it to some degree. It is an inability to achieve or maintain erection required for desired sexual activity. Though there might be various reasons for it, there is a consistent connection between obesity and sexual dysfunction. It has been found that obese men are prone to ED 2.5 times more than those of normal weight. These symptoms of ED and various other health issues can be observed if you are just 30 pounds overweight!

Causes 

  1. Obesity causes atherosclerosis, which is a cardiovascular condition. In this condition, cholesterol is deposited on the walls of blood vessels, thus restraining blood flow to the organs in the body including the penis.
  2. The testosterone level in obese men is low. Due to absence of this sexually-stimulating hormone, there is an inability to achieve erections as testosterone is needed to increase the level of nitric oxide in penile tissue, which acts as a blood vessel dilator.
  3. In most cases, erectile dysfunction is considered as the first sign of a weak heart in men who are overweight.

Symptoms

  1. Men might experience a low libido, because of the reduced testosterone levels.
  2. They might experience a depressed mood and lowering in their levels of energy.
  3. They might experience a diminished sense of vitality.

Therapy
It’s really crucial to shed that extra weight if you want to regain your sex life. It has been found by researchers at the Center for Obesity Management in Naples, Italy that one third of obese men have improved sexual activity after they lost weight.

  1. Lose weight. Check on how much you eat in a day. Aim at losing 1 to 2 pounds a week, which equals to losing around 500 to 1000 calories in a day.
  2. Look out for what you eat in a day. Avoid chips and dips, and become friends with greens and other raw vegetables as your snack. Stop eating the processed and red meats; replace them with fish instead. Switch to whole grains.
  3. Physical activity is the most important aspect when it comes to losing weight. Implement a successful weight-loss strategy. Take out some time by skipping a few episodes of your TV show, get up from the couch, and get active for around 30-45 minutes in a day. Repeat this 3-5 times in a week.
  4. Lastly, maintain these habits until you don’t shed those extra pounds that are a hindrance to your sex life. If you wish to discuss about any specific problem, you can consult a sexologist.
8039 people found this helpful

I m 38 years old I m suffering during night times 3 to 4 times urine is it right.

BHMS
Homeopath, Faridabad
I m 38 years old I m suffering during night times 3 to 4 times urine is it right.
Hello this does not seems normal so please take less intake of fluids during night hours. Take Acid phos 200, 5 drops once in a week for 2 weeks and then revert me.
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How can I control the diabetes of my mother, her age is 48, please suggest me fastly, or also to control the knee pain.

CDIABT, MBBS
Endocrinologist, Mumbai
How can I control the diabetes of my mother, her age is 48, please suggest me fastly, or also to control the knee pain.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report. For knee pain consult an orthopaedician.
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Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin Care. I also can't stand in sunlight. Please give some home remedies.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hello Doctors I have oily skin and pimples. There is also dust and many air pollution where I live what to do my skin...
Washing of face with non medicated soft soap twice or thrice in a day is good for oily skin. Try wet mopping of surfaces in home to reduce the fine dust settled or suspended in air that may be causing some problems.
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How I do my penis enlarge? And how I do long time sex? I fall down in few seconds or in a minute! And some times penis stays down not stands up! Is it any medical treatment should I take or any activities I should do like exercise n all to do it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
How I do my penis enlarge?
And how I do long time sex? I fall down in few seconds or in a minute! And some times peni...
its erectile dysfunction , take proper ayurvedic treatment for complete relief, proper rest, diet, fresh fruits, milk, cow ghee regularly..
1 person found this helpful
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I have suffering from cough during night time only and also some cat sounds during respiration, these symptoms are severe at night give me suggestion and drugs names.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Arsenic Alb 6C one dose now and then take Cosmos 30C one 2 doses daily for 1 week. It will be alright... Take care :)
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Nutrition tips for Polycystic Ovary Syndrome (PCOS)

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Nutrition tips for Polycystic Ovary Syndrome (PCOS)

If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High cholesterol
High blood pressure
High blood sugar
High triglycerides
Heart disease and
Diabetes

Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Increase fibre:
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Enjoy protein:
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Baked goods
Regular soda
Candy and chocolate and
Salty snacks
Be active:
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.
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I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I'm having trouble with sleep. I haven't been able to sleep properly lately. What should I do?
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid washing TV and reading news paper at bedtime, you can listen some soft music
1 person found this helpful
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What are the symptoms of swine flu? What are its prevention measures and treatment to cure this disease.

MBBS
General Physician, Cuttack
What are the symptoms of swine flu? What are its prevention measures and treatment to cure this disease.
Swine flu is caused by H1N1 virus and is more serious than normal seasonal flu.it is an air borne infection and spreads through the sneezing and coughing of infected individual. Normal flu is caused by Influenza/H4N2 virus Swine Flu symptoms 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc
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Since last three years, I am suffering from skin allergy . Myself 30 years old. What should I do now?

MBBS
General Physician, Cuttack
Since last three years, I am suffering from skin allergy . Myself 30 years old. What should I do now?
Do an allergy test to find out the cause of allergy after consulting allergy specialist and follow his advice and treatment
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M. sc Psychology, BHMS
Homeopath, Hyderabad
Homoeo for PCOD:
PCOD means Poly Cystic Ovarian Disease. Now a days it is becoming more prominent in Girls/women. In this , Amenorrhoea, r less no. Of periods, r menses vth irregular flow, scanty flow r heavy flow may happen. Its basically related to Hormonal imbalance. Dis functioning of Endocrine system shows the disturbed menstrual cycles. Even wt increase, Excessive, unwanted hair growth{Hirsutism} also r the signs of this C/o.
Usually now a days , most of the Female r suffering from this c/o.From which the above all symptoms r being experienced.The sever pain in menses also one significant symptom. This ultimately may lead to Infertility, which shows strong impact on an woman mentally, socially.People who r suffering from this c/o vl go for T/t. Which will b nothing but Hormonal supplements{like Birth pills], Medicines to reduce Android levels{which is increased in this c/o}, again,which causes them to get their period normally, but as long as on these pills, they vl b alright, but whenever they discontinue, the c/o will b back immediately vth same r more severity.
Moreover , they suffer from other adverse effects also like irritability, Lack of interest in Sex, Dry Vagina,depression, gaining wt,Hair fall etc.
Surgically also its not permanent.As there r chances them to get again.
Some times PCOD usually vl b associated by other Hormonal Imbalances like Hypothyroid,Diabetes{Type-2},etc.
The diet they r taking like junk food, Environmental factors, Hereditary, Lack of physical activity, Stress etc all r Exciting factors for people who r prone to get.So, in such conditions, even without tendency also, the basic measures to b taken as precautionary r Strict maintaining wt as per their Ht, avoiding fatty, Junk, high carbohydrates in Diet. Always spare some time for Physical activity, Following Yoga, Meditation which vl help in balancing Mental Quietness.
In Homeopathy, There is surely Good T/t for PCO's without any aggressive effects.
But The doctor need to have good skills in Analyzing the patient as a whole.
Homeopathic medicines like Calcarea Carb, Natrum Mur, Sepia, Lyco, Kali.Carb, Thuja, Medorrhinum,Sulphur, etc all will try to cure Patient, when the specific remedy was chosen as per Clear Indications/individual symptoms.
In Homeopathy, for getting treated, patient,s co-operation for describing their C/o,Regular Follow-up, vth Proper feedback, Patience are very important.
3 people found this helpful

What is diarrhea

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
What is diarrhea

What is diarrhea

When you have diarrhea, your bowel movements (stools) are loose and watery. It's very common and although it feels bad, it's usually not serious.

It typically lasts two to three days, and if you need to treat it, there are over-the-counter medicines, which means they don't need a prescription.

For many people, diarrhea strikes once or twice each year. If you have certain conditions, such as irritable bowel syndrome, it can happen more often.
 

3 people found this helpful

Hello I am preparing for running for police recruitment my physical test is coming within 15 days. Today I am not well suffering from fever and vomiting please guide me I want to regain my energy and to run fast.

MBBS
General Physician, Bangalore
Hello I am preparing for running for police recruitment my physical test is coming within 15 days. Today I am not wel...
if you have been vomiting and losing a lot of contents, take ors sachet to replenish the electrolytes content of your body. if still vomiting and having fever, take an anti-emetics and anti-pyretics
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
tell me, do you have nausea/vomiting also? episode of altered consciousness? You need Thorough Physical examination, Consult Physcian
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I am 21 years old male, I am having my throat infection for near about a week, I tried home medical like warm water with salt and pepper milk but it temporary temporary relief and the pain is acute and is not tolerable now. What to do now.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 21 years old male, I am having my throat infection for near about a week, I tried home medical like warm water w...
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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Hi someone said that due to masturbate we become weak and I'll do masturbation once in a week is it ok is it good for my health. Or I wanted to stop. Pls help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Hi someone said that due to masturbate we become weak and I'll do masturbation once in a week is it ok is it good for...
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
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I am 57 years old and have pain in knees feet and hip joint got ra tests done given d mare for 3 moths but due to severe tonsillitis stopped med v weak throat and tonsils get inflamed doc says it is allergy but my white cell count comes elevated by 2/3 thousand when tonsillitis occurs what specific disease it cold be.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If white blood cell rises with tonsils inflamation, means infection of tonsils and you require a course of antibiotics and less likly due to allergy
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Sir namaste, I am 25 years old lady. Mujhe aksar ghabrahat hoti hai. Please advise

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Sir namaste, I am 25 years old lady. Mujhe aksar ghabrahat hoti hai. Please advise
Dear Lybrateuser, Pl remain relaxed and do not take tension. To rule out heart disease you can get an ECG done preferably whenever you are having palpitation.
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How can I check whether I have hernia. And I want to know the symptoms and further causes of it. Does it affects the my sex organ. Please help me. Thanks.

MBBS
General Physician, Mumbai
If somethings are protruding out from any part of the body when you are in prone position we should suspect it as hernia and it will not affect your sexual activity.
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