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Dr. Ashok Verma

General Physician, Delhi

at clinic
Dr. Ashok Verma General Physician, Delhi
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok Verma
Dr. Ashok Verma is a trusted General Physician in New Delhi, Delhi. He is currently practising at JS Ram Clinic in New Delhi, Delhi. Book an appointment online with Dr. Ashok Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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# 326B, Ward Number -4, Near Main Market, Mehrauli, New Delhi, DelhiDelhi Get Directions
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I have sleeping issues because of my studies so please give me suggestions for this position and help m?

BAMS, MD Ayurveda
Ayurveda
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I have sleeping issues because of my studies so please give me suggestions for this position and help m?
The following remedy would help you 1. Take 3 tsp cinnamon powder 2. Add to 1 glass hot water 3. Mix well 4. Drink once during the day.
5 people found this helpful

We know ejaculation is the very good feelings. But daily ejaculation also increase our sexual activity. I want to reduce my sexual activity. How to reduce?

MBBS
General Physician
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We know ejaculation is the very good feelings. But daily ejaculation also increase our sexual activity. I want to red...
Stop mastubation because it will lead to psychatric disturbance in near future and get involved in some kind of work.

3 days ago from now, at the time of sleep started sneezing and noise blow. When I wake up in the morning I caught by fever and continuous noise blow like water substance and till now continuous same symptoms.

MBBS
General Physician
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3 days ago from now, at the time of sleep started sneezing and noise blow. When I wake up in the morning I caught by ...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult me for further advice.
2 people found this helpful

I am suffering from cough from last three weeks I also have a pain in chest I am suffering very bad please suggest me what should I done?

DRCH, BHMS
Homeopath
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I am suffering from cough from last three weeks I also have a pain in chest I am suffering very bad please suggest me...
Gargle with lukewarm water with little salt added in it two times. Drink lukewarm water, take homeopathic apo-tuss drop, 15 drop in half cup of water three times daily and give the feed back after one week.

I'm 22 years old. I had a habit of masturbation daily in twice. Sometimes it takes 3 to 4 times in a day. But it is rare. I need to know whether it is bad and it may cause any side effects to body. Or whether it will affect in future while intercourse with wife and problem for getting baby.

MBBS
General Physician
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I'm 22 years old. I had a habit of masturbation daily in twice. Sometimes it takes 3 to 4 times in a day. But it is r...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc

I have loose motion what I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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Take grahini gajendra ras with water twice a day. Take chitrakadi vati 1-1 tab twice a day with warm water after lunch and dinner. Avoid spicy food. Fermented and junk food. Avoid alcohol consumption. Tea and coffee. Take fresh butter milk empty stomach.

I have sex problem. My sex life is not good. My penis is small and I feel tired very fast.

DHMS, DI.HOM
Homeopath
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I have sex problem. My sex life is not good. My penis is small and I feel tired very fast.
Sorry to note that you are not enjoying your sex life. As far as penis size is concerned it has nothing to do with good sex. You may enjoy sex with small penis Also long penis may not be good for sex many a time. You may consult a homeopath for your problem of getting tired.

I have headache since last month and it is continuously paining sometimes too much. Please give me suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have headache since last month and it is continuously paining sometimes too much. Please give me suggestion.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
1 person found this helpful

What is the right time and way to take Almond, walnut for Dr. citizens. I am on order line of diabetes.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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What is the right time and way to take Almond, walnut for Dr. citizens. I am on order line of diabetes.
Though certain nuts and oil seeds are healthy for diabetics depending on their glycemic index and micronutrient density, they are calorie dense too. Therefore they should be included under HEALHTY snacking and inbetween meals rather than with meals to break the calories and distribute them evenly throughout the day.
1 person found this helpful

I am 20 year old. And I have high bleeding on nose. What should I do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Dear, bleeding from nose can be due to any mass in nose, deviated nasal septum or any bleeding disorder. Idealy you should go for an endoscopy to find out any underlying pathology. Get a ct scan also to rule out any local nasal pathology. You can use nasivion nasal drops 2-2-2-2.
1 person found this helpful

My eyes are always red due to dust allergy what medicine I should have to use?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My eyes are always red due to dust allergy what medicine I should have to use?
Everything under the sun including sun can cause allergy. First treatment is avoid the cause. Second is to boost your immunity. Third one is to purify your blood. So avoid the cause, avoid spicy and fried food and take ayurveda treatment to purify your blood and to boost your immunity.
1 person found this helpful

My mouth stinks after brushing my mouth even though I brush well. I think it's due to my bad stomach (gastric problem). What are the causes and remedies?

PGDHHM, BDS
Dentist
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My mouth stinks after brushing my mouth even though I brush well. I think it's due to my bad stomach (gastric problem...
Bad breath can be due to some foods, poor oral hygiene, tobacco, medications, systemic diseases etc. Treatment:- 1. Brush twice daily, morning and at night. 2. Rinse your mouth after all meals. 3. Use a mouthwash 4. Get regular cleaning of teeth done by your dentist, once in 6 months. 5. Have a healthy balanced diet. 6. Dental check up every 6 months to rule out any cavities, etc. 7. Get a full body check up done.
6 people found this helpful

Hi doctor I am 34 from last one week while I am passing urine I am getting irritation along with pain in pennis please help me with the solution I am very worried about my situation.

PGD Maternal Child Health, MBBS
General Physician
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Hi doctor I am 34 from last one week while I am passing urine I am getting irritation along with pain in pennis pleas...
If your urine stream is flowing out unsplit and without any feeling of obstruction then you may be having inflammation in your urethral passage inside the penis. You should get your urine examined for evidence of infection and depending upon reports, should consult further on lybrate. Urethritis if continues or occurs repeatedly may cause strictures in urethra and produce obstruction to flow which may need operative procedures for dilatation.
2 people found this helpful

What medicine I should take for free motion. Frequently I suffer from constipation. Sairaman.

BHMS
Homeopath
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What medicine I should take for free motion. Frequently I suffer from constipation.
Sairaman.
Try these steps: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as" psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.

Hi Sir I am going to get married but I know I am suffering from premature ejaculation problem please give us advise or prescribed a medicine to help me get out this problem. I take dapoxetine medicine but its not effected to me.

MD-Dermatology, MBBS
Sexologist
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Hi Sir I am going to get married but I know I am suffering from premature ejaculation problem please give us advise o...
you can do Kegel's exercises ( start and stop flow method while urinating )if problem persists You need male sexual function analysis, consult a sexologist.

I have swelling in legs. what should I do? Please help me.

MS - Orthopaedics, MBBS
Orthopedist
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I have swelling in legs. what should I do? Please help me.
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful keep a pillow under the legs. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days

I'm 23 years old, height 6 feet. I'm having gastric problem I think. I regularly get pain below my chest when I take more food especially spicy items. Is this a gastric problem? I'm a very active & sports person since my childhood. Now i'm not involving in any activities from 3 years, only going through my studies. Even though i'm taking controlled diet my belly is very loose. I'm not having stiff body. What can I do for a good personality?

LCPS, BAM&S
General Physician
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I'm 23 years old, height 6 feet. I'm having gastric problem I think. I regularly get pain below my chest when I take ...
It seems you are having a acidity problem. Eat less food in quantity. Avoid spicy and pungent food. Do some jogging for 15 m. Everyday. Avoid fatty and oily food.
11 people found this helpful

My wife got chicken pox during 2 months of pregnancy what precautions do we follow please suggest shall we proceed forward or not.

PDDM, MHA, MBBS
General Physician
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My wife got chicken pox during 2 months of pregnancy what precautions do we follow please suggest shall we proceed fo...
If you get chicken pox during the first or second trimester of pregnancy, there's a slight risk (probably less than 2 percent overall) that your baby will get something called congenital varicella syndrome (cvs).
1 person found this helpful

Can you please tell me how exactly a condom is used and what is to be applied on our penis or condom before using it? Please give some useful facts about it. Like necessary information. N my gf complains about the taste wad do I do? And my dick feels different in feeling wise after I remove the condom. Wad do I do?

MBBS
General Physician
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Can you please tell me how exactly a condom is used and what is to be applied on our penis or condom before using it?...
Condom to be applied and rolled upwards only over the erected penis and quality is for you to decide and wash your penis after the sexual act is over
4 people found this helpful
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