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Dr. Ashok Verma

General Physician, Delhi

Dr. Ashok Verma General Physician, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok Verma
Dr. Ashok Verma is a trusted General Physician in New Delhi, Delhi. He is currently practising at JS Ram Clinic in New Delhi, Delhi. Book an appointment online with Dr. Ashok Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 326B, Ward Number -4, Near Main Market, Mehrauli, New Delhi, DelhiDelhi Get Directions
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I have a problem of hyper acidity and heavy gas problem. By noon my stomach fills with gas and feel abdominal pain. Also some sound arouse in stomach and also release heavy sound gas. Also feels to go toilet and abnormal discharge of stool with sound. Apart from this no other problem feels. Frequent to go toilet is a worrying and please help and suggest some medicines.

BHMS
Homeopath, Faridabad
I have a problem of hyper acidity and heavy gas problem. By noon my stomach fills with gas and feel abdominal pain. A...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. Medication: Take Biochemic medicine - Natrum Phos. 6x/ thrice daily ½ an hour after meals.
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I am getting boils all over the body. I am diabetic for the past seven years, used antibiotics like lincef 200mg for three days. Showed some relaxation and again started and now using levoflox 250mg. Any other solution for quick remedy ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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Sir today morning when I got I found little bit blood traces in sputum I dont have cough and that was I guess it came from nose area to mouth little blood traces was there and I am a smoker since 2 years please tell me is it any cancer symptoms and this came only one 1 time after that I checked sputum no blood was present please help me.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Hi Although blood in the sputum may be one of the symptom of cancer but not in your case because it was in traces and only for the 1 st time. So nothing to worry. Occasionally it can be there. But stop smoking.
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My age is 23years. recently I have pain in my throat and unwanted hair problem for past 5years. So, I gone for check up and in reports it is showing as SERUM TSH is 8.83 (0.30-5.5) and doctor suggested for me to use TAB-LETHYROX 25. And suggested me to use for 6months can that thyroid can be cured.

C.S.C, D.C.H, M.B.B.S
General Physician,
My age is 23years. recently I have pain in my throat and unwanted hair problem for past 5years. So, I gone for check ...
Thyroid can be controlled and you may need to continue tab for life long and so a full TFT and inform me
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She is suffering from cold and cough from last 2 days. What pills or cough syrup should I give to her?

BHMS
Homeopath, Raebareli
She is suffering from cold and cough from last 2 days. What pills or cough syrup should I give to her?
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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Hi, Recently I went for pre-medical checkup and x-report says" prominent bronchovascular marking in both lungs" Is that something I should worry about?

PDDM, MHA, MBBS
General Physician, Nashik
Bronchovascular markings are the visible markings made by blood vessels supplying nutrients to the bronchi and bronchioles in the lungs. These markings become prominently visible when a person is suffering from an infection or inflammation of the pulmonary or respiratory system.
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I am suffering from atrial fibrillation.How safe is it to workout in such a case?

BHMS
Homeopath, Mumbai
If your Heart beat becomes more irregular by exercising or if you feel breathless or giddiness, then its not safe for you. Rather you can do yoga under professional supervision. Please consult a physician.
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Mai 28 sal kahu muhje sir dar rhta hai bhut se Doctor ko dekha chuka hu lekin fir bhi think nhi huva hai.

MBBS, MBA (Healthcare)
General Physician, Delhi
Mai 28 sal kahu muhje sir dar rhta hai  bhut se Doctor ko dekha chuka hu lekin fir  bhi think nhi huva hai.
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
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Everytime my stomach seems to swollen weather I have eaten something or not. In morning when I wake up there is light pain also with gas.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Everytime my stomach seems to swollen weather I have eaten something or not. In morning when I wake up there is light...
These type of complaints generally indicate hyperacidity, indigestion. U need to restrict bakery products, outside food, fried food. Have food that is rich in fibres, eat fruits(not juice). Daily brisk walk for about 1/2 an hour will ease ur complaints. Homoeopathy has much to offer u, for medicines, consult online.
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Diagnosed in echo test grade 1 mitral regurgitation and grade 1-2 tricuspid regurgitation. What does this mean? And how serious is this?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Diagnosed in echo test grade 1 mitral regurgitation and grade 1-2 tricuspid regurgitation. What does this mean? And h...
As per the report mentioned by you, it means there is a mild back flow at the level of both these valves. It is found in nearly 60-70 % of patients and is not serious. You can get annual Echo screening done as a follow up.
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Hi, doctor, I am aged 47, diabetic as my parents and their parents are diabetic. Tried lot of medicines but it is still the same. 1) Prescribe me the best drugs not insulin. My fast reading is around 200 and my post is around 300. But I never feel the symptoms of diabetic. My weight is 66 kgs for past 10 years. I am not obese. But slim. 2) My wife is not diabetic. Can my children get diabetes. I have got two daughters 12 years and 07 years age.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi, doctor, I am aged 47, diabetic as my parents and their parents are diabetic. Tried lot of medicines but it is sti...
What is your hba1c value? what medicines currently you are on. Yes type 2 diabetes is hereditary and it can pass on to your daughters as well. Hereditary familial diabetes in lean are mostly of monogenic forms where insulin secretion defect is more than insulin resistance. So secretagouge is necessarily required and such individual need exogenous insulin earlier compared to type 2 patients.
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I am 19 year old male. I constantly suffer from headache, do I have any serious problem!

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 19 year old male. I constantly suffer from headache, do I have any serious problem!
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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My nose bleeds. The outer skin beneath my foot is peeling away. I think it is because of excess body heat. Is it true?

DHMS (Hons.)
Homeopath, Patna
Hello take, homoeo medicine* @ bryonia alb 30-6 pills x3 take. Plenty of water.* avoid, dust, smoke, sun, alcohol, smoking, non veg. Report, fortnightly.
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Sweating: What's Normal, What's Not

MBBS, MD - Dermatology
Dermatologist, Delhi
Sweating: What's Normal, What's Not

Sweating is a normal and natural phenomenon, which all human beings experience. When the weather conditions are humid or if you have walked for a long duration in the sun, sweat is bound to appear. Some people sweat much more than the normal rate. If you belong to this category, some questions may come to your mind like whether is it abnormal? What can be a possible remedy? Here are some facts you must know about sweating.

1. Sweating is a natural phenomenon, and everyone sweats
It is a normal function of the human body. It involves releasing of fluids from our sweat glands present in the skin. The body maintains its temperature by means of perspiration. Sweating may make you feel uncomfortable,but performs the important cooling function of the body. Composed of water, sugar, salts and ammonia, sweat does not have any smell of its own. The unpleasant smell produced from your skin is a result of sweat mixing with bacteria.

2. The rate of perspiration varies from person to person
If you find yourself to be sweating more than normal people around you, it's natural for you to get concerned. However, do not worry because there is nothing unnatural. Some people produce more amount of sweat than others and that is completely natural. The rate just varies from person to person.

3. Overreaction of sweat glands leads to hyperhidrosis
Some people have sweat glands, which are so over reactive and over productive that they actually suffer from the disease hyperhidrosis. People having this disease sweat abnormally. The rate of perspiration is very severe. There is no such cure for hyperhidrosis. The only permanent solution to fix this disorder is by surgery where the nerves to the sweat glands are cut off.

4. Sweating is psychological in nature
The process of sweating is carried out by the sympathetic nervous system. Once it is stimulated, more sweat is produced. Although it may seem weird, thinking of sweating can lead to more sweating in individuals.

5. Nausea leads to increased sweating
Nausea or motion sickness is another reason, which accounts for increased perspiration. Nausea stimulates the sympathetic nervous system, which in return produces additional sweat.

6. Sweating can be delayed at times
Suppose you are climbing up a staircase, but surprisingly you notice that even after going up five flight of stairs, there is no sweat. The sweating appears a little later and is quite intense. This is because your body takes some time to react to the thermoregulation which takes place.

Sweating is a very uncomfortable and irritating phenomenon, but it is actually helpful to the body.

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I want to know, how can I overcome from snoring. My age is 27. I read a lot of articles and tried some methods specially laying side by side but it's not working.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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Sir. My father have problem in speaking. We have consult many Ent specialist and surgeons but all in vain. Kindly help me?

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
A better suggestion can be given after knowing the age, duration, pre-existing diabetes/bp or other diseases. I don't think if he stopped talking suddenly then any ent specialist can help, rather go to a medicine/neurologist or else a psychiatrist.
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I am suffering of ringworm. I have gone through medical treatment but no results. Have you any treatment for it?

BHMS
Homeopath, Faridabad
Hello, Yes, we do have good treatment and permanent cure of ringworm in homoeopathy! Take homoeopathic medication - Schwabe's Tellurium 30/ thrice daily for 2weeks. Also, use it's Refreshing cool bathing bar. Thereafter, report me for further guidance. For further preventing the recurrences of ringworm, maintain good personal hygiene, avoid wearing any wet clothes specially the inners, keep the skin (sp. the folds of the body like private parts, between the thighs, etc.).
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I am suffering from frequent attacks of mouth ulcers. Very often it is preceded by constipation but occurs even when there is no constipation. I have been advised to take more fibers but am confused about soluble and insoluble fibres. Please guide me on types and sources of fiber.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from frequent attacks of mouth ulcers. Very often it is preceded by constipation but occurs even when ...
Go for whole-grain breads, cereals, and pastas. Cereal fibers generally have cell walls that resist digestion and retain water within the cellular structures. Wheat bran can be highly effective as a natural laxative.Eat plenty of fresh fruits, vegetables, and legumes such as beans and lentils. The fiber found in citrus fruits and legumes stimulate the growth of colonic flora, which increases the stool weight and the amount of bacteria in the stool. Encouraging the growth of certain bacteria in the colon may help promote a healthy intestine.
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