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Dr. Ashok Tondon

Cosmetic/Plastic Surgeon, Delhi

Dr. Ashok Tondon Cosmetic/Plastic Surgeon, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Ashok Tondon is a trusted Cosmetic/Plastic Surgeon in Rohini, Delhi. You can meet Dr. Ashok Tondon personally at Tondon Clinic in Rohini, Delhi. Book an appointment online with Dr. Ashok Tondon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 40 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I want to know about hair damage. Is that possible to get again. I have no damage hair just want to know if it would then how should I do to recover again ?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Yes I you can regain your hair. Start Tab XTIN PLUS 1 tab daily and GAIN HAIR 10% 1 ml two time a day for 4 months.
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During winters at night I start developing some red rashes like a mosquito bite and in morning they disappear what is the reason for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is due to skin allergy due to dry skin and at night due to warmth of blanket sometimes rashes develop----------------------- homoeopathic medicines----------------- petroleum 30 (sbl) drink 2 drops direct on tongue 3 times daily---------------------------- formula-d tabs (bakson) chew 1 tab 2 time a day for 1 month---------------------- derm-aid soap (bakson) use only thiss soap on body----------- do nd do nots--------------- 1. Exercise regularily--------------- 2. Take nutritious diet------------ 3. Avoid application of cream nd lotions-------------- 4. Avoid dry fruits, nuts, chocklates, spicy nd fried food--------------- 5. Expose your blankets and bed sheets to sunlight every week and change your clothes and undergarments daily-----------------------
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Am 35 years old am loosing my hairs so please suggest me for growing hair & wat diet & medicine r oil I have to use for growing hairs on head.

PDDM, MHA, MBBS
General Physician, Nashik
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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How to protect hair? My hair is very fizzy and have a lot of split ends, how to make it better? Also, I've got acnes and a lot of acne marks, I want to get rid of it asap. Help me out.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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Hello I am a girl .My age is 22. mujy face problem mera face glow ni krta bilkul dull sa rhtaa mery chkess pr hlky rg ky patchess bi h sir to kisi bola ki medisilic ointment use kro but not effct my face use to ab 1 month se oriflame day and nignt whitening oxygen bosst crems use kr rhi hu kyaa tk h kyaa vo use kr skti hu kya meri is problem tk kr skti h please help mee because next 2 month my marriage sir help any home rimdi.

BHMS
Homeopath, Surat
Follow below mention tips 1. Wash your face at least 2 times a day. Use gentle soap or face wash or cleanser. 2. After washing your face apply toner. Toner remover excess oil from your skin that the soap or facewash missed in addition to closing your pores. 3. Use some moisturizer using lotion in the morning acts as a primer for your makeup, helping it" stick" to your face throughout the day. Moisturizing at night helps your skin repair itself and stave off wrinkles. Bottom line, it's one of the best things you can do for glowing skin over the long term. 4. Scrub your face once a week. A simple scrub of sugar mixed with honey makes a great exfoliator. Rinse it off with warm water. You could also exfoliate with a dry brush made for the face. Brush your face using small, circular motions. 5. Protect your skin from sun. For natural medicines and creams ask me on private.
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I have black in my back neck pls tell some home remedies to remove this black using without lemon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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Hello, My hairs are falling too much after changing the shampoo, earlier I used clear shampoo which was anti dandruff but my hairs had became dry that's why I changed the shampoo. But the hairfall was less compared to now. I am using loreal right now. I have dandruff in my hair all over the year. I live in the hilly Area. What should I do?

BHMS
Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am suffering from hair loss problem. I am losing hair from upper side of my head please what can do for it.

MD - Dermatology
Dermatologist, Pathanamthitta
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
2 people found this helpful
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I am 22 year old male and I have blackheads problem. I have used many facial srub recipes and almost used all the face wash . But there is no any result. I also used some natural recipes but there is no any result. What should I do . Help me solved this problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Go for a clean up at a good salon. They can remove the black heads if you specially mention. They have the steamer etc. To do this,
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She want to increase her breast size also uaed sudol gel but no result. Please advice best solution. Any cream or medicine.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Hyderabad
Massage, exercise and herbs do not work. Breast implants are the best option. Fat grafting is another option.
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I am having pimples in my face regularly since last 4 months. It never happened before. What should I do to prevent it.

DRCH, BHMS
Homeopath, Bareilly
To make your face free from acne you should follow the following instruction- do not apply any oily cream on face, even do not allow the oil to remain on the scalp all the time. Better to apply oil at night and wash in the morning. Do not touch the pimples all the time or prick them other wise they spread and also cause permanent scars. Do not use any soap on face, wash face with himalaya neem face wash. Avoid exposure of face to dust or strong sun light. Drink plenty of water eat nutritious food and at least one fruit dally. Take sleep of at least 8 hours and avoid stress. Stress causes over secretion of sebaceous gland which promote formation of acne. Apply masoor dal face pack [grinded masoor dal soaked in raw milk] on face once a week. Avoid eating too much spicy food and oily food. Avoid junk food. Take homeopathic belladonna 30, 3 dose daily for a week. But this is temporary treatment. For permanent and speedy cure from pimples you have to share your complete symptoms of your problem privately.
1 person found this helpful
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Ayurvedic Tips For Hair Fall Patients

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Ayurvedic Tips For Hair Fall Patients


According to Ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems.
And there things also necessary to keep in mind while treatment of hair problem:-
1. Poor nutritional level (lack of vitamins, minerals etc)
2. Stress and anger.

For overcome this hair problem.

1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc.


2. Don't take fast food, junk food, oily food, spicy food, Chinese, Panjabi, potato, rice, heavy food etc which disturbs digestive system.


3. Manage streets and anger. It is most necessary.


4. Take a glass of milk two times in a day.


5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these.


6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen.


7. Don't take opposite diets like milk and carrots, milk and sour fruits etc.


8. Don't suppress natural urges like urine, stool etc.


9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem.


10. Don't use chemical base hair products. Always use herbal base hair products.

Hi, My dad got some mark on leg after road accident which doesn't pain but it gets itching. What solution should we use for it? Thanks,

BHMS
Homeopath, Thane
Hi, For itching take Flu. ac 30 4pills to be sucked thrice a day for 1mth Don't apply any cream over that area Revert back
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All About Pityriasis Lichenoides

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
All About Pityriasis Lichenoides

Pityriasis lichenoides is referred to a rare type of rash which is characterized by tiny papules that voluntarily flatten and relapse within a period of weeks. This condition which can range from moderate to severe in nature can be either chronic or acute. In the severest cases, it may develop into reddish brown blisters and crusts.

Causes and Symptoms: This condition which is chiefly prevalent in teenagers and adults is slightly likelier to appear in males. This condition is extremely rare among infants and aged people. Although, the precise cause of the condition is unknown, yet three major hypotheses have been suggested as the reason for the condition. They are:

  1. Infectious agents which cause an inflammatory reaction
  2. A non-cancerous form of T-cell lymphoproliferative which causes a disorder
  3. An hypersensitive vasculitis

Some of the infectious agents which can cause this condition include:

  1. Toxoplasma gondii
  2. HIV
  3. Staphylococcus aureus
  4. Parvovirus

The lesions of pityriasis lichenoides usually appear over the course of several weeks or sometimes months.

Common symptoms include:

  1. A tiny pink papule which turns reddish brown in color
  2. A fine scaly central spot which when peeled off exposes a lustrous, pinkish brown exterior
  3. The spot becomes level over a number of weeks, leaving a pinkish-brown mark, which may take several months to fade.

These spots which occur over the buttocks, arms and legs, more typically occur in the hands, feet and even the scalp. Although far from being painful or irritable, pityriasis lichenoides spots can render the skin unsightly.

Treatment: The condition though diagnosed by its history and appearance, is entirely confirmed through skin biopsy tests. In usual episodes, the skin heals on its own. But if the condition persists for long one may resort to various therapies such as topical steroids, sunburns and oral antibiotics.

4536 people found this helpful

There is a dark spot appearing on my hand. Its neither itching nor paining but its just look gross.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna with water twice a day. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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My face wrinkles before time. I have very soft muscle and skin. Any home remedy to get rid off wrinkles. My skin is also very sensitive to sun burn. I don't like applying lotions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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Dear sir I am have doubt about how to gain the weight and how to reduce the dark spots to my face and how to become the a fair person and I hope you reply the answer to my questions thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Being fair is completely hereditary. Only thing is you can improve your complexion, texture, of your skin to a certain extent and internal intake of foods and external applications. You need to always detoxify your body and keep your system free from unnecessary toxins. Drink lot of herbal teas, oolong tea, chamomile tea, ginseng tea, ginger tea, lemon grass and pepper mint tea etc. For weight gain you need to include lot of high biological value proteins like fish, egg whites, chicken. Soya products, flaxseeds, till seed cake etc.
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My face ia full of pimple and acne scars please suggest me some way to get rid of those.

B.Sc,BHMS
Homeopath, Lucknow
If your face is oily than pimples is common. Problem due to sweating. Wash your face 3-4 times in a day. Use aloe vera juice on your face with face wash which contain aloevera. Take fibre full diet. Consult me I will suggest you medicine after your proper case taking.
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Give yourself an oil massage

Vaidya Visharad
Sexologist, Narnaul
Give yourself an oil massage
It nourishes the skin, relaxes the nervous system, removes impurities from the plasma blood & feeds the inner tissues of the body.

In the same way that a machine needs greasing, the body loves to be oiled for sheer pleasure as well as to protect it against the ravages of the environment & time. Here's a list of oil that are best for each dosha:
Vata: sesame oil, almond oil
Pitta: coconut oil, olive oil
Kapha: sunflower oil, grapeseed oil
Note: always use organic and cold-pressed oils when rubbing them directly onto your skin

You'll want to set yourself up in the bathroom. I usually get in the tub and fill it up with just a few inches of water (enough to keep me warm while i'm doing the massage). This prevents a mess from being made elsewhere in the house. Some people stand on a towel. Whatever works for you.

You'll also want to gently heat the oil before starting. Here's how:
Put 1/8 - 1/4 cup of oil in a clear plastic squeeze bottle.
Put bottle in a cup of very hot water.
Let it sit for about 5 minutes or until warm.
Meanwhile, make sure you have a clean towel for drying off after your shower or bath, one that you don't mind getting oily.

Ayurvedic massage is performed with the balls palms of the hands, as well as with the fingers. I'll break it down for you:
Use circular strokes over the joints and abdomen
Use up-and-down strokes over the limbs
When finished, leave the oil on for 15-30 minutes and follow with a hot shower or bath. The hot water opens up the pours of the skin and brings the oil into the deeper tissues of the body (this is why oil trumps the use of lotion -- lotion doesn't nourish the deeper tissues, only the outer skin).
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I am 26 years old. I am unable to stop hair fall. Can I go for PRP treatment. To stop hair fall please guide me the treatment to take.

Vaidya Visharad
Ayurveda, Narnaul
Sea vegetables - if you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea vegetables have been determined to be far more beneficial than food grown on land.
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