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Dr. Ashok Tondon

Cosmetic/Plastic Surgeon, Delhi

Dr. Ashok Tondon Cosmetic/Plastic Surgeon, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok Tondon
Dr. Ashok Tondon is a trusted Cosmetic/Plastic Surgeon in Rohini, Delhi. You can meet Dr. Ashok Tondon personally at Tondon Clinic in Rohini, Delhi. Book an appointment online with Dr. Ashok Tondon and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 35 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have dark patches in my inner thighs. I feel very low. I want to get rid of it. Please suggest me something. Yeah I am over weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark patches in my inner thighs. I feel very low. I want to get rid of it. Please suggest me something. Yeah I...
1. Lemon Juice Lemon juice has bleaching properties that can help get rid of brown spots. Plus, it helps maintain soft, clear and beautiful skin. • Simply apply fresh lemon juice directly on the affected area. Leave it on for 30 minutes before rinsing it off with cold water. Repeat this remedy twice daily for about two months to notice positive results. If you have sensitive skin, dilute the lemon juice with water, rose water or honey. • Another option is to mix enough sugar in lemon juice to make a paste and use it as a scrub on your face, especially on your brown spots. Finally, rinse it off after 5 to 10 minutes. Do this a few times a week. You can also add some oilve oil in this recipe. 2. Buttermilk Buttermilk contains lactic acid that helps exfoliate the skin to remove blemishes and brown spots without drying out your skin. • Apply buttermilk on your brown spots using a cotton ball. Leave it on for a few minutes before washing the area with water. If you have oily skin or acne, you can also add some lemon juice to the buttermilk. • Another option is to mix four teaspoons of buttermilk and two teaspoons of tomato juice together and then apply this mixture on the affected skin. Repeat either of these remedies once or twice daily until you are satisfied with the results. 3. Castor Oil Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 4. Apple Cider Vinegar Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks. But the main reason in your case is overweight and due to friction of skin of thighs,these dark patches appear.So start reducing your weight to get rid of these dark patches.
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All About Using Sunscreen

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
All About Using Sunscreen

The sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. It is tremendously important to stress upon the importance of using sunscreen. Using a sunscreen every time you step outdoors and using it correctly is of vital importance to have healthy skin. No sunscreen provides absolute protection from the harmful rays of the sun, but using the right product in the right way will take you far in shielding yourself from their harshness.

Two important facts about sunscreen are:

  1. You don't need to apply sunscreen if your makeup contains SPF - If any of your makeup products like foundation or powder contains SPF, do not assume that it can replace your sunscreen. Makeup containing SPF cannot protect your skin entirely as cosmetics are generally applied lightly and mostly doesn't cover places like T-zones, earlobes or hairline. To fully shield your skin from the sunrays, it's necessary to apply sunscreen or moisturizer with at least SPF 30 before putting makeup on. It is advisable to apply the sunscreen half an hour before stepping out for maximum benefit.
  2. You do not need to apply sunscreen in winters or when you are indoors - Winter skin is relatively more sensitive than summer skin which is tanned. If one is in hilly areas or snow covered regions there is reflection of UV light from the snow that causes more skin damage. Also glass can allow UV rays to pass through and indoor lighting can also be a source of UV exposure, therefore you should apply sunscreen even when you are indoors.

Following are the do's and don'ts you need to follow before you apply sunscreen:

  1. Do: Choose a sunscreen that is, at least, SPF 30+: That is the minimum protection that your skin requires. And if you must stay outdoors for an extended period of time, opt for a product with a higher SPF rating.
  2. Do: Apply sunscreen 15-30 minutes before going outdoors: For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.
  3. Don't: Apply sunscreen only on the face: Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body.
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I have black spots and pimples on my face. I had try everything like face wash. Etc. But my pimples didn't remove. What should I do to remove pimples.

BAMS
Ayurveda, Ambala
I have black spots and pimples on my face. I had try everything like face wash. Etc. But my pimples didn't remove. Wh...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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What should be the skin care routine at the age of 24 for better skin texture and complexion or healthy skin?

BHMS
Homeopath, Faridabad
What should be the skin care routine at the age of 24 for better skin texture and complexion or healthy skin?
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I am a 33 years old female. I have a severe hair falls in last 6 months. I have lost my one third of hair. Daily I loose 250- 400 hair each when I comb my hair. So please guide me in this regards.

BAMS
Ayurveda, Ambala
I am a 33 years old female. I have a severe hair falls in last 6 months. I have lost my one third of hair. Daily I lo...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sir, I am suffering with pimples and dark spots on my face and I am using many creams but no use and pimples are coming heavy on my face so please suggest any remedy for me.

BHMS
Homeopath, Sindhudurg
Sir, I am suffering with pimples and dark spots on my face and I am using many creams but no use and pimples are comi...
Homoepathic treatment berb aq cream 3 times asterias r 30 4pills morning kali brom 30 4pills bedtime for 8 days and revert back for further treatment for complete cure.
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I am ca student nd I am facing a problem of hair fall wats is d reason I can I cure it.

BAMS
Ayurveda, Ambala
I am ca student nd I am facing a problem of hair fall wats is d reason I can I cure it.
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Sir I want laser for dark circles. Kya yhi shi rhega mere face k liye Koi side effects to nhi hoga. please sir I want held.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir I want laser for dark circles. Kya yhi shi rhega mere face k liye Koi side effects to nhi hoga. please sir I want...
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, we you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but we are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle. I am giving you some more tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine
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Getting baldness very early. How to stop it and does hair transplant is a good idea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Getting baldness very early. How to stop it and does hair transplant is a good idea.
Dear Lybrate User, *Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. *.Apply hair packs like Egg with Yogurt. *Have lots of green leafy vegetables and fruits rich in Vitamin C. *Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains
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Hello I am a 20 year old boy and I am suffering from some face problems and I want to know that how can I remove dead skin from all over my face and neck in a week without any harmful chemical. And if you can tell me the natural way to remove dead skin than its all good.

BHMS
Homeopath, Ludhiana
Hello I am a 20 year old boy and I am suffering from some face problems and I want to know that how can I remove dead...
hello.... you can use sugar granules.. it acts as scrub... it exfoliate the skin... it removes all dead skin from your face... take few granules of sugar and slightly rub on face.. after this wash face with plain water.... it will give you good skin...... use it 3 times a week.... if you have any other question you can consult me .... have a healthy life.......
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I am losing my hair and my hair is day by day becoming rough how to control this problem.

BHMS
Homeopath, Faridabad
I am losing my hair and my hair is day by day becoming rough how to control this problem.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protein rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am loosing my hair and became gray. I don't know what happened to my systems Kindly help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am loosing my hair and became gray. I don't know what happened to my systems Kindly help me.
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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I have a brown spot on my back. recommend me some medicine to remove these spots.

DHMS (Hons.)
Homeopath, Patna
I have a brown spot on my back. recommend me some medicine to remove these spots.
Hi, take homoeo medicine: @ berb aquq10 drops thrice a day with little water take protein rich diet. * take plenty of water to eliminate toxins. *take, easily digestible diet on time. Take care.
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Hi i am 27 male working now I have got heat ball in face right near my cheeks down to my ears what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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My hairs are falling from sides front ofy head what can I do. They also getting very dried and Lil ruff.

Trichologist
Dermatologist, Mumbai
My hairs are falling from sides front ofy head what can I do. They also getting very dried and Lil ruff.
Hair is the part of the body. Any disturbance in the body will reflect on hair. Hair has two parts. Hair roots which are situated inside the scalp and it gets nutrition through blood. Hair shaft which is outermost part of the body. Hair is made up of minerals, protein and iron. There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness, chronic illness like diabetes, thyroid are few of them. It is important to understand the cause and then treat the problem.
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I am having pimples n datk spots on my face. So way should I do to clean my face.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am having pimples n datk spots on my face. So way should I do to clean my face.
Hi, there are many treatment options for acne and acne scarring. A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment.. A sebum regulating face wash and a non comedogenic sunscreen should be used. Avoid oily/ junk/ starchy food, drink plenty of water daily and also avoid hair oil application. Hope that helps. You can send a picture of your face for proper treatment.
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Can I use braces now also as I am 24 year old. And I am also suffering hair loss.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Can I use braces now also as I am 24 year old.
And I am also suffering hair loss.
Medicine German make lycopodium 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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I am 21 male and have acne and freckles over my face to which I tried various homemade remedies to get them removed but in vain. What other methods should I follow to get them removed?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab azifast. 500mg three days in a week. Clear gel morning. Nadoxin night. For one month. For freckles. Laser is required.
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I get hairfall after each bath . Its since past 3 years . I am really worried . What should I do to cure this . Pls suggest me some some solution solution to stop my hairfall , Hope I get my answer soon Thank you - rajendra.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I get hairfall after each bath . Its since past 3 years . I am really worried . What should I do to cure this .
Pls s...
Dear patient, it seems you are suffering from hairfall. Now-a-days, hair-fall has become one of the most common problem for both men and women, this is due to the adoption of unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. Common causes include, thyroid problems, pcod, alopecia, poor diet, scalp infections and genetics. Most successful treatments include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to trichorootact hairoil with hairroot actve homeo herbal medicines. Try this formula and revert back with result. Take care.
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My problem is hair loss. I doesn't use any type of chemicals on my hair. What should I do? Is aleo vera oil is good for me.

BHMS
Homeopath, Bahadurgarh
My problem is hair loss. I doesn't use any type of chemicals on my hair. What should I do? Is aleo vera oil is good f...
The causes of hair fall are numerous, * lack of protein intake *lack of vitamins and minerals in diet * low absorption - which mean that body is not able to digest the food we take * hormone disorder such as thyroid disorder for instance, is a cause of hair fall things you should apply to avoid hair fall * drink more juicy fruits in your diet * take protein rich diet such as - pulses, rajma, soya protein etc *take adequate rest * do adequate exercise in routine in case you have some treatment already report with medicine and diagnostic history we will surely do the needful thanks for reading to my answer carefully, wish you an healthy and happy life regards
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