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Dr. Ashok Thapa

Homeopath, Delhi

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Dr. Ashok Thapa Homeopath, Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok Thapa
Dr. Ashok Thapa is a trusted Homeopath in Mayapuri, Delhi. He is currently practising at Homoeopathic Clinic in Mayapuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Thapa on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
British Homeopathic Society

Location

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Homoeopathic Clinic

BE-239, Gali No.- 5, Landmark: Opp. MIG Flats, Mayapuri, DelhiDelhi Get Directions
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Homoeopathic Clinic

GG-1/28A, Landmark: Near Krishna Park, DelhiDelhi Get Directions
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My job routine is very hectic I get only 5 hours to sleep a day and this has been continuing since 2 year's because of which I have got dark circles under my eyes . Can anyone suggest me a good medicine that I can apply on dark circles under my eyes and get rid of them permanently?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My job routine is very hectic I get only 5 hours to sleep a day and this has been continuing since 2 year's because o...
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use kojic acid based cream below eyes for atleast 4 months.
1 person found this helpful

My wife is pregnant of 25th week. Scan shows the low lying placenta of 2 cm and blood report shows pcv of 33%. Is there any risk of low lying placenta. Please guide.

DGO, MBBS
Gynaecologist, Delhi
My wife is pregnant of 25th week. Scan shows the low lying placenta of 2 cm and blood report shows pcv of 33%. Is the...
if she has low lying placenta , she needs to rest and not exert as there are at times chances of having bleeding. PCV 33 ...her haemoglobin seems to be ok but she can improve her levels by having more of green vegetables and high protein diet .
1 person found this helpful

I am having dry scalp for more than one year. I have consulted more than three doctors and I even tried Siddha nothing worked out. hair fall is also there. Please suggest me something.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am having dry scalp for more than one year. I have consulted more than three doctors and I even tried Siddha nothin...
Treatment. If you have dry scalp, wash with a gentle shampoo and then use a moisturizing conditioner. For mild dandruff, wash your hair every day with a gentle shampoo to reduce the amount of oil on your scalp. If your dandruff is more severe or a regular shampoo doesn't work, try a dandruff shampoo Hot oil massage Take coconut oil, olive oil or canola oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.

He had sex with his girlfriend last month she did not became menses. Does she become pregnant? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He had sex with his girlfriend last month she did not became menses. Does she become pregnant? Please tell me.
As I am not clear about the menstrual cycle of your girlfriend, so impossible for me to say whether she is pregnant or not. But I will advise you to go for an immediate urine pregnancy test.
1 person found this helpful

I am 28 years please tell me some natural colour name to make my white hair permanently black plz.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 28 years please tell me some natural colour name to make my white hair permanently black plz.
Lemon & Amla (Gooseberry) Powder Gooseberry (Amla) is the best source of vitamin C with anti-aging formula that reduces the melanin pigment deficiency and works to recover the dead cells from the scalp. And lemon has the antibacterial, anti-fungal and antioxidant properties that helps to cure from hair-fall, damaged hair and white hair problems. Lemon Powder of Indian gooseberry (Amla) Pure Water. Method To Prepare The Remedy: - Mix juice of a lemon, two teaspoons of water and four teaspoons of Indian gooseberry (Amla) powder. Mix well & make a paste; then leave it thoroughly up to an hour. How To Use: - You can apply or put this paste on your scalp as shampoo. Leave it for 20 to 25 minutes. Thereafter, wash it thoroughly with clean water. But remember, Avoid use shampoo and soap when you are using this remedy to getting effects of remedy. Note: - Apply this paste on the scalp and hair roots.
1 person found this helpful

What are the causes of unbalanced walk? Age - 21 Gender - male. Please suggets me something.

BPT
Physiotherapist, Chennai
What are the causes of unbalanced walk?
Age - 21
Gender - male. Please suggets me something.
Causes for unbalanced walk 1, pelvic floor muscles weakness 2, leg muscles weakness, 3, any stiffness in joints or muscle 4, pain in the joints 5, plantar fascitis. 6, limb length discrepancy 7, any condition which affect the stability of joint.
1 person found this helpful

my question is about sex because i am unable to do this because i am suffering from ed

MD - General Medicine
Sexologist, Nashik
Dear Azmat, hav you consulted any qulified sexologist, or its your assumption. consult any sexologist near you or contact me on 9823086760 so i can suggest u some test it will help to solve your problem. there are gud medical treatment for ED.
1 person found this helpful

Mai 22 years ki hu or maine 28 feb ko apne bf ke sath protected sex kiya or vo krne ke bad maine bathroom bhi kiya tha tab meko white discharge bhi hua tha. Bad me same time pr hi mere bf ne without condom 2,3 bar andr bahr b kiya tha .us time uska pura sperm khatam hogya tha .kya mai pragnant ho skti hu? Please give me good ans. I am so worried.

MBBS, Diploma in Psychological Medicine, MD - Alternate Medicine, Certified Sexologist
Sexologist, Ratnagiri
Mai 22 years ki hu or maine 28 feb ko apne bf ke sath protected sex kiya or vo krne ke bad maine bathroom bhi kiya th...
What was date on first day of mensus (first day when bleeding started of last menstrual cycle. It depends on it. If it's not during fertile period .no need to worry. You can opt for online paid consultation for further discussion and sex counselling.

Healthy Ways To Lose Weight!

M.Phil Biotech & PGD Dietitics
Dietitian/Nutritionist, Panchkula
Healthy Ways To Lose Weight!

The boom in the convenience food culture in the last two decades is largely responsible for the weight issues that the present generation is staring at. Lifestyle diseases associated with the same are forcing us to adopt a healthier approach with a focus on our body needs.

But, due to our fast-paced life, we want a quick fix solution to losing weight too. What we forget is that there can be no shortcuts to achieving that goal in a healthy and reasonable way. Crash diets or sudden bursts of exercise can never be the best ways to lose weight. The body likes slow changes in terms of food and exercise.

When we suddenly start to starve ourselves, we run the risk of becoming deficient in necessary nutrients and vitamins that our body needs. Similarly, sudden changes in exercise regime might cause injury to one’s body and set our fitness levels in a back gear. At times, it may even leave us demotivated.

So, if one needs to lose weight, what should one do?

Understand the relationship between energy needs and body weight     

Our body uses food for energy. It stores any excess energy as fat. Therefore, if we eat more food than what our body needs for daily activities and cell maintenance, we are bound to gain weight. To lose weight, we need to get your body to use up these stores of fat.
    
Follow the three-prong strategy:

  • Adjust the daily diet scientifically to help reduce the extra calories one is used to eating.
  • Increase the levels of activity one is used to. This helps to increase our metabolism and thus, the body burns more calories throughout the day.
  • Being perseverant.

Let us try and further explore these strategies in detail.

Strategy 1: Gradual restructuring of the present food pattern

Sustained weight loss should involve permanent change in one’s eating habits. But, this must be achieved by taking baby steps. Even small changes can make a huge difference.

These changes could mean changing the kinds of food, time of food, meal portions or method of cooking. Also, if the change in eating habits is done keeping one’s preferences in mind, with little deviation from their routine, it takes less effort to follow a plan.

Over a long term this strategy helps to change our perception about food and bring about a lifestyle change.

What it does not mean -

Crash dieting which usually ends up with you either getting weaker or giving up in desperation. It can also lead to a yo-yoing effect of drastic weight loss followed by weight gain, resulting in a vicious cycle.

Strategy 2: Set up a sustainable exercise regime

The second aspect of one’s health plan must be a recommended exercise routine. This follows a simple logic that if one increases the amount of exercise one does for the same diet and calorie intake, they will almost certainly lose weight. So, if it is coupled with diet changes, the results are always encouraging.

The exercise plan need not make a huge dent into your pocket. This too should be thought through and planned keeping one’s preference in mind. Physical activity is more important than the form. So, if one is not a gym person, brisk walking even for 45 minutes a day, would work wonders for you.

Key is to find something that one enjoys, is easy to do in terms of location and cost. It is then more likely to be build it into one’s routine and taken to a logical conclusion.

Strategy 3: Be patient and persevere

Staying motivated throughout the entire transformation process is probably the toughest challenge. It might take a while before one notice any changes, but they will steadily appear.

There will be days when you would want to or probably will give into your temptations. There would also be times when the weighing scale would simply refuse to budge. Instead of losing weight you would be frustrated on having put a little back on.

Remember, that everyone goes through this phase - it is normal! Only thing is that one should not let it come in the way to a healthier self. All it might need is a tweak in the health plan.

Set realistic goals and keep in mind that slow and steady would always win the race!

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