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Dr. Ashok Singh

General Physician, Delhi

500 at clinic
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Dr. Ashok Singh General Physician, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashok Singh
Dr. Ashok Singh is a trusted General Physician in Krishna Nagar, Delhi. He is currently associated with Ashok Nursing Home in Krishna Nagar, Delhi. Book an appointment online with Dr. Ashok Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ashok Nursing Home

Shop No. F3/15, F-3/16, Vijay Chowk, Krishna Nagar. Landmark: Near ICICI Bank ATM, DelhiDelhi Get Directions
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Hello Doctor. I am 27. Married woman. I hv abdominal pain frm last 1 week. Yesterday I had back pain also Nausea is also there. I feel very tired.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor.
I am 27. Married woman. I hv abdominal pain frm last 1 week. Yesterday I had back pain also
Nausea is a...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Dear Doctor, I'm 15 Years and while running more than 50meters I'm having a pain at my low part of my Abdominal part, why is this so? Is there any major issue? How to prevent/cure this? Please help me to solve this problem ,school sports day is near so I have to participate in running race 400 meters so I have to solve this major issue please reply me with the solution sir, Thank you! Kind regards,

MBBS
General Physician, Mumbai
Dear Doctor,
I'm  15 Years and while running more than 50meters I'm having a pain at my low part of my Abdominal part...
Abdominal cramps are fairly common in new runners. To prevent it make sure you eat light before you start running so that there is plenty of room for breathing. There should be a gap of 2-3 hr between meal and running. Breathe deeply from the base of your lungs. Avoid getting nervous because it makes you breathe shallow. When you start running initially start slow to prevent cramps. Inspite of everything if there is still cramp ,slow down and exhale forcefully multiple times. The pain should go in few seconds.
2 people found this helpful
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I have frequent moth ulcers mainly on tongue and throat. Its very painful. Is there a remedy for this?

Doctor of Medicine
General Physician, Surat
I have frequent moth ulcers mainly on tongue and throat. Its very painful. Is there a remedy for this?
Underlying cause of this is matter of concern as matter fact it is the field of dentist and it has to be seen by it only till then Povidone Iodine gargle can be used
1 person found this helpful
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I have d frequent headaches and I can not do anything during that time. And I can not sleep for a long time comfortably. What is thé reason?

MBBS, cc USG
General Physician, Gurgaon
I have d frequent headaches and I can not do anything during that time. And I can not sleep for a long time comfortab...
it may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors i can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
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I got cold every time whenever I eat cold things, is it a serious problem? What should I do?

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes of gastric problems. No bad habits to me. I am suffering chest muscle pain all test was normal please help me.

MBBS
General Physician, Mumbai
Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes o...
Gas is due to foods which are too spicy, oily, bitter and pungent. Avoid such foods, and also be a strict vegetarian as non-veg foods are shown to be not natural on gastrointestinal system.
2 people found this helpful

Healthy Penis

MD - General Medicine
Sexologist, Delhi
Healthy Penis


The glorious days of summer mean fun in the sun, and men who want to display their healthy penis may be considering a trip to a nude beach. This is an excellent way to display to others the results of one's meticulous attention to penis care, but it pays to take a few minutes to examine the pros and cons of a nude beach before venturing out in that direction.

Although exact figures are hard to come by, it's generally assumed that participation in nudist (or naturist) activities is on the rise. The American Sunbathing Association claims some 35,000 naturist members and lists almost 200 clothing-optional parks and camps in North America. In Europe, the number of nudist options is even greater.

So, with the rising popularity of nudism, what are some of the pros and cons for a man to consider before baring it all on the beach?

- Pro: It's a great way to show off. Many men have at least a small exhibitionist streak. Walking around with it all hanging out holds a great appeal for many men - and not just for those whose endowments are of an especially impressive size.

- Con: One has to be careful showing off. Most nudists despair over the association of nudism with relentless sexual activity. As a result, blatant and purposeful exhibition of an excited penis is generally frowned upon - and can get a guy thrown off the premises in some cases.

- Pro: It feels great. There's something very special about being bare in the outdoors and feeling the breeze, the spray of the sea and the warmth of the sun all over the body, unimpeded by a layer of clothing.

- Con: Ummm... the sun. Of course, one can have too much of a good thing. Skin that is not used to being exposed to the sun can burn quickly and can be quite painful. And a penis with a bad sunburn is not going to be in proper shape for any pleasurable activity.

- Pro. Rubbing lotion on one's partner. With no pesky swimsuit in the way, one can really enjoy rubbing suntan lotion into one's partner's skin in a new and interesting way.

- Con. Getting lotion rubbed on oneself. Of course, when one's partner turns to using her lovely hands to apply lotion on one's own privates, it may become very obvious to all involved just how exciting this new experience is (See above con about showing off.)

- Pro: Lots of people to watch. Clearly, this is one of the big attractions of a nude beach: the chance to see a lot of luscious skin on display. There usually are all types on a nude beach - short, tall, slender, full-figured, leggy, tattooed, and on and on. It can be a smorgasbord for the eyes.

- Con: Staring is a no-no. Unfortunately, it's considered rude to openly stare at others on the beach, especially in an obviously salacious manner. These are real people, after all, not images on the computer screen.

So is taking one's admirably healthy penis to a nude beach the right option? It depends on the individual, of course. But every individual needs to keep his penis in good shape for any possible display options, and using a first class penis health crème (health professionals recommend Man1 Man Oil) regularly is necessary to achieve that goal. A little advice: Look for L-arginine in the ingredients list of any crème one considers. Why? Because L-arginine is part of the process by which blood circulation in the penis is improved, and better circulation means a better exchange of oxygen and nutrients to the penis. While checking that ingredients list, make sure that it also9 includes an appropriate range of vitamins, such as A, B5, C, D and E. Topical application of a crème better delivery of these vitamins directly to the penis.

2 people found this helpful

PCOS (Polycystic Ovarian Syndrome)

MICOG, MS, MBBS
Gynaecologist, Delhi
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Hello, everyone. I am glad that you are watching this video. I am consultant gynecologist at Max Superspeciality Hospital, Shalimar Bagh, Max Hospital in Pitampura and at my own clinic in Pitampura. Today I would like to talk about PCOS or Polycystic Ovarian Syndrome.

It is a very common in female endocrine disorder which is increasing tremendously. The prevalence of it now is 2.2 to 26% which itself is very high. NOw, what is it about? So, this problem is about women's hormones, they get out of balance. Then it makes the problems in periods, difficult for the women to conceive or to get pregnant. If left untreated, it can lead to long term problems such as Diabetes Mellitus, Heart disease, and endocrinal cancer.

What happens in PCOS?

In PCOS, the sex hormones get out of balance. So, the male hormones increase more than a normal range. Now, what do they do?

They stop Ovulation, they cause acne, increase the facial and the body hair.

The second factor it involves is Insulin.THe Insulin resistance is caused because of PCOS. The insulin resistance causes obesity, weight gain and then later it may cause Diabetes Mellitus. The causes of PCOS is clearly not known but they run in the family. The girls which are affected from PCOS, they get it either from the mother's family or the father's family.

So, the symptoms of PCOS are;

  • Hirsutism
  • Extra facial and the body hair
  • Thinning of hair from the scalp
  • Infertility problems
  • Irregular periods
  • Depression

Now, coming to the diagnosis,

There are a lot of studies which are done for PCOS. PCOD is defined as any two of these three features, those are;

  • The periods that come after more than 45 days or periods which comes less than 8 times in a year.
  • Hyperandrogenism, Menstrual problems.
  • Ultrasound features suggested of PCOS.

So, the polycystic shows up multiple cysts, that is 10 in number, 2-8 mm in size and bulky ovaries each.

This is how we diagnose. Now coming to the treatment.

There are 3 key treatments for PCOS;

  • Regular exercise-   Walking is a very good exercise that most people can do. Then depending on your choice, you can swim, dance, play etc.
  • Healthy diet-   In diet, you should take green leafy vegetables, fruits, whole grains, nuts, beans, milk etc. You should avoid the intake of saturated fats like meat, cheese, fried food items, sugary food. Starchy food such as potatoes, cakes, sweet potato, maida, sooji, besan etc. You have to quit smoking if you are indulged in that too.
  • Weight control-     In weight control, most women benefit even with 5% of weight loss that would help them regulate their hormones better.

The women's hormones come into balance, the periods come on time, it gets easier for the patient to get pregnant. All these favourable changes take place when the patient follows all these three steps.

Now there are pills that we can give to the patients to help her regulate her own hormones. Now, there are two types of pill;

  • One is birth control pills o0r oral contraceptive pills. These pills help to balance sex hormones.
  • Metformin pills are the insulin sensitizers. They tackle the INsulin resistance in the PCOS patients. 

Now, all these help in balancing the hormones of PCOS patients. If a patient is suffering from depression because of PCOS, then he would advise her to do some exercises that help to elevate the mood or to consult a counsellor or a gynaecologist.

So, if you want to contact me, you can do so through Lybrate or you can come to my clinic directlywhich is in Pitampura.

Thanks for the patient hearing.

 

 

2 people found this helpful

After a good sleep at night, in the morning I find my nose blocked with mucus and I am unable to breath through nose. After clearing the mucus I feel better and gradually it becomes normal. Kindly suggest how can I get rid of this mucus problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
After a good sleep at night, in the morning I find my nose blocked with mucus and I am unable to breath through nose....
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
1 person found this helpful
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My stomach is always paining and sometimes I have loose motion it always happens what I do please tell me.

MBBS, cc USG
General Physician, Gurgaon
My stomach is always paining and sometimes I have loose motion it always happens what I do please tell me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation,/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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Meri sis ki age 23 hai Uske sir me ek taraf dard hota hai Dr. Ko dikhaya toh unhone bataya ankho me chasma lagega ankhe kamjor hai kripya sahi ilaaj bataye kya karu, aur medicine btaye.

MBBS
General Physician, Mumbai
Meri sis ki age 23 hai Uske sir me ek taraf dard hota hai Dr. Ko dikhaya toh unhone bataya ankho me chasma lagega ank...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Respected doctor What is PCOD doctor. Can a woman suffering from PCOD get pregnancy? Explain briefly. How many days after sex we can say that a lady got pregnancy? Is it possible to get pregnancy 20 days after sex? Kindly explain. Thank you

BUMS
Gynaecologist, Mumbai
Respected doctor
What is PCOD doctor. Can a woman suffering from PCOD get pregnancy? Explain briefly. How many days a...
poly cyctic ovarian disease when u reached puberty with every cycle there is libration of ova from ur ovary normally under the influence of hormones . in case of pcod it doesn't happens n ova instead of rupturing form cyst in ovary as they fail to come out n as a result cyst appears . yes these patients can conceive. after 3 days of missing period u can do upt n can say whether she is pregnant or not . n pregnancy depends upon the ladys cycle .n sex . 7 days before menses n 7 days after menses is the safe period.
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How control masturbate. And also m feeling lyk I want to be naked in front of women . Y we feel lyk that.

MD - Homeopathy
Homeopath, Aurangabad
How control masturbate. And also m feeling lyk I want to be naked in front of women . Y we feel lyk that.
Acid phos 200 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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I have krumi in my stomach. And my digestion is very low. And I have gas also in my stomach. So give me medicine or medicine name.

BHMS
Homeopath,
I have krumi in my stomach.
And my digestion is very low.
And I have gas also in my stomach.
So give me medicine or m...
U need to take healthy food. Take food in every 3-4 hrs intervals. Take lots of green veggies. Take non-spicy food. Take lemon water in empty stomach. With this you need proper homeopathic treatment to cure your problem.
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I am seriously suffering from headache. How do I control and how can I get relief. Is there any solution regarding this please suggest me the better and easy way?

BHMS
Homeopath, Faridabad
I am seriously suffering from headache. How do I control and how can I get relief. Is there any solution regarding th...
Hello, Take Belladonna 200 Ch , 5 drops thrice daily. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Hello Ma'am Ma'am I am having Scoliosis and Kyphosis since last 2 years. What precautions and Exercises I must do to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
There are some stretching exercises for chest and lower back. There are some external therapies for this problem.
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I need a proper solution to get rid of mastubaration, coz m addicted to it, no need some helpful medicines to increase size and longinness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I need a proper solution to get rid of mastubaration, coz m addicted to it, no need some helpful medicines to increas...
• Do exercise daily in the evening, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. • Avoid sitting on your bed. Use a table/chair, and always sit with other people. • When the urge is very intense take a cold shower! It is not only shown to calm the mind but have many other benefits to overall health and energy. • Think about your family or anyone else and if they were watching you. • When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. • Exercise more and get out of the house. This is a great way to take your mind off everything. • Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down. • Take your mind off it with (non-sexual) music. • Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you KNOW that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. • Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge.
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Exercise regularly to activate pancreas which will in turn produce more insulin and will have good control on diabetes.
3 people found this helpful

I have been suffering from enlargement of prostrate for last 2 years. During October 2015 my PSA was detected at 10.92.Thereafter I underwent TRUS and prostrate BX. But it revealed no sign of malignancy. However immediately after Prostrate BX, I was fallen acutely sick with complete retention of Urine. Accordingly, I was hospitalized in January 2016 and treated with iv injection and catheterization. At the time of discharge after one week with catheter in situ, I was advised to go for TURP at the earliest. However, I was not in favor of surgery. Hence, I had made consultation with another surgeon in last week of January 2016 and based on his advice I have undergone MRI Prostrate .PI Rads of MRI is 3/5. Depending on the report, he prescribed me the medicine contiflo-D and advised me to report after 1.5 months with PSA Report. Accordingly, I made report to him in FEBRUARY 2016 WTH MY PSA reading at 8.05. On going through the report, the doctor removed my catheter, prescribed the same medicine –contiflo-D, and asked me to report again in May 2015 with PSA REPORT. On 7th. May 2016, I visited the doctor with PSA reading at 6.05.The doctor then prescribed me Urimax-D and Calutide-50. In replacement of the earlier prescribed medicine. However on consuming Calutide-50, I being a bronchial Asthma patient, developed breathing problem. Accordingly, I made my PSA test on 13.06.2016 and visited doctor on 15.06.2016 with PSA report of 2.72 .On going through the report the doctor advised me to continue other medicine excepting Calutide and report after 03 months with report on PSA and Haemoglobin. I have made my PSA and haemoglobin on 02.11.2016 and the report of test reveals that PSA has been elevated to 5.27 while haemoglobin % has also increased from 14.0 to 14.4.With the report I have consulted my Urologist on 05.11.2016 and due to elevation of PSA he has advised me to continue Calutide again. I have learnt from my chemist that the medicine Calutide is generally prescribed for treatment of Prostate cancer. I am rather worried if I have been suffering from the said Incurable disease. In view of the above, kindly inform me if Calutide can also be prescribed for BPH. Regards.

MBBS,, MS,MRCS(Edinburgh),MCh Urology
Urologist, Mysore
I have been suffering from enlargement of prostrate for last 2 years. During October 2015 my PSA was detected at 10.9...
Hi lybrate-user ,understood your problem, you underwent PI rads of MRI .PI rads (Prostate Imaging Reporting and Data System) PI-RADS 1: very low (clinically significant cancer is highly unlikely to be present) PI-RADS 2: low (clinically significant cancer is unlikely to be present) PI-RADS 3: intermediate (the presence of clinically significant cancer is equivocal) PI-RADS 4: high (clinically significant cancer is likely to be present) PI-RADS 5: very high (clinically significant cancer is highly likely to be present) your score of MRI is equivocal ,PSA is fluctuating ,Bicalutamide was added in view of Ca Prostate not for BPH.
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