Dr. Ashok Singh

Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.

Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.

1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.

Do betadine antiseptic gargles. Keep mouth clean. Rinse After every meal. Take becosul I capsule daily for 15 days.

Hello lybrate-user, do not clear your ear, the pain in ear is due to cleaning, so leave it as it is cos the shape of ear is such type by nature that it cleans up automatically and need not required any cleaning, if needed than consult your ent surgeon only. Good luck and take care.

Hi, as a medico you will know your condition better. You would have read about postural hypotension in physiology. I need to speak to you so that I can help you better and suggest.

hi for vertigo change the wake up styl from bed when you sleep and then wake up first turn to right side then left side then get up directly from left side then start following remedies 1.sarivadyasav 2 tsp after lunch and dinner 2.chandrakala ras vati 2 tab after lunch and dinner take this for 1 month and then give me follow up

Causes of nasal bleeding 1. Nasal trauma (injury, exposure to warm/dry air for prolonged period, 2. Sinusitis, allergic rhinitis, dns, polyp/tumour in nose/sinus, nose picking 3. Foreign body nose, vigorous nose blowing, high bp 4. Plaelet disorder, leukemia, decongestant nasal spray, 5. Medicine like aspirin/nsaid 6. Consult ent specialist to exclude nasal causes of bleeding and for necessary advice and treatment.

Start ciplox - d ear drops 2 dps thrice daily. Show to an ent doctor immediately! it might cause complications that might reach your brain!

If you r vegetarian than drink milk because it is the only source of b12 and if you r nonvegeterian than you should eat meat fish etc which are a rich source of vitamin b12.

In treatment of depression what got you better keeps you better, if an antidepressant helped you to recover from depression it is advisable not to change the antidepressant. So go back to your new psychiatrist and tell him your problem they should be able to solve it.

Avoid exposing to cold air. Sniffing may be because of nasal discharge or block. Both may be because of dust-allergy or viral infection. You may try steam inhalation.

do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. do war!m saline gargle regularly.

low these tips to avoid airplane ear: Yawn and swallow during ascent and descent. Yawning and swallowing activate the muscles that open your eustachian tubes. You can suck on candy or chew gum to help you swallow. Use the Valsalva maneuver during ascent and descent. Gently blow, as if blowing your nose, while pinching your nostrils and keeping your mouth closed. Repeat several times, especially during descent, to equalize the pressure between your ears and the airplane cabin. Don't sleep during takeoffs and landings. If you're awake during ascents and descents, you can do the necessary self-care techniques when you feel pressure on your ears. Reconsider travel plans. If possible, don't fly when you have a cold, sinus infection, nasal congestion or ear infection. If you've recently had ear surgery, talk to your doctor about when it's safe to travel. Use an over-the-counter decongestant nasal spray. If you have nasal congestion, use a nasal decongestant about 30 minutes to an hour before takeoff and landing. Avoid overuse, however, because nasal decongestants taken over several days can increase congestion. Use oral decongestant pills cautiously. Oral decongestants may be helpful if taken 30 minutes to an hour before an airplane flight. However, if you have heart disease, a heart rhythm disorder or high blood pressure or if you've experienced possible medication interactions, avoid taking an oral decongestant unless your doctor approves. If you're a man older than age 50, you may experience serious side effects after taking decongestants containing pseudoephedrine (Actifed, Sudafed), such as urinary retention, especially if you have an enlarged prostate. If you're pregnant, talk to your doctor before taking oral decongestants. Take allergy medication. If you have allergies, take your medication about an hour before your flight. Use filtered earplugs. These earplugs slowly equalize the pressure against your eardrum during ascents and descents. You can purchase these at drugstores, airport gift shops or your local hearing clinic. If you're prone to severe airplane ear and must fly often, your doctor may surgically place tubes in your eardrums to aid fluid drainage, ventilate your middle ear, and equalize the pressure between your outer ear and middle ear.

Tinnitus can be because of many causes like small perforation in the ear, sensorineural hearing loss, eustachian tube blockage etc. Since you donot have any other symptoms like decreased hearing you can use TABLET BILOVAS 40 mg one tablet in the morning for 20 days. Avoid loud sounds and donot let water enter your ears. Use vaselin coated cotton as plugs to protect your ears from water entry while taking bath. Avoid headphones, bluetooth, loud TV or music players. If symptoms persist after 20 days too, consult a nearby Ent consultant for thorough ear examination. You might require audiometry if symptoms persist.

Cause for heavyness in head or vertigo or dizziness after eating 1. Gastritis occurs when the lining of your digestive tract becomes inflamed due to excess stomach acid. There are several reasons this can occur including overeating, eating too much greasy foods, drinking too much caffeinated beverages and/or alcoholic drinks. Dizziness after eating is a common symptom of gastritis. 2. Emotional disorders bring with it a multitude of health issues. Stress can cause all kinds of havoc with your body. Depression hinders your immunity causing you to be more prone to health issues. A common consequence of all this emotional pressure is lightheadedness after a meal or snack. 3. Your thyroid affects every part of your body. It produces the thyroid hormone, which helps regulate how your body functions. Hyperthyroidism occurs when too much hormone is produced. Hypothyroidism happens when the thyroid is underactive and does not produce enough hormones. In either case, common symptoms include fatigue, lightheadedness with or without eating and exhaustion. 4. Ommon drugs causing lightheadedness include antidepressants, antihypertensive medications, high blood pressure medications, sedatives and ace inhibitors. Also, habit forming drugs can cause dizziness after eating as a symptom of withdrawal. 5. Postprandial hypotension is the name of a condition that causes the pooling of blood in your abdominal organs after a meal and during digestion. When your body is processing and breaking down your food, it draws a lot blood to the intestinal organs. In some people this causes distress on their system and they can experience dizziness after eating. Take for following precautions first for your problems. 1. Do not skip meals when you skip a meal, your blood pressure drops. Often, your body will work itself into frenzy and when you finally eat you will have a sudden spike in sugar. This can result in a headache, falling, dizziness and fainting. Eating junk or fatty foods when hungry can also bring on these symptoms. 2. Do not overeat when you eat too much, you feel lazy and tired and often sit for an extended period afterwards. This can cause you to feel bloated and dizzy. The best thing for your body is to eat several smaller meals throughout the day. This will help prevent all types of digestive conditions. 3. Incorporate whole grains into your diet eating starchy foods like rice and potatoes can cause postprandial hypotension because they quickly pass to your stomach. Foods made up of whole grains and protein are digested more slowly, thus keeping your body at normal blood pressure levels. 4. Don't add sugary drinks to your diet just like eating junk food, when you drink sodas or other sugary beverages you run the risk of causing your blood sugar to spike and then quickly drop. When this happens, you will experience dizziness and may even possibly faint. 5. Eat vegetables and fruits when you include lots of them in your diet, you allow powerful antioxidants into your system. Along with beneficial minerals and vitamins, they help your body fight free radicals in your system and keep it working properly. 6. Avoid vigorous activities don't push yourself too hard after a meal or you may experience dizziness after eating. When you do not allow your blood pressure to return back to normal after a meal, you can get nauseated and lightheaded. It is important to wait about an hour before doing strenuous exercises. 7. Drink enough water if you keep yourself properly hydrated, you can prevent lightheadedness and dizziness brought on by dehydration. It is important to get enough liquids into your system, stay hydrated and drink plenty of water throughout the day. Believe it or not, sometimes if you drink too much water at once you can also get dizzy. 8. Add herbal tea to your diet herbs like ginger and mint have soothing properties that can calm your stomach after a meal. They can help your digestive system work better, thus thwarting off dizziness. If still problem remain same then get an ultrasound of whole abdomen and thyroid profile test done first. Then, share reports for further management. S.

Start pinching the nose and then slowly lifted. Regularly every day for 4-5 minutes so that only the most pointed and sharp nose. • How sharp nose course others use essential oils like lavender or jasmine and massage the tip to the base near the eye. Be careful not to hit oil from your beautiful eyes. • Place the middle finger in the corner of the eye and place the ring finger right under, massage gently until you feel the muscle is the nose. Do it with relaxed for 8-10 times a day. • Yoga can be a way to make sharp nose naturally through breathing exercises correctly. With yoga, breathing techniques, aquiline nose look without realizing it. The trick, sitting upright, then use your right thumb to close the right nostril. Take a deep breath with a hole on the left and hold your breath for four seconds. Then exhale slowly to the count of six. Repeat this movement of respiration on the left nostril and take other for 15-20 minutes. Also useful for the more pointed nose, can also calm the mind.

If you have this problem after intake of alcohol then stop alcohol completely if you are having it otherwise, see a neurologist and get an mri of brain done.

For pain take tablet paracetamol 650 mg and we have to make a diagnosis for treatment plan and so it can be due to pustule in the external ears or middle ear infection etc.