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Dr. Ashok Sharma

Cardiologist, Delhi

120 at clinic
Dr. Ashok Sharma Cardiologist, Delhi
120 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Sharma
Dr. Ashok Sharma is a trusted Cardiologist in Krishna Nagar, Delhi. You can meet Dr. Ashok Sharma personally at Sharda Medical Centre in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Ashok Sharma on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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2, ,Jhilmil Colony, Jhilmil Krishna Nagar. Landmark:-Near Verma Jewelers, DelhiDelhi Get Directions
120 at clinic
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Always when ever you're taking your meals, it is advisable for your good health to eat half of your meals the Fat - free or low-fat curd ( Yogurt ) and Cheese to avoid the High Cholesterol in the Blood . If High - Cholesterol presents it may leads to Heart - Attack.
1 person found this helpful

Just help me with the tips to maintain balance cholesterol & diabetes I am 40 years of age. What should i do for that?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Just help me with the tips to maintain balance cholesterol  & diabetes I am 40 years of age. What should i do for that?
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. for cholesterol---Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil.
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Hii my mother have blood pressure problem since last 1 years and she was 53 years old she taking a medicine regularly to control bp but if she did not take tablet there bp goes high. Pls tell me a solution how she can control bp without taking any medicine or tablet. . And they have not diabetes.Please tell.

MBBS
General Physician, Jalgaon
Hii my mother have blood pressure problem since last 1 years and she was 53 years old she taking a medicine regularly...
Please don't skip antihypertensive medicine it is very difficult to control blood pressure at this age without medicine tell her have a habit of walking daily do meditation regularly exercise yoga pranayam and morning walk can help to some extent.
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Feeling pain in heart and irregular heart beat sometimes and stomach pain I think its a side effect of dexona tablet. I used it 2 months regular each tablet per day. Can I protect it with liver tonic?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Feeling pain in heart and irregular heart beat sometimes and stomach pain I think its a side effect of dexona tablet....
stop dexona tablets slowly. it is a quick acting steroids and has every side effect of steroids like hair loss,central obesity,weight gain,bone weakness ,nausea and vomitings. give us the reason for taking dexona. yes you can take liver tonic.
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I am 20 year boy. Sometime have instant pain in my chest. What I do? please tell me.

MBBS
General Physician, Cuttack
I am 20 year boy. Sometime have instant pain in my chest. What I do? please tell me.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest.6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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How to normalise blood pressure to normal rate when it decreases down, Also name some health diet taken to improve blood pressure?

MD(AM)
Alternative Medicine Specialist, Delhi
How to normalise blood pressure to normal rate when it decreases down, Also name some health diet taken to improve bl...
Dear lybrate user, in order to normalize low blood pressure take a hand full of raisins (kishmish) and put them in a bowl of water in the night, every next morning chew these resins on by one and drink the remaining water at the end. Continue it at least for forty days, go to bed early and get up early, go for a morning walk, take your dinner at least two hours before going to bed. Avoid lascivious thoughts literature and media. And don't forget to give your feedback about this post.
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I am suffering from palpitations and anxiety from last 3 years. From last one and half year i am consulting doctor from apollo delhi and doctor says to meet me in every month or between two months. It costs much as i am not financially too strong. So i want some help as i am in confusion what to do. So please give me your advice. Thanks

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Kindly write your diagnosis and treatment advised by your treating doctor.You can try yoga ,meditation and relaxation exercise. Develope a positive attitute.Try to manage your stress.Avoid tea,coffee,smoke,hard drinks and spicy food.
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Hi, I want some help to increase my low bp. I have this problem since last couple of years and now I want a permanent solution.

BHMS
Homeopath, Gandhinagar
Hello, you must take liquid juice in your diet along with that take healthy diet. Do yoga n meditation will help. If need after that can consult if needed.
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I have pain in between my chest after eating wheat corns so what I do. Please tell me, what I do?

MBBS
General Physician,
I have pain in between my chest after eating wheat corns so what I do. Please tell me, what I do?
It seems as if you are having allergy. All of the allergies, what is done, is avoid direct contact with the allergen. As a routine we doctors do prescribe antihistamincs and/or steroids in the form of oral, local. And injectable medicines. Allergy tests are available and after finding the specific antigen, desensitization also can be done. Hope you are helped. Regards.
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I am 35 years old male suffering from high blood pressure and high uric acid and facing so much problem due to this. Please help me and suggest me to get rid out of this. Disease?

DNB Cardiology
Cardiologist, Bangalore
I am 35 years old male suffering from high blood pressure and high uric acid and facing so much problem due to this. ...
required lot of motivation ...regular medication .. and healthy lifestyle.. don't worry it can bring under control
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I just had Asthma attack and it's been almost a hour and im coughing and chest pains I'm scared to go to bed right now because I could have more problems help me.

MBBS
General Physician, Mumbai
I just had Asthma attack and it's been almost a hour and im coughing and chest pains I'm scared to go to bed right no...
Dear Lybrateuser, - Keep semireclined position in bed, raise the head end about 10-12 inches, see that breathing is comfortable & then can rest in the same position - take your medication as directed by your physician, also in case of emergency - if not much improvement then you have to go to the doctors clinic or a hospital.
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Hello doctor. Just before one week I did my lipid profile test and results were Hdl. 45.ldl. 113.triglycerides 258. Vldl.52. Total cholesterol. 211. Ratio 4: 1.I am talking atorvastatin 10 mg daily from last 6 months. From past six to seven months my blood pressure is sometimes 115/75.128/80.(at home digital monitor. And whenever I go to doctor I find it around 140/80. Sometimes 160/80. At once it was 180/100. My family doctor suggested only lifestyle changes and reduce weight. My problem is that when ever I go to doctor I get anxious and my heartbeat increases a lot and I get high BP readings Please doctor help me to find way out. Right now I'm taking atorvastatin 10 mg for cholesterol and NO other medicines.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello doctor. Just before one week I did my lipid profile test and results were Hdl. 45.ldl. 113.triglycerides 258. V...
1) Regarding your BP, the discrepancy can be due to 2 reasons, one that your machine is not caliberated, so get it checked once or that you have white coat hypertension, which happens due to anxiety of being in a hospital or with a doctor. If your machine is fine and you only have BP on visiting a doctor or hospital, you need not be on any medication. 2) despite being on Atorvastatin, your lipid profile is still deranged, so you need to be on diet, exercise as well as lifestyle precautions for sure. 3) Reduced sugar, carbohydrate and fatty, fried food from diet, change your eating habits. Consult a dietician for details. 4) start exercising or yoga. The target needs to be 30-40 mins of brisk walk daily, to be built up gradually. 5) Quit smoking and drinking if you do. Get yourself evaluated for Diabetes and thyroid. Repeat your lipid profile after 4-6 weeks again.
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I am 43 years old. Recently started high BP Problem. I have consulted the doctors. They have advised medicines. For a precaution, to keep BP Normal in future or from diet point of view, what would you suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 43 years old. Recently started high BP Problem. I have consulted the doctors. They have advised medicines. For a...
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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Can eat cashew nuts who is got cholesterol high? Some guys are saying cashew nuts are help to decrease your cholesterol level is that true?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Can eat cashew nuts who is got cholesterol high? Some guys are saying cashew nuts are help to decrease your cholester...
Dear Cholesterol is made in liver as per body needs. Food does not alter these levels. Enjoy food which you can digest. Excess of any thing is bad for health
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My heart beats very fast in the night just after going for sleep sugar and calastrol. Is slightly high also sleep disorders advise Sanjiv thanks.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
My heart beats very fast in the night just after going for sleep sugar and calastrol. Is slightly high also sleep dis...
Hi. At night, when you are about to sleep, you tend to appreciate the sounds of your heart beats and also can feel the pulsations in your chest. This is because the surroundings are so quite and you are calm and free. Sometimes, due to this sensations, people think wether they are having some heart problem! so if this is your case, then do not worry. Otherwise having fast heart rate could be due to tensions, stress etc. As you said, you have sleep problem also. Then, solve the overall stressors of your life and you should be fine. Take care.
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If a heart patient's treatment is going on can we give him 2 time ayuvedic medicine with that also ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear Along with allopathy medicine you can use AYURVEDIC medicine for your Heart problem. For the details you can contact to my email:-drvsrao58@gmail.com. As I am in USA.
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I am 54 years male having hypertension/diabetes for the last 19 years and taking allopathic treatment (tablets and insulin). No major issue except for constipation and vertigo. Now I wish to take following ayurvedic medicines for maintaining my health: 1.One Tablet of Haridya Amrit in the evening (containing Arjuna, Sarpgandha, Pushkarmool, Naagbala etc.) for blood pressure and as tonic for the heart. 2.Dal Cheeni Powder (one fourth teaspoon) for control of cholesterol 3.Ayurvedic calcium tablet for joints and bones 4.Shilajeet Gold as nerve Tonic 5.Softovac Powder for constipation I am not able to take the above medicine with allopathic drugs due to the essential time gap of one hour between two set of medicines. Please suggest (a)Are the above medicines sufficient as general tonic for my health and (b)Can the above medicine be taken in combination to have them in a time frame of one hour in the evening and then maintaining one hour gap from the allopathic medicines.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 years male having hypertension/diabetes for the last 19 years and taking allopathic treatment (tablets and in...
Mr. Lybrate-user, if you are in good health and diabetes and hypertension are in check, then my advise is to continue present treatment. If you want to take other medicines as a supportive therapy you may go ahead. I have seen a number of patients who were well controlled on modern medicine and suddenly decided to switch over to ayurvedic drugs have come back with totally uncontrolled blood sugar levels (400 mg plus). And high bp. So please be careful.
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I am 33 yrs. Old. I am struggling to set up businessfor which I have compromise with many odd things. I am depressed since I am in debt and struggling for start ups. I have become regular alcoholic which effects my sleep my diet mental stress heart and head problems. Pls suggest.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
I am 33 yrs. Old. I am struggling to set up businessfor which I have compromise with many odd things. I am depressed ...
Hello, the very essence of a successful enterprise, is the person being strong and level headed. There are millions of examples where multiple 1st attempts did not fare well and they ultimately founded one of the biggest company in the world, like ali baba, uber, whatsapp and millions other, however common thing amongst them was one took the easy way out to alcohol. They studied the reason for failure, improved upon the mistake s ultimately to strike gold. All your symptoms are because of alcohol and lack off sleep, a visit to a psychologist is strongly suggested so he can help you before you damage your health and future prospects both. Hoping I could help.
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