I’m Dr Ashok Sarin, a senior consultant nephrologist at Apollo Hospital New Delhi. I trained in Kidney Diseases at the Belfast City and Royal Victoria Hospital in Belfast, UK, which is in Northern Ireland. And besides having an MBA I’m also FRCP, Edenborough, fellow of the Royal College of Physicians, Edenborough.
We see a lot of kidney diseases today, and people are very aware. But they get very worried as to what is happening, and there is going to be kidney failure, or kidney damage, and we are going to go on dialysis and transplant. And I want to say here, that there is a lot of prevention we can do so that we do not develop serious kidney diseases. Now the most important is that we must have a good, proper lifestyle. Like,
- We should not be obese.
- We should not have a diet which is rich in saturated fats or very rich in carbohydrate.
- We should maintain our weight, we should maintain our BMI at about 30, and we should also indulge in regular exercise.
This will keep us in a healthy situation and we will not develop serious diseases like diabetes and hypertension. But once we develop diabetes and hypertension, then we must take our treatment for diabetes very regularly, and keep our HPE1C at 6 percent, a fasting sugar of 100 milligrams percent. We should also control our hypertension, and make sure that our blood pressure is 120 by 80 millimetres of mercury. Then we should avoid smoking. As I said we should indulge in exercise.
So if we treat our kidney stones adequately, and avoid urinary tract infection from developing, or we treat it properly, then we are unlikely to have kidney damage, and that is how we prevent kidney disease. As I said, smoking is a complete no-no, and we should not indulge socially sometimes, but over indulgence of alcohol is forbidden. And when I said that regular medical checkups, say once a year, we will come to know if there is any indication of kidney disease, and if that happens, then we can take prompt action. For example, somebody is excreting a lot of protein, then remedial actions or further tests can be done. And kidney disease, if detected early, we have a wide range of medication at the moment, it can be treated very promptly. And we do not have to go into the stage where we say kidney failure or kidney damage, or dialysis or transplant. Now this is avoidable to a great extent. I will not say completely, but to a great extent it is possible, and that is why I am emphasizing over and over again, that this can be prevented. If we are very aware of kidney disease, and we make sure that we don’t develop kidney diseases at all.
Thank you, and in case you want to consult me, you could get in touch with Lybrate
. Thank you very much indeed.read more
Dr. Ashok Sarin is an eminent Nephrologist from Delhi with an experience of over 46 years in health care. He completed his Bachelor of Medicine Bachelor of Surgery (MBBS) from Kanpur Medical College in 1971 and further completed MD in 1975. He has also completed a fellowship program in Nephrology from Royal College of Physicians of Edinburgh, UK in 2015.
Dr. Ashok Sarin notable service in healthcare has won him prestigious awards namely Certificate of Honor, Nepal, Chairman Nephrology at 'GP Conference' New Delhi and Gold Medal & Certificate of Honour for Distinction in Physiology. He is also a member of various medical Societies like Association of Physicians of India(API), Indian Medical Association (IMA), Delhi Nephrology Society, Indian Society of Nephrology etc. He currently practices at Apollo Hospital in Sarita Vihar, Delhi where he is available between 2 PM and 6 PM on Monday, Tuesday, Saturday and between 11 AM to 2 PM from Wednesday to Friday.
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Patient Review Highlights
One of my colleague referred Ashok Sarin. He is a very practical doctor. The guidance Ashok Sarin gave me has helped me immensely with my situation. Dr sarin did my kidney transplant. Apollo Hospital has all the latest technology in place to handle severe cases. Ashok Sarin guidance has helped me immensely and has helped gain confidence. Hygiene is very important, and I must Apollo Hospital was extremely clean.
In the past i consulted so many doctors for my urine stone, but nobody was able to help me with my problem, but Dr Ashok has helped me immensely. He clearly told us the problem and the what the treatment procedure will be in future. He is so pleasant to talk to and always ready to answer your doubts. I am thankful to him for treating me so well.
I was shocked to experience the symptoms of kidney stones. I am almost my normal self post the treatment and for that Dr Ashok Sarin is the reason. The facilities available in the Apollo Hospital are very nice. I searched him online and saw his reviews. I am really grateful as his kidney stones treatment has give me a ray of hope.
All of sudden I developed this swelling on my stomach and didn't know what to do. I consulted Dr Ashok. He is very courteous and behaves very aptly with elder patients. The overall atmosphere in the Apollo Hospital is very soothing. And I am benefitted with his treatment.
I am amazed that he is such a sweet doctor, even though he is so busy all the time. During the kidney transplant treatment, Dr Sarin supported me a lot. His treatment suited me the best and now I am fine.
The main task of the kidneys is to balance the electrolytes in the blood and maintain the pH homeostasis. The kidneys also remove waste products from the blood. Infections in the kidney aren’t uncommon and affect women (majorly pregnant women) and children below the age of two in most conditions.
Kidney infections are of two types:
- Uncomplicated kidney infection: The infections in this condition are minor and can be cured with minimal medication.
- Complicated kidney infection: These infections are more complex and serious as compared to the uncomplicated ones.
If not treated on time, kidney infection can prove to become a serious condition and lead to various complications including kidney damage and blood poisoning (sepsis).
The most common causes of kidney infections are:
- Weak immune system: If you have a weak immune system, you are prone to getting a bacterial or fungal infection on the surface of your skin which eventually enters the bloodstream. The infection might right reach the kidneys and cause an infection there.
- Bacteria entering from the urethra: The pathogen which causes an infection can enter the body through the urethra and multiply in the bladder. The infection spreads to the kidneys and causes renal infection.
- Kidney stones: People diagnosed with kidney stones are at a very high risk of developing kidney infections. Kidney stones are caused because of a build-up of dissolved minerals in the inner lining of the kidneys.
- Enlarged prostate: Men with an excessively enlarged prostate are prone to developing kidney infections as compared to men with a normal-sized prostate.
- Intercourse: Engaging in sexual (anal or vaginal) intercourse with an infected person can be a major reason for kidney infection as the bacteria can enter the body through the anus or the vagina and affect the kidneys.
It is not difficult to detect infection in the kidneys as they have very visible symptoms. A few symptoms of kidney infection are:
- Excessive back pain
- Sudden chills or fever
- Nausea and puking
- Blood in the urine
- Pain while urinating
In case you have a concern or query you can always consult an expert & get answers to your questions!
Nephrotic Syndrome is a condition which is characterised by the loss of protein into the urine (called proteinuria) as a result of increased glomerular permeability and oedema. This results in low protein level in the blood. The low levels of protein in blood result in the drawing of fluids into soft tissues. A severe form ‘hypoalbuminemia’ can cause scores of secondary diseases such as ascites (retention of fluid in the abdominal cavity), pleural effusion (build-up of fluids between the lungs and the chest), or high cholesterol. It can also result in retention of fluid in other parts of the body such as eyelids, lower extremities etc.
What can cause this?
Nephrotic syndrome is mainly caused by damage to the kidneys. This leads to an increase in the concentration of protein in the urine. In adults, it can be caused due to glomerulonephritis or damage to the glomerulus of the kidneys while in children it is likely caused by minimal change disease (kidney disease marked by the abnormal loss of protein through the urine).
The other common causes of nephritic syndromes are:
- Genetic disorder
- Immune disorder
- Use of specific drugs
- Certain diseases such as diabetes mellitus, lupus
- The incidence of this disease is seen more often in males than in females.
Diet that is recommended in Nephrotic Syndrome:
In patients diagnosed with Nephrotic syndrome, the intake of salt, fat and protein must be checked. There should be emphasis on the consumption of dietary fibres that are present in vegetables and fruits.
The intake of protein and fluid should also be monitored, but this solely depends on personal factors such as age, weight and condition of the patient. It is recommended to consult a renal dietician who can guide you appropriately.
- Sodium/salt intake: The sodium or salt intake must be restricted as it leads to high blood pressure and results in fluid retention in the body, thus causing oedema (build-up of fluids within the body cavities and tissues) in the body. Avoid processed food as it contains a lot of salt.
- Protein intake: Protein is an essential part of the diet as it helps in the general makeup of the body and development of muscles. The consumption of protein must be kept under check and it is the best to consult your dietician for this. Loss of protein in urine needs to be replaced by class 1 high quality proteins in nephrotic syndrome.
- Limit fat and cholesterol intake: It is always good to curb on bad cholesterol as it is the reason behind several heart diseases. But, with patients diagnosed with Nephrotic Syndrome, it is highly recommended to avoid food rich in fats. This means staying away from unhealthy fatty meat or junk food.
- Fluid intake: Fluid intake does not have to be necessarily reduced, but it is always good to consult your doctor for the same.
“You are what you eat”. Nephrotic syndrome can slowly progress to chronic kidney disease if the necessary steps are not taken to curb it in an early stage, and diet control is a major way to do so.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Renal cancer is also known as hypernephroma, renal cell carcinoma (RCC), kidney cancer or renal adenocarcinoma. The kidneys are organs in your body that dispose off waste, while additionally regulating fluid balance. There are small tubes in the kidneys called tubules. These filter the blood, help in discharging waste, and make urine. RCC happens when cancer cells start to grow out of control in the lining of the tubules of the kidney. Renal cancer is a progressive disease that spreads to the lungs and the organs around it.
Medical experts do not know the exact cause behind renal cancer. It is most commonly found in men between the ages of 50 and 70. There are some risk factors and signs that indicate one’s possibility of having renal cancer and these are as follows:
- Family history of renal cancer
- Dialysis treatment
- Hypertension or high blood pressure
- Smoking cigarettes
- Polycystic kidney disease (a condition that causes cyst formation in the kidneys)
At a point when renal cancer is in its initial stages, patients might not see any symptoms. The symptoms are mainly seen in the later stages. Some of the most common symptoms are as follows:
- Blood in urine: Blood in urine is called hematuria. As indicated by the Renal Cancer Association, hematuria is the most widely recognized indication of kidney cancer. In case you have blood in your urine, you may see pink, rust or even a red staining.
- Lower back pain: The vast majority does not encounter pain until cancer is in later stages. Pain from renal cancer is felt on one side of the flank, the region over the pelvis, and beneath the ribs in the abdomen. This pain can go from a dull yearn to a sharp wound, frequently leaving the area blue. In case you have any sudden pain that continues for more than a couple of days, you need to see a specialist.
- A mass or lump: A mass or protuberance in the abdomen can be an indication of renal cancer. Kidney knots might be hard to feel since they are somewhere down in the abdomen. Once a bump is found, your specialist may arrange symptomatic tests such as an ultrasound or a CT scan. These tests may diagnose what your knot might be.
- Iron deficiency and fatigue: Weakness and a fall in your iron levels are the most common symptoms of any type of cancer. Cancer exhaustion is not quite the same as simply feeling tired.
- Weight reduction, loss of appetite and fever: Another normal side effect of cancer is sudden and startling weight reduction. This happens quickly without any excessive workouts or dieting. A person diagnosed with cancer can also face a loss of appetite. In fact, even their most loved food items can get to be unappealing. Frequent fever is yet another common symptoms among most cancer patients.
In case your specialist suspects that you may have renal cancer, they will take some information about your and family’s medical history. They will then do a physical exam. Discoveries that can show renal cancer include swelling or irregularities in the stomach area. In case of men, augmented veins in the scrotal sac (varicocele) may be found.
In case you have a concern or query you can always consult an expert & get answers to your questions!
At a point when our bodies process the protein we eat, the procedure creates waste products. In kidneys, millions of tiny blood vessels act as filters since they have even tinier holes in them. As blood flows through these vessels, little molecules such as waste items may press through the gaps. These waste items turn out to be a part of the urine. Helpful substances, such as protein and red blood cells are too enormous to go through the gaps in the filter and stay in the blood.
Diabetes and kidneys: Diabetes can harm the kidneys. Abnormal amounts of glucose make the kidneys filter a lot of blood. After a couple of years, they begin to spill and helpful protein is thereby, lost in urine. Having low protein levels in the urine is called micro albuminuria.
Medication: When kidney disease is analyzed on time, during micro albuminuria, a few medications may keep kidney disease from getting worse. Having elevated levels of protein in the urine is called macro albuminuria. When kidney disease is looked up some other time during macro albuminuria, end-stage renal disease (ESRD) usually follows.
Causes: Strain on the organs may cause the kidneys to lose their filtering capacity. Waste items then begin to develop in the blood. Finally, the kidneys start to fail. This failure, ESRD, is intense. A patient with ESRD needs a kidney transplant or a blood filtration by a machine (dialysis).
Other complications: Individuals with diabetes will probably have other kidney-related issues such as bladder infections and nerve damages in the bladder.
Preventing complications: Not everybody with diabetes goes through a kidney disease. Elements that can impact kidney disease improvement include genetics, blood-sugar control and blood pressure. The more a person keeps diabetes and blood pressure under control, the lower the chances of getting a kidney disease.
Keeping your glucose level high can counteract diabetic kidney problems. Research has demonstrated that blood glucose control diminishes the danger of micro albuminuria by 33%. For individuals who suffer from micro albuminuria have now a reduced danger of advancing to macro albuminuria. Different studies have recommended that blood glucose control can reverse micro albuminuria.
Treatment: Essential treatments for kidney infection include control of blood glucose and blood pressure. Blood pressure dramatically affects the rate at which the condition progresses. Indeed, even a gentle increase in blood pressure can rapidly aggravate a kidney infection. Four approaches to bring down your blood pressure are:
- Shedding pounds
- Eating less salt
- Maintaining a strategic distance from liquor and tobacco
- Exercising regularly
Want to know about pattry i.e. stone in spleen ie pit .what to eat or do for its cure .what no to eat or do .my brother is just 25 And he is suffering from this problem. he eats non-vegetarian very much spicy food with lots of spice and oil plus he is very lazy. Doctors are suggesting operation so should we do so. Is it ok want to know your opinion .and what are the affect after operation. what to eat or not to eat and want to know how it caused as I have heard it mainly caused after age of 40 but at 25 .so wanna how it caused symptoms etc. And it's treatment guidance thank you.
I had urine test done yesterday and it was my 3rd day of period. The result was shocking that I had protein lick in the urine, Pus cell, bacteria and blood cells in the urine. Please advice all the above was due to periods?
For healthy kidneys and healthy body eat sensibly, do not put on excess weight and exercise regularly.
Whenever we choose to undergo a surgery, there are a lot of questions that we try to seek answers for. Here's a list of things one must know before he or she opts for kidney donation!
What is the rate of recovery?
The recovery period of the donor is usually in the range of 5-7 days. However, it depends on how fast an individual recovers and what is the kind of procedure performed on the patient. It can greatly vary from person to person. The donor might feel an itching sensation and experience pain as the incision heals. Activities such as contact sports and heavy lifting are not advised, post 6 weeks of surgery.
How does the transplant affect the donor?
Living with one kidney is not unusual and it is possible to lead a normal life with some to no problem at all. The donor’s kidney has a tendency to increase in size after the transplant. This happens to make up for the lost kidney. While some physical exercise is healthy for the body, activities that require heavy body movement should be avoided. Donors are required to go through extensive medical check every six months to avoid any possible complications.
Does donating a kidney affect life expectancy?
Life expectancy does not decrease after kidney donation and the chance of the existing kidney failure is limited too. Studies have revealed that a donor has a tendency of developing a high level of blood pressure. Having said this, a thorough discussion with the transplant team should be done to discuss any possible complications that might occur post the surgery.
Mental state after kidney donation:
A donor can go through a mixed set of emotions after donating a kidney. Overwhelming joy, depression, relief and anxiety are some of the common emotions a donor goes through. Studies have shown that less than 1% of all donors show any signs of regret. On the contrary, more than 80% donors reveal that they would have done the donation anyways. The donation experience is generally positive. If, however, a donor is going through emotions he cannot handle, he should join a self-help group or report to a doctor.
Is there any side effect of kidney donation?
Apart from the scar a patient receives after the surgery, there aren’t too many complications. Having said this, there are tendencies to develop high blood pressure, proteinuria and a reduced functionality of the kidney, resulting in pain. Long-term diseases such as nerve damage, obstruction, and hernia can catch up as well.
Is there any dietary restriction?
It is entirely possible to go back to your old and regular diet. However, in the case of any complications, a patient might have to skip few things from the diet. It is a good idea to get a clear picture about the dietary requirements from the kidney transplant team.
Does donation hinder in getting pregnant?
The medical advice from a doctor is that it is not a good idea to become pregnant till at least six weeks post the surgery. However, it is entirely possible to get pregnant after kidney donation. But it should be ensured that a patient receives very good prenatal care to reduce any possible complications. If you wish to discuss about any specific problem, you can consult a Nephrologist.
Defined as hard and small mineral deposits that develop inside your kidney, kidney stones are made up of acid salts and minerals. The causes of this disease are not well-defined, although risk factors include drinking very little amounts of water and having a diet rich in sodium, protein and oxalate (chocolate and green leafy foods for example). However, knowing the type of kidney stone you suffer from can help ascertain the cause.
Here are the common types of kidney stones.
- Struvite stones: This type of kidney stone is usually a response to certain kind of infection, such as a urinary tract infection for example. Characterised by rapid growth and a large size, struvite stones can develop without any warning signs.
- Calcium stones: These are the most common type and are caused by a diet rich in oxalate. Risk factors for calcium stones include a diet consisting of plenty of nuts, chocolates and certain fruits and vegetables; metabolic disorders, high doses of vitamin d and intestinal bypass surgery, all of which can increase the amounts of calcium or oxalate in your urine, indicating the development of kidney stones.
- Cystine stones: Those individuals with a hereditary disorder that causes their kidneys to produce certain amino acids (cystinuria to be precise) in excess are most likely to get cystine stones.
- Uric acid stones: These are common in those whose diets are lacking in water or those who suffer from the excess fluid loss. People with a high protein diet and those who suffer from gout are also at risk. Genetic factors play a major role as well in increasing your risk of getting uric acid stones.
Apart from these, there are other rarer types of kidney stones that can also arise depending on a combination of an individual's lifestyle and genetic make-up.
However, to determine whether you're suffering from any of the aforementioned types of kidney stones, you must first know its common symptoms, which are:
- Excruciating pain in your sides, and back, especially below your ribs
- Feelings of pain in the groin and the lower parts of your abdomen
- Intense and fluctuating pain that comes and goes in waves
- Pain while urinating
- Urine that is red, brown or pink in colour
- Urine that's cloudy or has a foul odour
- Vomiting and nausea
- Constant urge to urinate
- Increased frequency of urination
- Urinating in small amounts
- Chills and fever in case of an infection. If you wish to discuss about any specific problem, you can consult a Nephrologist.