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Dr. Ashok Sabharwal

General Surgeon, Delhi

Dr. Ashok Sabharwal General Surgeon, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Sabharwal
Dr. Ashok Sabharwal is a popular General Surgeon in Patparganj, Delhi. You can visit him at Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Sabharwal on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 26 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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Hi I'm a male I want to look very fair and have beautiful skin I want my face, hands, legs and body skin to look fair and glowing, clear and beautiful wat should I use please suggest. Me please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm a male I want to look very fair and have beautiful skin I want my face, hands, legs and body skin to look fair...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My face is so much oily and then pimples problems $ black dark spot on my face, so I want to asking which cream ya facewash use against pimple problem. I already use gainer men face wash Please suggest me ok for me ya use else product.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My face is so much oily and then pimples problems $ black dark spot on my face, so I want to asking which cream ya fa...
Hi follow few simple things gives you very good result, 1) take 30 ml of rubyclin liquid before meals, 2) take 1 tsf of lavan bhaskar churna after meals, for 15 days, thanks.
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Good evening doctor, I am 25 year male I am having problem that my face always remain oily and having pimples also which creates dark spots on my face please suggest what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Good evening doctor, I am 25 year male I am having problem that my face always remain oily and having pimples also wh...
Oils produced by the body help keep skin healthy, but there can be too much of a good thing. Excess oil can lead to blemishes and acne flare-ups. "Fortunately, there are plenty of ways to cut down on oiliness," 1.Cleansing Your Face :Use a gentle cleanser. Wash your facing using a gentle cleanser to avoid irritating your skin. Using harsh cleansers on your face can actually cause your face to produce more oil to compensate for all of the natural oils that were removed 2.Don’t scrub your face too hard. Scrubbing your face with a washcloth or textured sponge can irritate your skin and scrubbing cause your face to produce more oil to compensate for all of the natural oils that were removed. If you do use a washcloth to wash your face, apply gentle pressure. 3.Wash your face in the morning and at night. 4.Wash your face with warm water, not hot water. 5.Use a clay mask for special events. Clay masks dry out your skin and remove most of the oils on your face, so it is best to use these masks sparingly. Save clay mask treatments for special events when you need your skin to be oil free for a long time.
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I am 23 year old, I have been suffering from skin diseases like, skin redness, black sports on some part of my face, skin dryness etc. Consider my question as important and give your suggestion at earliest possible. Thank you.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 23 year old, I have been suffering from skin diseases like, skin redness, black sports on some part of my face, ...
Take a glass of warm water and steep a green tea bag into it. Remove the tea bag and pour the contents into the tray. Place the tray into freezer and allow it to form ice cubes take one ice-cube and rub all over the face. Just note before rubbing the ice cubes steam your face so that the pores get open and the goodness of green tea enter the pores. Do it twice a day in the morning when you get up and before going to sleep.
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6 Ways a Dermatology Expert Can Help You Look Younger!

Md-Dermatology,Venerology & Leprosy, MBBS
Dermatologist, Delhi
6 Ways a Dermatology Expert Can Help You Look Younger!
6 ways a dermatology expert can help you look younger!

Wrong lifestyle choices and skin conditions tend to speed up the aging process, making one look older than one actually is. The rising air pollution and other environmental factors adversely affect the skin as well, aging it prematurely. However, in this day and age, dermatology is well equipped to control the signs of aging and make you look younger.

Here are 6 ways you might need the help of a dermatologist to reverse the ageing clock.

Reshape your nose without surgery - as we age, the nose becomes flatter and wider, changing the way we look. To tackle the signs of aging on the nose, a filler injection is used, sometimes in combination with a small amount of botox, to make the nose look younger. The injection slims down the nose and corrects in the unevenness of skin.
Alter the shape of your neck - the muscles in the neck are connected to those in the face. As one ages, the neck muscles become larger than they were originally and protrude out, pulling the facial muscles downwards. The trick here is to relax the neck muscles using a botox injection. This not only shrinks the neck muscles but remove wrinkle lines from the face.
Can take care of sagging earlobes - people have always been conscious of their ears. As the body ages, the skin and the muscles sag. This happens with ears as well. The earlobes are one of the first to show the signs of aging. Use of heavy earrings and aging, make the earlobes droop. This problem is tackled with a filler injection to each earlobe, which instantly makes the ears rounder and nicer to look at.
Can give you an even skin tone - sun tans tend to make the skin look darker than it originally is. There is nothing wrong with having dark skin, however, it does not look nice on someone who originally has a lighter skin tone.
Can prevent sagging - as the body ages, the muscles tend to expand and sag. The most prominent areas that experience sagging muscles are arms, buttocks, and thighs. There are methods to make the skin and muscles in these areas firmer, thereby preventing sagging.
Can make the wrinkles go away - wrinkles on the face are one of the earliest signs of aging. With the help of fillers and botox injections, the face lines go away, restoring the youthfulness of your skin.

If you would like to consult with me privately, please click on'consult.
1042 people found this helpful

I have become darker due to exposure to sun light at my work place. I used to be fair but now I have become darker. What should be done to regain my colour back?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have become darker due to exposure to sun light at my work place. I used to be fair but now I have become darker. W...
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
5 people found this helpful
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My sibling having red bubbles on my Hip and abdomen it also causes pain in the morning. What should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
My sibling having red bubbles on my Hip and abdomen it also causes pain in the morning. What should I do.
rashes are due to allergy.it can b due to a local or systemic infection.u need to get ur blood and urine examined.u need to get a physical examination done.
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I have pimples on my skin. Which is essentially oily. I have also dandruff problem. Smelly dandruff on scalp. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have pimples on my skin. Which is essentially oily. I have also dandruff problem. Smelly dandruff on scalp. What sh...
For Pimples- Faceclin Gel / Aclind Gel For application twice daily over affected area. Face Wash with Rejuglow Facewash/ Episoft OC Cleanser/ Saslic DS Wash. For Dandruff- Keraglo AD Shampoo for application three times in a week. Sebowash Shampoo once in a week. Stop Oil Application.
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On my face block spots like moles. Lot of black spots arranged. When journey on sunset raising the black (mango) spots. On my face nearly 25 to 30 black spots are there. And before days my skin clr is white but skin turns black. So please give me for best suggestion.

BHMS
Homeopath, Faridabad
On my face block spots like moles. Lot of black spots arranged. When journey on sunset raising the black (mango) spot...
Hello, take Blood purifier R 60 , 20 drops with water twice daily. Thuja 30 Ch , 3 drops , once daily. Revert me after 3 weeks.
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Mam or Sir, I am 19 years old boy my face is becoming dark and having dark spots also please tell me how can I over come this, and please tell me some natural and home remedies.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mam or Sir, I am 19 years old boy my face is becoming dark and having dark spots also please tell me how can I over c...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... .
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I was suffering from chicken pox since last two weeks and since this saturday I got recovered from that but I am having scars and holes of chicken pox. So. I want to remove those marks and holes. Is their any way to remove them.

MD - Homeopathy
Homeopath, Aurangabad
I was suffering from chicken pox since last two weeks and since this saturday I got recovered from that but I am havi...
Petrolium 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management
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Hi, I am suffering from black spots on my whole body. I purchased some medicines from medical but there is no improvement. Can you please suggest some medicines. Sir, is their any natural medicine which can help me out from black spot.

BHMS
Homeopath, Delhi
Hi, I am suffering from black spots on my whole body. I purchased some medicines from medical but there is no improve...
natural medicine for black spots which you can try at home like Lemon Juice. Lemon juice could possibly be the best remedy for getting rid of dark spots that are caused for any reason Aloe Vera. Aloe has long been known for its healing properties of the skin Buttermilk Onion Juice Papaya Sugar Cubes you can apply on of them,
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I have skin rashes I have trying lots of medicine but result are same no changes. What should I do…?

BHMS
Homeopath, Faridabad
I have skin rashes I have trying lots of medicine but result are same no changes. What should I do…?
Hello, skin rashes can be treated with the following medication:- 1. Take rhus tox 30, 3 drops in the morning, empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. Take azadirachta 1x, 2 tablets twice a day. 4. Apply topi azadirachta ointment on the rashes.
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ thuja occ -30-6 pills, thrice a day. Wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
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I have lot of warts, both old and new in my body. I have also a cyst in my neck. Some new warts are also coming up in my face and neck. I wash my face once with dove like soap. I am 60 years old male and take medicines for thyroid and uric acid. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lot of warts, both old and new in my body. I have also a cyst in my neck. Some new warts are also coming up in...
Homoeopathic medicine-------------- adel-40 drops (adel) drink 10 drops in 20 ml fresh water 3 times daily for 2 months------------------------------
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I am 19 years old I am now in normal colour but I want white skin what should I do. But I want as homemade. Please I want to become colour.

BAMS
Ayurveda, Ambala
I am 19 years old I am now in normal colour but I want white skin what should I do. But I want as homemade. Please I ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I am 67 yrs male. Suffering from chronic unknown urticaria for last 3 months. What are short term / permanent treatments in ayurveda?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 67 yrs male. Suffering from chronic unknown urticaria for last 3 months. What are short term / permanent treatme...
You can take rhus tox - 30 / 5 drops in little water thrice a day for one day only. Then start with bovista - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Can green tea help me. I am having 4th stage prostrate cancer and mets too in bone.

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology
Oncologist, Mumbai
Can green tea help me. I am having 4th stage prostrate cancer and mets too in bone.
Green tea is said to prevent cancer. Unfortunately it doesn't stop progression of cancer. However prostate cancer is one of the slow growing cancers. Kindly visit a uro oncosurgeon who specialises in prostate cancer management. With a combination of hormone therapy, chemotherapy and radiation, we can keep the cancer in check for quite some time.
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Good evening.Actually I am having spots on my face. So I want that my face shud be clean and clear with no more spots. Please tell me some tips that how should my face can get clear and I can have a glowing skin.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, the secret of healthy glowing skin is good moisturiser cleanser and sunscreen. Treatment of blemishes will depend on a person's skin type and colour
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