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Dr. Ashok Rawat

Homeopath, Delhi

Dr. Ashok Rawat Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Rawat
Dr. Ashok Rawat is a trusted Homeopath in Patel Nagar, Delhi. You can meet Dr. Ashok Rawat personally at Vishwas Homeo Clinic in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Ashok Rawat on has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I want to improve my mind power any natural medicine like Ayurveda please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Sir, I have more heat so rashes raised on my face what can I do to control my body heat? Please advise.

General Physician, Gurgaon
get following test done and review with reports 1.CBC 2. Thyroid function test(Fasting) This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
2 people found this helpful
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I have black spots as pimples on my face. I used any removal cream but no action for 2years see any action. What should I do.

Acupressurist, Chandigarh
Dear lybrate user, you must apply lemon juice on your face for one hour and wash it. Do it for five days. Drink plenty of liquids. Call back.
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I jst wanna know what should I do to get fair. How much lit of water should I drink and secondly I wanna know what should I do to gain my weight. M a veggie!

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Here are a few examples of easy, tasty combinations that can be helpful to a vegetarian trying to gain weight. You can combine cheese with most grains to create a complete protein. This is one of the most common ways to make sure you get the nutrition you need. It’s pretty easy to do. For example, pasta and cheese combine to make a complete protein. Don’t just stop there. You can combine most dairy products with most grains to do the job. Oatmeal and yogurt together is a full protein as well. Try mixing together a legume along with a whole grain for a tasty and simple complete protein source. One of the favourite way to do this is to make a rice and bean burrito! This combination gives you an enormous number of choices and options well beyond just beans and rice, so if you’re trying to gain weight using a vegetarian bodybuilding diet, this is one to take a close look at. In most ways, gaining mass quickly on a vegetarian diet requires the same kind of discipline as any other weight gain regimen. You need to exceed your body’s daily calorie requirement by about 500 calories per day if you want to see a modest increase in mass over a short time frame.
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I am a 31 years old man. I am married but my wife had abortion to find the actual reason for abortion I tested my semen. The result values is as follows- sperm count-43 million/ml MOTILITY active motile-30% sluggish-45% non motile-25% MORPHOLOGY Normal sperms-45% Abnormal sperms-55% can you tell me what does the results means. Am I alright or need to take any medicine.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , the report would also show presence or absence of pus cells. So please clearify that. As such from what you written so far I think you have infection and better get semen culture if facility exists in your city and take suitable antibiotics for 4-6 weeks and repeat semen to see pus cells gone, count and motility to improve.
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I have the problem of losing hair? I am overweighted too? Please give me suggestions?

Vaidya Visharad
Ayurveda, Narnaul
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling
2 people found this helpful
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Hello dr, what is normal weight of baby in pregnancy of 5mth&6mth. And it is possible that I am thin so baby also will be thin he/she cannot be normal weight at the time of delivery. I am 6mth pregnant. Pls kindly answer me of these questions I am very tense. Is my health is can b related to baby health. If yes then suggest me what food can I take to put on my baby weight.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
It about 400-600 gms wt increase by protein powder, arginine sachets and calcium so take high protein diet and milk mother low wait baby may be low wait.
4 people found this helpful
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From some time I have noticed that on my face there are pimples since I have started using aloevera face pack. please suggest me some solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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I have small holes on my face. I want to get rid of those. Will you please suggest any good treatment or medication. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
2 people found this helpful
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I was suffering with severe headache. Pls suggest me some remedies to get rid of from this.

General Physician, Nashik
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Long sitting is your problem tk break between work do walk and sit straight avoid toward bending tk rest and heat fermentation twice a day.
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Whenever I do sex with my partner. My sperm is not come out from my penis. But when my partner shake my penis or masturbating my penis then sperm is come out. What's the reason. And how will be treat it. Pl tell me. Because I am little bit afraid about sex life.

General Physician, Mumbai
Make sure you have and maintain a erect penis and stroke it inside the vagina for any number of minutes till you discharge inside her vagina or else we have to physically examine you for further guidance.
1 person found this helpful
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I am bound with negativity thought I have a long and caring family and no such disease I'm not able to move on in my life. This leads me to a great depression which affects my Health and family environment.

DHMS (Hons.)
Homeopath, Patna
Hello, u, miss proper care, even your will is not fulfilled causing dissatisfaction resulting depression. Relax! * go for meditation to reduce your stress, depression and anxiety, * take, plenty of water to accelerate metabolic action to avoid gastric disorder which may cause negative feelings. * go for gardening, marketing, meeting your friends, do some creative work to over come depression. *homoeo-medicine* @ ignatia 30-6 pills, thrice a day. @ sepia 200- 6 pills, at bed time. Report, wkly.
1 person found this helpful
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What should I do to decrease my hair fall from last five months and what should I do to make it strong?

Homeopath, Faridabad
Use arnica hair oil nd montana hair shampoo, add protein diet. Nat mur 200/5 drop morning empty stomach once in a week. Revert me after 15 days.
1 person found this helpful
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1. Can a person eat one coconut daily along with its water ? If no what quantity and frequency one should take it ?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Drinking too much coconut water can cause harm due to its high potassium levels, when used safely, it can lower blood pressure and boost hydration.
2 people found this helpful
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Visit a dentist regularly for oral health checkups

MDS - Periodontics
Dentist, Thane
Visit a dentist regularly for oral health checkups.
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I have a teaching job in spoken english center. My weight will be raising day to day. Joe can I stop it? And I'm a newly married girl.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I cannot gain my weight after eating a good diet .what I will do to gain muscles.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi Idnan You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hi, in my breast I have small gland fro past since 7years that becomes sometimes pain. 2years before I got married and I have one baby is any problem about that it vl causes cancer. Am very scaring about that.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Normally if the growth is moving in all directions and not fixed anywhere it is not ba cancer. But I suggest you should once visit a gynaec so that you can live without tension.
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