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Dr. Ashok Rawat

Homeopath, Delhi

Dr. Ashok Rawat Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Rawat
Dr. Ashok Rawat is a trusted Homeopath in Patel Nagar, Delhi. You can meet Dr. Ashok Rawat personally at Vishwas Homeo Clinic in Patel Nagar, Delhi. Save your time and book an appointment online with Dr. Ashok Rawat on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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O-32, West Patel Nagar, DelhiDelhi Get Directions
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I am 30 years old and I have severe backbone for the past 5 years kindly please help me to recover grom this problem. So that I will try this?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 30 years old and I have severe backbone for the past 5 years kindly please help me to recover grom this problem....
U can take homoeopathic medicines like ruta 200 or others. You can ask in private questions. Maintain erect posture. You can also apply ointment like volini!
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I'm really tried to improve my body growth. But I still not look good. I tried gym and fruits. But there were no result. So what I do now ?

BHMS
Homeopath, Faridabad
I'm really tried to improve my body growth. But I still not look good. I tried gym and fruits. But there were no resu...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Yesterday when I was playing cricket, when I was running suddenly one of my knee started paining terrible, and from then I am limping with pain, what to do any tablet please suggest,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Yesterday when I was playing cricket, when I was running suddenly one of my knee started paining terrible, and from t...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Use a elastic knee support.
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I want to gain weight. I am very slim and have been trying proteins but couldn't increase weight since long time. Tell me what to do?

BAMS
Ayurveda, Ambala
I want to gain weight. I am very slim and have been trying proteins but couldn't increase weight since long time. Tel...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am 28 years old male. I have psoriasis for last 10years. I want permanent solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 28 years old male. I have psoriasis for last 10years. I want permanent solutions.
Hii, as you are suffering from psoriasis since 10 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I have allergy problem. When it rises. I feel intense itching inside my eyes. Please prescribe me something so that I can put it in my eyes.

MS - Ophthalmology
Ophthalmologist, Panipat
I have allergy problem. When it rises. I feel intense itching inside my eyes. Please prescribe me something so that I...
For allergy, there are two steps: first is to control it. Please consult a doctor and get proper treatment so that it is controlled at the earliest. As your eyes re red & puffy, home remedies will not help. Second step is to find a cause. When ever your eyes are red & swollen, try to recollect, to what, you were exposed in last 24 hours hours- make a list every time. You may be able to pin point the causative agent. Avoid that in future to avoid allergy.
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I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please suggest some ayurvedic medicine or other.

MBBS, cc USG
General Physician, Noida
I visited a hill station 2 month back. There I felt dizziness (ghamer in head) and that continue till date. Please su...
It seems to be due to motion sickness Some tips to avoid motion sickness Avoid excessive alcohol and foods or liquids that "do not agree with you" or make you feel unusually full. Heavy, spicy, or fat-rich foods may worsen motion sickness Avoiding strong food odors may also help prevent nausea. Try to choose a seat where you will experience the least motion. The middle of an airplane over the wing is the calmest area of an airplane. Do not sit facing backwards from your direction of travel. Sit in the front seat of a car. Do not read while traveling if you are prone to motion sickness. When traveling by car or boat, it can sometimes help to keep your gaze fixed on the horizon or on a fixed point. medication can be prescribed after complete evaluation
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Mein apni dost ko ek application form k baare m batana bhool gaya. Uss form ko jo job k liye tha wo maine khud last date ko fill kiya ta. Aur uss time mujhe ye bilkul yaad nai aaya usko iss baare m batane ki. M ab kya kroon wo mujhse bhot gussa h. Wo samajh nai ri ki maine ye jaan kr nahi kiya but usko lagara h ki maine jaankr kiya h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Ab us incident ke baare mein sach ke kya fayda? apne dosth ko samjhaayiye do theen baar. Woh maan lega. Agar abhi nahi maan raha hai, ek do maheene baad samajh jaayega. Take care.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite?

MSc
Dietitian/Nutritionist, Chandigarh
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week. We also can plan your daily diet plans where you can achieve 4-5 kg weight loss in a month. We recommend you can buy a package of neha diet clinic from lybrate app and get scientifically designed personalized diet plans for effective weight loss.
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I lost my head hair, is there any chance to regrowth?

Advanced Aesthetics
Ayurveda,
I lost my head hair, is there any chance to regrowth?
. Put another way, certain follicles become sensitive to your naturally occurring hormones, and the body begins to slowly reject them what is the significance of this only two types of treatments are going to work: treatments that address the hormonal sensitivity, or treatments that stimulate growth despite it. This sentence is the holy grail of this web site, and it eliminates about 99% of the products you see advertised how to make your hair grow faster try overnight castor oil hair treatment. Using castor oil on your hair can have astonishing and wonderful effects. It's all simple: just massage your hair with castor oil before you go to bed and leave it on overnight; then, the next morning, wash and condition your hair, as usual. Do this treatment once or twice a week for a couple of weeks and you will be astonished by the amazing difference in the health of your hair! it works wonders for hair growth! also, castor oil can help you to grow longer lashes and thicker eyebrows, isn't it a good bonus! healthy eating healthy eating a vitamin-rich diet is probably the best way to get a healthy head of hair because it stimulates the speed of hair growth. Fruit, vegetables and iron-containing foods should be on your shopping list if you want healthy hair. Consult hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of chocolate milk

Chocolate milk has it all when it comes to proteins carbs sugar or the taste and is also popular among athletes. During high intensity workouts muscle proteins break down and glycogen levels deplete by 60 to 75%. However for muscle growth after a workout, one needs to replenish glycogen and protein that can easily be gained from chocolate milk. Sports dietician suggest students to take four grams of carbohydrates to one gram of protein within 30 minutes after a workout and it depends on workout intensity and duration of workout determine how much energy is used.
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I have pimple on my face. Please consult a cream or gel so I can remove my all pimples and get a brighter n fairer face.

BHMS, DEMS
Homeopath, Pune
I have pimple on my face. Please consult a cream or gel so I can remove my all pimples and get a brighter n fairer face.
Avoid oily food. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
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Hi i am Female ,41 years weight 79 I drink. Hot milk qith honey and turmeric I have asthma problem and shoulder pain I take homeopathic medicine am worried that drinking milk with honey can I gain weight or it is good for health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i  am Female ,41 years weight 79 I drink. Hot milk qith honey and turmeric I have asthma problem and shoulder pain...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How to satisfy your husband in 4 steps:

1-find out his kinks, fantasies and fetishes.
Every guy has certain things that are massive turn on for them. It could be when you wear an extra tight pair of jeans or a pair of sexy heels or that top that reveals your cleavage more than usual.

2-learn how to talk dirty.
Yes, we all know that men are turned on mostly by what they see. But what you may not know is that if you want to vastly increase his sexual satisfaction when you are in bed together, then you need to learn how to talk dirty to him.

3- learn some awesome sex positions.
One of the things that I strongly believe in is the use of variation if your want to keep your man sexually satisfied in the bedroom. Everybody (both guys and girls) have certain things that turn them on way more than anything else.

4- learn how to give awesome oral sex.
If you are serious about learning how to satisfy your man sexually, then learning how to give fantastic, pleasurable blow jobs should be near the top of your list of priorities.
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My age is 18 years, my height is less I want to increase my height, is there any medicine so that it increase my height, what type of exercises I can try.

BHMS
Homeopath, Chennai
My age is 18 years, my height is less I want to increase my height, is there any medicine so that it increase my heig...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
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Please suggest me the food items to take during chicken pox and to control it and also please mention what are the natural remedies to get rid of the scar quickly caused by chicken pox.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Please suggest me the food items to take during chicken pox and to control it and also please mention what are the na...
Hi avoid chilly have only boiled food items and more of soups and kheer, and custard. And for scars .put baby moisturiser daily at night .scars will 3 -4 months.
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Can a diabetic person take honey 2 tea spoon a day?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
-honey can be taken but its depends on the blood sugar values. -min 1/2 -1 tsp of honey along with any vitamin c rich juices or fruit can be taken but very limited ml of juices is recommended.
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Sir my name is suraj, i am from hyderabad and i have been facing hair problems like hair loss and my hair is so thin. I need an advice to grow my hair stronger and silky.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dear, it is the problem every where due to pollution and taking junk food with daily tension life or hereditary . I have said main cause of it. if you can manage you will get result. Try Harbal sampoo twice in a week and hot oil massage, as a management take green vegetable and avoid meat then take plenty of water keep your stool normal. and try ARNICA 30 twice daily for 1 month. otherwise contact me..
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How can I improve my memory power on study? Besides please suggest me ways to overcome my boredom on study and I feel depressed so easily. Please suggest me how to deal with my study more lightly.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
How can I improve my memory power on study? Besides please suggest me ways to overcome my boredom on study and I feel...
Study becomes stressful when you make unreasonable expectations. Unreasonable expectations lead to failure and boredom, just because you seem to be unable to achieve your goals. Memory in fact is affected due to stress and emotions. An anxious and depressed mind keeps your thoughts and cognition occupied and hence your brain is unable to free itself to learn new things. Improving memory is an art and it has to be practised. The first step would be an evaluation of your stress and your depressed feelings about studies. It is advisable that you consult a good psychiatrist nearby, discuss your problems in details and get treated for anxiety and depression if needed. Counselling an d therapy may help a lot in narrowing down your aims and rationalising your beliefs on success in studies. For further queries or assistance you may consult me online.
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Please suggest the Best day to do sex and to get pregnant, got periods on 15th Sep.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Please suggest the  Best day to do sex and to get pregnant, got periods on 15th Sep.
Pregnancy can occur when intercourse occurs around ovulation day, which is 14 days prior to next expected period. Means in woman having regular 28 days cycle on 14 th day counting from 1st day of menstruation.
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