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Dr. Ashok Mittal

Gynaecologist, Delhi

Dr. Ashok Mittal Gynaecologist, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok Mittal
Dr. Ashok Mittal is a trusted Gynaecologist in Kailash Colony, Delhi. You can consult Dr. Ashok Mittal at R.G.STONE UROLOGICAL & LAPAROSCOPY HOSPITAL in Kailash Colony, Delhi. Save your time and book an appointment online with Dr. Ashok Mittal on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi I had C sec delivery on 5th October since then I had a heavy bleeding for first 3-4 days then just spotting but from 5th Nov I started bleeding heavily thinking my no4mal period has started as my last lmp was 4th Jan but it's now 5th day and I am still bleeding heavy not sure if this is normal or anything to worry please suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user, One can have heavy bleeding, at times. However, it is better to get ultrasound of lower abdomen done and show to Obstetrician.
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What is unsafe sex (which causes HIV) and how to take protection? Is kissing may have any link?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Unsafe sex is unprotected sex. protection is always in the form of barrier contraception like condoms , diaphragms.
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I am not having my periods since 3 months. I don't know what the problem is. I am not pregnant. Pls give some suggestions.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user,* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level to restore menstrual cycle. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I had c section 5 months back and I still look 6 month pregnant what to do please help?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
The muscles loosen up during pregnancy needs to be toned up postpartum. You can start doing abdominal tone up exercises, walk briskly to lose weight if it is more. Wear corset beneath dress before going to a party.
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I am 35 weeks pregnant but my gestational age is 33 weeks 1 day n my Dr. advise me to take argiprime sachet is this helpful to growth my baby or. It is useful to the position of anterior in upper segment. Can anterior position in upper segment will be normal delivery or c section. please adv. I am too much worried.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Argipreg sachets and high protein diet will help. It will not change placental position. Anterior placenta is ok, do not worry about that.
1 person found this helpful
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What is the best time of intercourse in case of healthy fertilisation if the partner has variable length of menstruation cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It the cycles are not regular it has to be calculated every month.from the next period 14 days before the date comes 3 days before and 3 days after .1 week you should have the intercource
7 people found this helpful
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Since My wife has menstrual problem all times and back pain in mensuration. Please advise.

Homeopath, Faridabad
Hi, is she only having backache during menses? Is she also having some other medical conditions? Is she using any method of contraception like multiload? Any past history of injury on back? For the time being, start with homoeopathic medicine - Arnica 200 and Mag. Phos. 6x - both after every 2 hrly during menses. Revert me back with the details.
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Hello Dr. my monthly periods are for 5 days before but this time I have period for only 3 days. I want to is it normal? O m 35 years old please guide me. V.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello less bleeding during periods can be due to hormonal imbalance. But it can not be decided only after one cycle. Wait for some more time to rule out any problem.
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My wife is 14 weeks now. We have done NT and double marker test and it was 1.6 and the risk for downs came low but the doc who had done US say one side she could see the NB amd other side she could not. Can this be a likely scenario. We are so much worried for downs.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This could be due to teh position of teh child at the time of ultrasound and hence a repeat scan after a week can allay your anxiety. Unilateral development of nasal bone is not seen.
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Which time is correct for having sex without condoms. She doesn't want pregnancy. So please tell me which time is perfect having sex with my partner. I hope that you will give me prefect advise. Thanks.

General Physician, Faridabad
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. welcome for further help
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Doctor my wife Rani had her periods last month on 19th december, from that date till today she has not started her periods yet, please tell me what can be the problem with my wife.

Ayurveda, Bangalore
Hi, If a married woman misses her regular periods, first of all, Get her urine examined for pregnancy and if it is positive, consult a good gynecologist for further treatment.
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Hello sir. My wife is 2.5 month pregnant. And she wants to sex for aone times. But I feel fear. Is it safe to intercourse during pregnancy. What precautions I have to follow during pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
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My period date is 30th january. I took i-pill in 20 minutes of having unprotected sex on 25th january. So please tell me that when will I get in period?

General Physician, Noida
Your period may be delayed by 1 week after 30 Jan. ,sometimes there is slight pain before and during the cycle; it may be in the form of spotting only; Take plenty of fluids, keep yourself hydrated and avoid rigorous exercises
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Namasty sir, I am 25 years old and I am female. Yesterday I did sonography but I have a problem I am not understanding the meaning of minimum free fluid in POD and in utres 7.5×4.3×3.3 cm or BT=6.7 mm.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Pod stands for pouch of douglas, you know in olden times organs and spaces in human body were named after person discovering them, douglas was the one to note there was some space around uterus which is empty and pouch like, because the uterus has to grow many times when it's carrying a baby. If not pregnant this space can be infected with pus due to unsterile instruments during deliveries, abortion etc. It's also called pid, pelvic inflammatory disease, common quack calls it sujan, and makes simple treatment complicated. With invent of ultrasound done to rule out or to confirm the disease, there are good oral antibiotics available and there is no need to give injections of antibiotics to earn money, to bother the woman to cone daily to doctor.
1 person found this helpful
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I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Maintain your perineal hygiene always pass urine after sex get a pelvic examination done by a nearby gynecologist.
5 people found this helpful
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She is pregnant and has a habit of late nite sleeping from the very beginning. Actually she likes to enjoy it she likes to sleep in the morning. So I suggested her not to do that she can't changed her habit yet. Is it really a bad thing for for her and her unborn baby? She also likes to eat chat, alphonso mangoes. Give right guidance whether she can continue wit it or drop these habits.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Nail has many harmful bacteria underneath which can harm her and her fetus. It can damage her teeth also and if the edges of nails r ragged then they tend to bite it more. So before sleep she can file the nails with nail file to make them smooth. Fruits and any kind of food is not banned in pregnancy. She can eat whatever she want.
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Revealed: 6 Ultimate Foods For Strong Bones

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Revealed: 6 Ultimate Foods For Strong Bones
The most important factor to remain active and feel strong is to have strong bones throughtout your lives. However, do you know that the moment you touch 30, your bone health starts deteriorating. For women it becomes more prominent, esp. after child birth. To keep your bones strong, certain key nutrients are required, such as calcium, magnesium, potassium, vitamins, beta-carotene, and protein.

To combat the chances of achy joints, inflammation, arthritis and other bone-related problems later, include these superfoods to your diet and make bones healthy right now.

1) The Milk: Calcium intake is foremeost for strong bones, and the best source of calcium is obviusly milk. Milk also contains nutrients like potassium, magnesium, riboflavin, phosphorus, and vitamins D and B12 which are equally important for healthy bones. Adults can try drinking two glasses of milk daily. Children and teenagers must try having more.

2) Cheese: Cheese is a storehouse of calcium, as well as vitamins D, A, B12, potassium, magnesium, phosphorus, riboflavin and protein. All these nutrients are desired for stronger bones. Also, cheese is an excellent source of calcium for people who are lactose intolerant. Any kind of cheese - cheddar, Swiss, mozzarella, goat, Parmesan and your favourite cottage cheese or paneer consumed daily may go in a long way to keep you bone strong.

3) Curd: Curd or yogurt again is a rich source of calcium, vitamins D, A and B12, potassium, magnesium, riboflavin, phosphorus and protein. While milk might not suit everybody, curd, being fermented product, is easily digested too. A bowl of curd each day must be a part of your daily intake.

4) Tofu: Tofu is soy-based food that contains high amount of calcium and plant-based chemicals called isoflavones, which promote bone health. Tofu is also a safe bet for people who are lactose intolerant or avoid dairy products.

5) Sesame Seeds: Sesame seeds are ideal for bone strength. They contain important nutrients such as calcium, magnesium, phosphorus and vitamins K and D. It can be regularly had along with flax seeds to increase the nutrient intake.

6) Spinach: Spinach is not only commonly available but also the richest in calcium content. It is a good souce of vitamin K, fiber, iron, potassium, magnesium and vitamins A and C – which makes it a complete health package. You can combine it with the following vegetables for additional fortification cabbage, kale, broccoli to enhance your bone health.

Click on Consult Privately to ask me a private question on this topic or a related one.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
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I have a growth on the tip of my pubic .is it dangerous my doc told me to. Operate it but its no pain .and pep teat shows no negative results. please advise is there any oral therapy.

ENT Specialist, Raipur
Hello, Growth over pubic can be papilloma. Cause is HPV, They r recurrent in nature. Can be because of different sexual partners. Oral medicine are their but surgery is treatment of choice. Thank you.
1 person found this helpful
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How Healthy Being a VEGAN Really is?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How Healthy Being a VEGAN Really is?

4 Benefits of being a vegan

Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products but doesn't use any other animal products or by-products whatsoever, such as dairy products, leather, eggs, honey, wool, silk, fur etc.

Good News is that adopting such a lifestyle can be an entry into a world of better health.

Some of the health benefits of being a vegan are:

1) Improved mood - Edible and dietary sources of food from animals are rich in arachidonic acid, and research has concluded a relationship linking mood disturbances with arachidonic acid. It has been also found that restricting the consumption of meat, fish and poultry can lead to mood improvements. Vegetarian diets are not rich in this acid and, thus, they may help in uplifting your general mood.

2) Can reduce chance of diabetes by up to 50% - According to a research by Loma Linda University School of Public Health, a vegan diet can lead to a drastic reduction in the prevalence of diabetes. A vegan diet also helps in the management of diabetes as well as helps to reduce the likelihood of contracting diabetes by 50%.

3) Lower cholesterol - Eating animal fat doesn't have any benefit. Instead, it can have harmful health effects. Thus, it's not surprising that once animal fats are removed from your diet, it can lead to a healthier lifestyle. After studying the long-term effects of following a vegetarian diet, researchers in Korea have concluded that body fat and cholesterol tend to lower in vegans than those who follow a non-vegetarian diet.

4)Reduced risk of stroke and obesity - Vegans, in general, have a lower chance of binge eating and choosing to eat food out of emotions; this is because they follow a strict diet. These two factors, which contribute to obesity, are mostly observed in non-vegetarians and very rarely in vegans.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 3 'Healthy' Dietary Habits that are Infact HARMING You!

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