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Dr. Ashok Makhija

MBBS, MS

Orthopedist, Delhi

34 Years Experience  ·  at clinic
Dr. Ashok Makhija MBBS, MS Orthopedist, Delhi
34 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashok Makhija
Dr. Ashok Makhija is an experienced Orthopedist in Mukherjee Nagar, Delhi. He has had many happy patients in his 34 years of journey as a Orthopedist. He has completed MBBS, MS. He is currently associated with Durga Physiotherapy in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Ashok Makhija and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - University College of Medical Sciences - 1982
MS - Lady Hardinge Medical College, New Delhi - 1986
Languages spoken
English
Hindi

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711 Nr. Batra Cinema Dr Mukherjee Nagar Delhi - 110009Delhi Get Directions
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I am 44 years old male. I have problem with gas, acidity, back pain, joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will be able to guide you regarding your persistent joint pains but you will have to answer certain questions: - which joints are commonly involved, what has been the duration of these symptoms? - do you feel any stiffness especially when you get up in morning? - do you have any leg symptoms like pain radiating in back region from spine, any numbness, weakness or paresthesias in legs etc? - do you have any systemic symptoms like fever, weight loss, loss of apetite etc? - to start with get some blood tests preferably empty stomach: cbc, esr, crp, serum vitamin d and serum electrolytes. Till the time we have the reports, you can take any gentle otc anti inflammatory medication. Do not hesitate to contact me if you need any further assistance.

I am 60 years, diabetic for five years, on Metaforte-500mg, 1-0-1, I do pranayama, sudarshan Kriya yoga, morning my breakfast will be invariably protein shake (herbalife) and my sugar is under control (98 -110) fasting and 140-150 PPBS. HBA1c is 6.5. My problem is foot neuropathy, there is no total numbness, but lot of talking and burning sensation. My doctor says HBA1c should be brought down to 6. My BP will vary from 135/90 to 140/95. Please suggest some remedy for foot neuropathy.

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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I am 60 years, diabetic for five years, on Metaforte-500mg,  1-0-1, I do pranayama, sudarshan Kriya yoga, morning my ...
Vitamin b will definitely help in food neuropathy. Are you a member of herbal life? with diabetes you have to take more fibre, protein, variety of veg, 3-4 fruit servings in a day but in moderate amounts because of diabetes, very sweet fruits like banana, mango, sitaphal, cheeku etc are restricted. Eat dry fruits especially wall nuts & flex seeds for omega 3 & sprouts for fibre etc. In diabetes there are multiple nutrient deficiencies and food cravings. To correct them and feel better, you must take some dietary supplements as diabetic people have more nutritional needs. For in-depth understanding, planning optimum diet to deal with deficiencies & other concerns with weight gain

I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.

BPT
Physiotherapist
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I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.
Hi do some general exercises like moving you r shoulder up down n sides. And do some stretching exercises.

Sir, I have ligament tear according to mri report. So is it necessary to have a surgery for that?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Which ligament is torn? What are your current complaints? what are your expectations. If you want long term good results, visit good arthroscopy and sports injuries specialist. Send your mri reports.

I was having fever and lower left back pain and diagnosed with multiple renal calculi of 6 mm largest. Today in morning while urinating a small stone came out after some pain while urinating, I am having cold flum and fatigue too, do kidney stones cause fatigue, is any further tests required.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I was having fever and lower left back pain and diagnosed with multiple renal calculi of 6 mm largest. Today in morni...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

I am 37 year old female and a problem of backache last two months what should I do.

BHMS
Homeopath
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I am 37 year old female and a problem of backache last two months what should I do.
Hello, you can take homoeopathic medicines 1. Ruta 200 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 200 (4 drops in little water) thrice a day for a week. 3. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.

I have pain under the buttaces.what should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain under the buttaces.what should i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I have lower back pain only when I stand for more than 20 to 30 minutes, and my legs are getting numbness. How to get relief from this problem.

BPTh/BPT
Physiotherapist
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I have lower back pain only when I stand for more than 20 to 30 minutes, and my legs are getting numbness. How to get...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 sachet and Methylcobalmine supplement for one month minimum.

I am 46 years old male I am suffering from neck pain and low backeck what should be do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 46 years old male I am suffering from neck pain and low backeck what should be do.
कमर दर्द उपचार। 1.पानी हमेशा बैठकर पीये। 2.रोज महानारायण तेल सभी जोड़ो पर लगाओ। 3.महायोगराज गुग्गुल-2 गोली खाने के पहले खाना। 4.चुना-5 ग्राम (1 लिटिर पानी में मिला लो, 2-2 चम्मच दिन में 3 बार ये चुने वाला पानी पीना,और सुबह धुप में 30 मिनट बैठो। 5.मेथीदाना 1/2 चम्मच रात में भिगोकर सुबह खाली पेट खाना।

I have a lot of headache and also getting back pain please consult me how to feel better to get relief.

BHMS
Homeopath
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I have a lot of headache and also getting back pain please consult me how to feel better to get relief.
Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For back pain take Mag phos 12 x - 4 tablets - thrice daily and additional dose at the time of pain. You can also do hot and cold compress alternately till the time you get relief.

I am 56 year female. I have problem in knee joint pain. My ht is 5' 7" and wt. Is 57 kgs. I have not taken any exercise till today in my life but my husband is now telling me to take a walk at-least for half an hour a day. What medicines can I take?

MSPT (Master of Physical Therapy)
Physiotherapist
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Your husband is right do regular exercises and strengthen your muscle. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore

I am a 25 years old guy. I am having a problem like both leg pain. Feet pain. Sometimes it burns feet. Sometimes it feels like having weakness. I used to abuse alcohol a lot. Later I tested sugar, thyroid,kidney, lever,vitamins like B12 ,C etc. everything are up to normal. Please tell me what is it asap?/

Bachelor Of Physiotherapy
Physiotherapist
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I am a 25 years old guy. I am having a problem like both leg pain. Feet pain. Sometimes it burns feet. Sometimes it f...
Hi you have nerve compression .need to do proper nerve stretch 3 times a day .and starts walking fir 30 min daily take care.

I am 36 yrs old male, suffering from spondilosis pain & disc. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 20 years old male and I have pain in my shoulder since two days sir please suggest what can I do because I am prepare ng for NDA.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old male and I have pain in my shoulder since two days sir please suggest what can I do because I am pr...
Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side

Yesterday my gym coach give me steroid my first cycle After I wake up today a huge pain in my hips coming whole day I suffer with this pain plss help.

BHMS
Homeopath
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Yesterday my gym coach give me steroid my first cycle After I wake up today a huge pain in my hips coming whole day I...
Dear lybrate user do not use steroids they are not good for health they suppress the immune system rather take a healthy diet rich in proteins more vegetables and fruits.

What exactly is a spine block injection? Will it work long-term for low back pain Due to disc problems?

MPT - Orthopedic Physiotherapy
Physiotherapist
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What exactly is a spine block injection?
Will it work long-term for low back pain
Due to disc problems?
No. I don't think so. I personally don't refer any patient. It's having more side effects. It should be only prefer in more serious condition. Like if patient is not recovered by physiotherapy and other medicine than there is a option for that.

I am 35 years old girl. I am teacher. I am having mild pain in my legs, shoulders, back, hips, groin, knees and ankles. When I take stairs I feel pain in hips, knees and ankles. I do not know pain is in muscles or bones. Please advice.

BHMS
Homeopath
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I am 35 years old girl. I am teacher. I am having mild pain in my legs, shoulders, back, hips, groin, knees and ankle...
Hello, you can take homoeopathic medicines 1. Causticum 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.

I have knee problem which constantly gives clicking sound. It often pains a lot. Did mri scan and x-ray but everything shows normal. Suggest what should I do.

BHMS
Homeopath
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I have knee problem which constantly gives clicking sound. It often pains a lot. Did mri scan and x-ray but everythin...
Hello, take Bryonia 30 , 3 drops twice daily and BC No, 19 5 tabs thrice daily. REvert after 7 days.

She is getting pain in her back since a long time. What could be the possible remedy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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She is getting pain in her back since a long time. What could be the possible remedy.
Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.

Arms ache what to do?

BPTh/BPT
Physiotherapist
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Arms ache
what to do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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