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Dr. Ashok Makhija

MBBS, MS

Orthopedist, Delhi

35 Years Experience
Dr. Ashok Makhija MBBS, MS Orthopedist, Delhi
35 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashok Makhija
Dr. Ashok Makhija is an experienced Orthopedist in Mukherjee Nagar, Delhi. He has had many happy patients in his 35 years of journey as a Orthopedist. He has completed MBBS, MS . He is currently associated with Durga Physiotherapy in Mukherjee Nagar, Delhi. Book an appointment online with Dr. Ashok Makhija and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - University College of Medical Sciences - 1982
MS - Lady Hardinge Medical College, New Delhi - 1986
Languages spoken
English
Hindi

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711 Nr. Batra Cinema Dr Mukherjee Nagar Delhi - 110009Delhi Get Directions
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My shoulder got hurt on an accident.No fracture found.But i am feeling pain in my shoulder while moving my hand upward,sidewise movement & specially when moving backward & putting on clothes.More specially,it is difficult to lift my arm while getting up from my bed early morning. Doctor(ortho) advised me to take fluproxy(100),thrice a day for 30 days & transneuro-m,one daily at bed time & an ointment,volitra for use.Please advise me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It seems to be Rotator cuff injury. Visit shoulder specialist and not just orthopaedic surgeon. Dr Prashant Parate. Shoulder and Knee specialist.
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I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reason behind it, please suggest some relief method.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having some shoulder pain, I am going gym from last 3 months. I hit hard weight last week that might be the reas...
You should take acupressure therapy and take biochemic kali phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please consult what I do?

BHMS
Homeopath, Raebareli
Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please cons...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I have spine neck pain in c6 c7 due to that after woke up from sleep I got pain suggest neck exercise by physotherpist

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy(IFT+ US) for 10 days minimum. Take calcium and methylcobalamine supplement also with Omega3 supplement
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I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what should I do.

BHMS
Homeopath, Faridabad
I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I have recently started going to gym. My right shoulder pains internally whenever I do exercise. I though that it will be for few days but this pain still continues and this is my 3rd month of gym.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have recently started going to gym. My right shoulder pains internally whenever I do exercise. I though that it wil...
Do better don't continue the exercise unless to rule out any internal muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hi, I am 33 years old and i have pain on lower back, hip joints and left knee. Sometimes not even able to walk properly. Please suggest if I should get an MRI and which doctor to consult-Ortho or neuro.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 33 years old and i have pain on lower back, hip joints and left knee. Sometimes not even able to walk proper...
Hi you can consult orthopaedic doctor and do following test diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 18 years old and I have neck pain problem so what should I do for it?

MS - Orthopaedics, MBBS
Orthopedist,
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir, My wife aged 68 yrs heavy weight 82 kg. Suffering with hypothyroidism , insulin dependent diabetes suffers with severe osteoarthritis both knee joints for a long time. No relief with Rustox 1m taken for about 20 days . Please suggest some other medicine. Dr.Jitendra Srivastava

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Rejoin that will help to rebuilt the cartilage. And apply hot water bag and some knee strengthening exercises.
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I have a pain in my right upper arm from a long time? what should I do?

BPTh/BPT
Physiotherapist,
I have a pain in my right upper arm from a long time? what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the arm. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I have medium pain in neck when I get up from bed every morning from the last 1 week. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Im 22 years old im suffering with my arm pain at the joints of the shoulder what could be the reason for the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 22 years old im suffering with my arm pain at the joints of the shoulder what could be the reason for the pain.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am suffering from knee pain from 2012 . According to x ray report it is Astrio Arthritis. Doctor advice me take medicine (ORTHOBACT FORTE) daily two times after meal.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am suffering from knee pain from 2012 . According to x ray report it is Astrio Arthritis. Doctor advice me take med...
Do not ignore your knee pain for long time, it may damage your knee joints also. So, we can advise you to consult orthopaedic surgeon. You can get benefit from this.
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Like to know the treatment of Osteoarthritis.

International arthroscopy ,shoulder surgery fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist,
Stage of disease ,age ,symptoms will determine specific treatment.Lot of website can give you details. Any specific query -let m know Email: drkamalbachani@gmail.Com.9711870926,01140581425 web: www.Jointreplacement-sportsurgery.Com
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Doctors, I have a problem to my eyes so I don't see clearly why? And one more problem to pain in my legs I do not walk faster I am going to a very bad condition please help me doctors.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Doctors, I have a problem to my eyes so I don't see clearly why? And one more problem to pain in my legs I do not wal...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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My aunt is suffering from severe pain in left leg. She is taking pain killers for more than a week. What should she do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt is suffering from severe pain in left leg. She is taking pain killers for more than a week. What should she d...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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My toe pain while walking and while to long and attending my knee and toe pain too much and after it reduce.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My toe pain while walking and while to long and attending my knee and toe pain too much and after it reduce.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have recently started long-distance running. From the past 15 days, I am feeling a mild pain in calf muscles of my left leg. This is a continuous pain. The left leg feels heavy and this is restricting me from further running. What should I do to get rid of this problem?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have recently started long-distance running. From the past 15 days, I am feeling a mild pain in calf muscles of my ...
Treatment at first includes regular ice, Do it for 20-30 minutes every 3 to 4 hours for 2 to 3 days, or until the pain is gone, together with reduced mileage or rest. Addressing the causes is likely to include ensuring that shoes have adequate cushioning and stability, and building up training mileage slowly. Take anti-inflammatory painkillers. Do range-of-motion exercises. To strengthen the muscles of the lower leg, place a weighted ring on your foot. Point your foot up, in and out 10 times; perform three sets. The pain usually subsides as fitness improves. Go to physiotherapist to identify and treat issues in your legs or running mechanics that may be causing pain. A therapist can also help ease the pain and guide your return to sport. Best wishes.
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Hello Dr. I am facing issue with back ache I regularly gym and take care of my health please help me for same appreciated.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr. I am facing issue with back ache I regularly gym and take care of my health please help me for same appreci...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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