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Dr. Ashok Kumar Sharma

General Physician, Delhi

Dr. Ashok Kumar Sharma General Physician, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Kumar Sharma
Dr. Ashok Kumar Sharma is an experienced General Physician in Shahdara, Delhi. You can consult Dr. Ashok Kumar Sharma at Sharma Dental Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Ashok Kumar Sharma on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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16 Main Road, Babarpur, Shahdara, DelhiDelhi Get Directions
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What is the solution of head ache I feel always in my head it stays for 2 or 3 days then automatically get normal. Please help.

MBBS
General Physician, Cuttack
What is the solution of head ache I feel always in my head it stays for 2 or 3 days then automatically get normal. Pl...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I have headache from last week and it's only on my head's left side.. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have headache from last week and it's only on my head's left side.. What should I do?
Hi Vaishali, You Can Take Tablet Paracetamol 500 mg one tablet stat after food for Headache and I have to take proper history to find out cause of headache like duration, severity, aggravating factors etc.
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Sir my problem I cannot feel stable any time my feeling is something is moving and something which moves jerk but not show no any other symptoms this symptoms occur every time. I have done my brain MRI and ear test the report is normal please say what can I do?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi. You need to improve your nutrition. Avoid deep fried food and irregular food habit. Have food at normal time, eat nutritious food and have a good sleep. Also, take oil bath to full body on alternate days. Avoid frequent cleaning of ears.
1 person found this helpful
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HI SIR/MADAM I AM 35 YEAR OLD, I am using NEBISTAR 2.5 mg tab for B.P. My heart beat is 45 to 50 after wake up and 50 to 60 at rest time, is there any problem, shall I go for another b.p tablet. Kindly help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
HI SIR/MADAM I AM 35 YEAR OLD, I am using NEBISTAR 2.5 mg tab for B.P. My heart beat is 45 to 50 after wake up and 50...
Good to know that your echo & tmt are normal. Nebistar is a betablocker that reduces bp, relaxes and protects heart & also brings back pulse levels on lower and safer levels. 50-60 /minute is normal and safe too.
1 person found this helpful
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Hi Doctor, People say if we drink more than 5 to 6 liters of water kidneys will get damaged. Is it true. What is maximum quantity of water should consume by a normal person. Some people drinks nearly 10 liters of water. Is it correct. Regards.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hi Doctor, People say if we drink more than 5 to 6 liters of water kidneys will get damaged. Is it true. What is maxi...
how much fluid you need to drink during a workout is by measuring your sweat rate. Sweat rate is the amount of fluids that you lose through sweat during a workout session The reality is that most people actually consume plenty of water each day, just not in the form of pure water. When considering total water intake, all forms of common beverages — such as water, coffee, tea, soda, and juice — help keep us very well-hydrated. Also, the moisture content in the foods we consume contributes significantly to our daily total water intake. Keep in mind that water needs vary tremendously by individual, and are dependent on numerous factors such as activity level, geographic location, and temperature. water intake is still necessary for maintenance of bodily functions.
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Mujhe raat mein chalne and bolne ki bimari hai mujhe kya krna chahiye ki ye bimari khatam ho jaye.

PDDM, MHA, MBBS
General Physician, Nashik
Mujhe raat mein chalne and bolne ki bimari hai mujhe kya krna chahiye ki ye bimari khatam ho jaye.
Treatment may include: Treating the underlying condition, if the sleepwalking is associated with sleep deprivation or an underlying sleep disturbance, medical condition or a mental health disorder A change of medication, if it's thought that the sleepwalking results from a drug Anticipatory awakenings ― waking the sleepwalker about 15 minutes before the person usually sleepwalks, then staying awake for five minutes before falling asleep again Medication, such as benzodiazepines or certain antidepressants, if the sleepwalking leads to the potential for injury, is disruptive to family members, or results in embarrassment or sleep disruption for the person who sleepwalks Learning self-hypnosis.
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I am female 28 height 5.10 weight 70 kg I eat 4 roti in day. Daal fruits nd milk but still my hemoglobin is 9.My legs infact full body paining through out the day I feel low. No energy left in me I feel weak wht is this is this symbol of any disease? Pls tell me proper diet for this.

MBBS
General Physician, Mumbai
I am female 28 height 5.10 weight 70 kg I eat 4 roti in day. Daal fruits nd milk but still my hemoglobin is 9.My legs...
Please check for the following: Blood for CBC, ESR, R A Factor (quantitative), Serum Iron, TIBC, Serum Transferrin level, Thalassemia study The food you mentioned are not rich in iron (like milk is poor in iron content). You may take dates, Palak (Spinach), Cabbage etc. Mutton liver is a rich source, (for non-vegetarians). It could be a Thalassemia minor where Haemoglobin remains low despite adequate diet. It is hereditary state. I suggested for screening for collagen disorder like rheumatoid arthritis etc. If you have stiffness in the joints persiting for more than an hour on waking up in the morning, you may have that in you. Please report to me through this platform.
1 person found this helpful
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My body chest shape looks like women, why is it like that can a solution available for that. I need to be manely in chest looking wt should i do for that

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
We call it gynecomastia(male breasts). U can get rid of this and can have a male chest by having a simple liposuction and/or gland excision. Consult aesthetic plastic surgeon.
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Does excessive master bate cause losing sex desire & early ejection or what are the con's of excessive masturbating and please advice it leads to hair fall also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does excessive master bate cause losing sex desire & early ejection or what are the con's of excessive masturbating a...
Think of masturbation as a chemical reaction that unleashes a bevy of hormones, proteins and neurotransmitters. After an ejaculation, the body triggers a testosterone to DHT conversion in the prostate and testicles. And years of excessive masturbation result will result in an enormous DHT buildup that damages hair follicles and their roots’DHT will start to • Attack hair follicles • Interfere with nutritional supplies of hair roots • Stimulate the sebaceious gland for an oily scalp • Trigger a production of cortisol, which induces high levels of prolactin and reduces DHEA, HGH and testosterone production
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Hi, I am 23 years old male. I have pain in my stomach in last few weeks what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I am 23 years old male. I have pain in my stomach in last few weeks what can I do?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.
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Dear sir, I am suffering from severe constipation. Can you help me? I have a habit of delaying bowel habits.

MBBS, cc USG
General Physician, Gurgaon
Dear sir, I am suffering from severe constipation. Can you help me?
I have a habit of delaying bowel habits.
Hello, I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet
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My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?

Diploma in Diabetology
General Physician, Mumbai
My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?
It should be low carb (less chapatis, rice, bananas), high protein more pulses and eggs) and moderate fat diet.
1 person found this helpful
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I have some pain in my head and shoulders and the other parts of my body please tell me what I do?

MBBS
General Physician, Mumbai
I have some pain in my head and shoulders and the other parts of my body please tell me what I do?
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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From last 3 months, I am taking okacet tablet every alternative day to get rid of irritation and rashes which feeling in my body. When I checked in Google, okacet used for any allergy. Please let me is there any permanent resolution to this or have to take okacet for life time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DIHM
General Physician,
From last 3 months, I am taking okacet tablet every alternative day to get rid of irritation and rashes which feeling...
Hello lybrate user, you have to check if you are getting these because of any particular things you use or eat. Please keep a record when particularly you get the rash and try to short list those things and avoid them in future. The things might be some food items, food colors, soaps and cosmetics you use or it might be from the environment like pollen grains in particular season. You can use okacet but better if you start, t. Levocet m once every evening for 3 months until you shortlist the things that cause the allergy. T. Mebex 100 mg twice daily after food for three days. Please communicate when necessary.
5 people found this helpful
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Hi doc I feel like there is something wrong with my heart in the beat. I feel like its beating more. When I do a brisk walk in treadmill it's going around 125-127. When I do trivial physical task it's going upto 100. How can I assess my heart health. No bad habits I have.

MB, BS. M.D
General Physician, Hyderabad
Hi doc I feel like there is something wrong with my heart in the beat. I feel like its beating more. When I do a bris...
I think you are young, healthy adult. It is common to have pulse 100 if you get exerted. Any how if you still need to check your heart get one ecg, x- chest, etc.
4 people found this helpful
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Hi. my opk are positive from day 11 of my cycle and I have 99 degree f fever from 5 days. My cycle length is 29 days. Can you pls tell me reason for positive opk other than ovulation?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi.  my opk are positive from day 11 of my cycle and I have 99 degree f fever from 5 days. My cycle length is 29 days...
Hello, you are possibly having early ovulation and therein no other reason for it to come positive as its dependent on lh surge.
2 people found this helpful
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I want to perfect in life regarding abt sex life. So please suggest me good values. M just 23 years n m facing problem of sex life. Like nightfall. Early eject with 5 sec. No thickness. No spark of sex. please suggest. To whch doctors il consult to knw abt sex.

BHMS
Homeopath,
I want to perfect in life regarding abt sex life. So please suggest me good values. M just 23 years n m facing proble...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. First of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marriage if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of homoeopathic china 30 or cinchona officinalis 30, thrice daily, in empty stomach. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch apart from medicines you could try a home therapy. Soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning drink the snouf-misri soaked water in empty stomach.
1 person found this helpful
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Sir I use to masturbate 3 times in day. Is it normal if not then how I get ridd of this.

MBBS
General Physician, Jalgaon
Sir I use to masturbate 3 times in day. Is it normal if not then how I get ridd of this.
Please stop it It is not good for health It decrease your oaz and saptadhatu Avoid reading erotica Do regular meditation before sleep Read good books daily Do regular exercise
3 people found this helpful
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My baby is 19 months old and she have constipation and she doesn't take her food properly.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My baby is 19 months old and she have constipation and she doesn't take her food properly.
If she is still breastfed constipation is a side effect.At 19 months she can have mashed bananas ,potatoes,wheat roti daal rice in form of khichri and give her curd.Banana is a natural laxative besides being full of nutrients. Please do not give laxatives.
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My wife is not intrested in sex what I do increase sex in her sugest me any liquid or tablet for her.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most likely it's due to hormonal problem. She needs proper diagnosis and correction of the hormones first.
3 people found this helpful
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