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Dr. Ashok Kumar Mittal

General Physician, Delhi

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Dr. Ashok Kumar Mittal General Physician, Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Kumar Mittal
Dr. Ashok Kumar Mittal is one of the best General Physicians in Munirka, Delhi. You can consult Dr. Ashok Kumar Mittal at Dr.Ashok Kumar Mittal Clinic in Munirka, Delhi. Book an appointment online with Dr. Ashok Kumar Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.-14,DDA Market Munirka, DelhiDelhi Get Directions
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I am prescribed to take NEXITO 5 mg, but its showing some side effects like getting up early from sleep, no deep sleep and some constipation, another doc prescribed STALOPAM, SO which brand is effective and good ,nexito or stalopam ,pls solve my confusion.

PDDM, MHA, MBBS
General Physician
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I am prescribed to take NEXITO 5 mg, but its showing some side effects like getting up early from sleep, no deep slee...
Its better to avoid medications at this young age. 1. Avoid caffeine found in coffee, tea,chocolate, cola,and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep..[Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

Hello doctor, do lactose intolerant people get any benefit after drinking pasteurised milk since the milk is causing bloating, intestinal cramps and digestion problems? If yes than how? Thank you.

B.A.M.S
Ayurveda
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Hello doctor, do lactose intolerant people get any benefit after drinking pasteurised milk since the milk is causing ...
Dear Lybrate User, Lactose intolerance is described in Ayurveda as a "Mrudu kostha" so in that conditions milk not digested easily- Abdominal Pain, Flatulation, Burpin, Diarrhea are symptoms. In this condition drink Indian breed Cow milk only with added 1tsp sunthi powder during boiling.

Actually sir my pennis is too small what can I do well. Plzz tell me something about this?

BHMS
Homeopath
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Actually sir my pennis is too small what can I do well. Plzz tell me something about this?
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it.

I have neck pain for over 15 day. I thik any vein or muscle of my neck has been disturbed. The pain arise over back portion of my neck. Please tell me some home remedies for this problem. Because my studies are affected due to this.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or usegadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\

I have very cough in bronchiolitis so what can I do?

BHMS
Homeopath
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Take homoeopathy medicne senega in 30 potency 7 globules 4 times a day 15 min after your meal without water and also take homoepathy cough syrup alfa coff 1 spoon with 2 spoon water 2 times a day morning and night take these medicines for 2 weeks.

What medicine eat when I am typhoid patient? Please tell me.

MBBS
General Physician
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Apart from taking symptomatic treatment take we need to avoid spicy and nonveg food in your diet and also need to take prescribed tablet ofloxacin 200 mg 1-1 for five days.

Hi I am 30 year old wt 80 kg married man I am in habit of masturbation since I was 16 even after marriage when I was alone I used to do it But now I discharge within seconds lso veins are visible in my penis. Does I discontinue masturbate? Since I cant stop myself.

MBBS
General Physician
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Hi I am 30 year old wt 80 kg married man I am in habit of masturbation since I was 16 even after marriage when I was ...
Its better if you leave masturbating. Moreover don't worry it will be ok. Try doing some pelvic muscles strengthening excercise.

I have difficulty in breathing after jogging, and Wheezing sound is produced while exhaling. Is it a respiratory disease?

MBBS
General Physician
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It could be due to exercise induced Asthma. Consult physician for advice and treatment. You may have to take asthma prophylaxis drugs

I am suffering from dry cough for the last two weeks and I have a chest pain whenever I cough hard. Can you suggest what should I done?

BHMS
Homeopath
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I am suffering from dry cough for the last two weeks and I have a chest pain whenever I cough hard. Can you suggest w...
Plese take Bryonia 200 - once daily for next 3-4 days Do gargle with saline water twice daily Apply/massage the chest with warm mustard oil Stay warm Avoid cold in any form.

Last two days I am suffering from fever. Body pain as well as eye problem in bright light create problem to me. How can I overcome from this problem.

MBBS
General Physician
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Last two days I am suffering from fever. Body pain as well as eye problem in bright light create problem to me. How c...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

i am anamika i am 20 years old female suffring from fever problem

General Physician
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i am anamika i am 20 years old female suffring from fever problem
please inform about the duration of fever.. you can take tab crocin one sos. is there any other problem also.

After eat so much my body is not bulking up only I consulted a doctor he told me that metabolism is weak that why so I want to ask is there any problem with metabolism or some other problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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After eat so much my body is not bulking up only I consulted a doctor he told me that metabolism is weak that why so ...
Hi lybrate user. Your digestive system may be weak. It can not digest food properly so that growth of body is stopped. So you have to take proper medicines, diet and exercise to increase strength of digestive system. Thanks.

I'm getting headache when I get stressed rD when I cried. What to do to get relieve from headche.

MBBS
General Physician
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You are having a tension type headache. You can use tab brufen sos in that case. I suggest you should do pranayam daily to reduce your headache it will definitely beneficial to you. Their are medications to reduce anxiety such as tab clonazep but they are not available without a doctors hand written prescription. So you should consult your family physician for that. Thanks for asking.

I M 30 YRS, F, I HAVE COLD AND FLU FROM LAST NIGHT please PRESCRIBE. Also having slight headache also.

Doctor of Medicine
General Physician
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I M 30 YRS, F, I HAVE COLD AND FLU FROM LAST NIGHT please PRESCRIBE. Also having slight headache also.
If this is the flu, Acetaminophen tab can be taken as per needed bed rest, drink more water it is all

Throat irritation and dry cough since two days, what do I do ?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Hey doc. My mom has body pain continuously for approx 20 or 25 days .and they got fever from pain. Its like a viral. So.what should we do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hey doc. My mom has body pain continuously for approx 20 or 25 days .and they got fever from pain. Its like a viral. ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....

I have a problem which irritates me every time the symptoms are head ache, frustration I can't sleep very early and my problem is my exams are coming ahead so my thinking is that my mind will be deviated so I request you to solve the problem.

M.D Physician
General Physician
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I have a problem which irritates me every time the symptoms are head ache, frustration I can't sleep very early and m...
Do not see tv. Check your eyes with opthalmologist. Drink water during studies. You can walk around or play outdoor game in between. Think there r so many other things to do if exam result r not so good. Donot over burden urself with negative thoughts.

Which food is good for the patient suffering from uric acid? Please tell me.

MD - Internal Medicine, MBBS
Endocrinologist
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Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.

I am suffering from psoriasis for the last 17 yrs. I am 46 years old. It started like a small pimple on my right leg. But over the years it spread and now it has spread from my big toe to the ankle on both the legs. Tried many allopathy medicines but no cure. Is there a permanent cure in homeopathy. If so how long will it take and what would be the cost of the treatment. I would like a Homeopath to answer my question. My daughter who is 17 years has itching on her knees and elbows. When she scratches there white flakes appear. Is this psoriasis. Pl inform. Thanks.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from psoriasis for the last 17 yrs. I am 46 years old. It started like a small pimple on my right leg....
Dear lybrate-user I want to answer your question. 1.yes, there can be a permanent cure in homeopathy. 2.It will take at least 6 months to cure. But as you will start taking medicine, your doctor will come to know with the help of symptoms whether you are curing. 3.As this is a psychosomatic illness, you need to learn relaxation techniques and bring certain lifestyle changvisAvoid mental stress. 4.As you are telling about your daughterrs history, it seems to be psoriasis. But you should consult a local homeo. Doctor, he will take your proper history and suggest you the medicine. Whether cure has been started or not.
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