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Dr. Ashok Kumar Mittal

General Physician, Delhi

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Dr. Ashok Kumar Mittal General Physician, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Kumar Mittal
Dr. Ashok Kumar Mittal is one of the best General Physicians in Munirka, Delhi. You can consult Dr. Ashok Kumar Mittal at Dr.Ashok Kumar Mittal Clinic in Munirka, Delhi. Book an appointment online with Dr. Ashok Kumar Mittal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.-14,DDA Market Munirka, DelhiDelhi Get Directions
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I suffer from constipation for last 20 years. Due to this I have piles. I got them treated thru homeopathy now blood do not come, but piles persist. Please advise medicine

MBBS, DNB (General Medicine)
General Physician, Delhi
Piles get only can be cured via surgery if they can cause complication like bleeding , infection or abscess , otherwise you can control by avoid straining during stool passing by taking laxatives , high fibre diet and sits bath
2 people found this helpful
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My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up then the pain become worse and back pain also please tell me what problem she is facing and please help for cure it thanx. Do reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up ...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Hi sir I am unable to do sex with my partner, whenever I will do sex every time my dick down with in 30-40 seconds.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi sir
I am unable to do sex with my partner, whenever I will do sex every time my dick down with in 30-40 seconds.
Do kegel exercise and start and stop technique and est lots of salad before each meal and eat only vegeterian diet. Drink plenty of water to detoxify your body.
1 person found this helpful
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I have duodenal ulcer in my stomach. What should be my diet plan? How long will it take to heal? Any other information will be helpful as well.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet for three months and take liquid diet only for two weeks
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I am not able to sleep properly due to my work pressure what I have to do if I release my work than how can I run my home please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to sleep properly due to my work pressure what I have to do if I release my work than how can I run my ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I have been suffering from premature enucleation for 2 years just coz I do masturbating 7-8 in week my sperm count is good.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from premature enucleation for 2 years just coz I do masturbating 7-8 in week my sperm count is...
Dear lybrate user, go for a walk in d morning to restore blood circulation of yours. Take, plenty of water to eliminate toxins and to dilute your blood to reach your penile muscle to ease your problem. Go for meditation to inculcate confidence from within to stay fit on d occasion. Homoeo medicine- @ acid phos 1000- 6 pills, wkly. @ damiananq-10 drops, with little water, thrice a day. Take, apple, carrots, cheese, milk, pumpkin, papaya, almonds, walnuts. Please, report, fortnightly.
8 people found this helpful
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I am suffering from small pox. What are the preventive measures please kindly tell me.

MBBS
General Physician, Cuttack
Small pox has been globally eradicated. You may be suffering from chicken pox. Chicken pox is caused by varicella zoster virus which spreads through coughing and sneezing of infected person, direct contact with the blister, saliva, mucus of infected person and sharing food and drink. One attack gives lasting immunity. It is contagious till scab falls symptoms 1. Fever, headache, sore throat 2. Multiple red, itchy skin rashesover scalp, face, abdomen, back and extremitiesappearing in crops and forming blisters and subsequent crust treatment of chicken pox 1. You have to confine yourself in a separate room since it is infectious 2. Take one tablet of crocin advance as and when required, after food up to a maximum of three tablets a day if you have fever 3. Take one tablet of levocetrizine at bed time and apply calamine/dermocalm lotion if there is itching 4. If there are secondary infection like cough etc, you have to take antibiotic after consulting doctor 5. Take home made, light food lke chapati, dalia, fruits, drink plenty of water. Avoid spicy/oily/fried food 6. Take rest 7. Chicken pox takes about 2 weeks time to completely heal up. It is contagious till scab falls 8 consult doctor for any problem prevention-chickenpox vaccination-chicken pox vaccine. Validity of chicken pox vaccine is 20 years.
1 person found this helpful
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I am 69 male I am unable to sleep at night as I have gastric problem it doesn't let me sleep?

PDDM, MHA, MBBS
General Physician, Nashik
I am 69 male I am unable to sleep at night as I have gastric problem it doesn't let me sleep?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. 1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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Dear sir My my penis is straight then it is curved to left side. Is there any serious problem. How it will be correct.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Dear sir
My my penis is straight then it is curved to left side. Is there any serious problem. How it will be correct.
There is NO need to correct its curvature. When you attempt sex with your partner, the vagina is a tube, its not a rigid cave. So being a tube it can also change its contour to accomodate your penis. There are NO surgeries to do and straighten a bent penis. If you need consult a urologist to get evaluated and to rule out any abnormality like chordee. Etc.
1 person found this helpful
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Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have done this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have d...
posture correction must. do hot fomentations and rest. avoid computer work long sitting toward bending lifting weight. do stretching exercise and meditation.
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Menopause - How it affect your breasts?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Menopause - How it affect your breasts?

Menopause is a natural change in a female body that occurs after or around the age of 45, when the ability to bear children stops permanently. The fertility diminishes and the menstrual cycle stops. A decrease in hormone production, especially in the levels of estrogen, happens after the onset of menopausal years.

During this time, there are a number of physical changes that take place inside the woman’s body. The noticeable changes happen in the female breasts.

Some visible changes to breasts during menopause

  1. Non-cyclical breast pain is mostly not related to menstrual cycle and slowly stops with time.

  2. Loss of glandular tissues is common and causes shrinkage in size.

  3. With age, the connective tissues also lose elasticity and causes sagging

  4. Breast pain could also be due to fibrocystic breast changes

  5. There could be a chance of developing breast cancer

  6. Density of the glands decreases inside the breasts and fat develops.

It is advisable to get any kind of discomfort examined by the doctor to make sure you are in the safe zone. Hormone replacement therapy (HRT) is not generally advised as it may create hormonal issues in the long run.

It is also important to follow a healthy diet comprising of protein, calcium , magnesium and other vital nutrients as advised by your doctor. Reduction in smoking and alcohol intake is highly beneficial and cuts down risk of major diseases. It is also necessary to exercise, remain physically active and maintain a healthy body weight during this time.

Regular check-ups, mammograms and self-examination of breasts help to diagnose and detect early signs of breast tumours and cancer and are highly recommended, especially for women who are in the perimenopausal and menopausal years. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2812 people found this helpful

Physiotherapy - How it Helps in Relieving Pain?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Physiotherapy - How it Helps in Relieving Pain?

Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.

Here are a few ways physiotherapy is beneficial for pain management.

  1. It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
  2. It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
  3. It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
  4. It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
  5. It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain. If you wish to discuss any specific problem, you can consult a physiotherapist.
4679 people found this helpful

Am 41 years old. Had a heart attack 5 years back. Undergone angioplasty. Am a smoker and use to take alcohol too, but my Lipid is still controlled. Cholesterol level is 96 only. How it is possible?

MBBS
General Physician, Cuttack
Am 41 years old. Had a heart attack 5 years back. Undergone angioplasty. Am a smoker and use to take alcohol too, but...
You may be thin built and you may not be taking excess of fatty and cholesterol rich diet. Do a lipid profile test
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When I do one time sex with my partner . Second time I have no power in my body and my partner want second time . I feel so bad.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
When I do one time sex with my partner . Second time I have no power in my body and my partner want second time . I f...
Hello- This shows that you can't satisfy your partner during the first sex. It might be due to your early ejaculation time(less thn 10 minutes). Start consuming ayurvedic aphrodisiacs to increase your ejaculation time, you can also get a quick erection during second time after that.
1 person found this helpful
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Hi, I'm having constipation problem for over 3 months. I don't get fresh unless I take ayurveda powder at bed time before sleeping. Please suggest.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi, I'm having constipation problem for over 3 months. I don't get fresh unless I take ayurveda powder at bed time be...
Mr.pravesh, For what purpose you are talking Ayurvedic powder. Avoid medicines for Constipation. Eat lot of vegetables and fruits. Drink lots of water. Do yoga and breathing exercises. Go for walks. Get back to me for any clarification or if not better, by natural methods.
1 person found this helpful
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My Nephew he is 2 years old, he is vomiting and having fever. We have given him Meftal-P for fever.

BHMS
Homeopath, Secunderabad
My Nephew he is 2 years old, he is vomiting and having fever.
We have given him Meftal-P for fever.
Please check his fever every 3-4 hrs and check the trend of fever. Give him lots of fluids and maintain good hydration. Let him eat light food ( freshly prepared ). However, if he feels sick and not getting better , please take him to the doctor to diagnose the problem and start proper treatment.
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If I buy Vimax for my sex power it Will be good and helpful for me or not. Because I don't have enough power for my sex in duration of sex with my wife. Thanks.

BHMS
Homeopath, Sindhudurg
If I buy Vimax for my sex power it Will be good and helpful for me or not. Because I don't have enough power for my s...
Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. tips -don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. treatment - homoepathic treatment is recommended for men whose sexual performance is low or those who are suffering from sexual dysfunction and those who wants permanent cure without side effects.
2 people found this helpful
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As I'm suffering from sinus problem. Whenever I take head bath, I was suffered a lot. I don't know why? If I was in AC room that time also I was suffered a lot. But I'm following all the medicine for sinus pblm.

MBBS
General Physician, Cuttack
1.If you have chronic sinusitis, take an xray PNS/CT scan PNS and consult ENT specialist. 2.If it is causing recurrent symptoms, you can go for endoscopic sinus surgery after consulting ENT specialist
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I am 24 years old. I often feel urination after every 20 minutes even in night I wake up three times. I have no any kind of other health problem. I also tested the routine urination examination.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 24 years old. I often feel urination after every 20 minutes even in night I wake up three times. I have no any k...
Take following HOMOEOPATHIC MEDICINES for one week Rx 1.Causticum 30 4 pills morning and night 2.Rhustox 30 4 pills 3 times 3.Kaliphos 6X ,4 tabs 3 times 4.Equisetum Q 10 drops in quarter glass of water 3 times No side effects in HOMOEOPATHIC MEDICINES. Guaranteed results. Avoid coffee while taking HOMOEOPATHIC MEDICINES. If any queries please feel free to contact me through Lybrate. Thanks.
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