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Dr. Ashok Kumar Jindal

General Physician, Delhi

100 at clinic
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Dr. Ashok Kumar Jindal General Physician, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Kumar Jindal
Dr. Ashok Kumar Jindal is a renowned General Physician in Dilshad Garden, Delhi. He is currently practising at Fever Clinic in Dilshad Garden, Delhi. Book an appointment online with Dr. Ashok Kumar Jindal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Fever Clinic

B-36/G-3, Dilshad Garden. Landmark: Near Governmentt Senior Secondary School, DelhiDelhi Get Directions
100 at clinic
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My wife is 24 years old and I am 33 years old and I am not able to stay longer in bed with her I think I am not able to satisfy her and my erection is also faster please suggest me.

MBBS
General Physician, Chandigarh
My wife is 24 years old and I am 33 years old and I am not able to stay longer in bed with her I think I am not able ...
Don't keep any apprehensions in your mind that will have more negative effect on your sexual performance age doesn't matter even if she is much younger to you it is very much possible to have an absolute perfect sexual relationship.

I'm addicted to masturbation, My semen is leaking while urinating , also my penis size is Small. Now I stopped masturbating from past 2 months.

BHMS
Homeopath, Faridabad
I'm addicted to masturbation, My semen is leaking while urinating , also my penis size is Small.
Now I stopped mastur...
Hi, The meaning of Spermatorrhea is the flow of semen with urine. In such cases, semen passes either while passing urine or while passing stool when straining due to constipation. In few cases, the semen passes even before urination or also mixed with urine. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Medication: Take homoeopathic medicine – Selenium 30/ 3 times a day for 1month. Revert.
1 person found this helpful

Reasons Why You Should Not Eat Leftover Food!

bums
Unani Specialist, Delhi
Reasons Why You Should Not Eat Leftover Food!

According to Unani, the act of eating is considered as life-giving, which is essential for both physical and mental health. Hence, Unani recommends a particular set of guidelines as to how, when and what foods should you eat to achieve a balance in the body. And, this includes eating freshly cooked foods for every meal because leftover foods are devoid of “Prana” which is the vital energy, so it restricts digestion and can disturb your well-being.

But we all often tend to store leftovers in the fridge and eat it either because it is easier than cooking every meal or because we end up making more than required and thus have to store it to avoid food waste. But it is an unhealthy practice. Read on to know more in this regard.

  • Leftover food is the breeding ground for numerous microbes: None of us refrigerate the foods immediately after cooking. The food is left to be consumed first, and then the leftover is brought down to room temperature and is then refrigerated. This creates an ideal environment for the micro-organisms to multiply at a fast pace and spoil the food. This is the reason why leftover food sometimes doesn’t taste good enough. The classic example of this is cooked rice. The issues with leftover rice primarily arise from the way in which it is stored. According to the reports of the Foods Standard Agency, uncooked rice tends to contain spores of harmful bacteria which are sturdy enough to survive through the initial process of cooking. When the excess amount of rice is not stored at the right temperature, the spores will start spreading and multiplying leading to various digestion problems when consumed.
  • Storing contaminated food can lead to cross-contamination: When you are storing foods rich in high bacterial load in your fridge, other foods can also get contaminated with these bacteria. Therefore, the chance of spoiling the foods increases at a fast pace while growing kids are likely to fall ill due to the different doshas occurring in the body.
  • Leftover food doesn’t contain any nutrients: Most of us cook foods in high flames which causes a total loss of nutrients. Then we refrigerate it for long hours which worsens the condition of the foods thereby making the foods lack in most of the essential nutrients. Especially, Vata individuals with weak digestion should avoid leftovers altogether as it might cause stomach upset.

Though there are such compelling reasons for not eating leftovers, it cannot be avoided as well in our busy lives. So, in such circumstances, it is advisable to finish the leftovers within 48 hours at the latest. But in general, Unani recommends eating freshly prepared meals with fresh produce as much as possible to maintain overall well-being. If you wish to discuss about any specific problem, you can consult an unani practitioner.

9243 people found this helpful

I am always suffers from muscle sprain some time hamstring some time neck sprain and shoulder sprain. How to deal it? And why is that so?

BHMS
Homeopath, Bangalore
I am always suffers from muscle sprain some time hamstring some time neck sprain and shoulder sprain. How to deal it?...
Take homoeopathic medicine Rhus tox 1M 4Pills 4Times 4days n its good if u ll feel better..u just have a tendency...don't wry..if doesn't come down revert back ll help u ever more better..
1 person found this helpful

Dear sir I am 34 year old man. My weight 62 kg. My tongue always coated. My digestion system is very poor and my bone is very weak too. So please help me. Thanks.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Dear sir I am 34 year old man. My weight 62 kg. My tongue always coated. My digestion system is very poor and my bone...
1. Drink two glasses of warm water on waking up. 2. Have a glass of water every hour throughout the day till 8 pm. 3. Have 3 dry dates and 6 Kishmish daily 4. Eat One banana, one cucumber and one apple per day between meals. 5. Evening have a glass of milk with a spoon of honey. 6. Avoid pickles papad puris parathas pakodas...namkeen ..Samosa..kachodis etc. 7. One glass Nimbupani with breakfast and evening tea. 7. Eat your normal meals slowly and chew properly 8. Follow this for two weeks and your problem will be solved.
1 person found this helpful

I am 25 year old I had diffuse axonal injury some months before I was not able to walk now I am able to but I am unable to run how long it would take.

DM - Neurology, MD - Medicine
Neurologist, Mohali
It takes times for DAI to recover, especially after road traffic accidents, but few drugs hasten the process and I'm prove recovery. Get to an able Neurologist soon.
1 person found this helpful

My husband leaves away from me becoz of his job. I am married since 10 months and we have physical relationship 5-6 times. But sometimes I get excited and I use to masturbate and due to dis sometime I have problem of itchiness and pocks (funsi) in my clitoris region. And still again after 2-3 days hardly I again get excited. What should I do? Is dis harmful for me?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My husband leaves away from me becoz of his job. I am married since 10 months and we have physical relationship 5-6 t...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.

What are the medicines, precautions and food and diet to be taken in Jaundice? How much time it takes Jaundice to get cured?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Jaundice due to viral hepatitis takes usually 4-6 weeks for a cure but in a few it may go on for 8-12 weeks Diet and precautions - Drink maximum liquid like coconut water, dry black grapes water, sugarcane juice, sweet lemon juice, glucose when you feel hunger take roasted chana ,mamara, popcorn then after week you can start steamed mung ,rice, thin milk (without malai) strictly don t take oily, salty and fry diet up to 3 month. Homeopathic medicine help you recover fast and better. For medicine consult us. Tea has caffeine that is known to suppress the absorption of many drugs and iron, so I would not recommend having tea.

I am 30 years old and just marriage is done when I started 1st time sex with my partner my penis size is increases but its loose so its difficult to insert her vagina so pl advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 30 years old and just marriage is done when I started 1st time sex with my partner my penis size is increases bu...
Its because of sexual weakness. You take gud nutritional food. Be stress free, take 8-9 hours sleep. If need medication, then consult me privately.
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