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Dr. Ashok Kumar Jhingan  - Diabetologist, Delhi

Dr. Ashok Kumar Jhingan

MBBS

Diabetologist, Delhi

45 Years Experience  ·  1200 at clinic
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Dr. Ashok Kumar Jhingan MBBS Diabetologist, Delhi
45 Years Experience  ·  1200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Kumar Jhingan
Dr. Ashok Kumar Jhingan is a popular General Physician in Rajouri Garden, Delhi. Doctor has been a practicing General Physician for 42 years. Doctor is a MBBS. You can meet Dr. Ashok Kumar Jhingan personally at Delhi Dibeties Reasrch Centre in Rajouri Garden, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Ashok Kumar Jhingan on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - - 1974
Languages spoken
English
Hindi
Professional Memberships
Diabetes Association of India
American Diabetes Association (ADA)

Location

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Delhi Dibeties Reasrch Centre

J-136, Rajouri Gardan Marg, Block J, Rajouri Garden, New Delhi, DelhiDelhi Get Directions
1200 at clinic
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What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.

PDDM, MHA, MBBS
General Physician, Nashik
What are the fruits which should not be eaten or avoided during diabetes and what diet should be taken.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful

Dear sir hello, my self mohammed khaleel I suffering from diabetes taking medicine from yesterday but not feeling comfortable please advise me. My fbs is 180 and plbs 330. Hoping for kind response Thanking you.

MBBS
General Physician, Mumbai
Dear sir hello, my self mohammed khaleel I suffering from diabetes taking medicine from yesterday but not feeling com...
We need to control sugar levels with medication exercise and following a diabetic diet and buy a glucometer and for few days check your sugar reading at different times

I had checked my sugar level and the post fasting is 258 and hba1c 10 Kindly suggest a medication.

MBBS, MD
Endocrinologist, Delhi
I had checked my sugar level and the post fasting is 258 and hba1c 10
Kindly suggest a medication.
Avoid sugar, seats,jagary, honey and seat fruits like mangoes, banana,grapes, cheeku. Do regular exercise, yoga and walking. Consult a Physician.
1 person found this helpful

I am suffering from sugar and I take lot of medicines and had not improved a lot .what is your suggestion regarding this.

CDIABT, MBBS
Endocrinologist, Mumbai
I am suffering from sugar and I take lot of medicines and had not improved a lot .what is your suggestion regarding t...
For diabetes follow a diet low in carbohydrate, low in salt, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Medicine will depend upon your blood reports.

How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while taking chemotherapy and treatment) and diabetic people also can take dry fruits and nuts. Please give your opinion on this.

MD - Medicine
General Physician, Delhi
How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while...
Dry fruits hv essential fats. Very useful. But very high in calories. You can take 5 walnuts n 5 almonds daily if you r diabetic.
4 people found this helpful

I am 37 year male I have suffering last 7 years in sugar problem please solution this problem.

BHMS
Homeopath, Murshidabad
I am 37 year male I have suffering last 7 years in sugar problem please solution this problem.
Dear lybrate-user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.

I am type 2 diabetic on insulin and metformin. My foreskin is infected and am unable to pull it back as it pains. What antibiotic cream/tablets to take?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should follow and what is the ideal measure of diabetes before and after lunch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should foll...
First of all you need to cut the intake of sodium (if you are suffering from high blood pressure cos you have not mentioned whether you are hypotensive or hypertensive) and carbs in your diet. Then include yoga n exercise in your daily regimen. It is helpful for both blood pressure n diabetes. There r many yogasanas the help in stimulating the pancreas to keep the blood glucose levels in control. Cut down the rice intake for dinner n can have in the afternoon. Here are few tips which can help you keep your blood sugar levels at control. 1. Take fenugreek seeds 1 tspn in the morning on empty stomach 30 min before food. 2. Mix equal quantity of turmeric powder n amla powder n take it with warm water in the morning 30 min before breakfast. 3. Take cinnamon tea thats cinnamon soaked in hot water for 10 mind drink this 1 hour before breakfast and dinner.

Which medicein to start with if found 274 sugar without breakfast and 388 after bf. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
You should be on double drug therapy.Kindly consult with details. Dr surbhi agrawal Consultant diabetologist
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