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Dr. Ashok Kumar

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, New Delhi

30 Years Experience  ·  0 - 150 at clinic
Dr. Ashok Kumar DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, New Delhi
30 Years Experience  ·  0 - 150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok Kumar
Dr. Ashok Kumar is a trusted Homeopath in Surajmal Vihar, Delhi. He has been a practicing Homeopath for 30 years. He studied and completed DHMS (Diploma in Homeopathic Medicine and Surgery) . He is currently practising at Shiva Homeo Pharmacy in Surajmal Vihar, Delhi. You can book an instant appointment online with Dr. Ashok Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Lord Mahaveer Medical College, Ludhiana. - 1987
Languages spoken
English
Hindi

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103,1St Floor Aggarwal Complex,Surajmal Vihar. Landmark Jamuna Sport ComplexNew Delhi Get Directions
150 at clinic
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787, Main Road, Raghuwarpura no-1,Gandhi Nagar.Delhi Get Directions
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The Healing Powers of Ayurvedic Cuisine

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
The Healing Powers of Ayurvedic Cuisine

Ayurveda is an ancient Indian origin science that deals with herbal medicines. This holistic arm of medical science is well known for combining practices like massages and Yoga for better lifestyle management. One’s lifestyle is of vital importance when one turns to Ayurveda for treatment. This is due to the fact that Ayurveda reaches the root of the problem and fixes the same, so that a reoccurrence of the ailment may be avoided. It does so in order to repair the dosha present in one’s body. 

When there is an imbalance in one of the four doshas, it can lead to an ailment that is connected with the relevant dosha. Cuisine is one of the ways in which Ayurveda diagnoses and treats a number of imbalances in the doshas, and the related symptoms or ailments. Let us learn more about the healing powers of Ayurvedic Cuisine.

  1. Ayurvedic Cooking: The rationale behind cooking the Ayurvedic way can be better understood when we realise that the human body and its balance is made up of Vata, Pitta and Kapha, either, fire and water, respectively. In Ayurvedic cooking, some dishes are prepared by steaming and others, by roasting. This is due to the fact that the composition of the food changes once it is processed. The way it changes will have an effect on the human body. For example, tomatoes are cooked so that they lycopene can be extracted and enhanced with such a process. Also, when one blanches carrots, its beta carotene properties are lost. This is why one must eat carrots in their raw form, as per Ayurvedic doctors.
  2. Lactic Fermentation: The use of oil and ghee is prevalent in Ayurveda when it comes to the treatment of various kinds of ailments. Lactic fermentation is a process that produces products like clarified butter or ghee. This was also used as a morning beverage by many royals, as it was believed to keep the various organs clear of toxins.
  3. Salads: Raw food was very popular in ancient times, and Ayurveda still propagates the use of raw food. Salads are usually seasoned with lemon juice and ginger so that minimum processing takes place. This ensures that the food retains its most natural vitamins, minerals and other nutrients. Par boiled or raw food is the norm for most Ayurvedic cuisine, which was adopted by the Chinese as well. This was after visiting Chinese pilgrims observed the benefits of the same.
  4. Herbs and Condiments: Ayurveda makes use of a generous variety of herbs and other condiments when it comes to its cuisine. Turmeric root and Curcuma aromatic or Kasturi, are some of the most important and commonly used condiments in Indian cooking.

If you wish to discuss about any specific problem, you can consult a specilized Ayurveda and ask a free question.

8014 people found this helpful

Mam i. Missed my periods today is my 38th day I had check the pregnancy test but result is negative vaginal discharge is their and suffering with abdominal pain what is the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam i. Missed my periods today is my 38th day I had check the pregnancy test but result is negative vaginal discharge...
Hello, The delay is likely to be stress induced and not due to pregnancy at all. just wait for your menses to arrive.
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I am 19.7 years old and my height is approx. 5" 6 and I want to increase my height by 4-5 inches is it possible so please suggest me what to do.

BHMS
Homeopath, Ahmednagar
I am 19.7 years old and my height is approx. 5" 6 and I want to increase my height by 4-5 inches is it possible so pl...
Lybrate-user you are just 19 years of age and your height can still increase till 21 years of age. Secondly I feel you have a good height. Height is a genetic issue coming from parents and there are no such medicines which will increase your height. So please do not go in for any rubbish medicines in market. You can go in for regular pull ups daily. Good day.
4 people found this helpful
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Hi I am 27 year old and male. I have constipation 7 year old so tell me suitable nutrition.

PDDM, MHA, MBBS
General Physician, Nashik
Increase fluid and fiber intake and do not neglect natural call. Consult privately for personalised management.
1 person found this helpful
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Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution how my face skin will turn good. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution ho...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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How to avoid fat containing meals? Suggest some ways by which I can not get fat after having meals.

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to avoid fat containing meals? Suggest some ways by which I can not get fat after having meals.
The food we eat either contain visible fats and even fats that are not visible to our eyes but it is present in the food. Regular exercise, walking, yoga, etc canhelp in maintaining body even after having regular meals.
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When my penis erect it clearly shown in the pant or any clothes how to wear clothes that your erect dick not shown.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When my penis erect it clearly shown in the pant or any clothes how to wear clothes that your erect dick not shown.
Dear Lybrate user. I can understand. The best method is to wear a tight thick cloth underwear. These are available in the market. Take care.
1 person found this helpful
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I have a throat infection . I want to know the precautions with which water I should do bath? What should I eat etc.

MBBS
General Physician, Cuttack
I have a throat infection . I want to know the precautions with which water I should do bath? What should I eat etc.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic after consulting doctor.
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My son in law has dengue fever with 2 lacs blood platelets please help what precautions should b taken I have heard there is no medicine for it is there any medicine in homeopath or ayurveda please help.

PDDM, MHA, MBBS
General Physician, Nashik
My son in law has dengue fever with 2 lacs blood platelets please help what precautions should b taken I have heard t...
The mainstay of treatment is timely supportive therapy to tackle shock due to hemoconcentration and bleeding. Close monitoring of vital signs in critical period (between day 2 to day 7 of fever) is critical. Increased oral fluid intake is recommended to prevent dehydration. Supplementation with intravenous fluids may be necessary to prevent dehydration and significant concentration of the blood if the patient is unable to maintain oral intake. A platelet transfusion is indicated in rare cases if the platelet level drops significantly (below 20, 000) or if there is significant bleeding. The presence of melena may indicate internal gastrointestinal bleeding requiring platelet and/or red blood cell transfusion.
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Hye I am doing my job on only desk and my weight going 76 so give me suggestion to loose it.

Vaidya Visharad
Ayurveda, Narnaul
Hye I am doing my job on only desk and my weight going 76 so give me suggestion to loose it.
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. •Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. •Drink this at least three times a day to see visible results.
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Hi I'm 23 year old yesterday I drunk tea after sprite after that i get total body pains coming what I do? Now please tel me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi I'm 23 year old yesterday I  drunk tea after sprite after that i get total body pains coming what I do? Now please...
Good Morning ~ You can use over the counter medications for pain for now. The combination is not good for you and there may be only a handful of people with such reactions. I consider and hope that you do not repeat this again. If you do not feel better, feel free to book an appointment. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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My Skin Is Too Oily! What Should I use? I have already used no. Of soaps or face wash. But it still the same.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
My Skin Is Too Oily! What Should I use? I have already used no. Of soaps or face wash. But it still the same.
Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged. Avoid harsh products that strip your skin of oil and encourage flakiness. They can cause a reaction known as reactive seborrhoea, where the oil glands work overtime to compensate for the loss of natural oils. Avoid skincare products that leave your skin feeling taut and dehydrated. They cause the upper layers of the skin to shrink. This restricts oil flow through the pores leading to blockages and breakouts. To cleanse oily skin, use oil-based products as they dissolve sebum effectively. Opt for oil-free moisturizers to maintain a shine-free complexion. Keep your skin very clean. Limit washing your face to two or three times a day. Too much washing will stimulate your skin to produce more oil. Choose your cleanser with care. Avoid heavy cleansing creams. Avoid the use of harsh soaps or cleansers. Use a pure soap with no artificial additives. Try an antibacterial cleansing lotion or a lightly medicated soap, and use it in combination with a water rich in minerals, not tap water. Do not use cleansers or lotions that contain alcohol. After cleansing, apply a natural oil-free moisturizer to keep the skin supple. Use hot water when washing your face. Hot water dissolves skin oil better than lukewarm or cold water. If your skin is extremely oily, three or four daily cleansings may be in order and little or no moisturizing necessary before you are 30 years old. After that point, the skin around your eyes and mouth and on your throat may benefit from a nightly moisturizing, plus a mere touch of moisturizer in the morning. When cleansing, massage your face well with your fingertips, using an upward and outward motion. Be careful not to rub soap into the skin; it can clog pores.
1 person found this helpful
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What is amh test all about whether it is necessary to get this test done in case of irregular cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
What is amh test all about whether it is necessary to get this test done in case of irregular cycle.
Dear lybrate-user, it is not a test for irregular cycle .it is done to check ovarian reserve i.e how much capacity is left in the ovary to produce eggs.
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I am getting my periods regularly, it has been 10 days and getting non-stop blood. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting my periods regularly, it has been 10 days and getting non-stop blood. What should I do?
it may be due to hormonal disorder, like thyroid. but consult gynaecologist first, start gynae cvp one cap 3 times daily for 5 days.
1 person found this helpful
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I have a desk job and working on computer about 10-14 hrs a day. How to get rid off headache at nights.

PDDM, MHA, MBBS
General Physician, Nashik
I have a desk job and working on computer about 10-14 hrs a day. How to get rid off headache at nights.
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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I am 30 years old, I have pain in left foot (in the thumb). I have appeared for the uric acid test once it was 7.2 and second time it was 6.1 normal. But even then I felt a pain twice after. Now I am thinking to consult to orthopedics? Some one have told me to go for homeopathy! What should I do exactly? Its been three months to this problem.

MBBS
General Physician, Cuttack
I am 30 years old, I have pain in left foot (in the thumb). I have appeared for the uric acid test once it was 7.2 an...
Your serum uric acid is slightly raised. It should be less than 6 Follow the advice given below 1. Avoid protein rich diets like mutton egg, fish, mushrooms, sea foods, cauli flower, spinach 2. Take fruits like apple, banana, orange, lime etc 3. Drink plenty of water 4. Avoid alcohol and caffeinated drinks 5. Take medicine after consulting physician
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2. Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 /4 teaspoon of honey at bedtime. 4. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6. Stop using gadgets 1 hr before sleep. Switch off lights at 11: 00 pm. 7. Sleep in total dark room. 8. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is luke warm. And have this twice a day. This is a good drink to uplift mood. 9. Do yoga daily 30 min n shavasana daily 5 min before sleep. Do deep breathing for 2-3 min after every 30 min.
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I am suffering Sugar so I unable to do sex with my wife what to do please suggest me.

MBBS
Sexologist, Panchkula
I am suffering Sugar so I unable to do sex with my wife what to do please suggest me.
You have sugar problem and unable to do sex with your wife. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Avoid non veg and eggs. Do kegel exercises daily. Follow this and give feedback.
12 people found this helpful
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I have icl eye surgery lost mnth. But my eyes are pain in hot whether. What I'm do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have icl eye surgery lost mnth. But my eyes are pain in hot whether. What I'm do.
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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