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Dr. Ashok Kumar

General Physician, Delhi

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Dr. Ashok Kumar General Physician, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok Kumar
Dr. Ashok Kumar is a popular General Physician in Wazirpur, Delhi. You can consult Dr. Ashok Kumar at Max Hospital-Pitampura in Wazirpur, Delhi. Book an appointment online with Dr. Ashok Kumar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi

Location

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Max Hospital-Pitampura

Netaji Subhash Palace, Near N Tower, Wazirpur District Centre Lala Jagat Narain Marg, Pitampura. Landmark: Near Netaji Subhash Place Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having neck and lower head pain while I work on system also if I got tension. Please advice

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I am having neck and lower head pain while I work on system also if I got tension. Please advice
It's very common to have this kind of pain with prolonged working hours on computer. Vitamins and calcium deficiency is very common in your age and can lead to muscle fatigue and bone pain. Get your vitamin B12 and D3 and calcium levels tested. Supplements for these should help. Further Physiotherapy is good for relaxing the muscles.
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I am 61 year old having ED I use penile injection before sex is there any other way to have erection without taking injection Please Advice.

PDDM, MHA, MBBS
General Physician, Nashik
I am 61 year old having ED I use penile injection before sex is there any other way to have erection without taking i...
The treatment depends on the cause of erectile dysfunction. Some of the common causes are, 1. Diabetes. 2. Prostate enlargement. 3. Heart problems. 4. Problems in low back affecting the low back nerves. 5. Low testosterone levels. In this regard I would like to advise you to get the following tests done and revert back with reports. Fasting and postprandial blood sugars, tsh, ultrasound pelvis and scrotum, serum testosterone levels. Once the cause is corrected erectile dysfunction will resolve automatically.
3 people found this helpful
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What is supplements of good heath? And what is the temperature of human being body? Where is the human heart?

MBBS
General Physician, Cuttack
What is supplements of good heath? And what is the temperature of human being body? Where is the human heart?
1. Eat well – a) Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. B) Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. C) Don’t skip or postpone your meal. D) Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumption of tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
2 people found this helpful
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What are the symptoms of flue how we cure from it plc help me doctor. And consult medicine plz.

BHMS
Homeopath, Kolkata
What are the symptoms of flue how we cure from it plc help me doctor. And consult medicine plz.
Flu symptoms includes: fever or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults. Treatment: drink plenty of liquids. Choose water, juice and warm soups to prevent dehydration. Rest. Get more sleep to help your immune system fight infection. Also take rhus tox 30 - thrice daily for next 3-4 days. If you are having any other problem consult me privately.
2 people found this helpful

I wasn't ate dinner n lunch for 3/4 times due to my tongue n opposite side whole pain n aches; I am very tear and what I should be taken?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
You can apply dologel once a day with clean hand for 2 days avoid salty spicy food consult physician.
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Gum Problem

Post-Graduate Certificate in Endodontics, B.D.S
Dentist, Cuttack
Gum Problem

Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.

6 people found this helpful

Should You Give Up Dairy Foods To Be Healthier?

M.Sc Food & Nutrition
Dietitian/Nutritionist, Vadodara
Should You Give Up Dairy Foods To Be Healthier?

Infants are fed solely on breast milk. For young children, a glass of milk once or twice a day is a must. But most people have this question in mind that as you grow older, should dairy products still be a part of your diet? After all, humans are the only animals that drink milk in their adult years.

Argument in favour: Drink milk for strong bones
One of the most common reasons people still drink milk as adults is to strengthen their bones. Milk is one of the richest sources of calcium and vitamin D. Calcium is an integral part of our bones and Vitamin D helps the body absorb more calcium. If you have healthy bones, your risk of fractures is greatly reduced. One glass of milk has 30% of our daily requirements of calcium.

If you were to remove milk from your diet, it is important to substitute it with the following foods:

Exposure to the sun can also give your body vitamin D, but exposing yourself to sunlight increases the risk of other conditions such as sun allergies and skin cancer.

Argument against: Giving up milk can aid in weightloss

For people who are overweight, this could help lose a few kilos. This is mainly because dairy products contain sugar and many of us flavour it with even more sugar. It can also make you feel less bloated.

  • Milk is not easy to digest as when you have an upset stomach, you are advised to avoid milk. This is because it is not easy to digest. For people who are lactose intolerant, giving up milk can make digestion of others foods easier. It can also help treat irritable bowel syndrome caused by indigestion.
  • Giving up milk can improve skin
  • Giving up milk can also lower the frequency and intensity of acne flare-ups. Some dermatologists also say that it could help treat eczema.
  • Quitting milk is not easy. After all, we consume dairy products in so many ways. We add it to our cereals, use it in sauces and what would pizza be without cheese. If you cannot avoid milk, do not add sugar to it. Also, avoid low-fat milk. However, you could find replacement such as almond milk, soy milk, and tofu. These foods are healthier and easier to digest. Instead of ice cream, you could end your meals with greek yogurt.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4420 people found this helpful

My balendra and my age 25 and I am loss my hear day by day please give me strong solution, how can stop my hear fall plz.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist, Pune
My balendra and my age 25 and I am loss my hear day by day please give me strong solution, how can stop my hear fall ...
Dear, before proceeding kindly get your hearing testing done which is audiometry by audiologist then we can discuss on further treatment options. Let me know if it helps. Thanks.
1 person found this helpful
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Neck Swelling - Could Be An ENT Disease!!

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
Neck Swelling - Could Be An ENT Disease!!

An abnormal swelling in the neck can be symptom of various problems. While it can be something as non-threatening as a swollen gland due to a cold that can be cured with simple medication, a swollen neck can also turn out to be a cancerous lump in the neck. When faced with an irregular swelling in the neck, it is best to not panic or jump to conclusions until you consult with an Ear-Nose-Throat Specialist. The possible problems that a swelling in the neck can indicate are:

  1. Swelling or enlargement of the salivary glands: The salivary glands may become enlarged due to an infection or due to foreign materials getting stuck in them. While foreign objects or formation of stones in the salivary glands might require surgical removal, they can often be dissolved with medication and other non-invasive treatments. And infection in the salivary glands is often treated with antibiotics or other medication. These treatments can be prescribed and administered by ENT Specialists.
  2. Thyroid disease: The thyroid gland may swell up and cause a swelling of the neck. These are often called goiters in colloquial language and are a result of thyroid diseases such as hypothyroidism and hyperthyroidism. They usually require a series of medication and treatment and are not considered an ENT problem despite the swelling of the neck.
  3. Benign cysts: Benign cysts can form in any part of the neck or in the glands, much like it can form in any part of the body. An ENT Specialist can prescribe a surgical removal of the cyst lest it turns cancerous later in life. It should also be removed in case it grows or relocates, going on to cause other problems.
  4. Lumps in the muscles: Lumps in the neck muscles are formed by injury or torticollis. These usually aren’t considered ENT problems and can be treated by general physicians and sometimes chiropractors.
  5. Cancerous cysts or growths: One of the most daunting problems posed by a swelling of the neck is the possibility of cancer. While thyroid cancers as well as cancerous growths in the salivary glands are slow to develop, a swelling in the neck should immediately be investigated by an ENT Specialist in order to rule out all possibilities. 
3731 people found this helpful
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