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Dr. Ashok Khurana

Orthopedist, Delhi

500 at clinic
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Dr. Ashok Khurana Orthopedist, Delhi
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashok Khurana
Dr. Ashok Khurana is an experienced Orthopedist in Rohini Sector 3, Delhi. He is currently associated with Jaipur Golden Hospital in Rohini Sector 3, Delhi. Book an appointment online with Dr. Ashok Khurana on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jaipur Golden Hospital

# 2, Institutional Area, Rohini Sector 3. Landmark: Behind DTC Bus Depot, DelhiDelhi Get Directions
500 at clinic
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Hello doc I am facing a kind of burning sensation on my left hand neck and back, also I feel restless. There is feel of tickling and numbness in my left hand and fingers, it happens once or twice a week. I get gastric issue too when ever this happens.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Hello doc I am facing a kind of burning sensation on my left hand neck and back, also I feel restless. There is feel ...
Take homoeopathic medicine lachnanthes 1m 2 dram pills 4-4-4 pills after 1/2 hour of meals follow up after 15 days.
1 person found this helpful
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My mother is around 65 years old and she is having arthritis problem for the last 30 years but now she is having a lots of problem she cannot move, kindly advise if you have any medicine in Ayurveda.

BAMS
Ayurveda, Pune
At this stage and accourding to severity, she must undergo the panchakarma therapy and janu basti procedure. Along with that take tab. Punarnava guggula 2 tabs twice a day tab. Lakashadi guggula 2tabs twice a day tab. Mahavat vidhwas ras a tab twice a day
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I am having pain in my knees for the last 2 months I have tried everything to get relief from this but nothing happened so please suggest me to get relief.

COMT, MPTh/MPT
Physiotherapist, Surat
I am having pain in my knees for the last 2 months I have tried everything to get relief from this but nothing happen...
Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons. Normally after 50 plus age this disorder is very common because of arthritis. But in your case it seems there may be any internal injury like cartilage etc for which you are not aware about or pain may be due to deficiency of vit d or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using your thumb massage your knee area gently. Relax for 5 minutes. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give pain relief and discomfort. If possible please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Along with it give you our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Good luck and get well soon.
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I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing football again and in the last 3 Years I have done a lot of knee and legs strengthening exercises and never experienced any pain even when I lifted heavy weights on back and front squats. I also kept playing football every now and then but wasn't very regular. Now a few weeks back I started playing football twice every weekend and on the second day I felt a littler jerk in my knee. There was a little pain but that went away in the weekdays and I was able to play on Saturday and Sunday again. But on Sunday I felt that jerk again. Thought it would be best to get it checked out. I had gotten a knee MRI done in December and the doctor told me that its a little torn but if there is no pain I can continue playing and working out. Took the same MRI to another doctor and he told me that I need to get a surgery done and that's the only way to fix this. My question is this- what if I don't get the surgery done? Can I continue playing football? Is there another way to fix this. Are there other things I should try before I get the surgery done? How long is the rehab process post surgery. Will I be bed ridden etc. Please help. Thanks.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing footba...
You must have torn your acl completely this time since you had a jerk twice and you are experiencing instability in the knee joint and thats why you are not able to play football. You should get another mri of knee and see a sports injury specialist. If there is complete acl tear and you want to play football then you need to get acl reconstructive surgery.
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They have tendoning in right thumb since more than 3 month and while folding thumb at full level it occurs pain and does not fold right thumb fully (after half fold) any suggestion to get red of this problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
They have tendoning in right thumb since more than 3 month and while folding thumb at full level it occurs pain and d...
First check your uric acid levels. And then consult for homoeopathic treatment. You may take homoeopathic medicine Oxalic Acid 30 3 doses for 1 day.
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Hi, I have knee pains daily. What I have to do? tel me correct solution for my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I have knee pains daily. What I have to do? tel me correct solution for my problem.
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I fell from stairs yesterday and have a mild swelling and little bit pain when I move the ankle. I did hot water bag last night and took nucoxia medicine which made me feel it's all well and did exercise in mrng. There is still mild pain, I want to continue gym from tomorrow or asap. Please recommend how to ensure its all fine and start gym asap again.

BPTh/BPT
Podiatrist, Mumbai
I fell from stairs yesterday and have a mild swelling and little bit pain when I move the ankle. I did hot water bag ...
Hi. Whenever you have a fall or injury resulting in pain and swelling, first 2 days do cold pack, no hot water bag. When the swelling reduces than you can go for hot bag. Secondly you want to do Gym. If the pain is negligible and there is no stress on ankle than you can start with cycle and crosstrainer for cardio and upper body weight training and seated leg exercises like Leg extension and leg curl. Avoid squats with weight, calf raise etc for 1-2 week. After that you can start with one set of exercise restricted before and gradually move to 2 sets and increment your weight (resistance ) back to your regular intensity.
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I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old, have right knee pain from 2 month. I used pain relief gel and oil, but hav't result. What will I d...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
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Sir mere mataji ke knee aur sabhi joint me pain rahata unke leg ki nase (neuro) tite ho jati hai please suggest me specialist.

DHMS (Hons.)
Homeopath, Patna
Sir mere mataji ke knee aur sabhi joint me pain rahata unke leg ki nase (neuro) tite ho jati hai please suggest me sp...
Hello, Lybrate user, aapne unki age nahi batayee. Unko, rheumatic arthritis hosakta hai. Unko, garm pani pina chahiye. Unka bhojan supachya hona chahiye. Unko, physiotheraphy kerwani chahiye. Homoeo medicine:@ Rhus tox 200-6 pills, thrice. Unko, junk food nahi lena chahiye. Unka khayal rakhiye.
1 person found this helpful
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Whenever I run or play for long time there is pain in my leg bones and its really to much and when I touch the middle portion of the bone it hurts more please tell me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Whenever I run or play for long time there is pain in my leg bones and its really to much and when I touch the middle...
OK tk rest for 2 days do hot fermentation. and stretching exercise gentle massage . if it work then OK others wise physiotherapy treatment must
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My both legs paining so much over 1 week. N my back also constantly paining. What should I do?

BHMS
Homeopath, Delhi
My both legs paining so much over 1 week. N my back also constantly paining. What should I do?
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If pain is slightly then start exercises take heat formation twice a day firstly relax your shoulder and isometric exercise.
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I am 15 years old and having backpain from last weak. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 15 years old and having backpain from last weak. What to do? Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am suffering from severe joint pain along with swelling in my right hand fingure since three months what should I do to get relief kindly suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take painkiller but not possible then what should I do and why is it paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take p...
A checkup of fever in home and weakness in your problem supplements must healthy diet tk firstly thatthat do stretching exercise of both limbs.
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I have pain in the middle of the back side of my head and also on the backside of neck. I have taken some medicine but no effect on pain. Sometimes I feel like vomit.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in the middle of the back side of my head and also on the backside of neck. I have taken some medicine bu...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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1 have pain in my shoulder since 1 year And increases in winter It gives lots of pain to me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1 have pain in my shoulder since 1 year
And increases in winter
It gives lots of pain to me.
Advice. Hot fomentatoin. Shoulder shrugs exercise. Gently raise arms every 2 hrs for 2 days an 20 times.
1 person found this helpful
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My wife age 42 years and has vanes problem in legs. She has regular pains in her legs. Give us permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife age 42 years and has vanes problem in legs. She has regular pains in her legs. Give us permanent solution.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 23 years old. From 2 days the food I ate is not digested and I have severe leg pains. I went to a doctor. She gave a some tablets. I couldn't see any change. Instead my stomach is painful.

BHMS
Homeopath, Thane
I am 23 years old. From 2 days the food I ate is not digested and I have severe leg pains. I went to a doctor. She ga...
Hi take *nux vomica 200 4pills to be sucked thrice a day tab biochemic 4 (sbl) 4tabs to be chewed thrice a day for 30 days avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum.
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