Dr. Ashok Kapoor

He has to take plenty of water with ORS and antacid like gelusil Mps Suspension.He should take paracetamol for pain and sufficient rest. If no relief consult doctor

It seems from your description that she has osteoarthritis of knee. If you show x rays, then proper treatment can be advised. Till then, tell her to do exercises for knee. Calcium and vitamin d medicines will help. Some cartilage healing medicines will be needed.

Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform

Hello 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.

First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Homoeopathic medicine ADEL -27 ( ADEL) ( Dr Reckeweg) Drink 10 drops in 20 ml freh water 3 times daily for 1 month

Pain due to spinal canal stenosis causing intermittent claudication, get it treated thr physiotherapy asap and follow up with regular spinal strengthening exercises.

Do oil massage, take proper diet, stress free life, take milk & milk products, take dry fruits,seasonable fruits,green vegetables,do regular exercise, yoga ,pranayam. Avoid - oily,spicy ,fast,bakery foods, excessive salt intake,dry foods,food kept in fridge,excessive tea,coffee,cold drinks,tobacco,smoking,alcohol etc.if any of these addiction... All The Best..