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Dr. Ashok Jhingal

Endocrinologist, Delhi

1000 at clinic
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Dr. Ashok Jhingal Endocrinologist, Delhi
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Jhingal
Dr. Ashok Jhingal is a popular Endocrinologist in Rajouri Garden, Delhi. He is currently practising at Delhi Diabetes Research Center in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Ashok Jhingal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Delhi Diabetes Research Center

J-136, Rajouri Garden. Landmark:- Near Main Market, DelhiDelhi Get Directions
1000 at clinic
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I am 25 years old I am a mother of a boy who s three years old. I have thyroid also kidney stone. I am going to try garcinia combagia herbs to lose weight. Is it good? Please advice .

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 25 years old I am a mother of a boy who s three years old. I have thyroid also kidney stone. I am going to try g...
Only garcinia combogia may not be helpful along with this diet regimen and exercises will be more effective.
17 people found this helpful
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I am diabetic II and the blood sugar PP is 210 when fast is just 100. I am taking Ingola 20. Please help.

BAMS
Ayurveda, Ambala
I am diabetic II and the blood sugar PP is 210 when fast is just 100. I am taking Ingola 20. Please help.
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
5 people found this helpful
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Sir What is symptoms of diabetes? And why it happened? Which food is responsible for it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir What is symptoms of diabetes? And why it happened? Which food is responsible for it?
Mr. lybrate-user, Diabetes most often has hardly any symptoms, that is one of the reasons why it is not identified. But when fully developed invariably has following symptoms: excess thirst, excess urination, excess hunger, unexplained weight loss and tiredness. The most common reasons for T2 diabetes are being overweight, having central obesity, junk food intake, lack of insulin & inactivity. Thanks.
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I am 29 years old female, recently I did my blood tests. Till now it was all normal but this time there is elevation in TSH level (7.61ulU/mL) but normal T3 and T4. What medication will you suggest?

BHMS
Homeopath, Chennai
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism.Severe Iodine defficiency can also lead to hypothyroidism . Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs. Top Homeopathic Remedies for Hypothyroidism Calcarea carb , Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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DELAYING INSULIN INITIATION

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
Diabetologist, Dehradun
DELAYING INSULIN INITIATION
For patients with type 2 diabetes treated with metformin, add-on sitagliptin is associated with a lower risk for insulin initiation than add-onsulphonylureas like glimepride, according to a study published in diabetes, obesity and metabolism.
21 people found this helpful

I have a diabetes and I am continuously taking medicines and I am controlling my food too but still the sugar level fluctuates up and down.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a diabetes and I am continuously taking medicines and I am controlling my food too but still the sugar level f...
To control sugar you have to do exercise and follow proper diet. Eat small amount of food. Avoid sugar, sweetened juice. No underground vegetables, banana, pumpkin etc. Eat frequently instead of 3 big meals. Avoid fast foods, junk foods. Drink plenty of water specially before meals. Use lukewarm water after meals. Avoid smoking, alcohol.
3 people found this helpful
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I tested my diabetes it was 220 after lunch. Can I take sugar free tab for sweetness in sweet dishes.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I tested my diabetes it was 220 after lunch. Can I take sugar free tab for sweetness in sweet dishes.
You can have sugar free tablet but control your diabetes first. Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor.
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Marriage life now 2 years completed . Both of us health is Good as per test (HSG, Semen) Both tubes are clear for. My Wife. Sperm count around 60millions for me. For me motility is little bit. Lower 15 instead 17. For that I'm taking tablets . What need to do for Improve the motility / Sperm counts ? Is that Homeopathy cures infertility? What is exact date of IC after period. How to identify ovulation day.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Marriage life now 2 years completed .
Both of us health is Good as per test (HSG, Semen)
Both tubes are clear for. My...
Hello, you should see an infertility specialist. In 10% of people, there is unexplained infertility. Get follicular monitoring done and try at the time of ovulation.
1 person found this helpful
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What food we have to eat during dinner, our dinner timing keep changes, how it will effect for diabetes patient, our dinner timing keep changes from 8 pm to 11 pm depend upon the work load, If we eat late night, when can we go for sleep, some doctor suggest , after late night dinner don't go sleep at least 1 to 2 hours and walk 10 to 15 minutes before sleep, this will control sugar, is it doctor advice is correct.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What food we have to eat during dinner, our dinner timing keep changes, how it will effect for diabetes patient, our ...
Hye. Thankyou for the query. For a diabetic it is important to understand that you don't have to just randomly restrict foods. You need to learn how to eat more sensibly. The body needs nutrients as per the activity levels or the work you have indulged in. You cannot just not eat dinner or skip eating a certain food randomly. You must eat as per the body's needs. So if dinner is late have a lighter dinner. Avoid fried foods, heavy non vegetarian foods. Stick to whole grains, vegetables and salads. Try to take a mid meal of salads, dairy two hours or so prior to dinner so you don't overeat dinner. If it's very late try to take a small stroll of 15 minutes after dinner to avoid sluggish digestion. Avoid lying down as soon as you have eaten your meal.
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I am a sugar patient for the past 23 years. My problem is very bad smell in my body and mouth. Particularly under my pennis some sweating oftenly arises with bad smell .I can't control it and this is the first approach for that problem. Last 12 years I am taking sugar tablet DIAMICRON XR 60. Please advice .thanks

BDS
Dentist, Vadodara
I am a sugar patient for the past 23 years. My problem is
very bad smell in my body and mouth. Particularly under my ...
Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
3 people found this helpful
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What are the food dt are needed to avoid and wt other steps he should do for diabetes melitus.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Mumbai
What are the food dt are needed to avoid and wt other steps he should do for diabetes melitus.
Foods to be avoided in diabetes are as follows 1. Fruits: mango banana chikoo grapes pineapple and sitafal. Coconut water. 2. Vegetables: potatoes sweet potatoes 3. Rice 4. Sugar{artificial sweets} 5. Alcohol. Brisk walking at least 45 min a day. Along with the medication. Check sugar level every 2 months.
2 people found this helpful
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Sir I want to know about diabetes and please tell me right treatment and how can I safe from this deases thanks sir.

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Sir I want to know about diabetes and please tell me right treatment and how can I safe from this deases thanks sir.
Diabetes is caused due to no insulin production or insulin is produced but not utilised. If it is not managed slowly it starts effecting other organs also. Diet medication and physical activity three things together will help you to control your diabetes.
2 people found this helpful
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I am a healthy male of 48 years and have no medical problem as such but my fasting sugar (self prescribed) shows reading of 131 and 109 while hba1c is 6.9. Please tell me am I a diabetic?

PDDM, MHA, MBBS
General Physician, Nashik
Fasting sugar more than 110 means you are a diabetic. Kindly consult privately for personalised assessment and management.
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She is suffering from uric acid level at 6.54 and sugar level of 140 .Is it required to take regular medicine for this?

MBBS, Diploma in Diabetology
Diabetologist, Mumbai
She is suffering from uric acid level at 6.54 and sugar level of 140 .Is it required to take regular medicine for this?
Diabetes patients with obesity may have high uric acid levels. If patient is not having symptoms like joint pains, it does not require treatment.
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Have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous medicine also. I.e. Eltroxin 100 for thyroid, glisen 2 & cetaphil xr 500 (2wice daily) for diabetes, olmy 40 for BP, rozavel 5 for cholesterol, febuget 40 for uric acid. Kindly suggest the diet/nutrition chart for me.

PDDM, MHA, MBBS
General Physician, Nashik
Have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous m...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I am 73 years old and deibitic with medication, glycepage 250 1-0-1 glytop 5sr 1-0-1. I have burning sensation whenever I take slightest spices.Please do help.

BAMS, YIC, DEC
Ayurveda,
Hi you can try chitrakadivati 2-0-2 and hinguvastak churns 2 tsp -0-2 tsp with honey before food for evaluation of dm,You can consult me.
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How to overcome with the gastric ulcers. How to reduce the uiric acid level in blood.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to overcome with the gastric ulcers. How to reduce the uiric acid level in blood.
take tab. charcoal for gastric ulcer.cap. pan-40 mg once a day. A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
1 person found this helpful
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I am 20 years old. Suffering from hypothyroid and my weight is gaining. i am asthmatic too cant workout more then 20 minutes. What should I do? please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hi ayurveda has good medicines for hypothyroid and asthma take tab chandraprabha vati 1 tsb thrice daily tab kanchanar gugule 1 tab two times a day.
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What foods to avoid for diabetes to be under control. Sweet intake (sweets, ice creams) should be in what proportion on daily basis.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
What foods to avoid for diabetes to be under control. Sweet intake (sweets, ice creams) should be in what proportion ...
High fat containing foods like full cream milk, fried items, namkeen, cream soups, ghee, butter and high calorie foods and low fibre foods like refined maida, arrowroot, juices, polished rice, polished dehusked pulses and sweet and sugary products dates, raisins, banana, mango, litchi, grapes, sapota and cold drinks, chocolates, icecream and all ready to eat foods and junk foods like pizza, burger etc. To be avoided in general. Basically all the food groups to be included in balanced amount with good quality and irrespective of proper timing of meals with high fibre, low calorie, low fat diet. Always keep in mind that restrictions and allowance of food vary from person to person depending on many factors. Keep healthy eat healthy.
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