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Dr. Ashok Jhingal

Endocrinologist, Delhi

1000 at clinic
Dr. Ashok Jhingal Endocrinologist, Delhi
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Jhingal
Dr. Ashok Jhingal is a popular Endocrinologist in Rajouri Garden, Delhi. He is currently practising at Delhi Diabetes Research Center in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Ashok Jhingal on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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J-136, Rajouri Garden. Landmark:- Near Main Market, DelhiDelhi Get Directions
1000 at clinic
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Pl suggest which fruits not harm ln dibities?

MBBS & Post Graduate course in Diabetology
Endocrinologist,
DIABETIC FRUITS Recommended fruits in Diabetic patients - Apples, Pears, Apricots,blueberries, kiwifruit, pomegranate,avocado,guava,grapefruit Avoid - Grapes, orange, dates, watermelon, banana, fruit juices, dry fruits
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I am a 44 year old male. Since last one year I am suffering from nocturia. I am forced to wake up for almost five times a night. I am not diabetic. However I snore loudly and breath through my mouth. I am 5 feet 9 inch tall and 88 kilos in weight. Please help. Vsk.

BAMS
Ayurveda, Bangalore
I am a 44 year old male. Since last one year I am suffering from nocturia. I am forced to wake up for almost five tim...
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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My father's prostate has enlarged. What should he eat and what he should not eat. Please help. His age 78. He has blood sugar 180 pp mg /dl. And now also facing problem with speak.

MBBS
General Physician, Mumbai
My father's prostate has enlarged. What should he eat and what he should not eat. Please help. His age 78. He has blo...
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I'm type 2 diabetes person. My fasting blood sugar is 180 and post lunch is 260-280. I am talking zoryl M2 in mornings and zita plus at night after dinner. Inspite of this medicines my sugar levels are not coming down to normal. Recent tests have revealed that sugar is also passing in urine alingwith protein. I am worried. I am 76 years old person with CABG .Should I change my medicines. Please advise. THANKS.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'm type 2 diabetes person. My fasting blood sugar is 180 and post lunch is 260-280. I am talking zoryl M2 in morning...
Get hba1c, you need readjustment of your medicine, contact on private chat for medicine do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Good luck.
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My mother recently checked her thyroid and it came to high also she is having a problem of blood pressure. And her left hand joint is paining ,plzz help.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
My mother recently checked her thyroid and it came to high also she is having a problem of blood pressure. And her le...
thyroid dysfunction itself can cause BP ...so she may require medication for the same.see a doctor.if the BP is not excessively high,we can wait till thyroid function returns to normal.but if BP is too high she may need BP pill immediately.Left hand joint pain has many reasons and causes and need to be examined
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Can diabetes be completely cured ?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Can diabetes be completely cured ?
Hi , great query, everybody should demand how to reverse/command over it. Its disease of metabolism. Means disease of digestion () n utilisation of carb, proteins cholesterol. N so on. Causing unhealthy metabolites n disturbing normal functions in body n core organs n arteries n nerves.
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My PPBS (60) is low than FBS (80. What are the causes for abnormality. Is it because of more insulin production in body? Can it cause diabetes in future? What kind of food should I eat to avoid it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My PPBS (60) is low than FBS (80. What are the causes for abnormality. Is it because of more insulin production in bo...
lybrate-user, Some times in a normal person after food glucose level may be lower. This happens because there is adequate insulin. But if repeated episodes of hypoglycemia are occurring, then you may have to get an Insulin assay done to see if there is excess insulin secretion. If there is no symptom then one need not worry. Thanks.
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I got sugar complaint and I am using insulin 30/70 huminsulin, melmet 500 and amwel 2.5, tellzy rsKindly advice how to come out without medicineRrgardsGOVIND raju.

MBBS
General Physician, Mumbai
I got sugar complaint and I am using insulin 30/70 huminsulin, melmet 500 and amwel 2.5, tellzy rsKindly advice how t...
We need to control sugar levels with medication exercise and following a diabetic diet and medication to be decided by your treating doctor
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Can Homeopathy Help Treat Diabetes?

B.H.M.S
Sexologist, Hyderabad
Can Homeopathy Help Treat Diabetes?

Diabetes mellitus is a chronic condition wherein the body doesn’t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include:
1. Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination.
2. Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it.
3. Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels.
4. Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid.
5. Gymnema Sylvestre: Sometimes, diabetics drastically lose weight and have low energy levels. Gymnema Sylvestre is an excellent remedy for such symptoms.

Sometimes one or more homeopathic medicines may be combined to treat symptoms. Some common combinations include:
1. Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes.
2. Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics.
3. Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands.
4. Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics.
5. For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines.
6. To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics.
7. Sometimes diabetics complain of extreme, incapacitating weakness. To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended.

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Hello sir My mom had blood cottage in her heart in a vessel 3 years ago, we treated it and at that portion doctor put a pipe connection, now can we have a better way. She do not have to eat oily salty sugar almost nothing.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir My mom had blood cottage in her heart in a vessel 3 years ago, we treated it and at that portion doctor put...
Mr. Lybrate-user, if a stent has been put in the coronary artery, then it is necessary to follow all the precautions given by her doctor regarding the diet. Excess fat and sugar intake is to be avoided to prevent cholesterol and ldl increase. Particularly deep fried foods, junk foods, red meat, too much of masala containing non-veg preparations should be avoided. She should consume a good deal of salads and green leafy vegetables and fruits, as well as fiber containing foods.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
If you working long hours sitting, then walk for few meters per hour which will decrease all cause morbidity for diabetes,blood pressure.
33 people found this helpful

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of a thyroid condition?

Thyroid issues can be difficult to spot at first since many of the symptoms are also indicative of other health conditions. The symptoms of thyroid dysfunction can also vary in severity from person to person. If you have other medical conditions, symptoms associated with those conditions may be more severe due to underlying thyroid issues. The cause of thyroid disease, severity of thyroid hormone deficiency and the length of time the body has been deprived of the correct levels of hormones all affect symptom severity.

Here are some signs to look for that might indicate a thyroid condition:

Feeling run down, exhausted, drowsy and/or fatigued, even with proper rest

Feelings of depression or lack of interest in things previously enjoyed/Increased and/or heavier menstrual periods, PMS, fertility/miscarriage issues

Constipation, even with adequate fiber intake

Forgetfulness, difficulty concentrating, difficulty learning or feeling like you are in a 'fog'

Unexplained weight gain beyond a few pounds, increased fluid retention and/or puffy face

Dry and/or itchy skin, even with regular moisturizer use.

Dry, brittle nails and hair (with or without  thinning)

Hoarse voice and/or difficulty swallowingIntolerance to cold, especially in extremities such as fingers and toes

Muscle cramps

If you have been experiencing any of the above symptoms,feel free to consult me.
With the proper care, it's completely possible to lift the fog and feel like yourself again.

Dr surbhi agrawal
consultant physician, diabetologist and wellness expert
24 people found this helpful

I am 70 years old. I have undergone CABG 4 months before .now I am on strict diet without sugar and small qnt. Of olive oil. Pls let me know how much qun. Of fruit I should eat. As. I am developed mild diabetes. My 4 days before R blood sugar was 180 mg. Pls advise.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am 70 years old. I have undergone CABG 4 months before .now I am on strict diet without sugar and small qnt. Of oli...
Random blood sugar 180 mg per cent is higher than normal. You must have been put on some anti glycaemic agent and despite that the level is not normal. Ensure that your diet does not have direct sugar and carbo rich food like potatoes, rice, grapes, mangoes, jaggery etc. As for fruits you may eat 1 fruit of your choice ( 1 in number like 1 orange, 1 apple, 1 banana etc). Keep doing walking exercises within physiological kimits as advised by the hospital post operatively. Avoid stress, it adds to your sugar level through stress hormones.
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My wife is taking" Thyrox 50" for the last 6 years. She is now 29 years. My question" Is there any permanent medicine or cure available for this" I prefer some'Ayurvedic" or" Homepathy" recommendation please. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife is taking" Thyrox 50" for the last 6 years. She is now 29 years. My question" Is there any permanent medicine...
It is also normal for your period to stop when you are pregnant. Treatments for irregular periods due to other causes may include: Correcting or treating underlying disease Changing your type of birth control Lifestyle changes, including weight loss Hormone therapy Surgery
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

BHMS
Homeopath, Sindhudurg
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
A spine block or an epidural injection usually does not give good result or long standing relief in discogenic low back ache. Moreover we need to look at the type of disc prolapse n accordingly there are multiple treatments. Yes adhd medicine have side effects.. Hashimoto thyroiditis or chronic lymphocytic thyroiditis is an autoimmune disease in which the thyroid gland is attacked by a variety of cell- and antibody-mediated immune processes, causing primary hypothyroidism.
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My sugar level is 6.6 (hbac1) should I take medicine?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist,
You should also do fasting sugar levels and if persistently high start medicine, plus control sugar levels with diet and exercise.
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I am 57 years old, asthmatic and diabetic. Right now I am on Theo-Asthalin 1-0-1 along with Asthalin and Budecort inhalers. I am told Salbutamol in Asthalin can cause tiredness, weakness and leg pain which I am having. Now Apart from inhalers, which of these oral medicines can be used a) Terbutaline Sulphate (Bricanyl 5 mg) 1-0-1 b) Bambuterol (Betaday 10 mg 1-0-1)? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 57 years old, asthmatic and diabetic. Right now I am on Theo-Asthalin 1-0-1 along with Asthalin and Budecort inh...
Dear Lybrate User, *Drinking herbal teas or sipping lukewarm water with honey is helpful. *To avoid ama formation, have freshly prepared warm meals at regular intervals. *Eat less than the full capacity of the stomach. *Heavy foods like dairy products, fried foods, pickles, cold foods, rice, beans and legumes should be avoided.
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Here the doctor told me I am a diabetic my blood here under fasting blood glucose. 144 after food. 128. And hb (aic) 9. 4 he suggested medicine k. Glim. M 1 mg daily what is your opinion

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I agree with him. Why? what doubt do you have? in fact, your hba1c is suggesting that you have had far more higher sugar levels since 3 months than what you are mentioning in your reports. Probably, 300 or so.
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Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump one side (external) and my motion also not good .I have faced same problem four years back I below used tablets upon my friend suggestion PanTocho 20 mg tab wysolone 10 mg ampoxin 500 mg cap combiflam tab Currently I am using the same since 10 days but didn't see any changes it looks like its increasing .please advice.

MBBS
General Physician, Trivandrum
Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump on...
Conservative measures to decrease straining and constipation in hemorrhoids/piles many patients see improvement or complete reduction of many symptoms with conservative measures which can be tried at home. Warm baths bathing in tubs with warm water alleviates pain and severity of piles. Ice can also relieve the pain of acute thrombosis. The sitz bath can be tried for symptom relief. Sitz bath is done by sitting in a bowl of warm water to which salt is added. It is usually done for about 20 to 30 minutes twice or thrice a day. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Topical agents topical ointments and creams can be used to decrease itching and inflammation. Topical hydrocortisone can reduce some symptoms of piles but prolonged use is not recommended. Adequate water intake. Patients suffering from hemorrhoids should take adequate amounts of water which can ease the passage of stools.
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Dear Dr, I just read your blog on week immunity. I use to get tired very soon. I am diabetic, often sweats, most of the time I am in stress and BP too and have telma am regularly. Recently I have got disc and sciatica problem and now I am bit better. Can you suggest me what medications are required to maintain healthy life Thanks

Diploma in Diabetology, MBBS
General Physician, Warangal
Dear Dr, I just read your blog on week immunity. I use to get tired very soon. I am diabetic, often sweats, most of t...
Maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food check sugar bp cholesterol levels.
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